ʻO ka hoʻonohonoho a me nā waiwai pono o nā paina
Ua makemake nui nā kauka i nā mea kū hoʻokahi like ʻole o ka paina, i ka mea i loaʻa ai kēia hua bromelain - ʻO kēia mea momona, ʻo ia kahi āpau o nā mea kanu o nā mea kanu, e hoʻomaikaʻi nui i ka protein a me ka hoʻoneʻe ʻana o lipid, e hoʻomaikaʻi ana i ka hoʻoiho ʻana o ka meaʻai. ʻO ka hua ka 86% ka wai i loaʻa ka sukrose.
- Hōʻaloʻolima;
- Ke kīnā ʻole;
- Citric waikawa;
- Paipai meaʻai;
- Ascorbic waikawa;
- Nā huaora B-hui (thiamine, riboflavin, cyanocobalamin);
- Carotene (provitamin A);
- Maemikin acid (vitamina PP);
- Hoʻokomo nā meaʻala a me nā minela e like me ka magnesium, potasiuma, ka phosphorus, calcium, hao, sodium, etc.
- ʻO kāna mau mea i loaʻa nā pōmaikaʻi maikaʻi loa i nā ala maʻi me nā maʻi pneumonia, tonsillitis, arthritis, sinusitis, pyelonephritis, etc.;
- ʻO ka hoʻohana pinepine ʻana i nā pineapples hou a i ka wai maoli hou paha he prophylactic maikaʻi loa no ka hōʻeha ʻana i ka naʻau a me nā hōʻeha, ʻoiai ua hoʻomaʻemaʻe ke kuhi i nā pā vascular o nā waihona kolamu a pale i ko lākou hōʻiliʻili ʻana i ka wā e hiki mai ana;
- ʻO ka paila - kahi mea hōʻeha kūpono, ʻo kona hoʻohana mau ʻana e hoʻoneʻe i ka ʻeha a me nā ʻāʻī o ka hui;
- ʻO nā mea e pono ai ka hua e komo i nā pale a me ka hoʻoikaika ʻana o ka pale kino. Inā ʻoe e hoʻokomo iā ia i ka papa o kēlā me kēia lā i loko o kahi kau anuanu, e pale ʻia ka hoʻomaka ʻana o ka maʻi a me nā maʻi like ʻole a me nā maʻi like ʻole;
- ʻO ka paila i ka hopena ikaika e pili ana i ka wahī, ua kōkua i ka lako o ka oxygen piha o ka lolo, pale i nā maʻi cardiovascular;
- ʻO ka hua he mea maikaʻi antihypertensive aila, me ka hoʻēmi ʻana i ke koko, e pale i ka thrombosis a me nā varicose veins, a me ka ʻaole o ke koko;
- Ma muli o ka hiki i ke bromelain, hoʻomaʻamaʻa ka pūpū i ka hoʻoneʻe ʻana, hoʻonui i ka hana o nā huina o ka ʻōpū o ka gastric, hoʻomaikaʻi i ka hoʻowalewale ʻana a me ka ʻike ʻana o nā mea ʻimi pono, e hoʻolako ana i ka hana saturation a me ka hana o ka serotonin, ka hopena diuretic, hōʻoluʻolu i ka hopena o kahi ʻoliʻoli, a me ka hoʻoneʻe ʻana i ke ʻano o ka hana pancreas ʻole;
- No ka hua nā huaʻai, no ka mea, he haʻahaʻa haʻahaʻa haʻahaʻa a hoʻomaikaʻi i nā kaʻina hana o ka hōʻemi ka protein a me ka hoʻohaʻawa momona, ʻike ʻia kahi hopena like wale nō inā hoʻohana ʻia ma ka ʻōpū ʻole, i ka wā he nui loa ka hoʻemi ʻana o ka bromelain;
- He mau lāʻau nial a me nā mea momona, ua hoʻohui pinepine ʻia i ka hui nui o nā ʻano balm a me nā makia, no ka mea he hopena rejuvenating a pale i ke ʻano o nā wrinkles;
- ʻO ka ʻai, ka mea i loaʻa i nā nui ma ka hoʻopili o ka pūpū, e kōkua i ka hoʻouluʻana i ka momona a me ke kaila metabolism;
- Wahi a nā kauka, ʻo ka hoʻohana pinepine ʻana o nā hua niu i hoʻopaʻa ʻia i ka metastasis i loko o ke kō, a ua loaʻa nā pololi protein-blocking o ke kumu o ka mea kanu;
- He ia i ho'ōla ʻia a me ka hopena anti-inflammatory;
- Hoʻoulu ka paila i ka mea huna o nā hiona o "hauʻoli", no laila ke hōʻike ʻia nei i ke ʻano o ke koʻikoʻi a me ke kaumaha e like me ka antidepressant maikaʻi;
- Mahalo i ka hopena decongestant, hōʻike nā loea i ka hoʻohana ʻana i nā hua i nā ala no nā renal;
- Hōʻike ʻia ka paila i kahi aphrodisiac kūpono, kōkua i ka hoʻohuihui ʻana i ka hana erectile a me ka hoʻihoʻi ʻana i ka ikaika i ka wā o ka momona, a hāʻawi i ka hana ʻoi aku ka testosterone maikaʻi.
Pineapula no ka maʻi maʻi
ʻO kahi liʻiliʻi o nā paila i loko o kaʻai o nā mea maʻi e hāʻawi i ke kōkua maopopo i ke ʻano nāwaliwali o ke kino. ʻO ke ʻano o ka maʻi maʻamau i ka maʻi maʻamau e ka concomitant cardiovascular, hematopoietic, renal a me nā mea hoʻowalewale.
ʻO ka hoʻohana ʻana i nā paina i nā palena palena o kēia hihia e loaʻa ai ka hopena anti-inflammatory ma ka digestive system, hoʻonui i ka hana o nā enzyme gastric, kahi hopena diuretic o ka hua e hōʻemi i ka hoʻonui nui ʻana. ʻO kahi mea nui o ka manganese a me ka ascorbic acid - kahi kūlohelohe antioxidant - e loaʻa kahi hopena hōʻeuʻeu i ka pale o ka maʻi maʻi maʻi.
Pehea eʻai ai i nā hua i ka maʻi diabetes
Ma ka maʻi mellitus, kahi kuhikuhi nui o nā meaʻai i hoʻopau ʻia ka index glycemic (GI). ʻOkoʻa nā hana ma nā ʻano hua like ʻole. Ua hōʻike ʻia kēia ma ka papaʻaina.
| ʻO nā ʻano niela | Kāleka no 100 g, kcal | GI | XE ma kahi 100 g |
| Hou | 49,4 | 66 | 0,8-0,9 |
| Canale | 80,5 | 65 | 1,63 |
| Kahiki | 284 | 55 | 5,57 |
| ʻO ka wai momona hou-Sugar | 49 | 50 | 0,98 |
Mai nā hualoaʻa ua maopopo ʻoi aku ka makemake o nā mea maʻi me ka maʻi ʻaʻai eʻai wale i ka wai a i nā huaʻai hou i loaʻa iā XE ma mua o ka lawehala a mālama ʻana paha.
Aia a contraindicated nā paila
- ʻO Gastritis, ulia o ka duodenum a i ʻole ʻōpū, hoʻonui i ka paʻakai - kahi manaʻo nui o ka waikawa ascorbic hiki ke alakaʻi i kahi exacerbation o ke ala;
- ʻO ka hapai - nā mea i loaʻa i loko o ka pena i hiki ke hoʻonāukiuki i nā ʻoihana ʻeha o ka ʻōpū a mālama ʻia i ke ʻano o ka nui o ka leo, ka poʻe me ka hānau mua a me ka hānau ʻole;
- Allergicʻano a me kēlāʻano hypersensitivity.
ʻO kēia mau contraindications kūpono loa, akā ʻaʻole hōʻike nā poʻe loea i ka hōʻino nui ʻana i ka paina a me ka poʻe ʻaʻole maʻi i ka maʻi diabetes, no ka mea, he nui loa nā wahi o kēia hua e hiki ai i nā ʻōpū o ka ʻōpū, hōʻino i nā membous waha o ka waha a me nā mea palaka.
I nā huaʻōlelo, maikaʻi nā mea a pau i ke kāhiko ʻana, no laila hiki iā ʻoe ke ʻai i ka hapa o ka hapalua o nā huaʻelima maʻamau i kēlā me kēia lā.
