ʻIke ʻia ka Currant e like me ka huahana nā huahana o ka nui o nā huaora, nā minerala a me nā minela. He mea koʻikoʻi nā mea o nā currant no nā poʻe me ka maʻi maʻi.
I loko o nā pēpē a me nā lau o ke blackcurrant kahi palapala o ka nui o ka vitamin C. I mea e hoʻopiha piha ai i ke kino o ke kino no kēia momona, ua lawa ia e ʻai 20 mau huaʻai o ka mea kanu.
Eia kekahi, he blackcurrant i loaʻa ka kālā, magnesium, volatile, hinu pono, alakaʻi, azerē a me ke keleawe.
ʻO nā keʻokeʻo keʻokeʻo, ʻulaʻula a me nā huahana diabetes
ʻAkahi like nā ʻāpana currants i ka hopena ma ke kino. Ke kamaʻilio nei mākou e pili ana i ka hoʻolālā like like o ka pono, ka waiwai o ka meaʻai a me ka hopena therapeutic.
Hoʻohālikelike ʻia ʻo Redcurrant ma ka maʻi maʻamau me nā ʻaina kiʻekiʻe o nā pectins. He oi aku ka nui o lākou ma mua o ka currant ʻeleʻele. Hoʻōla nā Pectins i ke koko a hoʻoiho i nā toxins mai ke kino. Aia kekahi ʻano o ke currant i kēlā me kēia ʻano:
- e iho lohi ana i ka kahiko
- hoʻoili i ka kolamu
- hoʻomaʻemaʻe i nā moku koko
- hoʻolōʻihi i ka wā ʻōpio
- hoʻōla i ka hana o ka digestive tract,
- hoʻoikaika i ka nalo
- hoʻomaikaʻi i ke ʻano o ka ʻili.
Loaʻa ka hao a me ka potassium i nā nui ma ka huahana, ʻo ka mea nui loa ia no ka nāwaliwali o ka maʻi cardiovascular nā maʻi maʻi me nā maʻi maʻi. Hoʻoulu ʻo nā hua a hiki i ka hopena o ka hopena o ka hopena, no laila hiki ke hoʻohana nui ʻia nā poʻe me ka maʻi diabetes no ka manawa lōʻihi i loko o ka meaʻai me ka meaʻai momona.
Ke hoʻohana nei i nā gooseberries, hoʻomaʻemaʻe ke kino, ke hana nei ke gastrointestinal. ʻO nā Gooseberries i ke ʻano type type 2 e kōkua e hoʻihoʻi i nā mālama chromium. Loaʻa i nā Gooseberries kahi liʻiliʻi o nā chromium, no laila hiki ke ʻai ʻia ka huahana me ke kaupalena ʻole ʻia. ʻO ka mea kūpono he gooseberries i ka hoʻomaka mua o ka maʻi.
Loaʻa iā Cherry ka nui o nā mea kūpono e loaʻa ai ka hopena pono ma ke olakino āpau. ʻO ka mahele o ka ceri, ke kuana nei ka Coumarin, ka mea e pale ai i ka hoʻokumu ʻana o nā māka koko. Hōʻike pinepine lākou i nā poʻe me ka atherosclerosis, i ulu i ke kūkaʻi o ka maʻi maʻi.
Hoʻopaʻa ʻo Raspberry i ke kino, hoʻomaikaʻi i ka hana cardiac, hoʻihoʻi i nā huaora. Nui ka fructose i loko o nā ʻōpala, no laila hiki ke hoʻopau ʻia e ka maʻi maʻi ma ka liʻiliʻi he nui.
ʻO nā Strawberry a me nā hua'ōlepa i waiwai nui i nā mea momona a me nā mea momona.
Aia he nui C me ka magnesium, hōʻemi lākou i ka hiki o ka arrhythmias a normalize i ka hana naʻau.
Blackcurrant no ka maʻi maʻi maʻa
Pono nui ka Blackcurrant no ka maʻi maʻi maʻi maʻi, no ka mea, ʻo kā lākou kaʻina metabola, a me ka wehe ʻana o nā toxins, he lohi loa.
Eia kekahi, ʻo ka blackcurrant i ka diabetes type 2 e hoʻopiha piha ana i nā hōʻolaha wai-mineral, no ka mea, ʻo ia ka:
- Nā huaora B,
- Palapala A
- Waiora K
- Waiora P
- Huaora E
- pākaukau
- zinc
- ʻōpala
- hao
- kaheleila
- kalaiula
- hoʻōla
Eia kekahi, loaʻa ka berry i nā anthocyanins, pectins, protein, nā mea nitrogenous, nā waikawa organik, nā tannins a me nā phytoncides. Aia ka sukrose i ka hua, ʻaʻole ia e lilo i kahi piʻi nui o ka glucose koko.
I nā maʻi maʻi o ka pēpē a me nā pōpoki, nā lau a me nā hua o ka blackcurrant i loaʻa nā hopena penei:
- kuli
- diuretic
- loulou.
No laila, no ka maʻi maʻi maʻi maʻi, ua hoʻemi ʻia ka pono no nā lāʻau lapaʻau.
ʻAʻole hoʻopau ʻia nā Blackcurrant me:
- High acidity o ka ʻōpū,
- thrombophlebitis
- w hōkekoke
- gacitis palaka,
- maʻi maʻi maʻi maʻi.
ʻO ka wai currant i kekahi mau hihia ke kumu i kahi hopena maʻi.
ʻO ka lawe ʻana i ka blackcurrant no ka maʻi type 2 he hopena maikaʻi loa e hōʻemi ai i nā hoʻopiʻi. Hoʻonui ka huahana i ka ʻōnaehana pale, kōkua i ka hōʻemi o ka maʻi o ka hypertension a me ka atherosclerosis. I ka hoʻomakaʻana o ka prediabetes, pani ke keʻokeʻo i ka hoʻomohalaʻana o nā pathology.
Nā koho ʻai kuke no ka blackcurrant i ka maʻi diabetes
No ka hoʻomākaukau o ka infusion, pono ʻoe e pili ana i ʻehiku mau lau o ka lau o ka currant i ʻole i pā nui ʻia nā lau maloʻo. Pono ka puna wai e ninini i ka 250 ml wai wai.
Hoʻohui ʻia ka hui ʻana no nā minuke 30, a laila hiki ke hoʻopau. Hoʻomaopopo ʻia ka lāʻau lapaʻau ma ka diuretic, kōkua ia me ka cystitis, urolithiasis a me pyelonephritis.
ʻO kekahi kiʻi hou o ka infusion: hapalua i kahi nui nui o nā lau maloʻo o ka currant i hui ʻia me nā lau blueberry. E ninini ʻia ka puna maka me kahi aniani o ka wai wela, i uhi ʻia me ka uhi a hoʻopaʻa ʻia hoʻi no ka hapalua hola.
No ka infusion therapeutic, hiki iā ʻoe ke lawe i ʻelua punetēa o ka currants maloʻo, e hui pū me ʻelua punetēpau o nā māla kuʻi a ninini i hoʻokahi a me ka hapalua wai o ka wai hoʻolapalapa. ʻOi aku ka maikaʻi o ka hoʻokuʻuʻana i ka wai i kahi thermos. Kōkua hoʻi kēia infusion me nā hau i ka hoʻoulu ʻana i ka lūlū a hōʻemi i ke ʻano ʻo ka ʻaina.
Hiki ke hoʻohana pū ʻia nā Redcurrant me ka blackcurrant inā loaʻa ke ʻano maʻi maʻi type 2. Eia kekahi, ʻānō ka waiwai no ka:
- ua mai
- huhū ʻōpala
- maʻi maʻamau anemia,
- kakaumoa vitamin.
E hoʻemi i ke kaomi, ua kāwili ʻia nā hua me kahi mea ʻono a me ke kua. Ma ka like like, hiki iā ʻoe ke hana i ka uaki i ka home no ka poʻe maʻi me ka maʻi maʻi.
I waena o nā ʻano panina maʻamau, kahi i loaʻa kahi wahi kūikawā e ka wai ʻulaʻula redcurrant. Hiki iā ʻoe ke koho i kahi huahana a maloʻo paha. No ka inu, 12 kaʻaila nui o ka currant ʻulaʻula, 9 mau puna wai he nui a me 10 mau aniani ka mākaukau.
ʻO ka mea mua, holoi i nā hua currant a hoʻopaʻa ʻia iā lākou inā pono. E ninini ʻia ka wai i kahi pā a lawe ʻia i kahi paʻu. A laila pono ʻoe e ninini i ka mea hoʻōla o ke kō i loko o ka wai, e hoʻoulu a hoʻouhi me kahi uhi. Ma hope o ka hoʻolapalapa ʻana i ka wai, hoʻohui ʻia nā hua currant iā ia a kuke ʻia no kekahi manawa.
Pono ʻo Morse e hoʻolapalapa no ka wela kiʻekiʻe, ma hope e hoʻopau koke ʻia ʻo ia. ʻAʻole pono e hoʻolapalapa ʻia ka currants i kahi manawa lōʻihi, ʻoiai ma kēia hihia e luku ʻia ai ka huaʻai C. ʻO ka wai momona i kuhi ʻia e kīpī ʻia ma lalo o ka uhi no ka hapalua hola, a ma hope o ia e hoʻomāki ʻia a ninini ʻia i loko o nā kīʻaha.
E like me kēia ʻano hana, hiki iā ʻoe ke hana i kahi māi maikaʻi o ke ʻano o ka aila fructose me ka currant ʻulaʻula. Maikaʻi ka ʻono ʻaina no ka poʻe me ka maʻi maʻi maʻi. ʻO nā mea nui:
- he kilo o ka ʻulaʻulaʻula,
- 650 g fructose
- ʻelua mau kīʻaha wai maoli.
Holoi ʻia a ʻāpana nā hua ʻona. Pono ʻoe e lawe i ka fructose a me ka wai, hui iā lākou i loko o kahi pahu a kau i ke ahi e hoʻopau i ka mea ʻono kālā. E ninini ʻia nā Berry i ka kōlehu paʻa a kāwili ʻia i kahi wī. ʻO ka manawa aʻe, maloʻo ka wai i luna o ka wela wela no nā minuke 8.
A laila ke kau ʻia ka laʻa hoʻopau ʻia i loko o nā kīʻaha a uhi ʻia me nā lids. Pono e hoʻomaopopo ʻia e hoʻolilo ʻia nā waihona ma mua o ka hoʻohana ʻana.
He kūpono nā ʻōkuhi ʻalua no kekahi ʻano o ka maʻi maʻi. No ka kuke ʻana, pono ʻoe i kilogram o xylitol a me hoʻokahi kilala o ka currant ʻeleʻele. ʻO ka mea mua, pono ʻoe e holoi maikaʻi a hoʻokaʻawale i nā currants, waiho i loko o kahi pahu a ninini i ka xylitol ma laila. A laila e kulu maikaʻi i ke kāwili.
Pono ka ʻili i hoʻopau ʻia e lawe i kahi kuke a kuke ʻia ma luna o ka wela haʻahaʻa no 7 mau minuke. Hoʻokomo ʻia ka ʻona ma nā kālai a uhi ʻia me nā lids.
Pono nā currants ʻeleʻele a me kaʻulaʻula i loko o kaʻai o ka poʻe me ka maʻi maʻi. Hiki iā ʻoe ke koho i kahi leʻaleʻa e like me kou makemake a ʻai i nā meaʻai i ka maka.
ʻO nā huaʻai e hiki ke hoʻopau ʻia e nā maʻi maʻi maʻi e wehewehe ʻia e kekahi loea ma ka wikiō ma kēia ʻatikala.
