Pehea e hoʻohana ai i ka lāʻau lapaʻau Narine?

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ʻO Narine (a ʻo Narine) kahi hoʻohui hoʻohui biologically (BAA), ka mea me nā bacteria bacteria acidophilic lactic. ʻO ke kumu o ka hoʻomaikaʻi ʻana i ka microflora intestinal. Hoʻohana hou nā mea kōkua no nā pathologies gynecological pili me ka dysbiosis vaginal. Mālama ʻo ia e hoʻihoʻi hou i ke kino ma hope o kahi papa o ka maʻi antibacterial, he probiotic ikaika.

ATX

Hoʻopapa ka ATX (ka hoʻonohonoho anatomical-therapeutic-chemical class) i nā lāʻau lapaʻau e like me ko lākou kumu. Mālama ka ʻōnaehana honua honua i nā helu ma ka hoʻohana ʻana i nā lāʻau lapaʻau.

ʻO ka pahuhopu o ka papa ʻaina kīnā ke hoʻomaikaʻi ʻana i ka microflora pono.

ʻAʻole ia i hoʻokomo ʻia ʻo Narine i kekahi o nā pūʻulu helu ATX, no ka mea, ʻaʻole ia he lāʻau lapaʻau. ʻO kēia kahi meaʻaiʻaiʻai (BAA). ʻAʻole ia e kāpae i ka maʻi, akā ke hāʻawi wale nei i ka mālama i ke kino ma muli o ke kiko o nā mea pōmaikaʻi maikaʻi.

E hoʻokuʻu i nā palapala a me ka ʻano

Hoʻohui ʻia nā mea kūʻai ma ke ʻano o nā papa i kaupaona ʻo 500 mg, mau kapa a me nā pauma. Hiki ke loaʻa i ka lāʻau lapaʻau Narine Forte ma ke kūʻai aku ma ke ʻano o ka huahana waiwa i ʻōmākahi ʻia, no ke ʻano, starter a kefir.

ʻO ke ʻano o ke ʻano o ka hoʻokuʻu ʻana, ua hopu ʻia ka probiotic ma ke waha. No ka mea ikaika e hana, pono mua e komo i loko o ka ʻōpū, a laila i loko o nā ʻōpū.

Nā ʻatikā

Aia ka pākaukau i ka awelika o 20 mau puʻupuʻu he 180 mg o kēlā Loaʻa iā kēlā me kēia me nā moʻomeheu ola o nā microorganisms Lactobacillus acidophilus.

ʻO ka nui o nā pōmaikaʻi maikaʻi o ka capsule ma kahi liʻiliʻi loa he 1x10 * 9 CFU / g.

ʻĀpono

Loaʻa ka pepa manuahi (heluhelu hou aʻe ma aneʻi) ma nā ʻāpana 200 mg sachet. Loaʻa iā ia kahi moʻomeheu lyophilized o Lactobacillus acidophilus.

ʻO ka papa hana kūpono i loko o kēlā me kēia pēpē i loaʻa ka liʻiliʻi loa 1x10 * 9 CFU / g.

ʻO ka Powder Narine Forte e pili ana i ka waiū.

ʻO Powder Narine Forte kekahi o nā māhele like:

  • huahana paʻapū;
  • enzymatic hydrolysates o ka mea kahu roti;
  • waiū
  • simbiotic sourdough Narine TNSi;
  • bifidobacteria (B. longum and B. bifidum);
  • inulin.

Ua koho ʻia ke ʻano a me ke ʻano o nā hua hoʻohui ola e pili ana i nā pilikia olakino, ka hiki ʻana o nā pathologies concomitant a me nā ʻano pilikino o ke kino o ke kanaka.

ʻO nā huahelu glycemic huahana - no ke aha e helu ʻia ai?

Nā ʻōkuhi no ka hoʻohana ʻana o Burliton 600 i nā papa.

ʻO nā koho Clindamycin - nā ʻōlelo kikoʻī i kēia ʻatikala.

Ka hana lāʻau lapaʻau

He nui nā waiwai waiwai nā mea hoʻohui. ʻO ka hopena o ka lāʻau lapaʻau e mālama a hoʻoponopono i ka microflora o ka pīpī. Hoʻokomo ʻia nā pōpoki Lactic acid no ka dysbiosis. Kōkua lākou i ka hoʻopau ʻana i nā hopena maikaʻi ʻole o kēia kipi.

ʻO ka narine ka microorganisms lactic acidophilic. Hana ka ola ola kino i nā ʻano hana i loko o ke kino:

  1. Hōʻailona i ka ulu o ka pathogenic a me ka pathogen flora. Me kahi nui o nā microorganisms pono, Escherichia coli, staphylococci, pathogens salmonellosis, disentery a me typhoid fever i hoʻopau i kā lākou hana.
  2. E hoʻomaikaʻi i ka komo ʻana o nā protein, mau momona, nā huapalapala a me nā mea paʻi trace. Ma muli o kēia, ua ʻike ʻia kahi pāʻina o ka calcium, ka momona, ka hao.
  3. E hoʻoponopono i ka kaulike o ka microflora ʻawa. I nā poʻe olakino, mālama ka probiotic i kahi kaulike o nā pōmaikaʻi maikaʻi i ke kino.
  4. Hoʻololi i nā mea make a me nā mea make. Hōʻemi nā waiū waiū waiū i nā hopena maikaʻi ʻole o nā huahana hope o ka hana.
  5. Hua palapala. Hoʻokomo ka microidism microorganism i ka hoʻoili ʻana o ka meaʻai. ʻO kā lākou hopena hoʻoliʻi lāʻau.
  6. Kākoʻo i ka pale ʻana. Inā he nui ka lawa o nā huikala o ka lactic acid i loko o ka ʻōpū, ʻaʻole i hoʻonui ka pathogen flora.
Mea ola nūhou ke hōʻike nei i ka ulu o ka pathogenic a me ka pathogen flora.
E hoʻomaikaʻi i nā mea ola olakino i ka hoʻopili ʻana o nā kalima, ka momona, nā mea huapalapala a me nā mea paʻi. Ma muli o kēia, ua ʻike ʻia kahi pāʻina o ka calcium, ka momona, ka hao.
Hoʻokomo nā Bacteria i nā huaora.
Loaʻa i ka lāʻau lapaʻau kahi pūpū e hiki ai ke hoʻopilikia maikaʻi i ka pae pH i ka wahi hoʻokipa wahine wahine.
Maikaʻi nā probiotic i loko o nā ala maʻi gynecological.

Maikaʻi nā probiotic i loko o nā ala maʻi gynecological. Inā pono e hoʻomaʻamaʻa i ka microflora o ka ʻōpū, Hoʻohana ʻia ʻo Narine Forte. Loaʻa i ka lāʻau lapaʻau kahi pūpū e hiki ai ke hoʻopilikia maikaʻi i ka pae pH i ka wahi hoʻokipa wahine wahine. Kōkua ka Bifidobacteria i ka mālama ʻana i nā maʻi ʻoi, e like me candidiasis.

Lapaʻau lāʻau

Hoʻokomo ka hua dairy i ka ʻōpū, a mai laila ua komo i loko o nā ʻāpana. Ma laila, hoʻokumu ka hoʻohui i kahi biocenosis kūlohelohe pōkole. ʻO ka bifidobacteria ola a me ka acidobacteria e hana i nā aʻa i loko o nā meaʻawaʻawa. Hana lākou no kahi manawa pōkole. Eia naʻe, mālama lākou i ka hoʻopau ʻana i nā microorganism pathogenic a hoʻokumu i nā kūlana kūpono no ka hoʻomohala ʻana i kā lākou microflora intestinal maikaʻi pono.

Mālama i kahi biocenosis kūlohelohe kūloko e pono ai mai 1 a 2 mau mahina. No laila, ʻoi aku iā ia e hana pinepine i kahi probiotic me ke kī ʻole.

Nā hōʻailona no ka hoʻohana ʻana

ʻO nā huahana maloʻo a me ka lactobacillus ma ke ʻano o ka yogurt a i kefir paha ua maikaʻi. Hoʻohana ʻia nā mea hoʻohui me kahi prophylaxis a i ʻole ka hoʻopili ʻia i ka mālama lapaʻau.

Hoʻomaopopo ʻia ka hoʻohui ʻana no kēlā mau maʻi a me nā maʻi e like me:

  • dysbacteriosis (loko ona, vagina, waha waha);
  • kuʻi o ka microflora ma hope o ka lawe ʻana i nā hormones, antibiotics;
  • nā hopena maikaʻiʻole o ka radiation a me ka chemotherapy;
  • staphylococcal maʻi;
  • ʻōpū;
  • salmonellosis;
  • diabetes mellitus;
  • diathesis exudative;
  • eczema
  • maʻi wā maʻi;
  • neurodermatitis;
  • Atmatu dermatitis.

Hōʻike ʻia ka kumumuao no ka eczema.

Ka hoʻoponopono ʻana i nā microorganism waikawa lactic i ka microflora palupalu i ka poʻe i loaʻa i nā koina liʻiliʻi o ka radiation ionizing.

Hoʻopili nā mea hoʻohui i ka waiū umauma. Hoʻohana ʻia ia e mālama i nā hana nui o nā keiki i hānau ʻia ma mua o ka lā kūpono. Inā loaʻa i ka maikaʻi ka makuahine ka Rh factor, ʻo ka lāʻau lapaʻau me nā bacteria acidophilus e hāʻawi i ke keiki me ka biocenosis intestinal e pono ai.

E hakakā ana ʻo Narine me nā mea maʻi purulent-inflammatory. Akā, i kēia hihia, hoʻohana ʻia ka huahana i luna i ke ʻano o kahi aila.

E hoʻomaʻamaʻa i ke ʻano o nā maʻi gynecological, hoʻohana ʻia ka lāʻau lapaʻau i ke ʻano o ka tampons, ʻauʻau a i ʻole nā ​​douching.

I ka hihia o ka hōʻino i ka ʻili, hoʻihoʻi a me nā lole i ke kōkua Narine.

I ka dentist, ua hoʻohana ʻia ka additive e holoi i ka waha.

Nā Hoʻohui

Hoʻohana ʻia ka hoʻohana ʻana o nā kumukanawai a me nā huakaʻi olelika acidophilic i kēlā me kēia makahiki. Pōmaikaʻi ka lāʻau a ʻaʻole kumu i nā manaʻo maikaʻi ʻole.

Palekana Narine a ʻaʻole kumu no ka hoʻopio ʻana.

ʻO ka hemahema kūʻokoʻa o nā mea i ʻike pinepine ʻole ʻia. Inā hoʻohana ʻia ka kumukanawai no ka manawa mua, pono e kiaʻi ponoʻala i ke ʻano o ke kino no kekahi mau lā. Inā hele mai nā maʻi kūlohelohe a i ʻole nā ​​ʻano ʻē aʻe o ka hōʻalo ʻana, pono ʻo Narine e hoʻokuʻu.

Pehea e kuke ai a pehea e lawe ai?

Hoʻopau maikaʻi ka hoʻohui hoʻohui i ke ʻano maloʻo a maloʻo. I loko o nā lāʻauʻai, ke kūʻai ʻia aku kahi huahana momona piha-ʻano waiū.

Ma mua o ka hoʻohana ʻana, e pono e heluhelu pono i nā ʻōkuhi no ka hoʻohana ʻana i kēia pono hana. E kōkua kēia i ka hōʻalo ʻana i ka hopena maikaʻi ʻole ma hope o ka hoʻohana mua ʻana o ka lāʻau lapaʻau.

Hoʻonohonoho ʻia nā kapika a me nā papa mai ka makahiki o 3. Lawe ʻia lākou me ka leaka a me ka hapa hola paha ma mua o ka pāʻina hoʻolālā ʻia.

Wahi a nā keiki ma lalo o 12 mau makahiki i 1 mau kāpiki 3 mau manawa i ka lā. I ka makahiki 12, ua noi ʻia e lawe i nā ʻōpala 2-3 i 3 mau lā i ka lā.

Hoʻomākaukau maʻalahi ka Narin ma kahi ʻano maloʻo. ʻO ka wai kuke, e hoʻomoʻi i kahi mahana o + 40 ° C, ua hoʻohui ʻia i ka bole me ka lāʻau. Inā hoʻohana ʻia ka hoʻohui i loko o nā ʻeke, a laila e ninini mua ʻia ka pauka i loko o kahi aniani, a laila hoʻoalo ʻia me ka wai.

ʻOi aku ka paʻakikī o ka huahana dairy e hoʻomākaukau. ʻO ka mea mua, ua hana ʻia ka mea hū. No ka hana ʻana i kēia, pono ʻoe:

  • 0,5 l o ka waiū;
  • 300 mg supplemental Narine;
  • ipu aniani a me kahi paila a i ʻole ka thermos;
  • pepa a i lole paha.

Hoʻokomo ʻia ka thermos a i ʻole ka ipu wai wī me ka wai kaila. Kohu ʻia ka waiū no 15 mau minuke, e hoʻomoʻi i kahi mahana o + 39 ... + 40 ° С a ninini ʻia i loko o kahi thermos a i ʻole ipu. Hoʻohui ʻia ka pauma Narine ma laila. Ua hui ʻia nā māhele. Kuhi ʻia ka pahu i kahi uhi, uhi ʻia i ka lole a i ʻole pepa a waiho i kahi mahana no 12-14 mau hola. Hoʻomalima ka hui ʻana i ka mahana o + 2 ... + 6 ° C. Mālama ʻia ka sourdough piha i loko o ka friji a hiki i ka 7 lā.

Wahi a nā keiki ma lalo o 12 mau makahiki i 1 mau kāpiki 3 mau manawa i ka lā.

No ka hoʻomākaukau i ka huahana kīnā e pono ai ʻoe:

  • 1 pākeke waiū;
  • 2 tbsp. la l i hoʻomākaukau mua ʻia sourdough;
  • ipu aniani a me kahi paila a i ʻole ka thermos;
  • pepa a i lole paha.

Kohu ʻia ka waiū no 10 mau minuke, e hoʻomo ʻia i kahi mahana o + 39 ... + 40 ° C a ninini ʻia i loko o ka ipu i hoʻomākaukau ʻia. Hoʻohui a 2 tbsp. la l kawa Ua kāwili ʻia ke ʻano. Kuhi ʻia ka pahu i ka uhi, uhi ʻia i ka lole a i ʻole pepa a waiho i kahi mahana no 10 mau hola. Ma hope o ka fermentation, e hoʻoneʻe ʻia ke kāwili i ka lekiō no 3 mau hola, ma hope o ia mea ua hoʻomākaukau ʻia.

Mālama ʻia ka huahana waiū waiū-ʻoi aʻe ma mua o 48 mau hola. ʻO ka nui i ʻōlelo ʻia i kēlā me kēia lā he 0.5-1 lita.

Hoʻohana no ka maʻi diabetes

ʻO ke papa o ka lawe ʻana i kahi meaola pono hoʻomehana no ka maʻi maʻi he 15 mau lā. ʻO ka lāʻau lapaʻau ka hoʻoliʻiliʻi i ka pae o nā kino o ka acetone a me ke kahe koko. Kōkua ia me ka maʻi maʻi maʻi kūlohelohe.

Hoʻomaʻamaʻa

Hoʻohana ʻia ʻo Narine ma kahi o ke kau lāʻau i ka papa lāʻau lapaʻau. Kuhi ʻia ka ʻai no ka mahina 1 i ka 200-300 mg 3 mau manawa i ka lā. Hiki iā ʻoe ke hoʻohana i kahi papa pāpaʻi a i ʻole kapma ʻano o ka lāʻau lapaʻau, me ka pena i hoʻoilo ʻia mai nā ʻeke a me nā pahu.

E mālama i ka biocenosis kūlohelohe maoli i kēlā me kēia mahina ʻeono, hiki iā ʻoe ke inu iā Narine no 30 lā.

Kāohi

E mālama i ka biocenosis kūlohelohe maoli i kēlā me kēia mahina ʻeono, hiki iā ʻoe ke inu iā Narine no 30 lā. ʻO ka dosage no kahi pākeke he 200-300 mg hoʻokahi i ka lā. Inā hoʻohana ʻia ka huahana wai fermia, a laila ʻo kona kumukūʻai ʻo 0,5 lita i kēlā me kēia lā.

Nā hopena hopena

Loaʻa nā hopena maikaʻi i ka 1% mau hihia o ka hoʻokomo. Ua pili lākou me ka intolerance pilikino i nā microorganism acidophilic a i ʻole bifidobacteria.

I ka hihia o ka hoʻohana ʻana i ka huahana waiu fermela, ʻo nā hopena ka hopena paha o ka hopena o ka intolerance lactose. ʻO kēia ka ʻike pinepine ʻia i nā pākeke.

ʻŌpala Gastrointestinal

I ka pule mua o ka komo ʻana, hiki i ka kīʻaha ke lilo pinepine aku. Hoʻomaʻamaʻa ʻia nā hanana Digestive. Uku i nā wai. I kēia hihia, ua hoʻomaopopo ʻia nā ʻehaʻeha liʻiliʻi.

Hematopoietic mau hui

ʻAʻole i ʻike ʻia ka hopena o nā ʻaoʻao.

I ka pule mua o ka komo ʻana, hiki i ka kīʻaha ke lilo pinepine aku.

Pūnaehana pīhoihoi waena

ʻAʻole i ʻike ʻia ka hopena o nā ʻaoʻao.

Mai ka pūnaehana urinary

ʻO ka pane i ka flora anaerobic maikaʻi e hoʻomaikaʻi i ka hana hoʻokūkū. Ma kēia hana, hoʻonui i ka pinepine o ka urination a me ka nui o ka urine i hoʻokuʻu ʻia i kēlā me kēia lā.

Mai ka papa huhū

ʻAʻole i loaʻa kahi hopena ʻino.

Allergies

Allergies i nā moʻomeheu ola o acidophilus a me bifidobacteria ka loaʻa ʻole. I kēia hihia, ʻike pinepine ka pale ʻana i kona mau microorganism waikaona ponoi iho. Loaʻa nā huaʻai pono e kū mai ma ke ʻano o ka kumukania a biola mai i ka aʻa i loko o nā mea palu.

ʻO kekahi o nā hōʻailona o kahi alerine hiki ke lilo i ka huhū.

Nā hōʻailona o nā maʻi pālolo e pili ana i nā rashes i ke kino, ke nānā ʻana, ka maʻi, a me ka hoʻonui iki ʻana i ke ʻano kino o ke kino. Inā loaʻa ʻoe i kēlā mau hōʻailona, ​​pono ʻoe e hooki i ka lawe ʻana i ke hoʻohui aʻoaʻo a nīnau aku i kahi kauka.

Nā ʻōlelo kikoʻī

I mea e pale aku ai i nā hopena pōʻino, ʻaʻole hoʻohana ʻia ka huahana ma hope o ka lā pau. He mea kūpono nō hoʻi e hāʻawi i ka hoʻohana ʻana i ka lāʻau inā ʻaʻole i ʻike ʻia nā ʻano mālama.

I ka wā hāpai a me ka lactation

Hāʻawi ʻia kahi kīnā pilikino me nā lactobacilli maikaʻi i ka wā o ka hānau ʻana i kahi keiki a i ka wā o ka ʻōpū. ʻO ka mea nui, ʻo ia ka hahai i nā kao i kuhikuhi ʻia.

Koha i na keiki

No nā pēpē, hōʻike ʻia ka supplementation mai nā lā 10. ʻO ka mea mua, hāʻawi ka lāʻau lapaʻau i ka nui o 20-30 mg. Kūwīwīwī, hoʻonui ka dosage i 150 mg.

Hoʻomau ʻia kahi huahana waila lactic i kēlā me kēia lā. Pono hou ka momona.

Ma mua o ka hāʻawi ʻana iā Narina i kahi pēpē, manaʻo ʻia e nīnau me ka pediatrician.

Ona elemakule

Inā ʻaʻohe ʻolokaʻawale kanaka i nā mea, a laila hiki i nā ʻelemakule ke hoʻohana maluhia i ka lāʻau, e like me ke ʻano.

Ke keu

Ke kāpae ʻole ʻia e ka uhi o ke ʻano koi i nā kūlohelohe e hoʻonāwī i ka pahu. ʻAʻole hōʻeha nā hōʻailona overdose, akā hoʻopilikia i ka maikaʻi o ke ola. Mālama ka lāʻau inā hoʻohana i ka nui kūpono.

ʻO ka kōkuhi ʻole i hoʻomoʻoweliweli i kahi supplemental kūloko e hōʻeha i ka hoʻonāukiuki.

Inā ʻike ʻia nā ʻōmaʻa overdose, e nīnau aku i kahi kauka.

Hoʻopili pū me nā lāʻau ʻē aʻe

ʻAʻole kōkua ia i nā mea hoʻohui i ka wā like me nā lāʻau lapaʻau ʻē aʻe i loaʻa ka like me ka hopena a me ka hopena pharmacological. Me nā lāʻau āpau a me nā hoʻohui hoʻohui olili, e hoʻopili pono ʻo Narine.

Nā kuʻina

Hiki ke hoʻololi i ka Probiotic me nā lāʻau lapaʻau e like me:

  • Rioflora;
  • Buck-Set Forte;
  • Linex Forte;
  • Hyalact;
  • Bifidus Primadofilus;
  • Probiologist;
  • Acidophilus Plus;
  • Hoʻohui ʻia ʻo Symbiolact.

ʻO kekahi o nā mea kikoʻī o Narine ʻo RioFlora.

Ma mua o ka hoʻohana ʻana i nā pono, pono ʻoe e heluhelu pono i nā ʻōkuhi. Loaʻa i kēlā me kēia lāʻau maʻi kona mau hiʻohiʻona o ka hoʻohana.

Waihue huaʻōlelo waiho nā huaʻōlelo

Hoʻokuʻu ʻia ka lāʻau lapaʻau me ka ʻole o kahi kūmole. Hiki i nā mea āpau ke kūʻai i nā kapsul, ka papa a i ʻole ka pauka me ka probiotic.

Kumukuai no Narine

He kumukūʻai ke kumukūʻai pale mai 150 a 300 mau rubles. ʻO ke kumukūʻai o nā papa, ʻōmaʻomaʻo a me nā mea ʻona ʻokoʻa loa.

Ke waiho nei nā kūlana no Narine

Hoʻokomo ʻia nā ʻano āpau o ka probiotic ma kahi wela ʻaʻoleʻoi loa + 6 ° C. Inā ʻaʻole, hoʻēmi nā mea ikaika i ko lākou mau waiwai pono, a make nā huakini.

ʻO ka lā kau

Mai ka manawa o ka hoʻokuʻu, ua kūpono ka lāʻau i nā malama 24. Pono ia e nānā i nā kūlana mālama.

Ke hana ʻana iā KOREʻANA mai Narine no KEFIR
Nā huahana momona Ferrinal Narine
ʻO ka papa ʻaina home NARINE home i loko o ka mea hana kokoleka MOULINEX. ʻĀpole

Nā Hōʻikeʻike e pili ana iā Narine

Valeria, 27 makahiki, Ekaterinburg.

Ma hope o ka hana ʻana i ka ʻōpū o ka ʻōpū e wehe i nā cyst ovarian a me kahi papa o ka maʻi antibacterial therapy, hoʻomaka pinepine ka hū o ka hū. Ua ʻōlelo ke kauka, ua hoʻopili ʻia ka microflora ʻōpū. Hoʻomaka wau e lawe iā Narine i nā kapa. I hoʻokahi mahina ma hope mai, ua hoʻomaka pinepine ʻia nā hoʻouka ʻana o ka kamaʻilio a me ka lūlū ʻana, a i kēia manawa ʻaʻohe mea hopohopo. Hauʻoli wau i ka lāʻau lapaʻau.

Daria, 36 makahiki, Nizhny Novgorod

Ua hōʻike kahi keiki i ka makahiki 4 o kahi alerine meaʻai. Lawe lākou i nā ʻano meaʻokoʻa like ʻole, akā ʻaʻohe mea nāna i kōkua. I kekahi manawa, hōʻike kahi hoaaloha i ke kiʻi o ka lāʻau lapaʻau i kōkua iā ia e kū pū me kahi alerio, a ua kuhi ʻia ʻo ia ʻo Narine supplement. Ua kūʻai au i ka sourdough i loko o kahi kalana a hana i ka yogurt mai ia. Makemake ke keiki i ka ʻono, inu me ka leʻaleʻa. Ua pau nā hōʻailona alerine ma hope o 2 mau pule. Kū maikaʻi ka Digestion ma hope o hoʻokahi mahina.

Oleg, 32 makahiki, Izhevsk.

Ma hope o ka maʻi wāwae a me ka hoʻōki ʻana, hoʻomaka ka dysbiosis waha. Hōʻike ka poli keʻokeʻo ma luna o nā palau, hoʻopilikia ʻia e nā pilikia ʻole. No ka mea lapaʻau ua kau e lawe iā Narine i nā papa a hana paha i ke kefir mai sourdough. Ua koho wau i ka koho mua. Ua nalowale ʻo Dysbacteriosis i hoʻokahi pule ma hope o ka hoʻomaka ʻana o ka lawe ʻana i ka probiotic.

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