ʻO ka papaʻai 5 i kahi papa lāʻau lapaʻau kūikawā kūikawā nāna i loaʻa ke hopena ʻoluʻolu ma ke kino o nā mea maʻi me nā pilikia me ka ate a me ka maʻa biliary. Mālama ʻia kahi kīʻaha maikaʻi i ke ʻano o nā maʻi i nā ʻano like ʻole o nā maʻi.
ʻO kēia meaʻai kekahi o nā lāʻau lapaʻau i hoʻomohala ʻia e ka Soviet nutrist M. I. Pevzner. I kēia mau lā, i loko o ka lāʻau lapaʻau a me nā mea ʻai, he ʻumikumamālima nā papahana o kēia loea, e kōkua ana e hoʻolilo i nā hui like ʻole o kēlā me kēia maʻi.
Ma ke ʻano he kānāwai, he kuhikuhi i ka papaʻaina o ka therapeutic helu 5 e kekahi kauka i kahi mea maʻi e ʻike nei i nā pilikia olakino. A ua kuhikuhi ʻia kēia ʻano loina no nā maʻi me nā maʻi ma lalo nei:
- Hepatitis aʻeha poʻo aʻeha paha, cholecystitis;
- ʻO nā maʻi ʻoliʻoli;
- Kuwahiʻe o nā ate.
Hoʻomaikaʻi kēia meaʻaiʻai i ka hoʻokaʻawale ʻana o ka bile, ka hoʻihoʻi i ka hana o nā ate a me ka hana i ke kaʻina biliary. Aia he ʻekolu o nā papaʻaina o ka papa ʻaina 5:
- Pākaukau 5A Hoʻolālā ʻia e hāʻawi i ka hakakā nui loa o nā hanu a me ka maluhia o ka naʻau i ka hepatitis aʻokiʻoki a i ʻole cholecystitis, a me ka hoʻonui ʻana i nā ʻano mauʻeha o kēia mau maʻi. No laila, ua hoʻokaʻawale ʻia nā meaʻai momona i ka hoʻomaʻemaʻe (no ka laʻana, nūpepa a me ka pōkā) mai ka papa inoa, i ka wā e luku ʻia ai lākou, ka waʻa uric, keʻa pepeke, ke kōkō oxalic (i loaʻa i nā sorrel a me nā lau rhubarb), a nalo ke kolala. Hoʻopili ka nui o nā momona (ʻo ka hapanui ka mea: ʻo ia ka pata, ka pipi a me ka momona mutton, lard, moa momona, ka momona puaʻa / lard). Hiki iā ʻoe ke ʻai i kahi papa ʻaina a i ʻole nā lau ʻūlū, a me nā mea i ʻai ʻia - akā me ka palaʻa ʻole. We ʻole ʻia ka meaʻai.
- Pākaukau 5 Hōʻike ia no ka maʻi hepatitis a me cholecystitis i ke kahi o ka ho'ōla, a me ka maʻi cholecystitis a me ka maʻi gallstone me kahi ʻole exacerbation. ʻO kona manaʻo e hāʻawi i ka mālama kūlohelohe o ka ate. ʻAe ʻia nā meaʻai like ʻole mai ka papa ʻaina like me ka meaʻai No. 5 ʻAi pololei ka ʻōlelo momona, akā e lilo ana ia i mea ʻole nā palena. Akā ke hoʻonui nei ka papa inoa o nā hana kuke ʻae ʻia: ʻaʻole hiki ke hoʻolapalapa ʻia a kālua ʻia nā huahana, akā hana pū kekahi. E holoi wale i ka ʻiʻo sinewy a me nā lau momona momona, a ʻaʻole nā moina. ʻAi ʻia ka meaʻai anuona.
- Papa Kiʻina 5P kūpono no nā mea maʻi me ka pancreatitis maʻi i ka wā o ka hoʻihoʻi ma hope o ka exacerbation (a i waho). ʻO kāna pahuhopu ka hāʻawi ʻana i ka loea a me ka mālama ʻana i ka ʻōpū o ka ʻōpū a me nā ʻōpū a me ka hoʻōho maʻamau i ka hana pancreatic. Hōʻike ʻia kēia koho meaʻai e ka hoʻonui ʻia o ka nui o ka protein a me kahi hoʻohaʻahaʻa o ka nui o nā momona a me nā kākaʻai. ʻO kēlā mau huahana i papa ʻia i ka papa ʻaina lapaʻau No. 5A ua palena iki ʻia i kēia hoʻomohala. ʻAi ʻia nā meaʻai iʻaʻai, hiki iā ʻoe ke ʻai i ka kuke ʻia, ʻai ʻia, a i ʻole nāʻaila ʻē aʻe (maʻaila ʻia). ʻAʻole hiki ke ʻai ʻia nā ipu anu.
Nā hiʻohiʻona o ka papa ʻaina lapaʻau 5
Hoʻomaopopo ka meaʻai i nā maʻi e pili pono i nā hana maʻamau o kēlā me kēia lā o CBJU. ʻO ka helu o ka ʻaiʻana i nā kalima, nā momona a me nā hoʻoneʻe māmā o kēlā me kēia lā:
- ʻAʻole iʻoi aku ma mua o 90 g o ka momona i kēlā me kēia lā, kahi o 30 pakeneka e pono nō ka mea kanu.
- ʻAʻoleʻoi aku ma mua o 400 g o kālaiʻai i kēlā me kēia lā, ʻo 80 ka mea he gula.
- ʻAʻoleʻoi aku ma mua o 90 g o ka protein, kahi o 60 pakeneka e kūmole i ka holoholona.
- E inu ʻoe i ka liʻiliʻi o ʻelua lita no ka wai o ka lā.
- Hāʻawi ʻia iā 10 g ka paʻakai i kēlā me kēia lā.
- Hiki ke hoʻokomo pū ʻia ka Xylitol a me sorbitol - a i ka 40 g i kēlā me kēia lā.
- ʻAʻole pono nā mea o nā kaloli o nā meaʻai i kēlā me kēia lā ma mua o 2000 kcal (i kekahi mau kumu, ʻo ke kiʻi ka 2500 kk).
No ka loaʻa ʻana o ka hopena kiʻekiʻe mai ka Papa 5 o nā meaʻai, hōʻike nā kauka i nā mea maʻi e hahai i nā lula aʻe:
- Pono ʻoe eʻai i ʻelima a ʻeono mau manawa i ka lā ma nā ʻāpana liʻiliʻi, ʻo ia hoʻi ka nui.
- Ma kēlā me kēia lā kāu e ʻai ai i ka manawa like.
- ʻAi ʻia nā mea maʻi e ʻai i nā kīʻaha wela a he wela loa.
- ʻO ka kuke ʻana no ka ʻai ʻana ʻoi aku ka mea maikaʻi loa me ka maʻa, hiki nō ʻoe ke ʻū a hoʻolapalapa ai i nā meaʻai.
- ʻO ka mea paʻakikī loa nā huahana a i ʻole nā huahana me ka momona coi e pono pono e holoi ʻia me kahi pā kuihui, kīwī i loko o kahi hāmole a i ʻole e hele i kahi mākaʻu ʻiʻo.
Nā ʻ Productskena a me nā Lāpule
Hoʻomaopopo ka Papa 5 i ka hoʻopili ʻana i ka meaʻai o ka meaʻai maikaʻi a me ka wehe ʻana i nā huahana e hoʻopōʻino i ka olakino i nā maʻi o ka ate a me ka mahele biliary.
ʻO nā meaʻai i ʻae ʻia i kēia wā o nā meaʻai.
Kālepa lau ʻiki. ʻO kekahi o nā lau i ʻōlelo ʻia i loko o ka papa ʻaina, kāloti, beets, kamato, ka ʻōpala, nā kukama, ka ʻulaʻula, nā ʻala.
Mai waena o nā huaʻai a me ka pasta, e ʻae ʻia e ʻai i nā kīʻaha mai semolina, buckwheat, oatmeal a me ka laiki.
ʻO nā cereals a me nā pasta. Hoʻohana ʻia ka ʻai ʻana i nā kīʻaha o ka semolina, i ka bakwati, ka oatmeal a me ka raiki.
Nā huaʻai a me nā hua waina. Hiki i ka papa papaina nā huaʻala, nā pomegerane, nā maiʻa, nā hua maloʻo. Hiki iā ʻoe keʻai i nā huaʻala a me nā hua momona ʻē aʻe.
Kauā Hāʻawi ʻia ia i nā ʻaina cereal ma kahi hāmato o nā lau ʻai, ka waiima me ka pasta, ka mea kanu ʻai vegetarian a me ka borsch, me ka beetroot. E noʻonoʻo i ka manawa nui o ka ʻenehana: ʻo ka palaoa a me nā lau no ka lole ʻaina ʻole pono e kulu, maloʻo wale nō.
ʻAno iʻa, kahi iʻa a me nā kai iʻa. ʻO ka pipi leʻa, nā kīmole waiū, fillet moa (pono ia e hoʻoneʻe i ka ʻili mai loko mai), kahi ʻāpana manuahi. ʻO ka iʻa a me ka lawaiʻa, zander, hake, cod, me ka squid a me ka honu i ʻōlelo ʻia.
I kaʻaiʻai i kēlā me kēia lā, loaʻa kahi hoʻokahi a me ka hāmeʻa i hoʻomoʻa ʻia.
Pono ka olakino e hoʻokomo i nā huahana dairy me ka hoʻemi haʻahaʻa o nā momona momona. Ke ʻaʻa no ka lole, hiki ke hoʻohana ʻia i kaʻaila momona haʻahaʻa. Hāʻawi ia e hoʻohana i ka waiū, kefir, nā kesi haʻahaʻa haʻahaʻa, ke kīwī a me nā kime.
Nā huahana waiwai. Hoʻomaopopo ʻia ia e hoʻopili i ka papaʻaina i ka palaoa rue mai ka palaoa i kau ʻia, ka palaoa palaoa o 2 ʻanoʻokoʻa, mea hanaʻai me ka palaoa iʻa, ka iʻa, ke kīwī a i ʻole nā ʻāpana ʻoma paha.
Nā mea inu. ʻOi aku ka maikaʻi no ka inu ʻīwī. Hāʻawi ʻia ka hoʻokomo ʻana o nā hua ʻai mai nā huaʻai, nā ʻona mai nā hua ʻai a me nā hua i hoʻoheheʻe ʻia me ka wai, hoʻohui mai nā hua mashed a me nā huaʻai, decoction mai nā mea kanu a me nā mea kanu. Inā ʻoe e hōʻike nei i ka maʻi mellitus o ka maʻi mellitus, pono ʻoe e familiarize iā ʻoe iho me ka ʻike e pili ana i ke ʻano o nā hua i maʻi me ka maʻi maʻi.
ʻĀina ʻia nā ʻoniʻoni e hui pū me nā ʻaila a me nā aila ʻaila.
ʻO Marmalade, nā marshmallows, ka meli a me nā kāmeka ua hāʻawi ʻia ma nā ʻāpana he nui.
ʻAi ʻia nā meaʻai i loko o ka meaʻai me nā:
- Kanu: nā ʻōpala, nā ʻōpala, nā aniani ʻolika, ke kāleka, ka ʻōpala keʻokeʻo, nā huaʻai, nā mea kanu i ka marinade, pāhala, sorrel, spinach ʻaʻole i ʻōlelo ʻia no ka hoʻohana.
- Hoʻohana ʻia ka ʻai ʻana i nā kīʻaha e hoʻopili ai i nā pōpoki, millet, pālima a me nā ʻaleʻa bale a me ka palaoa.
- Ma lalo o ka pale paʻa loa, ka palaoa loa, pastry, puff a me ka palaoa palaoa (no ka laʻana, ka ʻomi).
- ʻAno ʻia nā hua ʻai ʻono, nā mea kanu a me nā huaʻai i hoʻopōlepa ʻia ai i ke kūpaʻa.
- Hoʻokomo ʻia ka ʻiʻo, nā iʻa a me ka palaʻai i hāleʻa, okroshka a me ka hau i ka mea ʻala ʻeu.
- Pono e holoi i nā momona momona o ka iʻa a me ka iʻa mai ka papa. Palapala - kūmole, nā pēpē, nā puʻupuʻu - me nā ʻiʻo i poki ʻia a me nā ʻiʻi kēnā ua pāpā ʻia hoʻi.
- ʻO nā huahana huahana: ʻaʻole e ʻai i ka waiū momona, kaʻaila, ka waiū i hoʻomoʻi ʻia, a me nā mea wai ʻona momona me ka nui o ka momona o ka momona.
- ʻO ka pepa, mustard, horseradish a me nā manawa wela ʻole e hiki ke hoʻohui ʻia i nā papa.
- ʻO nā mea inu, inu kīmaʻa, kofe, koko, nā mea inu ʻawaʻawa a me nā mea e inu ʻia ka soda.
- Pono pono e haʻalele loa i ke kīleʻa, kaʻaila a me kaʻaila huahana.
- Hū aku i ka meaʻaiʻai, ka pipi, ka hipa a me nā ʻonoʻai.
Inā hahai ʻia nā kānāwai āpau, ke hōʻoiaʻiʻo nā kauka i kahi ala wikiwiki no nā hōʻailona a pau o ka maʻi.
Pehea ka lōʻihi o ka mea maʻi e ʻai ai e pili ana i kēia kai'ōmaʻomaʻo i ke ʻano he mea e pili ana i ke kino a me ka paʻakikī o ka maʻi. Hiki iā ʻoe ke pili i nā lula kaiʻaiʻai i haʻi ʻia ma luna o 5 mau pule.
Hoʻokomo ʻia ka mea i ʻōlelo ʻia e pili ana i ka papa ʻōlelo ma hope iho o ka hebedoma:
Pōʻakahi
- I ke kakahiaka - o ka oatmeal ka iʻa, kahi mea ʻakaʻā o ke kīpē, ka lāli rye.
- Snack - he ʻalani pia ʻono.
- I ka mea ʻaina awakea, kahi decoction o ka laiki, mau kīniha mai ka iʻa pā i loko o ka iʻa, ka hoʻohui o nā hua pā.
- No kahi pāʻālua waena awakea - kahi aniani o ka waiū haʻahaʻa me nā moena i hoʻolōʻihi.
- No ka ʻaina ahiahi - vinaigrette me ka hoʻohui o ka aila ʻaila, kolo hua manu maʻa, kahi kīʻaha o ke kefir me nā hua ʻōpala maloʻo.
Poalua
- I ke kakahiaka - ana i ka uwila semolina me ka ʻōpala mauʻu, kahi aniani o ka waiū-paʻu e haʻalulu pū.
- Snack - ʻoi ka moʻo moa lemona puʻupuʻu me ka hoʻohui o kaʻaila a i ʻole kaʻaila huaola hou.
- No kaʻaina awakea - ke kīʻaha o ka waiū momona liʻiliʻi, kaʻailaʻai minced, kaʻaila laila me ka ʻono kuluma.
- No kaʻaina awakea - kahi hua ʻai o ka kaloti kalaka.
- No ka ʻaina awakea, kahi pālato o nā kū iʻa ʻia o ka mauʻu me ka prunes, nā ʻōpala pepa me ka laiki a me kahi aniani o ke kīʻaha ʻoluʻolu, nawaliwali.
Poakolu
- I ke kakahiaka - manikini me nā kismela, kīkī kōmala me nā berry pudding, kaʻaī me ka waiū.
- Snack - mashed iʻa hou ʻia a hua ʻia.
- No kaʻaina awakea - kākahu i loko o ka bakwheat, kahi ʻāpana o ka pipi kime, kahi pālua o nā kukama paʻani me ka hoʻohui o ka ʻulaʻula.
- No nā mea ʻaina ahiahi - kāʻai pūlea me ka meli.
- No ka ʻaina ʻaina - pike perch i kaʻaila kawa, kahi decoction o ka laiki, nā ʻuala ʻia.
Poaha
- I ke kakahiaka - i ka pancakes kīkī kekeʻa me ka hoʻohui o nā apricots maloʻo, wai kanikele bakwila, kahi ʻīhi, kahi ʻōhi rosehip.
- Snack - ka wai mai kāloti a me nā huaʻala, ʻaina kīkīwaha haʻahaʻa.
- No kaʻaina awakea - ke kāwele ka pīpī i hoʻomoʻa ʻia i loko o ka waiū i loko o kaʻaila, kākā o ka ʻōpala, ʻōmaʻomaʻo me ka meli.
- No kahi pāʻina ahiahi - kahi omelet mai ʻelua mau hua ʻalani i loko o ka waiū.
- No ka ʻaina ʻaina - kuke kāpala kuke me ka hoʻohui o ka hua manu a me ka squid, ka laiki, ka wai mai nā hua ʻoma maikaʻi.
Pōʻalima
- I ke kakahiaka - i hoʻohālikelike ʻia i nā hua i hana ʻia mai loko o ka hua keʻokeʻo a me nā lau, nā kāloti a me ka ʻeka salad, ka apple compote.
- Snack - kahi pāliha o ka huaʻakai, ka maiʻa a me nā mea i hānai ʻia me ka hoʻohui o ka ʻona.
- No kaʻaina awakea - zucchini soup me ka ʻiʻo, ka steamed cod, kahi aniani o ka waiū haʻahaʻa.
- No kahi ʻaina ahiahi - ka ʻōkeʻa.
- No ka ʻaina ahiahi - casserole, moa moa kālala, kahi aniani o ke kīwī palupalu nāwaliwali, kahi hapa o ka marshmallows.
Poaha
- I ke kakahiaka - oatmeal i loko o ka waiū, keʻa liʻiliʻi ʻohe momona me ka hoʻohui i ke pomeraite, kissel mai nā hua.
- Snack - kāpī kōkī me ka laiki, ke aniani o ke kefir.
- No kaʻaina awakea - beetroot sop, nā ʻokiʻoki haʻahaʻa mai ka momona momona o ka lepo me ka buckwheat, pear compote.
- No kaʻaina ahiahi - nā hua mania a me nā kāloti.
- No ka ʻaina ʻaina - hoʻomoʻa ʻia me nā kōmole a me ka waiū waiū, kāpīpī ʻia ʻulaʻula me nā kāloti hua ʻia, nā mea inu hua mai nā huaʻai.
Kahiki
- I ke kakahiaka - ʻo ka hua keʻokeʻo keʻokeʻo keʻokeʻo me ka hoʻohui o nā tōmato, keʻa liʻiliʻi ʻokiʻawa me ka hoʻohui o nā hua momona, he milkshake.
- Snack - vinaigrette me nā iʻa ʻala.
- No kaʻaina awakea - ʻokiʻoki iʻa i loko o ka iʻa, kāloti ʻia, kālena hua ʻai, compote.
- No kaʻaina ahiahi - casserole pasta me ka hoʻohui o kamato a me ke kao, kahi decoction o nā mea kanu me ka hoʻohui o ka meli.
- No ka ʻaina ʻaina - iʻa ʻaʻa, kahi mau hua ʻai ma ka pauna i hoʻomoʻa ʻia, kahi aniani o ka waiū haʻahaʻa.
