Hoʻopili nā ʻano momona i nā meaʻono i nā pā. Hoʻolahalaha ʻia ka kāleka i ka ʻaina ʻana i ke ʻano hou, maloʻo a ʻili pū. ʻAʻole pili ka spice Universal akāʻa ka iʻa, ka ʻono kahi e hoʻowalewale ʻia. E hoʻopau i kahi momona kikoʻī, ua hui pū ka mea kanu me nā mea laʻala maikaʻi (dill, basil). Hiki ke ʻai ʻia ke kāleka me ka maʻi ʻōmaʻomaʻo 2? Pehea e hoʻomākaukau ai i nā lāʻau lapaʻau e pili ana ia?
No ke aha i kaulana ai ke kākaka?
Loaʻa ka loaʻa ʻana o kahi mea kanu ʻala i ka wā o nā kākāʻau i nā lua kupapaʻu o ʻAigupita i kona ʻano mua. I nā makahiki waena, mai kā lākou home - South Asia - ke kākela e pālahalaha loa ma ʻEulopa.
Hōʻike nā mea hoʻohalike mai ka antiquity i kuhikuhi i ke kauka Dioscorides kahi huʻu spicy i ka mālamaʻana i nā maʻi he nui: hoʻopau, hōʻemi ka ʻōpū. ʻO nā mea kākau i nā kaua honua o ka makahiki ʻumikūmālua, ʻae ʻia ka maʻi kākākūkā me ke ʻano pale. He prophylactic, me ka hui pū ʻana me ka cholera.
ʻO ka ʻono ʻono a me nā pungent o lua o kahi mea ʻelua makahiki, ua hoʻopili mau nei ʻo ia i ka nānā ʻana i nā kime kulini. Loaʻa ka aila aila pono i loko o nā ʻāpana āpau. I ka hoʻomākaukau ʻana i nā pickles no nā pickles, ʻaʻohe ona like.
I loko o kahi pāʻai wela, hoʻohui ʻia ke kāleka i ka manawa koke ma hope o ka kuke ʻana e mālama ai i ke ʻano o nā mea pono
Ka Manaʻo Hoʻolālā Pono
Hoʻohui ka ʻohana ʻohana Onion me ke aniani, i nā ʻano like ʻole, ke kāleka hihiu. ʻO ka mea waiwai o nā mea kemika e hoʻoholo i kahi ākea ākea.
Hoʻohui i nā mea kāhiko koʻikoʻi, aia ka mālala ʻikepili:
- pūpū ʻōpala;
- nā mea hanohano;
- nā paʻakai keleawe;
- mau mea momona o ka hui B, C a me D.
Hoʻopili maʻalahi ke kāleka i ke kino ma mua o nā ʻona ʻē aʻe. Hāʻawi ʻo Phytoncides iā ia i nā mea maʻi. ʻO kahi antibiotic kūʻokoʻa (allicin) a hiki i nā mea liʻiliʻi e hiki ke hoʻopau i ka hana a nā microbes pathogenic. Ia ia ua ʻai nā mea ʻai ʻai i kāna ʻono.
ʻO ka hōʻeha mai ka hoʻohana ʻana i nā mea ʻala he hopena ka hoʻonāukiuki o ka mea ʻenehana i loko o kona kaohi ʻana ma nā membrane pehu o ka esophagus a me ka ʻōpū. ʻO kahi māla me ka maʻi maʻi ʻole e ʻai ʻia ma kahi ʻōpū ʻole a ma nā nui.
Ke hoʻohālikelike nei i ka ka hoʻohui ʻana o nā mea kemika o nā mea nui o ka mana o ka mea nui, huli i ka ʻoihana keʻokeʻo iʻoi aku ka maikaʻi ma mua o nā mea āpau:
Ke poʻo inoa | ʻO nā kākela | ʻO nā ʻōpala | Pūleapohola | ʻĀina waiwai |
Naʻu | 1,7 g | 0 | 9.5 g | 43 kcal |
Ramson | 2.4 g | 0 | 6,5 g | 34 kcal |
Kahiki | 6,5 g | 0 | 21.2 g | 106 kcal |
Ua hōʻoia ka noiʻi ʻana i ka hopena antitumor o kahi mea laʻala hāpū. ʻO ka umauma a ke kāleka ke loaʻa i ka inulin, e like me ka pear lepo (Jerusalem artichoke) a i ʻole chicory. Kuhi ʻia kēia mau mea kanu kōnoho hoʻomaha kōniha no ka maʻi type 2. Hāʻawi ka mea inulin i ka hoʻomau ʻana i ka pae glycemic i ke koko.
Ma o nā hana a ka lāʻau lapaʻau lāʻau, ʻo ka māka ma ke ʻano he lāʻau paʻakikī. No nā maʻi o ka ate, ua kuhikuhi nā kauka iā Allochol ma kahi lāʻau choleretic.
ʻO kaʻaila, e like me nā meaʻai he nui, ʻaʻole e hoʻonui i ke kō koko
ʻEnehana no ka hoʻomākaukau o nā lāʻau lapaʻau e pili ana i ka ʻono hāpupu
Loaʻa nā pōmaikaʻi o ke kaila puliki. Ma keʻano he waiā no ka ʻōpala keʻokeʻo i kālai ʻia i ka mālama ʻana i ka maʻi type 2, ka wai, waiū, ua waina, hiki i ka aila ke lawelawe.
- 3 nā ʻōpio nui i lilo i ka pulp a ninini i ka lī o ka wai o ka lī. Kāpī ʻia no 20 mau minuke. E inu like me ke kī i ka lā a pau.
- ʻO ka lua koho ʻo ka wai. I ka manawa like o ka kēkē wai e 2 mau manawa hou, hoʻopaʻa i ka hola 1. Lawe i 2 tbsp. la l 3 mau manawa.
- 100 g o ka lau lau, ʻoki ʻia i ka gruel, hoʻoheheʻe i 1 lita o ka waina ʻula maloʻo. E hoʻomoʻa i kahi wahi mahana no ka hapalua mahina. Lūlū i ka ʻano i ka manawa maʻamau. A laila e kānana a mālama i kahi anu. E hoʻohana i ka infusion o 2 tbsp. la l ʻekolu mau lā ma mua o ka ʻaina.
- No 1 kapu o ka aila ʻaila ʻole ʻia, ua lawe ʻia ke poʻo kākā. Ma hope o kahi lā o ka infusion, e ninini i ka wai o 1 lemon. Kū hou ʻoe i ka hebedoma i kahi wahi uliuli a maloʻo. Lawe ia 1 tsp ma mua o ka papa ʻaina. ʻO ke ala no ka mālamaʻana me ka aila kāleka ʻo 3 mau mahina. Hoʻomaha i kahi hoʻomaha no ka 1 mahina a hana hou i ke kaʻina hana.
- 10 mau mineta ʻalaʻeleʻele kāwīwī i ninini ½ lita o ka vodka. E hoʻokau i 7 mau lā ma kahi wahiʻeleʻele. E inu i ka huahana i ka huina o 1 tsp. ma kahi ʻōpū. Hiki iā lākou ke hoʻōla i nā ʻeha ʻeha me nā neuralgia.
ʻO nā wahi, hoʻopiʻi ʻia me ka waiū (5 nā ʻōpala i kēlā me kēia 1 aniani), mālama i nā ʻōpū ululent. Hana ʻia nā lotion mai ia no ke kahe koko. Hoʻohana iā ia no ka douching me ka pruritus i nā maʻi maʻi me ka maʻi maʻamau 2.
Hoʻ lawe ʻia ka ʻōpū ʻawaʻawa o ke kāleka:
- ka mālama ʻia ʻana o nā maʻi cardiovascular (hypertension, angina pectoris, myocardial infarction);
- hoʻi hou o ka hihiʻo;
- ka hōʻemi ʻana i ka cramping i ke poʻo, tinnitus.
Hāʻawi ʻia kahi hopena hoʻāʻo nui no ka maʻi maʻi maʻi maʻi. E hoʻomaʻemaʻe i nā ʻili o nā kino mai nā waiho momona.
ʻIke ʻia nā ʻōmole momona momona. No ka hoʻohana ʻana i loko, ʻo ka kāleka no ka maʻi diabetes e ʻai ʻia me ka pata - 5 nā ʻōpala i 100 g.
ʻO ka Goose a i ʻole mau momona momona i hoʻohana ʻia e like me ka ʻaila no ka ʻōpū pū. Mahalo paha wale o ke ʻano o ka mea kanu lāʻau hiki i ka mea i kaupalena ʻia kona hoʻohana. I kēia hihia, ʻai i ke kālai a ʻokiʻoki a ʻūlea maikaʻi!