ʻAʻole hiki i nā mea maʻi āpau ke mālama i ke ola me ka ʻole o ka hoʻohana ʻana i nā mea momona.
I kēia lā, ua momona nā mākeke huahana diabetes i ka nui o kahi koho ʻana o nā mea ʻono like ʻole. ʻOkoʻa lākou i waena o lākou i ka hoʻoili ʻana, nā waiwai biochemical, ke kumukūʻai a me nā hiʻohiʻona ʻē aʻe.
ʻO nā kumulāi hula ke kūkākūkā nui loa i nā meaʻai no ka meaʻai.
Māhele ʻia nā mea kūʻai i ʻelua mau pūʻulu:
- ka poʻe e hōʻole ʻole i ka hoʻohana, me ka wehewehe ʻana i kēia me nā mea ʻino;
- ka poʻe i ʻike ʻole i ka ola me ka mea ʻole e aloha ai.
Ma mua o kou kūʻai ʻana i ka ipo o ka mea momona, e noʻonoʻo ʻoe i ka mea i ʻike ʻia ka momona loa kahi palekana loa i ke kino o ke kanaka. Eia kekahi, he mea nui e familiarize iā ʻoe iho me nā hua ʻala konoho i loko o ka kikoʻī. He ʻelena mālamalama o ka ulu e ulu nei, a hiki i kēia lā, kaulana ka sucralose kapili sucral.
ʻO ka hopena maikaʻi ʻole o ka sucralose i ka flora flora o ka pākia e alakaʻi i kahi hōʻoki i ke kaohi ʻana o ka pale ʻana i ke kino, ma ke ʻano he hopena lōʻihi e ulu ai - ka maʻi maʻamau o ka hanu o ka maʻi ʻeha, nā maʻi ʻē aʻe, a me nā kaʻina kūpaʻa.
ʻO nā waiwai momona ʻO Sucralose
ʻO kēia huahana kahi kūʻokoʻa kū hoʻokahi o nā mea momona synthetic.
ʻAʻole i noho ka Sucralose i ke ʻano. He mau haneli haneli a ʻoi aku ka momona ma mua o ke kō. ʻO ka haʻahaʻa o ka calorie o ka sucralose i haʻahaʻa loa.
Wahi a nā haʻawina, ʻo ke kumukūʻai o ka huaʻaiola o kahi huahana ʻaʻole ʻoi aku ma mua o 1 calorie. ʻAʻole komo ka hapa nui o ka huahana i loko o ke kino, akā ua hoʻopili ʻia ma nā ʻōpū a me nā ʻili.
Ua kāpili ʻia kēia huahana ma ka hopena o ka kenekulia 20 me ka hoʻohua ʻana i ka kinikini i ka sucrose. Ua kuhi hewa kekahi o nā poʻe ʻepekema i nā ʻōlelo a kahi hoalawehana, a ma kahi o ka hoʻāʻo ʻana i ka waiwai i loaʻa, ua hoʻāʻo ʻo ia i kona ʻano ʻono. Ua hoʻāʻo ka ʻepekema i ka ʻono o ka sucralose, a ma hope o ka hoʻohana ʻana o ka huahana i ka ʻoihana meaʻai.
I ka 1991, ua komo pū kahi mea hou i ka mākeke meaʻai.
A hiki i kēia wā, hoʻomau ka poʻe ʻepekema e pili ana i ka mea ʻeha e pili ana i ka sucralose. ʻO kēia mea i ka hopena o kahi manawa pōkole i hala mai kona synthes. No ka loiloi i nā hopena hopena āpau i ka wā e hoʻohana ai i ka E955.
ʻO ka hopena ʻino o ka sucralose, e like me ka poʻe loea, i pili pū me:
- Ma lalo o ka hopena o ka mahana, ua loli ka mea manina i kona ʻano kemika. No laila, ʻaʻole pono kēia huahana e hoʻohana i ka hoʻomākaukau no ka nui o nā huahana confectionery. ʻO nā mea i loaʻa e ka luku ʻia o ka sucralose hiki ke hoʻopilikia i nā ʻōnaehana oncological a me nā pathology endocrine.
- He hopena hoʻopōʻino ma ka microflora o ka wahī nui.
- ʻO ka hopena loa e pili ana i nā maʻi pāpaʻi a me nā anaphylactic.
ʻAʻole tūtū ʻia ka huahana no ka hoʻohana ʻana i ke wā kamaliʻi.
Me ka lipi ʻole ʻana o kēia kanaka i kēia huahana, nausea, luaʻi, ke nānā ʻana, hiki ke hele mai ka maʻi ʻeha.
ʻO ka launaʻoniʻo Sucralose Sweetener
ʻEkolu mau mea o ka ʻoluʻolu ma ka mākeke: kūlohelohe a me nā mea maʻamau.
Hoʻomaopopo pinepine, hiki iā ʻoe ke lohe i ka manaʻo e pili ana i nā hōʻino o nā huahana mea ʻole a pau. ʻOiai ʻo kēia, nā mea ʻono synthesized i ka nui o nā mea kūleʻa a maikaʻi ʻole paha ke ola olakino.
Eia kekahi, he mea hoʻoweliweli me nā mea kūlohelohe ʻē aʻe me kahi kū ʻole o ka manaʻo.
Kuhi ʻia nā mea aloha maoli:
- ʻO ka huaʻāina Stevia. ʻAʻole ia he kilocalories, a ʻaʻohe ona hopena i ka hoʻokūkū o nā kinona. Loaʻa i kēia ʻemono kahi waiwai e pili ana i ka puʻuwai a me nā kīʻaha koko, ke aihue a me ka hana naʻau waena. ʻO ka hemahema ʻo ka hele ʻana o kahi ʻano lāʻau i kū ʻia, i mea nui ʻia ka lehulehu. Kūlike ka ʻono i ka wā i hōʻike ʻia ai ka mālama wela.
- ʻO Fructose kahi mea hoʻoliʻi kūlohelohe kūpono me kahi waiwai momona kiʻekiʻe. ʻAʻohe hua o ka fructose i ka molemine o ka ʻai, no laila mahalo nui ʻia e hoʻohana ʻia ma nā huahana no nā maʻi maʻi.
- Hoʻololi - sucralose me ka inulin.
He ʻoluʻolu nā Synthesized:
- kumumanao;
- saccharin sweetener;
- cyclamate a me nā loli;
- dulcin waiwai;
- ʻO xylitol kahi huahana i pāpā ʻia no ka hoʻohana ʻana i nā mea maʻi me ka maʻi mellitus, no ka mea, he momona kālaʻai nui a xylitol, kahi i hāʻawi ʻia i ka hoʻoponopono glucose i hoʻonāukiuki a me ka momona;
- mannitol;
- sorbitol, kahi e hoʻohana ʻia ma nā liʻiliʻi liʻiliʻi, ʻo ka mea hiki ke hana i ka pathology gastrointestinal pathology.
Ua hoʻokaʻawale ʻia nā huahana i hui pū ʻia, ka ʻelele mālamalama o kēlā me kēia lāʻau lapaʻau Milford.
ʻO nā pono o nā mea momona synthesized nā mea like aʻe:
- ʻO kaʻaiʻai haʻahaʻa haʻahaʻa.
- ʻAʻohe hopena i ka metabolism.
Eia kekahi, ʻo nā mea momona ʻehā i ʻono ʻia i kahi maʻemaʻe maʻemaʻe.
ʻO ke koho o ka mea ʻono no ka pau ʻana
I ke kūʻaiʻana i kahi mea moʻono, pono nā manaʻo e hōʻike i nā loea lapaʻau a me nā mea kūʻai aku. I mea e hoʻomanaʻo ai i ka pono, pono ʻoe e noʻonoʻo pono i nā ʻōkuhi o ka honua e pili ana i ka meaʻai o ka meaʻai. ʻO ke kūʻai ʻana o kahi mea manamana e pono ai e hoʻopuka i nā pono kūpono loa i ka mea kūʻai, ʻaʻole ia i hopena i nā hopena kūpono.
Inā loaʻa kahi maʻi o ka maʻi maʻi, a laila ʻaʻole pono kahi mea manamana me ka hopena liʻiliʻi e pili ana i ka metabolism.
ʻO ka pōʻino a i ʻole ka pōmaikaʻi o ka sucralose i hilinaʻi ʻia i ka nui o ka lāʻau. He mea nui ia ʻaʻole e oi aku i ka dosis i manaʻo ʻia mai ka mea hana.
ʻAʻole hoihoi i ka loiloi ʻo Sucralose iā ia iho, mai nā kauka a me nā mea maʻi. I kēia pilina, ʻoi aku kona hoʻohana pinepine ʻana i ʻoi aku ka maikaʻi.
Ma mua o ke kūʻai ʻana i kahi huahana, pono e hoʻomaʻamaʻa iā ʻoe iho me nā ʻōlelo a ka mea hana hana, ka ʻano o ka mea ʻoluʻolu, a me ka hele ʻana o nā mea ʻino.
Eia kekahi, ʻike i ka mea momona āpau i nā ʻano ʻano: i ka ʻano wai a paʻa. ʻAʻohe mea ʻokoʻa i ka ʻenehana kūmole - kau a pau nā mea i ka mea kūʻai e koho.
He mea nui ia e hōʻoia i ke komo ʻana o ka mea maʻi i ke kauka ʻana ʻaʻole kūʻē i ka hoʻopuka ʻana i nā huahana like ʻole i loko o kāna papaʻai.
ʻOiaʻiʻo, i kekahi mau manawa, nā pilikia o kaʻai e alakaʻi i ka exacerbation o nā ʻano pathological ʻano.
ʻO nā hiʻohiʻona o ka hoʻohana ʻana i ka sucralose
E like me kekahi kīnā meaʻai, loaʻa i kona mau palena a me nā contraindications.
He mea nui kēia mea e noʻonoʻo i ke koho ʻana i kahi mea ʻono kālā.
E aho hou e nīnau aku i kāu kauka ma mua o kēia.
ʻO nā hoʻohālikelike no ka lawe ʻana i ka sucralose nā nosologies:
- liilii;
- nā pepeke
- Nā hiʻohiʻona makahiki;
- hapai
- nā maʻi o ka pēpē o ka gastrointestinal, e komo pū ana me ka pancreatitis maʻa;
- cirrhosis o ka ate;
- ka huʻeha a me ke kūleʻa o ke aoloka.
ʻO ke kūkākūkā i ka meaʻai o ka sucralose e pono ke kūkākūkā me ka haʻaheo i ka endocrinologist. ʻO ke kī i ka mālama ʻana i ka maʻi hānai a me kāna mau hoʻopiʻi ʻana, ʻo ka pau ʻole ʻana o nā huahana me nā honi ʻona. ʻO ka mea hoʻonani gula, ma kēia kūlana, he kiko piha piha o ka hilo.
I ka poʻe maʻi me ka pathology endocrine, kōkua nā mea momona e mālama i ka nui o ke kō koko koko a mālama aku i nā pōkī wikiwiki i loko o ke kō koko. Ke hoʻololi nei i ke kō me nā mea hoʻohālike me ka haʻahaʻa glycemic index he mea pono ia i ka pale ʻana i nā hoʻopiʻi o nā pilikia ma ka metabolic.
ʻO ka loli o ka nohona ola, ke ʻano o ke kīpona, ka nui o ka hana pilikino ka mea nui e pale ai i nā maʻi like ʻole. ʻO ka papaʻai maikaʻi e hoʻohana ana i nā mea momona e hoʻomaʻamaʻa i nā pae glucose.
ʻAʻole maikaʻi ke hoʻohana ʻana i ka sucralose. Akā pehea ka nui o nā poʻe, he nui nā manaʻo. Ponoʻoe e noʻonoʻo pono i nā ʻōlelo ʻepekema a me kou manaʻo ponoʻī.
ʻO ka Sucralose sweetener e wehewehe ʻia i loko o ke wikiō ma kēia ʻatikala.
