ʻO ka papa ʻaila pālua no ka pancreatic

Hoʻopilikia ʻia nā maʻi pancreatic no nā kumu like ʻole. Hiki iā ia ke hōʻeha a i ʻole ka maʻi, kahi maʻi maikaʻi o ka duodenum a i nā papa kumu lāʻau. ʻO ka pinepine, ʻo ka huhū e hele ana ma muli o ka hala o ke kahe o ka wai pancreatic. Hoʻopuʻamaʻa ʻia i ka pancreas a hoʻomaka i ka hoʻopili ʻili. Hoʻopili ʻia ke kaʻina mānoanoa e ka nui o ka ukana ma ka lipi. Inā pono e hoʻokaʻawale i nā ʻanoʻai a me nā mea kaumaha, ua nui ka wai no ka pancreatic wai. No laila, e hōʻemi i ka mumū, he mea nui e ukali i kaʻai sparing.

ʻO ka hana o ka meaʻai

ʻO ka pancreas kahi ʻāpana koʻikoʻi i pili i ka hoʻowalewale ʻana a hana i nā enzyme a me nā hormones pono. No laila, pili pono kāna olakino e pili ana i nā hiʻohiʻona o ka meaʻai i ke kanaka. ʻO ka ukana nui ma luna o ia mea i ka wā e inu ai i ka mea inu wai, momona, keʻa a me nā meaʻono. No laila, inā e palu nui ka pancreas, pono ia e mulimuli i kahi papaʻai.

ʻO ka papaʻaiʻai no ka mumū o ka pancreas he mea nui i hiki ʻole ke hoʻonāukiuki i ka hoʻonui ʻia ʻana o ka wai pancreatic, mai kau i kahi kānana ma ka ʻōpū a me ka duodenum. Ke koho ʻana i nā huahana e ʻuʻuku a ʻaʻole lohi i loko o ka ʻōpū, e emi mālie ke kaʻina o ke aʻalolo, hele ka ʻeha a ola nā io. No laila, he mea koʻikoʻi kahi papaʻai me ka mumū pancreatic.

ʻO ke kaiʻai kūpono ka mea nui o ka kaʻina hoʻōla. Me kēlā me kēia ʻano a me ke ʻano o ka pancreatitis, i kuhikuhi mua ke kauka i kahi meaʻai. Ma kahi kōkua wale nō e hiki ai ke pale aku i ka pancreas mai ka hana ʻino ʻana a hiki i ka hoʻihoʻi ʻana o kāna mau hana. ʻO nā pahuhopu o ka meaʻai ʻoi hoʻi ka hōʻemi ʻana i ka nui o ka hana o ka wai pancreatic a me ka bile. Kōkua kēia i ka hōʻemi ʻana i ke kaʻina ʻaina. Inā ʻaʻole hoʻopau ka pancreas i ka ikehu ma ka hoʻoneʻe ʻana o ka meaʻai, hoʻihoʻi hou ʻia ʻo ia. Eia kekahi, ke pale aku nei ka meaʻai i ka hoʻomohala ʻana o nā ʻōpiopio.

No laila, ʻo kekahi mālama ʻana no ka maʻi pancreatic i ʻole me ka ʻaina kūikawā. Ma waho o ia mea, e hōʻola wale nā ​​lāʻau i nā pōkole i nā manawa, akā e holomua ka ʻōnaehana. ʻO nā mea kūpono wale nō e hōʻoia i ka hoʻihoʻi piha ʻana a me ka hoʻihoʻi ʻana o nā hana pancreatic.

Mālama ka meaʻai kūpono i ke ʻano o ka mea maʻi, kōkua i ka hōʻemi ʻana i ke kaumaha a me nā hana palau

Nā hiʻohiʻona huina

ʻO ke kūpono kūpono no ka hoʻoulu ʻia ʻana o ka pancreas he mea pono ia e hoʻopau i nā kumu o ka mumū, e hooki i kēia kaʻina a pale i nā hoʻopiʻi ʻana. No laila, pono pono e wehe i ka papaʻaʻai i nā huahana āpau e hoʻoikaika i ka hana o ka wai pancreatic a me ka bile, hoʻonāukiuki i ka membrane a ka huina o ke kūpili a hoʻoneʻe paha no kahi manawa lōʻihi.

ʻO ka maʻi pancreatic e pili pono ana i ka hana maʻamau o ka duodenum, gall bladder, a me nā pēpē. No laila, i ka wā e kahakiʻi ai i kahi meaʻai therapeutic, pono kona hopena i kēia mau ʻāpana. Eia kekahi, me ka huhū o ka pancreas, e hoʻolōʻihi ana ka hoʻoukaʻana o nā hormones a me nā enzyme. No laila ua pilikia ka hili ʻana o ka wai a loaʻa ʻole i ke kino kekahi mau wahi trace. Eia kekahi, ʻo ka hana a nāʻiole ke alakaʻi i ka hoʻouluʻana o ka insulin, kahi hiki i ka hoʻomohala ʻana i ka maʻi diabetes.

Nui nā koho no kēia meaʻai mea ʻokoʻa iki a loaʻa i nā loina kumu maʻamau. ʻO ka mea maʻamau loa no ka mumū i ka ʻā a me ka pancreas i manaʻo ʻia he helu helu 5P. Hoʻohana ia no ka waiho ʻana i ke kaʻina ʻoʻokiʻoki aʻai i loko o ka pancreas a no ka maʻi pancreatitis. ʻO kāna pahuhopu e pale ai i ka hoʻonāukiuki ʻana o ka mucosa a me ka pua ʻana, e hoʻemi ana i ka ukana ma luna o ka pancreas.

ʻO kahi koho ʻē aʻe no kēia meaʻai ko ka papa helu 5A. Hoʻohana ʻia no ka mumū o nā akea, cholecystitis, maʻi maʻi o loko, a me nā ala like ʻole o ka pancreas. ʻO ke ʻano nui o kēia meaʻai ka mea paʻa paʻa o ka hoʻohana ʻana i ka paʻakai a me nā momona, ʻo ka wehe ʻana i ka meaʻai e hoʻoulu ai i ka ʻiliʻili o ka ʻoile. Hoʻohana pinepine ʻia nā mea ʻai no 5 L / F. Kōkua ia i ka hoʻonui ʻana i ka puka o ka bile a pale i kona stagnation. Hōʻike ʻia kēia koho e ka hoʻonui nui ʻana o ka nui o nā momona a me kahi hoʻohaʻahaʻa i ka intake calcium.

ʻO ke olakino pancreatic ka hilinaʻi nui loa i ka hana o ke ʻōpū, ʻōpū a me ka duodenum. No laila, i mea e pale ai i ka mumū a me ka pancreatitis kūlohelohe, ua ʻōlelo pinepine ʻia e hoʻohana i kahi papa helu no 5SC. Hiki ke kōkua i ka mālamaʻana i ka gastritis, hepatitis, duodenitis wikiwiki. Eia kekahi, e pale i ka pancreas mai ka hoʻonui ʻana i ke kaumaha a pale i ka ʻaihue.

Pono e holoi ʻia nā kīʻaha āpau me ka ʻaʻa o ka pancreas a i ʻole maikaʻi ʻia

Na kapu ʻai

No ka poʻe maʻi me ka pancreatitis, mea nui keʻai. E kōkua ka meaʻai kūpono iā lākou e hōʻalo i ka ʻeha a me ke aʻalolo, hoʻokumu i nā hana kūnaʻi. No ka meaʻai meaʻai e hoʻokō ai i kāna mau hana, pono e hoʻomalu ʻia. No laila, ʻo kāna kumu nuiʻo ia ka hoʻoponopono kūpono kūpono o nā huahana.

I ka hoʻonāukiuki nui o ka pancreas, ʻae ʻia ka mea maʻi e ʻai wale nō i nā lā 2-3 ma hope o ka hoʻomaka ʻana o ka hoʻouka ʻana. Ma mua o kēia, ʻae ʻia ia e inu wale i ka wai, ka wai minamina me ka ʻole o ka hau, a i ʻole ka leʻe hope kipi. A laila, huli i mau hāmele, nā kīwī palupalu, ka hupa paukona, a me nā wai palaoa i hoʻomoʻa ʻia me nā wai ʻala. I ka hebedoma mua, pono ka nui o ka meaʻai. ʻAe kēia i ka pancreas e kuhikuhi i nā ikaika āpau e hoʻōla.

Hoʻokumu hou ka pancreas i kēlā me kēia. Hoʻomaka ka membrane mucous i ka ho'ōla, hoʻomaka ka kaʻina hana. Eia naʻe ke kūpono i ka hoʻoulu ʻana i ka hoʻoulu ʻana o nā enzyme i ʻole ke hoʻonāukiuki hou iā ia. No laila, he hebedoma ma hope o ka hoʻonāukiuki ʻana, lilo aʻai ka ʻai, akā ua mau nō naʻe. Lā ʻia ka huhū pancreatic e ka lawe ʻana i ka huahana kūpono. Pono lākou e hoʻolapalapa, ʻū ʻia a ʻaihue. Ma mua o ka hoʻohana mua ʻia, ʻā ʻia a hū ʻia paha lākou ma kahi sieve.

Eia kekahi, ʻo ka meaʻai no ka maʻi pancreatic i pono ke komo i ka wehe ʻana o nā huahana āpau e hoʻoulu ai i ka hana o nā enzyme a me ka bile i nā mea i hoʻoulu ʻia, ka aila pono, nā mea ʻala. He mea nui ia e pili ana ka meaʻai o ka protein i ka meaʻai. Pono e kaupalena i ka hoʻohanaʻana i nā momona, ka paʻakai a me nā sweets.

ʻO ka mea i pāpā ʻia

I mua o kekahi mau maʻi o ka pancreas, ka mea mua loa, ʻaʻole ʻae ʻia ka hoʻohana ʻana i ka inu ʻaka. Ma hope o nā mea āpau, ʻo ka waiʻona ia ke kumu o nā kaʻina holomua o kēia ʻōpala. Eia nō naʻe, ʻaʻole ia e kuhikuhi ʻia e haʻalele i kēia lula, hiki i ka liʻiliʻi a i ole ka wai a me ka waina paha ke alakaʻi i nā hopena koʻikoʻi.

Me kekahi ʻano o ka mumū pancreatic, pono ke hoʻopaʻa pono o ka mea maʻi i ka mea ʻaʻole pono e ʻai. A pau ke ʻano ʻana i ia mau huahana, loaʻa kahi hōʻiliʻili, hoʻopau ʻia ke kaomi holoʻokoʻa. ʻO kahi meaʻai e hoʻonui ai i ka ukana ma luna o ka pancreas a hoʻoikaika nui paha i ka hana ʻana o nā enzyme pancreatic.

E hōʻemi i ka mumū, pono ke akahai, ʻai māmā ka meaʻai. ʻO nā meaʻaiʻai a pau, nā meaʻai kahi, nā kumuwaiwai, nā meaʻai semi-hoʻopau i pāpā ʻia. Eia kekahi, ʻo ka momona momona, ʻoi aku ka pipi a me ka duck, lard, nā iʻaʻai, nā kīlani, nā iʻa momona, ke kaawale loa. ʻAʻole hiki iā ʻoe ke ʻai i ka caviar, offal, nā palā ikaika, aspic. Hoʻokomo ʻia kekahi ʻāpana, nā mea ʻono a me nā ʻano wela.

Pono ka mea maʻi e ʻike i nā meaʻai a papa i pāpā ʻia ai e hoʻohana.

Hoʻopili i kēia mau mea i pāpā pono ʻia, loaʻa ka mea maʻi i kahi papa inoa me nā huahana e pono ʻole ai ia e ʻai. Hiki iā ia ke emi a emi iki paha ma muli o ke ʻano o nā maʻi o ka ʻōpū, ke kala, ke kō, a me nā mea ʻokoʻa ʻē aʻe. No ka laʻana, me ka hala ʻole o ka hana o ka insulin a me ka hoʻomohala ʻana i ka prediabetes, pāpā ʻia ka ʻai ʻana i ke kō a me nā ʻono āpau.

ʻO ka papa inoa o nā huahana e pono ke kāpae i nā kaʻina hana a me nā maʻi pancreas penei:

He aha ka mea ʻole loa ai ka pancreas

• nā ʻona ʻoniʻoni, nā ono momona;
• kope, kaʻaila ikaika;
• puaa, lard, iʻa maiʻa;
• margarine, ʻaila ʻaila;
• huehue, holina;
• nā huahana ʻona;
• kōkuhi, sorrel, rhubarb, ʻeka, ʻōpio, ke kāleka;
• Kāwili, pulelua, jam, kaʻaila;
• Kūpono, keu ka poʻe i laila kahi kirikoli;
• hua waina, nā lā, nā lau;
• hua palaoa, hua ʻokiʻoki ʻia;
• berena laele, liele i ka wai a i ʻole ka palaoa āpau;
• waiū piha, ʻona ʻona, kaʻaila, ka ʻīwī kōpala.

ʻO kaʻaiʻaiʻai

ʻO ka poʻe me ka maʻi pancreatic, ʻoiai ke kūleʻa a paʻa paha, pono e ʻike i ke ʻano o ka meaʻai e kōkua iā lākou e kū pū ai i ka maʻi. ʻAʻole pono ka ʻai ʻia o ka meaʻai, pono ka mea maʻi i nā meaʻai a pau. Eia nō naʻe, ʻo ka papa inoa o nā huahana i ʻae ʻia no ka hoʻohana ʻana i kēlā me kēia ʻano o ka pancreas Akā he mea nui ia e hoʻomanaʻo i kāu mea e ai ai a me ka mea āu e hiki ʻole ai, mai haʻalele ʻoe i kēia mau lula.

ʻO ka mea ʻai o kēlā me kēia maʻi e kū hoʻokahi, ʻoiai ke koho ʻana o ka meaʻai i ke ʻano o kāna mau ʻāpana kino. Akā i ka manawa pinepine, ua ʻōlelo ʻia nā huahana aʻe:

• ka moa o ka moa, pipi a i ʻole nā ​​mea ʻūpū ʻole me ka momona a me ka ʻili;
• nā iʻa momona haʻahaʻa - cod, zander, pike, pollock;
• palaoa ai palaoa, biscuit hīmeni, crackers;
• kefir, yogurt maoli, low-fat cottage cheese;
• uala, pākala, kāloti, beets, zucchini, cauliflower;
• buckwheat, laiki, semolina a oatmeal;
• nā wai uliuli palupalu, ʻele a ʻōmole paha a maloʻo compote hua;
• ʻā ʻia ʻāpala, currant or cranberry jelly.

Papa helu o kēlā me kēia lā

Ke hala ka ulu ʻana, hāʻawi ʻia ka mea maʻi i nā ʻōlelo aʻoaʻo. Hoʻolilo ke kauka e like me nā hiʻohiʻona pilikino o ka mea maʻi i nā kumumanaʻo o ka meaʻai, hōʻiliʻili i ka papa inoa o nā huahana i ʻae ʻia a papa ʻia no ka hoʻohana ʻana. Hiki i kahi papa ʻōlelo kūpono no hoʻokahi hebedoma ke hoʻolako ʻia, akā, a laila e pono ka mea maʻi e haku ʻia ma luna o ia mea. Noea ʻia e hana kēia i kekahi mau lā i ka manawa hoʻokahi i ole ka monotonous ka meaʻai. E kōkua kēia i ka pale ʻana i ka nele o nā pono kūpono.

ʻO ka ʻai me ka maʻi pancreatic e pono ka mālamalama, maikaʻi i ka ʻai, me ka liʻiliʻi o ka paʻakai a me ke kō

Pono ʻoe eʻai i nā manawa 5-6 i ka lā, ʻo nā pilina ma waena o nā ʻai e pono ai e ʻoi aku ma mua o 3 mau hola. Ke hoʻolako nei kahi mea lapaʻau i kekahi mau koho no kēlā me kēia pāʻaha, ʻoi ke hoʻomaʻamaʻa ʻana i ka ʻai.

• No ka ʻaina kakahiaka mua loa, ua ʻōlelo ʻia e ʻai i ka buckwheat, oatmeal a i ʻole nā ​​mea ʻaila palaoa me ka ʻaila ʻole, hiki iā ʻoe ke kuke ʻia ma ka waiū i hoʻohelena ʻia. Pono ʻoe e inu i kīwī palupalu a ʻele paha i ka aniani. Hiki iā ʻoe ke hoʻohui i ka hua kīkū a i ʻole mau mau kuki ʻeleʻele ʻole i ka ʻaina kakahiaka.
• Pono ka mākaukau o ka lua: ʻōpala a kākoti paha ʻāpala, kālua ʻeleʻele, ʻāwīwī. Holoi ʻia me ka leele a i ʻole hoʻi o ka rose liar.
• ʻAi ʻia ka ʻaina awakea me ka pīpī lauʻaole ʻole me ka kāpeti a me kahi pāʻai. Hiki iā ia ke lilo i nā ʻōpala piko, a iʻa pākela a i ʻole mauʻa lau. ʻAe ʻia kahi ʻāpana lau maloʻo. No ka papaono, kahi pāpaʻi kākele a i ʻole pāpaʻi hua lau.
• No kaʻaina awakea, hiki iā ʻoe ke ʻai i kahi kupa liʻiliʻi, ka ʻaiono, ka mea a me ka compote a i ʻole aila paha.
• Pono ka ʻaina o ka ʻaina, akā loaʻa ka protein. Hiki iā ia ke omelet protine, casserole kālai wai ʻaʻai a i ʻole aʻa ʻūlū.
• Ma mua o ka wā e hiamoe ai, e ʻōlelo ʻia e hoʻohana i ke kefir a i ʻole ka ʻono no ka hana maʻamau
• ka hana ʻāpana;

Nā meaʻai hoʻolaulea

ʻOiai ke kaupalena nui ʻana, me ka pancreatitis kūpaʻa, hiki iā ʻoe ke ʻokoʻa i kāu meaʻai me nā kīʻaha olakino a maikaʻi. Hoʻohana wale ia nā huahana a me nā loina aʻai no ka hoʻomākaukau. No ka laʻana, hiki iā ʻoe ke hoʻohana i kekahi o nā ʻāpana, a laila e aʻo ka mea maʻi i ka kuke pololei ʻana i ka meaʻai.

• Hoʻokomo ʻia ka waiū kalapu me ka pipi momona mai nā lentils a me ka ʻai. Pono ʻoe e kuke like iā lākou, a laila wili i kahi kāwili. E hoʻohui i ka paʻakai e like me ka liʻiliʻi. Hoʻopili i ka mea momona i ka moa ʻī kō.
• Kokoke i kēlā me kēia lā, pono ʻoe e hoʻohui i nā lāʻau ʻai ʻai i ka ʻai. Ua hoʻomākaukau ʻia kēia kīʻaha mai nā ʻuala, zucchini a me nā kaloti. Ua ʻoki ʻia ia i loko o nā ʻāpana a hoʻolapalapa ʻia i loko o kahi pā hōlua a i ʻole i ka sieve ma luna o ka wai anuanu. A laila hoʻokumu ʻia nā mea āpau ma kahi pānaʻi me kahi wai liʻiliʻi a kahi pāpala o ka ʻaila ʻoliva.
• Hoʻohana pinepine ʻia ka pudding ʻai. No ka hana ʻana i kēia, ua hoʻolapalapa ʻia ka ʻiʻo ʻai manu a iʻa paha. Ua kāwili ʻia ka ʻōpū me ka semolina i hoʻolapalapa ʻia i ka wai, kahi hua ʻōmole me ka waiū. ʻO ka paʻakai o ka papaho, kāwili a hoʻokomo i loko o kahi pālahalaha. ʻOi aku ka maikaʻi ma ka kuke pudding ma loko o kahi pālua pālua.

Me ka mumū o ka pancreas, pono e mālama ʻia ka ʻai. Aia ke ola i ke koho ʻana i nā huahana, a me ka hoʻihoʻi ʻana i nā hana o kēia kino.