ʻAʻole he mea huna i ka loli ʻana o ka moku'āina o ka wahine me ke ʻano o ka makahiki. Ua maopopo maopopo i nā wāhine ma waena o 50 a 60 mau makahiki i ka piʻi ʻana o kā lākou koko koko. ʻO kēia, ma ka hopena, hoʻonāukiuki i ka maʻi diabetes.
Hōʻike ka menopause i ka nele o nā hormones sex, insomnia, kaomi nui, nā huhū. Ma muli o ke anemia, e hele pinepine ai ka wahine, nele i ka hemoglobin.
Hoʻopili ʻia nā mea ʻili a me nā mammary i ka hoʻomohala ʻana i nā ʻano maʻi like ʻole. I kēia hihia, ke kumu o ke kōʻai koko ma hope o 50 mau makahiki e ala ana i ka 4.1 mmol / lita.
Nā kumu kumu o ka hoʻonui ʻana i ke kō i loko o ke koko olakino
ʻO ka hōʻike o kahi hōʻailona hoʻonui a hoʻemi ʻia a hiki i 50 mau makahiki a i 55 mau makahiki i ukali pinepine ʻia e ka hoʻomohala ʻana o ka maʻi hyperglycemia a me hypoglycemia.
He maʻi ʻo Hyperglycemia kahi e ʻoi aku ai nā mākaukau ma mua o ke kumu o ka hilo koko. Hiki paha i kēia kūlana me ka hana ʻāʻī, ke kaumaha, nā ʻeha a me nā hopena ʻē aʻe o nā wahine he kanalima a keu paha mau makahiki e hoʻonui ai i ka ikehu.
Inā ʻaʻole hoʻi ka palena o ke kō o ke koko maʻamau no ka manawa lōʻihi, hōʻike pinepine ke kauka i kahi kuhi o nā ʻōnaehana endocrine. ʻO nā hōʻailona nui o ka huaʻina glucose nui ka nui o ka makewai ikaika, ka urination pinepine, desiccation o ka membrane mucous a me ka ʻili, nausea, ka hiamoe, a me ka nāwaliwali i loko o ke kino.
- Ua hōʻike lākou i ka maʻi inā, ma hope o ka hala ʻana i nā hōʻike hoʻokolohua ponoʻī, ʻoi loa ka nui o ke kōpaʻa koko i nā wahine ma mua o 5.5 mmol / lita, aʻo nā kumu hana ʻae ʻia he haʻahaʻa loa. ʻO ka hiki o ka maʻi diabetes i ka wahine ma hope o 50 mau makahiki he hanana maʻamau, ʻoiai ma kēia mau makahiki ke hoʻopilikia nei ka metabolism. I kēia hihia, ʻike ke kauka i ka maʻi o ka lua.
- Inā haʻahaʻa ka glucose i ka papa o ke kōʻai koko i loko o nā wāhine ma hope o ke kanalima makahiki, hiki i nā kauka ke ʻike i ka hoʻomohala ʻana o ka hypoglycemia. Hōʻike ʻia kahi maʻi like me kaʻai ʻole kūpono, ʻai ʻana i ka nui o ka momona, ma muli o ke ʻano nui o ka pancreas a hoʻomaka ka hua ʻana i ka nui o ka insulin.
- I ka pae o ke kōpaʻa koko ma hope o ka ʻai ʻana e noho haʻahaʻa no ka makahiki, ʻaʻole e manaʻo nei ke kauka ʻaʻole i kahi hewa ʻole o ka pancreas, ua loli pū ka nui o nā pūpuna e hana ai i ka insulin hāmeʻa. Hoʻopilikia kēia kūlana, no ka mea e loaʻa ke kaʻe o ka hiki ʻana i nā maʻi maʻi.
ʻO nā hōʻailona o ka kaila koko haʻahaʻa e pili ana i ka hyperhidrosis, haʻalulu o ka puʻu haʻahaʻa a ma luna, palpitations, excitability ikaika, pinepine ka pōloli, nāwaliwali nāwaliwali. Hoʻomaʻamaʻa wau i nā hypoglycemia inā ke ana me ka mita glucose koko mai ka manamana lima e hōʻike ana i nā hopena a hiki i ka 3.3 mmol / lita, aʻoi aʻe ka kiʻekiʻe o nā wahine.
Loaʻa i nā wahine me ka hoʻonui nui o ke kino ke piʻi aku ka nui o ka ulu ʻana i ka maʻi diabetes.
I mea e pale ai i nā wahī metabola, pono pono ka mea maʻi e mālama i kahi mea lapaʻau lapaʻau kūikawā, alakaʻi i kahi ʻano hana ikaika, e hana i nā mea āpau e holo i nā mea kaupaona keu.
He aha keʻano o ke kō koko koko no nā wahine ma mua o 50
I mea e ʻike ai i ke ʻano o ke kō o ke koko koko i loko o nā wahine, aia kekahi papa kūikawā o ka hōʻailona, e pili ana i ka makahiki. Loaʻa nā poʻe olakino i nā hōʻailona o 3.3-5.5 mmol / liter, ua kūpono kēlā mau hiʻohiʻona no nā wahine a me nā kāne. Hoʻonui ka nui o ka glucose i ke koko, me ka manaʻo ʻole o ke kāne, e hoʻonui i ka ʻelemakule.
No nā kaikamāhine ma lalo o 14 mau makahiki, ʻo ka wikiwiki o ke kō koko koko he 3.3-5.6 mmol / lita, no nā kaikamāhine a me nā wahine mai 14 a 60 mau makahiki paha, he 4.1-5.9 mmol / liter ka pipi o ke koko. I nā makahiki he 60 a me 90 mau makahiki, hiki i nā hōʻailona ke hiki i ka 4.6-6.4 mmol / lita, i ka makahiki he ʻelemakule, ma muli o ka hele ʻana o nā mea e hoʻonui ai i ke kō, ʻo ka wikiwiki o ka wikiwiki ka 4.2-6.7 mmol / lita.
Lawe ʻia ke ana me ka glucometer mai ka manamana lima, no ka mea, ʻoi aku ka nui o ke kiʻekiʻe o ka glucose i ke koko mai kahi vein. Hoʻopili ʻia ka nānā ʻana ma mua o ka ʻai, ma kahi ʻōpū ʻole. Mālama kēia kuʻuna i ke kauka e hoʻomaopopo i ka mau hewa ʻana i ka manawa a hoʻopaʻa i ka maʻi diabetes.
- I ka hihia o ka noiʻi noiʻi nui, ʻoi aku ia he mea pono e hahai i kekahi mau lula, ʻoi aku ka maikaʻi ma ka huli ʻana i ke kakahiaka. Inā lawe ʻia ke ana ʻana i kekahi mau hola ma hope o ka ʻai ʻana, hiki i nā hōʻailona ke kikooho mai 4.1 a 8.2 mmol / liter, ʻo ia ka noma.
- Loaʻa nā hopena o ka noiʻi mai ka maʻamau inā hele ka pōloli o ka wahine i kahi manawa lōʻihi, ʻai i nā meaʻai haʻahaʻa, ʻona ʻia i ka nui o ke kino, ua lawe i nā antihistamines no ka manawa lōʻihi, a inu i nā mea inu ʻakaʻaka. Eia kekahi, ʻo nā loli hormonal pili i ka menopause hiki ke hoʻopilikia i nā hōʻailona.
ʻO ke ʻano o ka glucose i ke koko me ka menopause
ʻO kēlā me kēia hoʻololi i ke kino o nā wahine i loaʻa e pili ana me ka menopause e hele hoʻokahi, akā i kēlā me kēia mea ke piʻi nei ke kō o ke koko.
I loko o 12 mau mahina ma hope o ka hoʻomaka ʻana o ka menopause, hiki ke hōʻailona ka nui o 7 a 10 mmol / lita. Ma hope o hoʻokahi makahiki a me ka hapa, ua emi iki nā hopena o ke aʻoʻana o ka glucometer a ua lōʻihi i loko o 5 a 6 mmol / lita.
ʻOiai inā pili ka lolo koko i ka maʻamau, pono ia e kipa pinepine i ka endocrinologist a loaʻa iā lākou kahi loiloi me nā hōʻike he nui o ke koko i hana ʻia ma ka manawa ʻekolu mau mahina. Pono ke olakino o ka wahine a me ke koikoi, no ka mea i kēia makahiki aia ke pilikia o ka hoʻomohala ʻana i ke ʻano maʻi type 2.
Pono ʻoe e alakaʻi i kahi ola olakino, hana i ka hana kakahiaka, hāʻawi i ka wai a me ka ulaula.
ʻO ka hoʻomohala ʻana i ka maʻi diabetes
ʻO ka mua a me ka hōʻailona nui o ka maʻi maʻi he hoʻonui i ka glucose o ke koko. Pono ʻoe e hoʻomaopopo e hiki i kēlā maʻi like ke hoʻomohala asymptomatically, no laila pono ʻoe e hana pinepine i kahi hoʻokaʻina koko no ke kōpona e ʻike ai i ka nui o ka hōʻailona glycemic.
I kēia mau lā, ua ulu nui ka ulu ʻana o ka maʻi diabetes, me ka hoʻomaka ʻana o nā kānaka e ʻai i nā meaʻai maikaʻi pinepine, ʻai i ka ʻai wikiwiki, ʻoiai hoʻoliua ka hana kino kino.
ʻO ke ʻano mua o ka hoʻomohala ʻana o ka maʻi ka prediabetes, kahi kokoke i nā hōʻailona gula ma ke ʻano he maʻamau, ʻoiai ʻaʻohe mau maka ākea i ka glucose. Inā ʻoe eʻai pololei, i loko o nā mahina o ke kauwela, hoʻoikaika ikaika, hoʻomaʻamaʻa pinepine, hiki i ka hoʻomohala ʻana mai o ka maʻi ke pale.
ʻO nā hōʻailona nui o ka maʻi maʻi me:
- ʻike ʻia ka ʻike
- hōʻemi maikaʻi ʻole o nā hōʻeha ʻuʻuku,
- pilikia me ka urination
- ka haʻalele ʻana o ka ʻōnaehana cardiovascular,
- ke hiʻohiʻona o nā maʻi jamur i ka lalo haʻahaʻa,
- hiamoe hiamoe
- hoʻemi ʻia ka hana
- makewai a me ka waha maloʻo.
Ka ʻike o ka hoʻonui ʻana i ka hana
Inā he kānalua i ka maʻi, ka hana ʻana i ka hoʻohaʻomaʻi glucose i ʻike i ke ʻano mua o ka maʻi maʻi. E inu ka mea maʻi i kahi hoʻonā e loaʻa ana nā 75 g o ka glucose. Ma hope o kēia, hoʻokahi hola ma hope, e hana ʻia kahi hōʻike koko, ʻelua mau ʻano hana i ʻelua mau manawa ma hope o ka lawe ʻana i ka hoʻonā. I ke hopena, hiki i ke kauka ke hoʻoholo pololei inā loaʻa nā kolo ʻole.
Ke hoʻokau ʻia kekahi hōʻike ma ka pae o ka hemoglobin glycated, kahi ʻano like like me ia ke hiki ai iā ʻoe ke nānā i ke ʻano o ka mea maʻi no kekahi mau mahina a loiloi ka hopena o ka mālama ʻana. Kuhi ʻia kahi hōʻike like ʻole, ʻaʻole ia e koi pono a hoʻomākaukau ʻia.
I kēia manawa, he kiʻekiʻe ke kumukūʻai o ia noiʻi, no laila pinepine ke kauka ʻana i ke kauka i kahi hōʻike koko maʻamau. Lawe ʻia ke koko ma mua a ma hope o ka ʻaina, ma hope o ke ʻano ʻana o ke ʻano maʻamau o ke kanaka.
No ka loaʻa o nā hopena kūpono, hana ʻia ka nui me ka glucometer i hoʻokahi mau manawa i kēlā me kēia lā.
Hoʻolaha kōmole kiʻekiʻe
Inā ʻike ʻia kekahi mau ʻūʻemi liʻiliʻi loa, ua kuhikuhi ʻia kahi pākana liʻiliʻi. Pono ka hoʻomanawanui e hōʻino ʻia i ka momona, nā huahana palaoa, paʻakai a me nā kīʻaha hāpū. ʻO nā meaʻai a pau me ka huaʻala glycemic kiʻekiʻe, kahi i loaʻa ai ka kō a me nā kōmoli i nā nui, ʻaʻole i haʻalele ʻia i ka meaʻai.
E hoʻolaʻa i ka pae o ka glucose i ke koko a pale i ka piʻi koke ʻana i ka kō, nā papa e pono ai i nā kīʻaha kai, a me nā huaʻai a me nā huaʻai, nā kūmole wai ʻole, nā lāʻau lapaʻau a me ka ʻono, ka wai o ka wai.
I ka hoʻomaka mua o ka maʻi, ua haʻalele ka lāʻau i ka hoʻohana ʻana i nā lāʻau lapaʻau, hoʻoponopono hou i ka meaʻai, haʻalele i ka hana ʻino, a hoʻāʻo e pale i nā kūlana kaumaha. Hoʻohana maikaʻi ka hoʻohana ʻana i ka maʻi diabetes.
ʻO nā mea ʻokoʻa o ke kō koko koko e manaʻo ʻia he mea maʻamau ke haʻi aku i ka mea loea i ke wikiō ma kēia ʻatikala.
