E nānā kēia ʻatikala i ke ʻano o ke kō o ka waiʻai no nā pākeke a me nā keiki, nā wahine hāpai a me nā kāne, he aha ke kumu o ka piʻi o ka pae glucose, a he aha ke ʻano o ka pōpilikia.
Pono ka hoʻāʻo ʻana i ka kōʻai ma ka ʻōpū ʻole a i ʻole maʻa o ka ʻai ʻana i ka ʻohi. Pono nā mea maʻi ma mua o 40 mau makahiki e hana i kēia manawa i kēlā me kēia ʻekolu mau makahiki. Inā ua ʻike ʻia ka maʻi maʻamau a 2 a i ʻole ka prediabetes, a laila pono ʻoe e ana i ke kō i ka nui o nā kō i kēlā me kēia lā i ka home e hoʻohana ana i kahi glucometer, a inā e piʻi ka nui o ke kō i ka 10, a laila he kuhikuhi pololei kēia i ke kauka.
Hoʻopili ʻia ka momona i ka koko mai nā ʻōpū a me nā puʻuwai, a laila e pālahalaha i nā mea āpau a me nā kiko.
Pēlā ka loaʻa o nā sela o ke kino ka ikaika e pono ai. I mea e ʻike maikaʻi ai ka glucose mai ke koko, pono ʻia ka insulin, a laila ʻaʻole e lele ka nui o ke kō i ka 10, a maʻamau, ʻaʻole ia e pōpilikia.
Hana ʻia kēia hormon e nā ʻona kūikawā i loaʻa i ka pancreas. Hōʻike ka haki gula i ka nui o ka glucose i ke koko. ʻO ka maʻamau maʻamau o kona mau liʻoliʻu, ua ʻikiʻiki loa ia, ke ʻike ʻia nei ka haʻahaʻa loa ma ka ʻōpū ʻole, a ma hope o ka ʻai ʻana, hoʻonui ʻia ke kō, ua loaʻa kekahi i 10, akā ua lōʻihi loa kēia.
Inā maʻamau ka metabolism glucose, a laila ʻaʻole koʻikoʻi kēia hoʻonui a ʻaʻole ia e lōʻihi. Hoʻomau mau ʻia ka ʻike ʻana o ke glucose i loko o ke kino e kūleʻa mau ai ʻoe.
Ua kapa ʻia ke kūlana o ke koina gula kiʻekiʻe he hyperglycemia, a me haʻahaʻa - hypoglycemia. Nui kekahi mau hoʻokolohua i lawe ʻia i nā manawa like ʻole ke hoʻoholo i ka hānai kiʻekiʻe.
ʻO kaʻoiaʻiʻo, aia ka liʻiliʻi o nā ʻikepili mai kahi loiloi hoʻokahi, ʻoiai ʻo ka hopena maikaʻi mua loa he kumu ia e makaʻala a hana i kahi noiʻi lua i ka wā e hiki mai ana i kekahi mau manawa hou aku. I nā ʻāina me kahi lāhui kanaka Rūkia e ana, ke ana ka wai koko i loko o mmol / lita. I nā'āina Pelekānia, ʻōlelo ke kaona o ke kō i loko o mg / dl (milligrams per deciliter).
I kekahi mau hihia, pono e hoʻokaʻawale i nā hopena o ka hoʻoili ʻana mai kekahi ʻōnaehana o nā waihona i kekahi. He maʻalahi kēia e hana.
Ma ke ʻano he:
- 4.0 mmol / lune he 72 mg / dl; - 108 mg / dl;
- 7.0 mmol / lela he 126 mg / dl;
- 8.0 mmol / liter mea like me 144 mg / dl.
Maʻa ke koko koko
Kahi ke ʻano maʻi glucose koko paʻa no ka maʻi diabetes - ua ʻoi aku ke kiʻekiʻe o ka mea ma mua o ka poʻe olakino. I ka lāʻau lapaʻau, ʻaʻohe hana i hana ʻia e kāohi i ka kō i ke kō ma ka maʻi maʻi a hoʻokokoke a kokoke i nā hōʻike maʻamau.
ʻO ka meaʻai kaupaona i kau ʻia e nā kauka he nui ka nui o nā koina, ka mea pono i nā mea maʻi me ka maʻi maʻi maʻi, no ka mea ua hoʻonāukiuki lākou i ka ʻano o ka haʻahaʻa o ke kō koko. I ka mālamaʻana i ka maʻi me nā ala maʻamau, hiki ke hoʻāla i ke kōpaʻa mai ke kiʻekiʻe a i ke haʻahaʻa loa.
Pau ka ʻai o ka kalapona i ke koina o ke kō, a he mea pono hoʻi e hoʻemi ma ka hōʻemi ʻana i nā wai kiʻekiʻe o ka insulin, a inā he hōʻailona ka 10. ʻAʻole nō ke kumu i lawe ʻia ai ka hilo i kahi mākau maʻamau. Ke hauʻoli nei nā kauka a me nā mea maʻi e pale ke kāohi i kahi maʻi maʻi diabetes.
Akā inā makemake ʻoe i kahi papaʻaina haʻahaʻa i nā hāmeʻawa, a laila me ke ʻano type type 2 (a me ka maʻi maʻamau ʻo ka maʻi 1, i ka wā e lele ai ke kō i ka 10), hiki iā ʻoe ke hoʻomau i kahi kīnāa kūlohelohe maʻamau maʻamau i maʻamau no nā kānaka olakino, a no laila e hōʻemi i ka hopena o ke kō i ke kō. ka mea maʻi.
Ma ka hana ʻana i ka ʻai, hiki i nā maʻi ke hoʻomalu i kā lākou maʻi me ka hoʻohana ʻole ʻana i ka insulin, a he nui ko lākou dosis haʻahaʻa. ʻO ka hopena o nā hōʻeha i nā wāwae, ka puʻuwai a me nā kīʻaha koko, nā ʻōpū a me nā maka e hōʻemi ʻia.
