No ka hana maʻamau o ka ʻili kūwili, he mea nui ka mea like e like me ka pancreas. ʻO ia ka mea e hoʻopuka ai i nā enzyme e hoʻoikaika i ka kaomi ʻana o ka meaʻai.
ʻO kekahi mau manawa pono ʻole nā maʻi a me nā alaʻala e lele hewa i ka hana o ka ʻōnaehana holoʻokoʻa.
I ka wā e loaʻa ai, ʻo kekahi o nā ʻano o ka hana kaʻai mea ʻai i ka maʻi pancreatic, ka mea i hāʻawi i ka hana maʻamau o kāna hana.
Nā meaʻai a me nā huahana
Aneane ane kahi maʻi o ka pancreas e hiki i ka mea e pani ana i ka lawe ʻana i nā enzymes i ka digestive tract. ʻO kahi hoʻohālikelike i ka kahe o nā mea hana olakino e hoʻomake i ka pancreatitis, kahi ʻano mālamalama kahi i loaʻa ai ka hopena maikaʻi loa o ka ʻike ʻole ʻana o kahi mea maʻi ma kāna kiko.
ʻO ka mālama ʻana i kēia maʻi ma ka hopena o ka lāʻau lapaʻau a me ka nānā ʻana i kekahi lula o ka meaʻai. Pili ka pili i nā hana pale. Pono maopopo ka pākeke i kēia, ʻoiai i ka wā ʻōpio, ʻaʻole nui nā maʻi o ka maʻi e pili ana i ka meaʻai. Pono e ʻoi loa nā wahine i ka wā e hali ana i ke keiki, ʻoiai ke ʻano pinepine ʻo ka wahine hāpai ʻana i nā pilikia i loaʻa i nā pilikia o loko.
ʻO nā huakini a me nā pancreas ʻelua mau manaʻo hoʻohui. Hoʻomaopopo nā kauka i kahi mea maʻi me nā pilikia me kēia ʻaha e hoʻohana i nā huahana aʻe.
Pau ka moana. He kōkua ia e hoʻomaha i ka gastrointestinal tract mai ka slags i hōʻiliʻili ʻia i loko o ka manawa wikiwiki. Eia kekahi, i ka hoʻohui ʻana o kēia algae he nui ka nui o ka pāhana, iodine, calcium a me ka hao.
ʻO kekahi mau huaʻala e like me ka melemele, nā ʻuala a me nā kiwi. ʻO ko lākou mālamalama ma muli o kekahi mau kumu. ʻO ka mea mua, pono e nānā pono i ka hiki ʻana o nā mea like e like me ka huaora A, C a me B. ʻO lākou hoʻi ka potassium a me ka calcium. Hiki iā Apple pectin iā ʻoe e hoʻopaʻa i nā mea ʻona a hoʻohemo iā lākou mai ke kino. Aia ʻo Kiwi i kāna mea hoʻohui palapala hiki ke komo i ka hoʻololi o ka insulin. Hoʻohuiʻia, hiki i nā huaʻai e like me ka lemon, ka lime a me ka huaʻala.
Millet, ʻoatmeal a me ka peʻe. ʻO ka huahana mua ka mea ʻoi loa ka maikaʻi. ʻO kēia ke kumu o ka hoʻokomoʻana i nā māhele i ke kāpili o ka insulin, he mea nui ia no ka poʻe ka maʻi maʻi. Eia kekahi, loaʻa nā huaora C a me nā mea pena pono e loaʻa pono i nā cereals.
Nā Walnuts. ʻO lākou he hapa nui o nā momona momona, kahi e komo ai i ka synthesis o ka wai pancreatic. Ka, ma ke kōkua, e kōkua i ka hoʻololi ʻana i ke kaʻina o ka hoʻokaʻina ʻana o ka meaʻai.
ʻO ka'ōmaʻomaʻo a me ka lāʻau. Hāʻawi ia iā ʻoe e mālama i kahi kūlana o ke kino no ka manawa lōʻihi.
ʻO ke kumu o kaʻai kūpono
Hiki ke hōʻoia ʻia ka hana Pancreas i kēlā mau hihia i ka wā e meli ai ka meaʻai a piha. ʻAi ʻia ka meaʻai e pono ai ke ʻano o nā meaʻai. ʻOiai ʻo ka kīʻaha hoʻokahi i kēlā me kēia lā ka pilikia o nā pilikia ʻē aʻe me ka digestive tract a me nā ʻōnaehana kino ʻē aʻe.
Kāleka, ʻili, zucchini, squash, bell pepper - ʻo kēia mau lāʻau āpau i hoʻohana maikaʻi ʻia no ka nui o nā huaora i loko o ia mea. ʻO kekahi hua. ʻO ka mea mua, pili kēia i nā cherries, cranberry, watermelon, blueberries a me nā currants. Nā hua maloʻo - ʻae ʻia lākou e hoʻokomo i ka meaʻai. E lilo ka apricots maloʻo me ka prunes.
ʻO ka ʻai meaʻai. Pono he kapa ʻole. I waena o nā ʻano huahana o kēia huahana ke kū aʻe no ka pono o ka moa, veal a me nā pipi. Hiki iā ia ke hoʻohana i ka hana make i hoʻomākaukau ʻia ma ke kumu o nā mea i papa inoa ʻia.
Iʻa ʻula. Hiki ke loaʻa i Dorado, zander a me ka bass o ke kai ka pono no ke kino. ʻĀ ʻia ka ʻohu moana a me ke alelo. ʻAʻole kōkua kēia huahana meaʻai i ka pau ʻana o ka ʻaila. Olive, palaoa a me ka aila ʻaila. He waiwai wale lākou āpau no ka hana pancreas a me ka bowel function.
ʻO nā huahana waiū waiū. I waena o lākou, ʻo nā meaʻai e hoʻomaʻamaʻa pinepine i ka ʻono, kefir, ka waiū i kālua ʻia a me ka ʻaila. ʻAʻole he mau mea inu ʻonaʻehā, ʻaʻole pono e haʻi ʻia ke ʻano e ʻae ʻia e inu i ka palau maloʻo a i ʻole ka waina cherry, tequila a me cognac ma ka liʻiliʻi liʻiliʻi.
Noho ʻae ʻole ʻaʻohe ʻae ʻana ma ka inu kīʻaha. He mea kūpono e hoʻohana ai i ka chamomile a me kā ka ʻīlio i hāpai no kā lākou huluhulu. Eia naʻe, hiki iā ʻoe ke inu i nā ʻōmaʻomaʻo maʻamau a i ʻole ʻeleʻele paha.
Nā Hoʻohui
Aia kekahi papa inoa koʻikoʻi o kēlā mau kīʻaha ʻaʻole hiki ke lawe ʻia i mua o kekahi pilikia me ka pancreas. I waena o lākou, pono ʻoe e makaʻala i nā mea aʻe:
- ʻAkula a me ka pastry. Hiki i ka mea hope ke kumu i kahi exacerbation, no ka mea, he hana nui ka nui ma luna o ka pēpē ʻana o ka mea maʻi. A ʻo ka like ʻana o ka lau o ka Borodino, he pinepine ia i ka hoʻomohala ʻana i ka hoʻomohala a me ka palu.
- Nā inu alaka. ʻO Vodka a me kekahi mea inu ʻawaʻawa e hoʻoiho i nā nui o nā kino. ʻO nā meaʻai i kā ʻole ʻole i ke kino, ʻoi aku ka pōʻino o kēia mau meaʻai. ʻO ka pinepine, e pili ana i ke kua mua o ka inuʻana i ka waiʻona, ka momona atrophy, nā hana a me ke ʻano o ke kūkulu ʻana i ka maʻi mellitus. ʻO ka mea maikaʻi maikaʻi loa a inu ʻole ka wai.
- Kofe
- Nā meaʻai ʻona. Hoʻopau kēia i Pepsi, cola, lemonade, etc.
Hoʻohui ʻia, ʻaʻole ia he mea hoʻonāukiuki i ka lehulehu o nā huahana, me ka paʻakai pākeke - ʻai ʻai i nā meaʻai me ka nui o kā ia. ʻO kēia ma muli o ka loaʻaʻana o kēia mea i ka wai. Hoʻonui nui ia i nā pae o ke kahe o ke koko o ka pae kaomi. Hiki ke pili i ka pancreas, ʻoiai kona mau moku i nā maʻi like ʻole e hiki ke hōʻeha a me ka hōʻino.
ʻO nā mea momona - pili kēia i nā sausages, sausages, sausages a me nā ʻiʻo. ʻAʻohe ala keʻaina ʻaina e ʻai lākou. ʻO kekahi hua. Hiki i nā Raspberry, nā rōpala a me nā strawberry ke hoʻonui i nā pilikia o ka kūhai ʻana.
Hoʻokomo ʻia kekahi kauka no nā kauka no ka maʻi pancreatic i ka pāpā ʻana i ka ʻai nui ʻana o nā pāliha, ʻami a me nā ʻuala. Nā kahakai ʻaila. Ka ʻona a me nā canonnaises hiki ke hoʻopilikia kino i ke ʻano o kahi mea maʻi.
Kalikimaka. ʻO ka momona momona kahi i loaʻa iā ia e hiki ai i ka hoʻonuiʻana o ka pancreatitis maʻi maʻamau. Pono e hoʻomaopopo ʻia ua kokoke loa i ka waiū i loko o kēia mauʻaila i kēia mau lā. Ua lōʻihi ka huahana o kēia huahana. Nui nā ʻano meaʻai wikiwiki, ʻoi loa ke croquet, hamburgers, french fries, etc.
ʻO ke kumu nui no ka mālama ʻana i nā pilikia pancreatic me ka mālama ʻana i nā rula a pau o ka meaʻaiʻai. Hoʻomaopopo ka nui o nā mea maʻi e ʻoi aku ka maikaʻi o ka mea pōloli iki, akā ʻaʻole i ʻai i nā meaʻai olakino maikaʻi ʻole a me ka papa.
ʻO nā meaʻai maʻamau
ʻO kekahi lāʻau lapaʻau no ka mālama ʻana o ka pancreas hiki ke hoʻōla i ka maʻi wale nō e pili ana i ka mua o ke ʻano o ka meaʻai pono o ka mea maʻi Ma waho o kēia mau mea, he mea hiki ʻole ke hoʻokō i ka hopena, ʻo ia kahi ʻōpū, lipomatosis a pancreatitis paha.
ʻO nā huahana pono loa no ka mea maʻi e ʻōlelo nei:
- Piʻo Brussels. Hoʻonui maikaʻi ia i ka membrane mucous, ka hoʻomālamalama i ke kaʻina o ke kumu ma luna. ʻOi aku ka pauʻa o kēia meaʻai ʻai.
- Zucchini. ʻAʻole ia i loko o kekahi mau mea palupalu hiki ke hōʻino a hoʻonāukiuki i ka mucosa gastrointestinal. Hoʻopili koke ka Zucchini pie i ke kino o ke kanaka a ʻaʻole hoʻopiʻi i ke kaʻina hana.
- Pōla Hiki iā ia ke hoʻoikaika i ka hoʻoneʻe ʻana o ka waikole hydrochloric. Eia kekahi, ʻo kēia mau mea kanu e loaʻa ka nui o ka fiber.
- Nā Oats No loko, waiwai nui ka ʻili.
Maikaʻi kekahi pane ma ka hoʻohana ʻana i nā huahana a pau o luna.
Papa helu waihona
Ma ka mamao ʻaʻole hiki ke hoʻomaopopo mau i ka papa inoa no nā lā āpau e nā huahana i ʻae ʻia. ʻO kahi papa inoa o nā kīʻaha no kēlā me kēia meaʻai o ka lā hoʻokahi:
ʻAina kakahiaka. E like me ka ipu nui e pono ai ʻoe e hoʻohana i ka porridge. No kāna hoʻomākaukau, pono kuʻa, ʻuala, millet a iatemeal wale nō. Hiki iā ʻoe ke hoʻohui i kēia kīʻaha me nā ʻano hua like ʻole. I waena o lākou, hoʻokaʻawale ka poʻe loea i ka huaʻō, ka ʻoni, ka kiwi a i ʻole lemon. I loko o kahi kūlana olakino, hiki ke hoʻohana ʻia nā hua me ka ʻole o nā pua, a me nā hua lāʻau like ʻole.
ʻAi awakea I loko o kēia manawa, hiki iā ʻoe ke hoʻomākaukau i kahi kuke ʻono maikaʻi o nā mea ʻai i ʻona ʻia i ka ʻono o ka mea maʻi. Hiki iā ʻoe ke hana pā me nā crackers me ke kīwī. ʻAʻole hiki i kēia mau meaʻai ke kumu i ka hōʻailona ʻino pili i ka hana gastrointestinal maikaʻi ʻole.
ʻAi awakea Hōʻoia ʻia e lawe i ka pala ma kēia ʻaina. Pono e hoʻolapalapa ʻia me ka hoʻohana ʻana i nā cereals a me nā lau. No ka mea e hoʻohana ai ʻoe i ka maka. ʻO ka papa nui ka lau ʻoki. ʻO nā pua Brussels, broccoli, a me nā mea he koho maikaʻi loa. Hiki ke hoʻohui ʻia me nā ʻāpana liʻiliʻi o ka ʻiʻo lau. Me ia, hiki iā ʻoe ke hāʻawi i ka nui o ka momona o ka makemake. No ka laono, hiki iā ʻoe ke hoʻohana i ka meli home me nā walnuts. Pono e hoʻomanaʻo ʻia ma ka wā hāpai a hiki ʻole ke hana ʻia kēia mea.
Kai ʻaina ʻO ka kīʻaha hope loa e kau ai i ka pasta a me ka moa iʻa. Hiki iāʻoe ke hoʻohui i kēia kīʻaha iʻa me nā lau ʻai. Hiki iā ʻoe ke kahakaha me kahi casserole e hoʻohana ana i ka kai a i ʻole kahi omelet.
Pono kēlā me kēia lau a i ʻole ka berry i hoʻohana ʻia me ka papa inoa o nā huahana i ʻae ʻia. Hiki i ke kūleʻa ʻana ma hope o ka mālama ʻana i nā kūlana o ka hoʻokō ʻana me nā rula nui loa. Ke alakaʻi nei kā lākou hewa i ke ʻano o nā hōʻailona ʻino. Hiki i kekahi ke ʻike i ka ʻōpū, ka luaʻi, ka ʻeha ma ka ʻōpū, a me nā mea ʻē aʻe.
Hiki ke hoʻohana ʻia nā meaʻai he nui no ka pancreatitis i ke wikiō ma kēia ʻatikala.
