Nā ʻaulau kikowaena

Ua kū a paʻa ʻo Cupcakes i kaʻu kīʻai punahele punahele. Kuke koke lākou a maʻalahi ke mālama. No laila, hiki iā ʻoe ke lawe i nā kīʻaha me ʻoe i ke keʻena a i ʻole ʻia kahi ʻuʻā e ʻai ai e hele ana.

ʻO nā mea āpau e hiki iaʻu ke ʻōlelo, ua lilo kēia mau muffins haʻahaʻa i lilo i mea pāpaʻi! ʻOi aku ka maikaʻi ma ka hoʻohana ʻana i ka meli wai-noʻu. No laila, e hoʻemi i nā haʻalulu a hopohopoʻole e pili ana iā lākou e ʻai ana i ka muffins.

ʻO kahi ʻōleʻa maikaʻi loa no ka paʻū home i kā mākou ʻahaʻa-haʻahaʻa jam me nā huaʻala a me ka rhubarb. He maikaʻi loa ʻo Jam no ka ʻoniʻoni. Hiki iā ʻoe ke hoʻohana i ka hoʻopiha ʻana o kekahi hua.

Akā inā ʻaʻole ʻoe makemake e hoʻolimalima i ka manawa e hoʻomākaukau ai i ka home homemade, a laila koho i ka lāʻau me ka xylitol. Eia naʻe, ʻoi aku ka maʻamau o ka nui o nā momona kālai ʻia ma mua o ka ʻaina. ʻO ka koho he ia!

Nā mea waiwai

• 180 kalepa o keʻa ʻaila 40% momona;
• 120 gram no ka lāʻau Helene;
• 75 kalona o nā ʻalemona lepo;
• 50 kalona o ka erythritol a i ʻole nā ​​mea momona e like me ka makemake;
• 30 kalama o ka pāpaʻa vanila;
• 1 tīpō o ka kūmole ʻaia;
• 2 mau hua liʻiliʻi
• 1 vanilla pod;
• 1/2 tīpune soda;
• 12 punetēpō o ka marmalade me ka ʻole o ke kō, no ka laʻana, me ka ʻōpala a i ʻole ʻōpala ʻōpala.

Hana nā mea hana i nā muffins 12. Mālama ʻia ka 20 minuke. ʻO ka keko wa he 20 mau minuke.

ʻĀina waiwai

Kuhi ʻia nā helu o ka calorie no ka 100 gr o ka huahana i pau.

Limea

Nā ʻuffpina Mākaukau

1.

E hoʻomoʻi i ka umu i 160 degrees (mode hoʻokele). Hoʻohui i ka pīkī hale, nā huaʻai Helene, hua a me ka pauku vanilla i loko o kahi kīʻaha.

2.

Kāwili i nā ʻalemona lepo maikaʻi, ka erythritol (a i ʻole ka mea momona maikaʻi āu e koho ai), ka momona o ka palaka, a me ka ʻoi pūpaʻa.

3.

E hoʻohui i nā mea maloʻo i ka pā o curd a hoʻokaʻawale i ka palaoa i ka ʻōpala 12 muffin.

4.

Hoʻohui i hoʻokahi punetē o kāu punahele punahele, maikaʻi loa i ka home, i ka palaoa. Hiki iā ʻoe ke pīpī mālie i ka wai i loko o ka palaoa me kahi puna. ʻO he mea ia inā kau ʻoe i ka uka ma luna: e iho aku ia.

5.

E kau i nā muffins i loko o ka umu preheated no 20 mau minuke. ʻAno hoihoi!