Ke kūlana i loaʻa ai ka piʻi ʻana o ke kō koko koko ua kapa ʻia ʻo hyperglycemia. Hoʻohui pū ia me ka maʻi mellitus o ka ʻano mua a me ka lua, akā hiki ke mālama ʻia i nā maʻi ʻē aʻe o ka ʻoihana endocrine. Inā hele kahi kanaka i ka lolo, ʻike ʻia ʻo ia e nā ʻano o hyperglycemia e like me: ka wikiwiki, postprandial.
Ma ka hoʻālu a me ke ʻano o ka maʻi glycemia, ʻaʻole iʻoi aku ma mua o 10 mmol / L, me kahi ʻano maʻamau kēia hōʻailona ma ka 10 a 16 mmol / L, a me nā maʻi hyperglycemia koʻikoʻi, piʻi ka glucose i 16,5 mmol / L a i ʻole. I ka hopena hope loa, aia kahi pilikia maoli o kahi kūpuna, kahi koma.
Pono ʻoe e ʻike ua ʻike nā kauka i nā hihia ma kahi kanaka me ka maʻi ʻole o ka maʻi, piʻi ka glucose i 10 mmol / l, maʻa pinepine ia mea ma hope o ka ʻai ʻana i ka nui o nā meaʻai kaumaha. Hōʻike maopopo kēia hiʻohiʻona i ka hopena o ka hoʻomohala ʻana i ka maʻi non-insulin-hilinaʻi.
Hiki ke nui o ke kōhi koko i ka wahine me ka maʻi polycystic ovary, me ka hoʻohaʻahaʻa ʻana i ka nui o ka pāhana i loko o ke koko, ka momona hypertension, ka momona nui, a me kahi predisposition he hua ʻāina i ka maʻi maʻi maʻi.
Nā kumu wai koko
He aha nā mea e piʻi ai ke kō koko? ʻO ka hormone kūikawā, ʻo ka insulin, ke kuleana no nā mākau glucose; Ma ka maʻi mellitus o ka ʻano mua, hoʻemi ʻia ka huna ʻana o ka insulin i nā manawa he nui, ua hoʻopili ʻia nā kumu me ka beta-cell necrosis a me ke ʻano maʻi. Ke kamaʻilio nei mākou e pili ana i ka hyperglycemia koʻikoʻi i ka manawa ke make nei ma mua o 80% o kēia mau mea make.
Hōʻike ka maʻi diabetes II II i ke ala like ʻole, me ka hiki o ka huina ʻana o ke kino o ke kino o ke kanaka i ka insulin, ua hiki iā mākou ke ʻōlelo iā lākou "ʻaʻole e ʻike" i ka hormone. No kēia kumu, hiki i ka nui o ka nui o ka hormone ke kōkua i ka mālama ʻana i ke kō koko i loko o nā palena maʻamau. A ʻo kahi hopena, ulu holomua ka kū i ka insulin, a laila hyperglycemia.
Hoʻokumu ʻia ka manaʻo o ke kōʻai koko i nā mea he nui, ʻo ia hoʻi kahi hana ʻai, nā ʻano luhi koʻikoʻi, a me kekahi mau maʻi o nā kino o loko. Ma kahi kanaka olakino, hiki i ke kō o ke koko ke hoʻonui i nā kumu ʻē aʻe, nā maʻi hyperglycemia pōkole e hopena i nā kaʻina o ka physiological: nui ka hana kino, ke kaumaha, ka luhi, ka maʻi ʻeha, nā maʻi ʻalopona, e hele pū ana me ke kīwē a me ke kuni.
ʻO nā kumu ʻē aʻe ia:
- nā meaʻai momona-momona;
- nele i ka hoʻoikaika kino;
- mau hana maikaʻi;
- nā wahī o ke ʻōnaehana.
I nā wahine, ʻo ke kō kiʻekiʻe kiʻekiʻe e hiki ke hopena i ka premenstrual syndrome.
Hoʻolālā nā kauka i nā kumu a pau o ka hyperglycemia i ka pathology, ka mea i lilo ai i ka mua: ka maʻi o ka naʻau, ka make a endocrine, pancreatic dysfunction. ʻO kēlā mau kino i pili i ka ʻoihana endocrine e hoʻoikaika i ka hana o ka insulin. Inā pilikia i kāna hana, ke ʻano nui o ke kō ʻana o ke kō e nā selona o ke kino.
Pākuʻi ʻia nā ala o ke aʻa a me nā pancreas i nā hōʻailona o ka glycemia no ka liʻiliʻi loa, ʻo kēia mau mea ke kuleana no ka hoʻopuka ʻana, nā hōʻuluʻulu, ka hoʻopuka ʻana o nā glucose.
Nā hōʻailona o ka Hyperglycemia
Ke kānalua nei ka hoʻonui ʻana i ke kōʻai koko i loko ou iho he maʻalahi, pono ʻoe e makaʻala e pili ana i kou kino. ʻO ia kahi nīnau no kahi hōʻailona e hoʻokiʻekiʻe pinepine ʻia, ʻaʻole ia he manawa pōkole, e like me, no ka laʻana, i nā maʻi hanu.
Hiki i ke kanaka ke hoʻonui i ka hilahila inā e noʻonoʻo ʻo ia i kēia mau hōʻailona: ka ʻalā, ka maloʻi maloʻo maloʻo i ka ʻōpū o ka waha, nā makewai hiki ʻole ke hōʻeha, ka nui o ka puʻuwai naʻau, hoʻonui a hōʻemi paha i ka momona, a me ka loli wikiwiki i ke kaumaha o ke kino.
Hoʻomaopopo kekahi mau mea maʻi i ka hōʻeha o ka ʻili, ke ʻano o nā hōʻeha o ke kino ʻaʻole e hoʻōla no ka manawa lōʻihi, kahi hōʻemi o ke ʻano o ka ʻike, a ʻo ka hanu o ka mea maʻi e paʻakikī a hoʻomaha ʻole. Eia kekahi, me ka hyperglycemia, hiki ke hōʻeha pinepine ke poʻo, ka ʻōpū, hoʻomaka, huʻi, kahi ʻano ʻano o ka acetone puka mai ka waha waha.
Inā ua ʻike ʻia kekahi mau hōʻailona a i ʻole nā hōʻailona o ka hyperglycemia.
- hele i ka hale lapaʻau no ka hāʻawi koko i ke kō;
- kiʻi ʻia e kahi mea lapaʻau a me ka endocrinologist.
Inā ʻaʻole ʻoe e lawe i ka hoʻomaʻamaʻa, hiki i ke kōpaʻa ke piʻi i nā kiʻekiʻe kiʻekiʻe.
Nā hiʻohiʻona o ka mālama kālā i ke kō
Hoemi ʻia ke kaila o ke koko ma lalo o ka mākaʻi o ke kauka, hōʻike ʻo ia i ka hoʻomaʻemaʻe piha ʻana i ka mea maʻi, ʻo ia hoʻi kahi papa o nā lāʻau lapaʻau a me kahi papaʻai. He ʻane wale nō ka loli ʻana o ka ʻai, ʻaʻole ulu a pau.
Aia kekahi ʻano kūikawā o ke kō o ka koko kiʻekiʻe - postprandial glycemia. Ma o ia ʻoe e pono ai e hoʻomaopopo i kahi palupalu o ka glucose ma hope o ka ʻai ʻana. Hāʻawi ʻia ia no mau hola he ʻelua mau hola ma 10 mmol / L a ma luna, ua hōʻike ʻia ke hoʻoponopono ʻana i ka glycemia e lawe i kona pae i 7.8 mmol / L.
Kēia mau ʻōloli e pili ana i ka lula o ke koko koko ma hope o ka ʻai ʻana i kahi kanaka olakino, eia naʻe, he mea kikoʻī kūpono e hoʻēmi ana i ka glucose ma 2.1 mmol / l. ʻOi loa ka loiloi kūpono i nā maʻi me ka maʻi maʻi maʻi mua e hoʻohana ana i ka insulin hana pōkole loa.
I ka loaʻa ʻana o kahi maʻi koko koko nui, ua ʻōlelo ʻia e loiloi i kāna ʻai ʻana. ʻO ke ʻano hoʻohālikelike o ka meaʻai i hoʻopau ʻia e like me kēia:
- paʻakai - ʻaʻole iʻoi aku ma mua o 1-2 g;
- protein - 85-90 g;
- nā kīleʻa - 350 g;
- momona - 75-80 g.
ʻO ka papaʻaina e kau me ka kuke ʻia, ka ʻai i ʻai ʻia, ka iʻa lau mau, nā huahana i ʻō ʻia mai ka wholemeal, nā mea kanu ʻole (koe wale nō i nā ʻuala), nā huaʻai, ka ate moa. Pono ʻoe e ʻai i nā huahana o ka waiū o nā momona momona e hōʻemi, nā huaʻai ʻole i hoʻopaʻa ʻia, a me nā legumes (koe wale nō ka palaoa).
Hiki iā ia ke hoʻohana i ka meli maoli, marshmallows, marmalade a me nā marshmallows. ʻO nā mea hoʻohālikelike ʻole ʻia, nā mea inu hua, ʻeleʻele, kīmaʻomaʻo, kaʻaila ʻona, maikaʻi ka chicory. Aia ka papa inoa i ka liʻiliʻi o ka pata, ka aila ʻaila, huaʻai.
Hiki ke hoʻonui i ka Sugar inā inu ʻoe i kahi wai liʻiliʻi, no laila ʻo ka waiila ke lilo ma ka liʻiliʻi he 2 lita i hoʻokahi lā. ʻO ka nui o nā mea iʻike ʻia o ka papa ʻaina e pili ana i 2400 kcal i kēlā me kēia lā.
ʻO ke ʻano hana lapaʻau kūikawā pololei ma luna o ke kiʻekiʻe o ke kōpaʻa koko. Ke hōʻoia ʻia ka maʻi diabetes type 1, hōʻike ʻia ka mea maʻi i nā inikini subcutaneous maʻamau o ka nui o ka insulin. Ma ke kānāwai, ʻōlelo ʻia nā inikini no ke ola, ʻo ia hoʻi me ka mea lapaʻau. ʻO ke ʻano mua o ka maʻi maʻi ka maʻi paʻakikī loa, e loaʻa i ka mea maʻi i ka lāʻau lōʻihi. I ka lua o nā maʻi maʻi maʻi, kaukaʻi ke kauka i nā lāʻau lapaʻau e hoʻohaʻahaʻa i ka meli, hoʻonui i ka pale ʻole, nā mea ʻami a me nā mineral.
Inā alakaʻi ka poʻe i kahi ala o ke ola, mai hele i kahi hana haʻuki, ʻakemaka, piʻi hou ka lolo koko. No laila, pono e hoʻokomo i nā hana kino maʻamau i kou ola, e kōkua lākou i mea e hoʻomaikaʻi ai i ka metabolism, nā normalize glycemia, a hauʻoli.
Maikaʻi no ka mālama ʻana a me ka pale ʻana i ka maʻi diabetes:
- e holo ana kahi kakala;
- e hele ana i ke ala;
- Hoai
- ʻaʻalo;
- nā pāʻani ikaika i ka ea hou.
ʻO ka hana hoʻoikaika kino e holo pono ana ma kahi wikiwiki, brisk e hele ana. Hoʻomaopopo nā kauka e hele i ke ala hele i ke kakahiaka, kahi mamao loa mai nā alanui nui. Hoʻokahi ka hola i hoʻokahi lā.
ʻO ka lāʻau lapaʻau ka laulā ma waena o kā mākou manawa, ʻike ʻia e nā poʻe maʻi he nui me ka hopena kūpono a me ka hoʻohana pono i ka mālama ʻana i ke kō. Hoʻomaikaʻi maikaʻi nā hōʻailona o ka maʻi mellitus i nā ala ʻē aʻe, akā ʻo ka hōʻemi o ka maʻi e pono e noʻonoʻo. Hoʻohana pinepine ʻia nā mea kanu: nā ginseng ulaula, ka ʻulaʻula, nā lilac, ka lau bay, nā blueberries.
Inā ʻike kekahi mea maʻi i ka hōʻemi ʻana o nā hōʻailona o ka hyperglycemia, pono ʻo ia e hoʻomaʻamaʻa i ke kino o ke kino a ʻōlelo aku i kekahi kauka.
ʻO kēia wale nō ke ala e ʻike ai i ke kumu i loaʻa ai ka pōʻino i ka maikaʻi, pehea e lawe ai i nā kuhikuhi glycemia i loko o ka pā maʻamau.
He aha ka uluhia o ka honu koko
Aia kahi mahele he nui i hiki ke kumu he koma: kahi maʻi maʻi maʻi a me ka hyperglycemic coma. ʻO ka coma Diabetic kahi hopena o ka piʻiʻana o ka glucose i nā pae koʻikoʻi. Me nā kiʻekiʻe o ke kō, hiki i ke ola olakino ke holomua, hiki paha ke loli. Hiki i kēia ke hana i loko o kekahi mau lā a i ʻole pule paha.
Hoʻomaʻamaʻa ʻia ka maikaʻi o ka maikaʻi a me ka hoʻonui ʻana o ka hoʻoliʻi o ka glucose e mālama pono i ka nānā ʻana, pono ʻoe e kiʻi i kahi glucometer a anaʻi i kāu pae glycemia i kēlā me kēia lā. Me kahi poʻomanaʻo maikaʻiʻole o ka maʻi, i hōʻike ʻia ka hoʻomaha ma kahi keʻena lapaʻau. Ua kūpono kēia ʻōlelo i ka wā i kuhikuhi ai ke kauka i nā lāʻau lapaʻau no ka maʻi maʻi, a ʻaʻole kōkua lākou e hoʻokō i kahi glycemia maʻamau.
He mea nui ia e hoʻohaʻahaʻa pono i ke kō o ke koko kiʻekiʻe, inā ʻaʻole ke ʻano kūlike o ka pathological kūwaho - he comog hypoglycemic. Inā hele mai nā hōʻailona ʻano, pono eʻai i nā meaʻai o nā kalapona i ka wikiwiki. ʻO nā hōʻailona o ka impog hypoglycemia e: nā haʻalulu haʻalulu, nā puʻu wela, a me ka manaʻo nāwaliwali. Inā he kiʻi i ka pō, ʻaʻole hiki i ka mea maʻi ke ala i ke kakahiaka. ʻO ke wikiō i kēia ʻatikala e kōkua i ke kahe koko haʻahaʻa.
