ʻO ka pahuhopu nui i ka mālamaʻana i ka maʻi diabetes a me nā maʻi pili i pili i ka hoʻohou i ke kō o ke koko a me ka pae o ka kolamu. I mea e pale ai i ka hoʻomohala ʻana o ka atherosclerosis vascular, pono ia e hoʻoponopono mau i ka nui o nā waihona momona-low-like. ʻAʻole hiki ke loaʻa nā loli koke i ka cholesterol i nā maʻi maʻi maʻi.
Ke lawe mai nei i nā kiʻekiʻe o ka kolamu ma nā ʻano he nui. ʻO ka mea mua, pono ke mālama pono i ka mea maʻi a me kona ʻano hana. Hoʻonui ka ulu ʻana o ka maʻi a me ka ulu ʻana o ka cholesterol me ka hōʻino o ka waiʻona, ka waiʻona, nā meaʻai momona. ʻO ka hoʻolilo ʻana i ke kaupaona, inā he momona nui ka mea maʻi, e kōkua nō hoʻi i ke kau ʻana i kahi mea haʻahaʻa.
No ka hoʻohālikelike i ka kolamu, ke kauka nei ke kauka e lawe i nā mea hoʻohuiola biologically, nā mea kanu. ʻO nā mea hoʻohui a me nā huahana me ka hoʻonui nui o nā omega-3 a me nā omega-6 ʻaʻole e ʻae i ka nui o nā plak atherosclerotic e ulu aʻe, e hoʻopau ʻia ka nui o nā koko koko.
Kahi pinepine nā kūlana i ka ʻai, nā hana kino a hāʻawi i nā hana maikaʻi ʻole e hāʻawi i ka dinamics maikaʻi. I ia mau hihia, ua ʻōlelo ʻia e hoʻopili ʻia me ka hoʻohana ʻana i nā lāʻau lapaʻau i nā kolamu e kūʻē ana i ka cholesterol a me ka atherosclerosis o nā moku koko. ʻAe a ʻaʻohe manawa no ka mālama lōʻihi.
Hāʻawi ka lāʻau lapaʻau hou i nā ʻano āpau i ka lāʻau kū'ē i ke kolamu kiʻekiʻe. Pehea e hōʻemi ai i ka kolamu koko me nā lāʻau lapaʻau? Hoʻohana ʻia ke koho ʻana i nā lāʻau lapaʻau hoʻokahi, he mea nui no:
- ka pale ʻana i nā hopena makemake ʻole o ke kino;
- loaʻa ka hopena maikaʻi loa;
- hoʻihoʻi kālā i ka hoʻihoʻi.
Ua hoʻokaʻawale ʻia nā papa āpau i kekahi mau pūʻulu, he mau statins kēia, nā fibrates, nā lāʻau lapaʻau e pale ai i ka hoʻopili ʻana o ka kolamu a me ka acid nicotinic. ʻO ka lāʻau lapaʻau paha ma nā ʻano o nā capsules a i ʻole nā papa.
ʻO nā kumuhana o nā hanauna like ʻole
ʻO nā lāʻau lapaʻau kaulana loa no ka hoʻohaʻahaʻa i ka cholesterol he statins. Ua hooki i ka hana ana o nā mea momona like-i loko o ke akea. Inā ʻaʻole ia he mea i loko o ke kino, e hoʻomaka ka hana o ke hoʻokaʻawale ʻana i nā cholesterol i ke kahe koko.
Nui nā hanauna o nā statins, e pili ana i ka manawa o ka hana a me ka hoʻomaka ʻana o ka hoʻohana i ka lāʻau lapaʻau e kūʻē i ka atherosclerosis a me nā maʻi like ʻē aʻe.
ʻO ka hanauna mua o statins e loaʻa i nā lāʻau Lovastatin, Pravastatin, Simvastatin. He hopena maikaʻi ka paila i ka kolamu, e kūleʻa me nā hana ʻoi me nā haʻahaʻa haʻahaʻa.
Kuhi ʻia ʻo Fluvastatin i ka lua o ka hanauna, akā, ʻaʻole i lawe ka lāʻau lapaʻau i ke kūlana alakaʻi. Ma muli o nā hopena ʻino e pili ana i ke kino me ka kolamu e hoʻokiʻekiʻe ʻia, ʻaʻole i hoʻohālikelike ʻia.
ʻO nā palapala o ka hanauna ʻekolu ua lilo ka maikaʻi, ʻo ia hoʻi.
- Atorvastatin;
- Torvacard
- Cerivastatin.
ʻO kēia mau kālā ka mea i aʻo pinepine ʻia. Hoʻopau ʻole ʻo Cerivastatin i kēia manawa, ʻoiai e ʻike ʻia nei nā hihia i make o nā maʻi. ʻO nā papa Atorvastatin, ma kahi ʻē aʻe, he hōʻailona palekana palekana, he maikaʻi loa lākou. ʻAʻole paʻa ke ʻano o ka mālama ʻana no kekahi mau maʻi me ka ʻole o kēia lāʻau lapaʻau.
ʻO nā statins 4th e kōkua i ka hoʻohaʻahaʻa i ka cholesterol koko. ʻO ka papa inoa o nā lāʻau lapaʻau ke komo pū ʻia ʻo Rosuvastatin a me Pitavastatin. Ua lilo nā lāʻau lapaʻau ma kēia pūʻulu i ka holomua loa a kūpono i ka hoʻopau ʻana o ka atherosclerosis. Nā ʻolike papa:
- hoʻokaumaha maikaʻi;
- nele i nā hopena ʻaoʻao;
- hopena wikiwiki.
Hana ʻia nā huaʻai i loko o nā ʻano like ʻole, hoʻohana ʻia lākou ma muli o ka nui o ka maʻi. Ma hope o kahi papa o ka lāʻau, hiki i ka mea maʻi ke manaʻo e hōʻemi i ka hiki o ke kuʻi hou, hōʻeuʻeu ka naʻau, make ma muli o kēia mau maʻi. ʻO ka palekana kiʻekiʻe e hiki ai iā lākou ke hoʻohana no ka lōʻihi.
Ma ka holoʻokoʻa, loaʻa i nā statins ka nui o nā pono iʻikeʻia.
- ke hoʻomau nei i ka paʻa ʻana o nā ʻōpala i loaʻa;
- kōpiha koko hāwele;
- hōʻoluʻolu o ke kaʻina hana o nā pā vascular.
Me ka pohō ʻana o kahi pā ipo atherosclerotic a me ke ʻano o ke kahe koko i kona wahi, ma hope o kekahi manawa, hoʻomākaʻi ʻia, ʻeha hōʻeha a i ʻole hōʻeha. Me ka hoʻohana mau ʻana o nā statins, ua hoʻokaʻawale ʻia kēia mau kaʻina, e mālama ana i ke ola o ka mea maʻi.
Eia naʻe, ʻaʻole nā palaleka nā lāʻau. No laila, pono ʻoe e kiaʻi mau i ka kūlana o ka ate, ka nui o nā enzyme. Hiki ke ʻike paha kekahi mau maʻi maʻi i nā hōʻailona o kahi overdose o nā statins, e komo pū ana me ka anemia, ka ʻeha o ka naʻau, a me ka maʻi ʻole.
ʻAʻole hiki ke kuhikuhi ʻia nā statins ma ke alo o ka hypersensitivity i kā lākou mau mea, nā hana pathological koʻikoʻi i loko o ka ate, a me ka hana kiʻekiʻe o kahi mea kino o ka etiology.
Eia naʻe, ʻaʻole i kuhikuhi ʻia nā lāʻau no ka hypotension arterial, pilikia ʻole o ka puʻuwai, ka stenosis aortic, ka palaka ʻana, ka hoʻoneʻe a me ka ʻelemakule.
Nā momona, nā waikele nikotinic, nā mea hoʻohui kai
Hiki i nā Capsules a me nā papa o nā fibrates ke hoʻohaʻahaʻa i ka kolane o ka cholesterol low-density, hoʻohemo i nā lāʻau o nā mea e kū ana ma waho o nā kīʻaha koko. Pono ka wā e hoʻoholo ai e ke kauka i ke kū hoʻokahi.
Hoʻopili nā Fibrates i nā lāʻau lapaʻau e pili ana i ka clofibrate (Clofibrin, Corafen, Atromidine), gemfibrozil (Dopur, Lipigem), bezafibrat (Oralipin, Besalin), fenofibrate (Elasterin, Tricor).
Loaʻa nā capsules i ke kino o ka maʻi maʻi, akā, ʻaʻole i haʻalele ʻia nā hopena ʻino o ke kino. ʻO ka mea maikaʻi loa iā lākou ʻo ka hoʻemi ʻana i ka hemoglobin, ka ulu ʻana o nā enzyme o nā aʻalopona, nā ʻeha a me nā mea nāwaliwali.
ʻO nā Fibrates kekahi mau contraindications, e pili pū me ka cholelithiasis, nā pēpē a me ka hana ole o ka pūpū, cirrhosis a me ka nui o ka mālamalama i nā mea o nā lāʻau. ʻO nā kaupalena'ē aʻe he mau metabolic disorders, nā maʻi o ka gallbladder, ka waipona maʻiʻole, nā mea hoʻomehana i ka peanuts a me nā huahana soy.
Ua kōkua pū ka Nicotinic acid i ka hōʻemi ʻana i ka cholesterol, kahi lāʻau lapaʻau e pale i ka synthes o nā mea haʻahaʻa haʻahaʻa. ʻAʻole hiki i nā kauka ke hāʻawi i kahi pane pololei e pili ana i ke ʻano o kēia mea, akā, ke hoʻololi ʻana i ka atherosclerosis i ka wā e lawe ai i nā koina nui o ka waikawa ua hōʻike ʻia ma ka ʻepekema.
Pono e hoʻomanaʻo ʻia he hiki hoʻi i ka acid nikotinic ke hāʻawi i nā hopena maikaʻiʻole.
- nā pulu ʻili;
- ka puʻu wela ma ke alo, ke kino ʻokoʻa;
- nā hana hōʻemi o ka ʻōnaehana hana;
- ka nui ʻana o ka glucose koko.
Manaʻo ʻia e hoʻomaka i ka lawe ʻana i ka lāʻau me nā laʻa liʻiliʻi, e hoʻonui mālie i ka helu o nā papa. Ke lawe nei i ka lāʻau lapaʻau, pono ke hoʻomau ka maʻi ma lalo o ka mālama o ke kauka e komo ana.
Hoʻopili i nā lāʻau koʻikoʻi, hiki i ke kauka ke ʻōlelo aku i nā lāʻau lapaʻau e hoʻemi ana i ka haʻahaʻa o ka kolamu koko. ʻO kā lākou mea nui nui mai nā lāʻau lapaʻau me ka pololei piha loa o nā hopena ʻino. Me kēia mau mea, ʻaʻole i ʻike ʻia ka hopena i ʻole ka hopena o ka lāʻau lapaʻau.
E hoʻopau koke i ka cholesterol hewa ʻo ke ʻano:
- Atheroclephitis;
- Vita Taurine;
- ʻO nā kīʻaha hoʻomaʻemaʻe o Verbena;
- Hoʻoikaika.
Loaʻa nā mea hoʻoikaika i nā mea kanu meaʻai e pono ai ka hopena ma ka kūlana o ka naʻau naʻau a me nā kīʻaha koko. Hiki ke hoʻokō i ka hana kūpaʻa o ka hana o ke ake, e pale ai i ka ʻike ʻana o nā kao haʻahaʻa haʻahaʻa.
Hoʻololi ʻia ko lākou kumukūʻai i loko o nā palena kūpono, ʻoi aku ka liʻiliʻi o ka mea kūʻai meaʻaiʻai.
Kākoʻo o nā moʻo huile
Hoʻomoe ka ʻike ma kēia ʻano i ka kolamu ma muli o ka hoʻopili ʻana i nā waikahe bile, e hoʻololi nei iā lākou i loko o nā pūhui insoluble wai. ʻAʻole hiki i ke kanaka kino ke hana me ka ʻole o kēia mau mea, e koi ʻia ʻo ia e lawe iā lākou mai nā wahi ʻē aʻe, ʻo ia hoʻi o ka huli ʻana i ka cholesterol. Ma muli o kēia, hiki ke hoʻohaʻahaʻa i ka ʻike o nā lipid haʻahaʻa.
ʻO ka pōmaikaʻi o ka bile acid sequestrants o ka haʻalele ʻana i nā hopena kino kino, nā hopena ʻōnaehana. Akā ke nānā nei kahi kuhi maikaʻi ma hope o kekahi mau pule o ka hoʻohana pono ʻana. Pono e kapa ʻia ʻo nā loli ma nā kaʻina o ka heo ʻana o ka mauʻu, nā minela a me nā mea kanu momona.
Hōʻike ʻia nā maʻi hakahaka e lawe i nā nui o nā lāʻau lapaʻau me nā nui he nui. Hoʻohāukiuki pinepine kēia i ka hana o ka ʻōnaehana o ka holo ʻana, ʻohi ʻana, constipation a i ʻole puaʻa.
ʻO nā lāʻau lapaʻau kaulana loa o kēia pūʻulu:
- Cholestipol;
- Cholestyramine.
ʻO Cholestipol ka waihona dona anion-hoʻololi, kahi e hoʻopaʻa ai i nā waikawa bile, e hoʻohuli iā lākou i loko o nā mea ʻole insoluble. ʻO ka papa papa e hoʻohana i nā papa o ka papa i ka hōʻailona o ke koloka o ka haʻalulu haʻahaʻa haʻahaʻa, ʻoiai e mālama ana i ke kiʻekiʻe o ka haʻahaʻa kiʻekiʻe.
Hoʻololi ʻia ʻo Cholestyramine i ke ʻano o kahi pauahi i hoʻomākaukau ʻia ai kahi hana hoʻopiʻi. ʻO ka hana ikaika o ka inoa like ʻole e hōʻemi iho i ke kao ʻana o ka momona momona-momona, momona momona, a hoʻomaka ka hana ʻana i nā waikahe bile e nā kino pepona. Ma muli o kēia, e loaʻa mai ka ʻai ʻana o ka cholesterol maikaʻi ʻole.
Pono ke ʻano o nā lāʻau lapaʻau pau ʻole e hoʻohana ʻia. I ka manawa o ka hana e hōʻemi i ka lipoprotein haʻahaʻa haʻahaʻa, a laila ʻaʻole like ka statins. He hoʻōla momona ʻo ia e kōkua ai e hoʻonui i ke ʻano o nā mea kiʻekiʻe.
Hiki ke hōʻemi ʻia o Triglycerides e ka hui kino o nā fibrates a me ka waikawa nikotinik.
Kālā kolamu
Ke lawe ʻia nei ka lāʻau lapaʻau o nā kūmole kiʻekiʻe kiʻekiʻe e mālama ʻia me nā lāʻau lapaʻau. ʻO kahi kūlana koʻikoʻi kahi hui kūlohelohe o nā ala ʻelua o ka lāʻau lapaʻau, wale nō ma muli o nā mea kanu kūpono kīnā ʻana o ka maʻi i hiki ʻole ke loaʻa. ʻĀina ʻia ia lawe ʻia ʻāpana a i ʻole kālā i hoʻokahi.
Loaʻa i nā hua ʻai i nā waiwai anti-kolesterol nā loiloi maikaʻi loa: chokeberry, viburnum, raspberry, hawthorn a me ka pua rose. E hoʻomaʻemaʻe i nā moku, hoʻohana lākou i ka celery, ke kāleka, nā kāloti.
I waena o nā mea kanu, nā ōpau, linden, immortelle, yarrow, motherwort ua loaʻa i ka mea ākea nui. Palapalaʻi ʻia ʻo Dandelion, palaoa lilo ʻole ka palaoa. Hiki iā ʻoe ke hoʻohana i nā lau dandelion, loaʻa lākou he mau huaora e hāʻawi i kahi hoʻomaʻemaʻe maikaʻi o nā kīʻaha koko. I loko o ka mea kanu e loaʻa:
- nā meaola kolaola ikaika;
- mau wahi hele;
- huaora.
Ma muli o ka mea waiwai nui, hiki i nā aʻa dandelion ke hoʻomaikaʻi i ka kaihoʻi ʻana, hoʻowalewale i ke kino me nā mea waiwai nui. ʻO kēia mau lāʻau ke lilo i wahi o nā lāʻau homeopathic e kū'ē i ka kolamu.
ʻOkoʻa nā mea kanu ʻokoʻa i kahi nui o nā waiwai:
- choleretic;
- antispasmodic;
- anti-inflammatory;
- hoihoi.
Loaʻa nō iā ia nā hemahema koʻikoʻi, aia lākou i ka pono no ka hoʻohana ʻana i ka manawa lōʻihi, ʻaʻole like nā mea āpau e like me nā mea lapaʻau me nā lāʻau lapaʻau a me nā mea hoʻohui lāʻau biologically pono e ʻae ʻia me ke kauka. I kēia hihia, e hōʻike mau ʻia nei e kaohi i nā ʻōhua biochemical o ke koko.
Hoʻomaʻamaʻa pinepine, ʻo ka hana o ka hoʻohaʻahaʻa i nā lipoproteins haʻahaʻa haʻahaʻa i ka maʻi diabetes i mea paʻakikī. Pono ke kauka e noʻonoʻo i nā ʻāpana āpau o nā maʻi, e koho i nā lāʻau lapaʻau pono e hoʻomaikaʻi maikaʻi. Mahalo i kēia, hiki ke pale aku i nā hopena koʻikoʻi a me nā hopena koʻikoʻi o nā maʻi o nā kīʻaha koko a me nā ʻiʻo naʻau.
E pili ana i nā lāʻau lapaʻau no ka hoʻohaʻahaʻa i ka cholesterol i wehewehe i ke wikiō ma kēia ʻatikala.
