ʻO ka pizza kāwili ʻia

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ʻO ia ka wikiwiki o ka pizza ma ka honua. Pono ʻoe e hoʻāʻo i kēia ʻano loiloi haʻahaʻa. Me kahi pāʻina wikiō

Pane ... 🙂 Aia kekahi mea e ʻōlelo aʻe? ʻO pizza kekahi o nā kīʻaha aloha loa. He mea maopopo loa ia e pili ana nā mea e pili ana i ka meaʻai ʻai liʻiliʻi i makemake e haʻalele i ka pizza. No laila, ma kēia kīlea haʻahaʻa loa, hōʻike mākou iā ʻoe i ka wikiwiki loa loa i ka honua - low-carb mixed pizza.

I ka wā maikaʻi e hoʻoluliluli ai, ka palaoa a me ka hoʻāʻo ʻana. A nui naʻana e kaʻana i kēia pizza i kāu mau hoaaloha a i ʻole ka ʻohana 🙂

Nā mea waiwai

  • 4 nā hua
  • 1 puliki poʻo;
  • 2 mau kāmeka ke kāleka;
  • 1 kāʻei ʻulaʻula ulaula;
  • 4 kaʻaila liʻiliʻi;
  • 1 i ka poepoe o mozzarella;
  • 400 g lepo momona;
  • 200 g o kahei ʻaina;
  • 200 g o ka moa Emmental kekeʻa (a i ʻole nā ​​keke a kāu koho);
  • 30 g kumu ʻalemona;
  • 10 g o ka palaoa coke;
  • 10 g mauʻu he mau mea kanu;
  • 1 punina oregano;
  • palena ma ka makemake;
  • kekahi mau aila oliva no ka hana ʻana;
  • ka paʻakai a me ka pepa.

ʻO ka nui o nā meaʻai no kēia hoʻohuihui haʻahaʻa, ʻo ia ke kau nei ma muli o ka makemake, no ka 4 lawelawe.

ʻ recipelelo wikiō

Ka papa ʻaina

1.

E hoʻomo i ka umu i ka 200 ° C i ka pae wela a me ka lalo. I kēia manawa e hoʻomākaukau i nā mea kanu pizza. E kāpīpī mua i ka aniani, ʻokiʻoki i loko o ka hapalua a ʻokiʻoki i nā pahu i nā apo. ʻAkiʻoki a nani i nā ʻōpala ke kālai ʻia.

2.

Hoʻopili i ka pipi lepo i ka pā i mea e lilo ai i mau ʻōpala, ka paʻakai a me ka pepa. E hoʻohui i nā kīwī a me ke kāleka iā ia a kāwili pū a hiki i nā ʻalaʻulaʻulaʻa. A laila e kau i ka palaoa iʻa ʻia i kekahi ʻaoʻao a hoʻūle iki.

3.

E holoi i ka pepa a ʻokiʻoki i loko o nā ʻāpana liʻiliʻi. E holoi i nā tōmato a ʻokiʻoki i mua Hoʻopau i nā hua kanu mai nā ʻaoʻao me nā palupalu i loko o ka hua a noho wale ka ʻiʻo paʻa. A laila hoʻōla maikaʻi ia.

4.

E hoʻokahe ka wai wai mai ka mozzarella, a laila ʻokiʻoki i loko o nā ʻāpana liʻiliʻi. Ke kaupaona nei i nā mea ʻike i koe.

5.

I kēia manawa makemake ʻoe i kahi ipu aniani nui, kīʻaha, a i ʻole kekahi mea like me ke uhi kūpono. Hoʻomaka i nā hua ma kēia aniani. E hoʻohui i ka pīkī ʻai, nā ʻalemona, ka palaoa niu a me nā kauā o nā hua lāʻau. E kāwili maikaʻi i nā mea āpau me kahi kāwili lima.

6.

I kēia manawa, e kau i loko o kahi aniani i nā koena a pau: palaoa i loko o ka palaoa i kālua ʻia, nā ʻala momona, mozzarella a me oregano. ʻO ka hope o ka moa Emmental ke kō a pani ʻia nā aniani me ka uhi. I kēia manawa pono ʻoe e lawe i ka aniani i kou mau lima a lulu pono i hoʻomaʻemaʻe maikaʻi ʻia nā mea āpau 🙂

7.

E laina i ka pepa me ka pepa ʻuwī a lulu i ka ʻike o ka aniani ma luna. E hoʻokaʻawale i ke mele a pīpī i ka pizza me ke koena o 100 g o ke kīkī ʻo Emmental a kau i loko o ka umu.

E hoʻomo i kahi mau minuke 20 ma 200 ° C i ka pae wela a hoʻohaʻahaʻa hou a hiki i ke ʻono ʻono ʻono. Inā makemake ʻoe, hiki iā ʻoe ke hoʻonani i ka pizza piha me nā lau basil hou. ʻAno hoihoi 🙂

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