ʻO nā lau nahele nā mea kanu maikaʻi a ʻoluʻolu hoʻi i loaʻa i ka ʻai i kēlā me kēia lā. He waiwai lākou i nā ʻaiā, nā huaora, nā mea hōʻeha maikaʻi, nā ʻōmala huamala a me nā momona, no laila ke hoʻohana ʻia nā meaʻai like ʻole e hiki ai iā ʻoe ke kākoʻo i ka hana a nā mea kino o loko.
Akā aia kekahi mau maʻi e koi i kahi ala kūikawā i ka hoʻomākaukau o ka papa hana. He mea nui e ʻike i nā lau i hiki ke ʻai ʻia me ka pancreitis pancreatic a pehea e kuke pono ai.
ʻO kēia ʻano maʻi i ka wā ʻoi ke kaawale ʻana me ka hoʻohana ʻana i nā meaʻai a nā momona. I ka wā o ka kala, pono hoʻi ʻoe e hoʻokokoke pono i ke koho o nā mea kanu. ʻO ka hana ʻole e hoʻokō me nā rula o nā mea kanu meaʻai hiki ke alakaʻi i kahi exacerbation o ka maʻi a me nā hopena koʻikoʻi.
Pehea e koho ai i nā mea kanu no ka pancreatitis
Ke kūʻai lilo, pono ʻoe e koho i ka ʻai, akā ʻaʻole overripe huala, aia ke kino lepo ka mea, ʻaʻole i lawe ʻia. Pono lākou e kū pono, me ka huehue ʻole a me nā pāomi polū. ʻAʻole kūpono ia nā mea huluhulu a ʻokiʻoki paha i nā huaʻai, no ka mea, aia ka maʻi ma luna o ia mea.
Pono hoʻi ʻoe e ʻike i nā mea ʻāpala ʻaʻole hiki ke ʻai ʻia me ka pancreatitis, hiki iā ʻoe ke ʻōlelo aku i kāu kauka e pili ana i nā pōmaikaʻi a me nā pōʻino o nā huahana. Me kēia hopena o ka pāpā, pāpā ʻia i ʻole ʻai e ʻai i ka waikawa, kēkē, paʻakai a me nā kīʻaha maikaʻi hoʻokaʻawale.
I mea e hoʻopalike ʻole ai i ka mea hoʻonāukiuki, ua kuke ʻia nā mea kanu. No ka hoʻohana ʻana i ia huahana mea ʻae ʻia he kīnā ʻole ʻina ʻole a ʻekolu, ʻaʻole e ʻai i ka ʻōpū ʻole.
- ʻAʻole ʻōlelo a kauka i ka ʻai ʻana i nā lau ʻai maka ʻole me ka mālama wela o ka culinary. ʻO kēlā huahana ʻaʻole ia he mea i maʻa mau ai a i ʻole ka palaoa paha, akā kā kālua ʻia a moʻa wale nō.
- Ma mua o ka kuke ʻana, pono ke ʻili i nā ʻili a hoʻomaʻemaʻe ʻia nā hua.
- ʻAʻole hiki ke ʻai ʻia ke decoction i ka lau o ke ʻano ʻai, no ka mea e hoʻolohi i ka pancreas e hoʻoikaika i nā enzymes.
He mea paʻakikī e pane maʻalahi i ka nīnau a nā mea kanu maka hiki ke ʻai ʻia me ka pancreatitis a me cholecystitis. Wahi a nā meaʻai ninaninau, koi ʻia ka maʻi e hoʻohana i ka meaʻai ʻoi aku ka nui, i ʻole e hōʻino i ka pancreas i hōʻino ʻia.
He paʻakikī paʻakikī ka paʻakikī no ke kino e hoʻoinu ai. No laila, pono nā loli o nā lau i ʻaʻa ʻia me ka palaoa i ʻole kuke ʻia paha.
ʻO ka pancreatitis a me nā pono o nā lau ʻai
Aia kahi papa inoa o nā meaʻai kūpono ʻole ia no ka poʻe me ka maʻi pancreatitis a maʻi ʻole paha. Ke papa ʻole ʻia ka maʻi e ʻai i ka sorrel, huila ʻōmaʻomaʻo, spinach, turnip, radish, radish, ke kāleka, horseradish, nā aniani maka, mau ʻihi.
Hiki iā nā kauka ke mālama pono i nā kukama, ka palaoa, ka ʻoma, ka manula, asparagus, ka ʻulaʻula a me ke keʻokeʻo i ka meaʻai. Me ka makaʻu ʻole, hiki iā ʻoe ke ʻai i ka paukō, cauliflower, zucchini, ʻuala, kāloti, beets.
ʻO kekahi kolamu ma kona ʻano loea e hoʻopōʻino i ke kino maʻi, no laila e pono ia e ʻū a ʻū ʻole ʻia paha.
- Pono e hoʻokaʻawale ʻia ka Sauerkraut mai ka papa kuhikuhi, no ka mea, e hāʻawi ʻia ana i ka hoʻonāukiuki o ka mucosa ʻeha, i ʻae ʻia ʻole e ʻae ʻia ka maʻi maʻi.
- ʻOiai me nā waiwai waiwai he nui, ʻaʻole i ʻōlelo ʻia ka ʻai. Hoʻohana kēia huahana i ka pāpaʻi kaloli a me nā ʻōmole i nā ʻuhū, no laila ʻaʻole hiki i ka ʻōpū ke hoʻomoʻi piha iā ia.
- E lilo a i moa kāpala a me broccoli i ka wā e hoʻolapalapa a ʻala ʻia. Pono e hoʻokaʻawale ʻia nā mea kanu maloʻo.
He hopena choleretic ikaika nā ʻōmato, no laila ua komo pū lākou i ka papa me ka exacerbation o ka pancreatitis ma ka akahele. I ka wā o ka kala ʻana, ʻae ʻia nā meaʻai like ʻole, a he maikaʻi loa ka ʻūhaka ʻū.
ʻO ka Fiber, ka mea i loaʻa i loko o ka tōmato, e kōkua i ka hoʻohemo ʻana i ke kolamu mai ke kino a e hoʻohālikelike i ka hana o ka ʻaha gastrointestinal. ʻAi ʻia ia mau lau i kā ʻia ʻia a hoʻomehana ʻia i ʻole ka paʻakikī o ka pancreas.
Ka waiwai nui nā kukama i nā huaora a me nā minerala, hoʻomaikaʻi lākou i ka hana o nā wahī o loko, wehe i nā pancreas a hoʻopaʻa i ka exacerbation o ka maʻi. Akā i ʻai ʻia lākou i nā mea liʻiliʻi.
Pono ʻoe e kūʻai i nā lāʻau ʻai wale mai nā mea kūʻai aku hilinaʻi e hōʻoiaʻiʻo nei i ka haʻalele ʻana o nā nitrates a me nā pesticides i nā kukama.
Nāʻaina no ka kuke ʻai ʻana
Me ka hoʻonāukiuki o ka pancreas i ka wā e kala ʻia ai, e ʻōlelo ʻia e hoʻohana i ʻekolu mau ʻano e hoʻomākaukau ai i kahi kīʻaha huina. Hiki kahi koho maikaʻi loa i ka loea e hoʻohana ai i kahi multicooker.
Ma mua o ka hoʻolapalapa ʻana, holoi ʻia nā mea ʻai i ka wai e kahe nei, ʻānō mau lākou. Ma hope o kēlā, kau ʻia lākou i loko o ka pā, paʻu ʻia me ka wai e hoʻolapalapa ʻia a hoʻomoʻi ʻia ma luna o ka wela wela a hiki i ka wā e kuke ai. Hoʻowalewale ʻia ka wai, kāwili ʻia i nā kīʻaha kuke me ka waiū a i ʻole ka palū a ʻoki ʻia i kahi kūlana maemae.
No ka ʻoki ʻana i nā mea kanu ʻoki ʻia i loko o nā kuahi nui, i waiho ʻia i loko o kahi pahu kūikawā a liʻiliʻi paʻakai. Hoʻohui ʻia ka paila ʻaila me ka wai ma laila. Ke hoʻomoʻi ka wai, hoʻomoʻi i ka pāʻai a hoʻomau ma ka wela haʻahaʻa a hiki i ka wā kuke. Inā hoʻohana ʻia nā kamato, ʻōpala, maukuhi a i ʻole zucchini, lawe ʻia nā hua ʻai mai lākou mai mua o ka kuke ʻana.
- Inā hoʻolālā ʻoe e hoʻomoʻa i nā mea kanu i ka foil, ʻoki ʻia ka huahana i loko o nā cubes, waiho ʻia i loko o kahi pāʻai hohonu, uhi ʻia me ka foil a kau ʻia i loko o ka umu. Ke hoʻohana ʻana i kahi ʻula, e nānā pinepine ʻana inā ua mākaukau ka pā.
- Hiki nō iā ʻoe ke hoʻohana i ke koho o ka pā ʻana i ka lauʻai holoʻokoʻa, akā ma mua o kā lākou ʻili ʻia mai ka ʻili a me nā hua ʻai. ʻO ka hope, e kau i ka papa ʻaina a hoʻomoʻi a hiki i ka kuke ʻana.
Ma ke ʻano o ka maʻi o ka maʻi, ke kau nei ke kauka i ka ʻai i ka pōloli i ka mea maʻi no nā lā ʻelua a ʻehā mau lā ma hope o ka hoʻouka ʻana o ke kaʻina hana. Ma hope o kēia, ua hoʻolōʻihi ʻia nā mea kanu i loko o ke ʻano o nā mea i loko o ka paʻu palaoa, ʻaʻohe paʻakai, pata a me ka waiū i loko o kaʻai.
Akā pono ʻoe e ukali i kekahi laina i hiki ʻole ke hōʻeha i ka pancreas i hoʻopilikia ʻia.
- I ka mua, ua hoʻohui ʻia nā kāloti a me nā ʻuala i ka papaʻaʻai, a laila hiki iā ʻoe ke ʻai i kahi ʻuala i hoʻolapalapa ʻia, cauliflower, paukena.
- Hoʻohui ʻia nā Beets i ka manawa hope.
- Hiki ke ʻai ʻia ka Zucchini i ka manawa i ko lākou wā e kolo ai, ka mea like i nā lāʻau āpau a pau.
- I mea e ʻoluʻolu ai ka mea maʻi i ka mea hoʻoilo i ka hoʻoilo, ua kauoha ʻia e hoʻokuʻu iā lākou.
I loko o hoʻokahi mahina, e ʻai ka mea maʻi i ka wai homogeneous pure. No ke kolu o nā pule, hiki i kahi mea liʻiliʻi o ke kaila maoli ke hoʻohui ʻia i ka pā i mea e hoʻomaikaʻi ai i ka ʻono.
I ka manawa o ke kala ʻana i ka pancreatitis kūlohelohe, hiki ke hoʻololi i ka papa o ka mea maʻi me nā ʻenehana i hoʻomake ʻia a me ka ʻala, nā kīʻaha, nā ʻehā, nā kīkoki. Hoʻokomo ʻia ka ipu me ka liʻiliʻi o ka pata, ka waiū a i ʻole ka momona haʻahaʻa. ʻAi ʻia nā lau kalo i loko o ka palupalu a ʻili ʻia paha hoʻokahi manawa i ka hebedoma, ʻoiai e pono ke ʻalā a me nā hua ʻai.
ʻOiai inā hoʻi ka mea i make i ka maʻi, mai ʻai i nā meaʻai i loaʻa ka lāʻau ʻawaʻawa, maloʻo, ʻono ʻono. Hoʻokomo kēia mau mea kanu i ka ʻōpala, ke kāleka, ka ʻōpala, nā pepa wela. ʻOiai no ka mea nui loa ka aikoʻi ʻana ʻaʻole kūpono nā mea maʻi i ka maʻi o ka maʻi pancreatitis, ʻaʻole pono ka papa inoa i ke kāloti huaʻai, nā ʻuala, beets, greens, a me nā hua paʻakikī loa hoʻi.
ʻO nā huahana ʻae ʻia no ka pancreatitis i wehewehe ʻia i loko o ke wikiō ma kēia ʻatikala.
