ʻO ka pancreas kahi hui paʻakikī e hana i nā hana ʻelua i ka manawa hoʻokahi - ka endocrine a me ka digestive. ʻO ka wai pancreatic a me nā hormones a ia e hana ai, komo i loko o ka metabolism. No laila, hiki i nā kuhi hewa i ka hana o kēia kino ke alakaʻi i nā maʻi koʻikoʻi, e like me, ka laʻana, a me ka pancreatitis paha. Pehea e mālama ai i ka pancreas me ka maʻi maʻi a he hiki ke hoʻihoʻi i ka hana holoʻokoʻa?
Maʻi maʻi pancreatic
ʻO nā ala nui kahi e ʻeha ai ka pancreas:
- maʻi mellitus type 1;
- diabetes type 2;
- lōkohu
- nā cystic fibrosis;
- manawa maʻi;
- nā neoplasms ma nā mokupuni o nā pili;
- hoʻonui ʻia.
ʻO ka maʻi maʻamau a me ka pancreatitis ka mea maʻamau o nā papa inoa o nā papa inoa o ka pancreas. E kūkākūkā kā lākou hana.
He aha ka paʻakikī?
ʻO ka ʻāpana o ke kumuhana e kuleana no ka pale endocrine he nui ka nui o nā pūpū o nā cell - islets of Langerhans. ʻO kēia mau puke, i ka manawa ʻē, i loaʻa ʻehā mau ʻōhua:
- alpha cell kuleana no ka hana ʻana o glucanon a me ke hoʻonui ʻana o ke kō koko;
- nā cell beta i pili i ka hoʻohaʻahaʻa i nā pae glucose (insulin secretion). ʻO kēia ka mea nui ka nui o ka cell. ʻO kā lākou helu liʻiliʻi e alakaʻi i ke kūkuluʻana i ka maʻi diabetes;
- gia nā mea hana gamma no ka hana ʻana o somatostatin a me ka hoʻoponopono ʻana i ka hana mua a me ka ʻelua o nā pūna;
- Ua hoʻonā ʻia nā pā o PP me ka polypeptide pancreatic.
Ma ka laulā, ka mālama a hoʻihoʻi pono ʻana i ka kaulike ma ka hana o ia ʻano paʻakikī, ʻaʻole ia he hana maʻalahi, no ka mea ke kahaha ʻole ʻia ma kahi liʻiliʻi e hoʻokahi hui ʻia me nā pekeʻaka i nā pae o ka glucose koko, ka mea hiki ʻole i ka diabetes mellitus a hoʻopiʻi i ke kaʻina pili ʻana.
Hoʻomaʻamaʻa
Ma kahi o ka hoʻololi ʻana i ka hoʻolālā o ka meaʻai, ke kauka nei ke kauka komo i ka hoʻokō maʻamau i kahi hoʻonohonoho kūikawā o nā hana pilikino.
Ma kahi hanana maikaʻi ʻole ka meaʻai a me ka hoʻomaʻamaʻa, ua kuhikuhi ke ʻano me ka lāʻau lapaʻau. Hiki i kēia ke lilo i mea e hoʻoikaika ai i ka hana o kahi homon e makemake ʻia a i ʻole nā lāʻau lapaʻau e hoʻonui ai i ka hiki ke hoʻohana i ke ʻano o kona insulin ponoʻī.
ʻO ka hoʻihoʻi hou ʻana i ka pancreas ma ka hihia o ka hui ʻana o ka maʻi diabetes a me ka pancreatitis he hana ʻoi aku ka paʻakikī.
Hoʻomaka ka hoʻomaʻamaʻa ʻana i ka waiho ʻana i ka mea maʻi i kahi haukapila. ʻO ka hana nui ʻo ka lawe ʻana i ka mumū. Ma ka hihia o ka pancreatitis, hana ʻia kēia hana ma lalo o ka nānā ʻana o kahi kauka. ʻO ka anti-inflammatory a me nā analgesic lāʻau e pale ai i ka hana a nā pancreatic enzymes e mālama ʻia i ka mea maʻi ma ka hoʻohemo ʻana. I nā hihia koʻikoʻi loa, ua kuhikuhi ʻia ka mea maʻi i nā antibiotika.
I loko o nā lā ʻelua mua, ua kuhikuhi ka mea maʻi i ka hoʻokē ʻai no nā kumu therapeutic. Hoʻonui nui loa kēia i ka wehe ʻana o ka huehue aʻi ʻia, a ke hōʻemi nei hoʻi i ka nui o nā huina o ka huina e hana ai i ka hua kino.
ʻO ka papa hana hou he mau papa lāʻau lapaʻau ʻelua ʻelua a me ka wehe ʻana i nā lāʻau lapaʻau i ka mea maʻi e hoʻomohala ai i ka pau ʻole o kā lākou enzyme. ʻO nā mea inu olakino, nā momona āpau, nā mea momona, aʻa, ʻokiʻoki ʻia, ʻaʻole i waiho ʻia mai ka papa inoa o nā huahana no ka ʻai.
Kūleʻa ka pancreatitis i ka emi o ka nui o nā cell beta ʻaʻole hiki ke hoʻihoʻi ʻia me ka lāʻau lapaʻau. Hoʻokomo wale ʻia ka wehe ʻana o nā mokupuni o Langerhans ma hope iki o ka make ʻana o nā hua. Hōʻike mau ʻia kēia kūlana me ka diabetes type 1. ʻO ke ala wale nō ka pauku i ka insulin.
Nā hiʻohiʻona hana
Pono kaʻai ʻana i kēia hihia wale nō e mālama i ka paona a pale i ka overdose hormone. ʻO ka kaupalena i ka kaila o ka meaʻai momona, nā palaka a me nā aila momona. Eia kekahi, pono e poina e pili ana i nā momona momona.
ʻO ka hemahema maʻamau o ka mea maʻi e loli ana i ka meaʻai o ka protein, no ka mea ka nui o ka ʻai ʻana i ka protein, ʻo ia hoʻi he holoholona, hoʻopilikia ka maʻi ʻana i ka pancreas a hiki i ka pilikia i loko o nā kau.
E like me nā haʻalulu, maanei ʻoe hoʻi pono e hele i nā poho. ʻO ka pau ʻana o ka hoʻāla kōpaʻa, heʻoiaʻiʻo nō naʻe, akā ʻaʻole hiki ke ʻae ʻia ka pale ʻana i nā mea kāohi kino, no ka mea, ua hoʻonele ʻia nā huehupa e hoʻomaka a hoʻomaka ʻia. ʻO kekahi kanaka olakino me ka hōʻole o nā kākāīa i manaʻo ka wāwahi, a no ka mea maʻi me ka maʻi maʻi maʻi, hiki iā ia ke hoʻohuli i kahi comog hypoglycemic. ʻO ka hoʻoholo kūpono no ka ʻai ʻana i nā palaka paʻakikī.
No ka hōʻalo ʻana i kēlā mau kūlana, ʻoi aku ka maikaʻi me ka hāʻawi ʻana i ka hōʻuluʻulu ʻana o ka papahele i ka dietitian a hana ʻia i kekahi mau meaʻai me he ʻāpana o ke ʻano.
Pono ka ʻai ʻana i nā mahele liʻiliʻi mai 4 a 6 mau manawa i ka lā.
No ka kuke ʻana, ke koho maikaʻi loa he pālua pālua. I ka wā hoʻomaha, hiki iā ʻoe ke hoʻohana i ka kuke ʻana, ka ʻūala a me ka hoʻomaʻamaʻa ʻana i ka umu, akā ʻoi aku ka maikaʻi ke hāʻawi i ka makemake i nā kīʻama ʻaihue.
ʻO nā huahana pancreatic palekana no ka maʻi maʻi ka:
- ʻaiʻai (ʻai) ʻai ʻiʻo;
- iʻa
- mau mea ʻala a me ka waiū waiū me ka palaoa piha;
- durum palaoa pasta;
- nā cereals (me ka hoʻohui ʻole o ka pata a me nā kō);
- ʻohi ʻaina maʻi;
- waiū (ʻaʻole iʻoi aku ma mua o 100 milliliters i kēlā lā);
- nā huahana dairy;
- omelet;
- nā huaʻai, nā mea kanu a me nā hua ʻai (hou a i hoʻomoʻa ʻia);
- kīwī (nāwaliwali me ka waiū), nā hua hou i ʻūleʻa a me nā wai ʻona (ʻaʻole momona);
- meli a iʻa paha - i loko wale nō ka wā o ke kala ʻana.
E like me ka mea i hōʻike ʻia ma luna nei, ʻaʻole ke hōʻoiaʻiʻo wawaʻi i ka hoʻihoʻi ʻana. No laila, ʻo ka pane i nā nīnau e pili ana i ka hana e mālama ai i ka pancreas me ka maʻi maʻi a pale i nā hōʻeha a me nā exacerbations ka mālama ʻana i kahi kūlana kūikawā, ʻo ia ka mea mālama olakino, ka hana kino pilikino a inā pono, pono e lapaʻau ʻia ka lāʻau lapaʻau.