Nui nā poʻe maʻi e hōʻeha nei i ke kōʻai kiʻekiʻe e makemake i ka nīnau pehea ka hopena o ka sesame i ka maʻi diabetes. Akā i mea e hāʻawi i kahi pane kūpono i kēia nīnau, pono ʻoe e hoʻomaopopo i ka mea e hoʻopili ʻia ana i ka mana o kēia huahana, me nā waiwai ʻona.
ʻO ka mea mua, makemake wau e hoʻomaopopo he nui ka helu o nā mea pena mea e like me ka calcium a me ka magnesium. Aia i kēlā me kēia sesame ka nui o nā pūnao pono i hoʻohana ʻia a me nā mea e pili ana i ka biologically. Ke kumu, inā e kamaʻilio nei mākou e pili ana i nā hua sesame, he mau ʻeleʻele nona, a laila he manaʻo nui ia o ua mea laila e like me ka hao.
Eia kekahi, ʻo kēia mea kanu ʻoi aku ʻoi aku ma mua o ka sesame, kahi ʻeleʻele keʻokeʻo. ʻO ka aila Sesame, kaulana i waena o nā kānaka, i hana ʻia mai nā hua ʻeleʻele. A ʻo ia, e like me ʻoe e ʻike, e hoʻohana pinepine ʻia no nā kumu olakino.
ʻO nā hua keʻokeʻo, loaʻa iā lākou kahi helu kalaiwa nui. ʻO ia ke kumu i hoʻohana ʻia ai kēia mea kanu i ka mālama ʻana i nā pilikia e pili ana i nā iwi palupalu, a me nā maʻi ʻē aʻe i hōʻike ʻia e ka nele o ka calcium.
Hoʻohui nā huaʻai i ka nui o nā mea momona a me nā huaora.
I mea e kū pololei ai, loaʻa i ka mea kanu 0.7 milligrams o ka manganese, a me 0.7 mg o ke keleawe; kalsiuma - 277 mg. ʻOi aku ka nui o ka hao ma ka mea kanu, 4 mg, magnesium - 100 mg. Loaʻa i ka mea kanu i ka nui o ka posfor, e pili ana i ka 170 mg.
Kūkulu ʻia ka waiū me ka tryptophan, ma kahi o 93 mg. ʻOiaʻiʻo, ʻoi aku i kēia mau mea, aia kekahi mau mea, akā he nui loa.
He aha nā hua o ka mea kanu?
E like me ka mea i ʻōlelo ʻia ma luna nei, hoʻohana pinepine ʻia ka aila sesame i ka lāʻau lapaʻau. ʻO kēia ke kumu o ka loaʻaʻana o kēia waiwai ma mua o nā mea i hoʻohana ʻia a he ʻomaʻomaʻo maikaʻi loa.
Ma ka laulā, inā mākou e kamaʻilio e pili ana i ke kumu i loaʻa ai nā hua sesame i kēia kaulana ma ka honua holoʻokoʻa, a laila e hoʻomaopopo ʻia kā lākou mau loa lāʻau therapeutic. ʻIke ʻia, ʻike ka honua i nā ʻoi aku ma kahi o ke kanakolu i ʻike ʻia i nā lāʻau lapaʻau. I waena o lākou ka mea hiki ke hoʻopili me ka maʻi maʻamau o ka maʻi maʻamau.
Aia kēlā me kēia hua i kahi 55% ʻaila a me 20% protein. I loko o nā aila e loaʻa nā kumuwaiwai ʻē aʻe a me nā mea waiwai pono e hoʻopili ʻia ma luna.
Ke kamaʻilio pololei nei e pili ana i ka maʻi maʻi, e kōkua nō ka mea kanu me nā maʻi like ʻole 2 a me ka mea mua. I ka hihia hope loa, kōkua ia e hōʻemi i ke kahe koko i ka mea maʻi. E like me ʻoe e ʻike nei, ʻo ka hapa nui o nā maʻi maʻi e hōʻeha nei i kēia ʻano maʻi o ka maʻi kiʻekiʻe.
Akā inā hiki i ka mālama ʻana i ka maʻi maʻamau ʻo 2, pono ke kōkua i nā huaʻai e pale i ke ala hou o ka maʻi a i kekahi mau kūlana i hāʻawi ʻia i ka holomua o ka mea maʻi. Lia paha kēia ma muli o ka hiki mai o ka magnesium, a no ka mea aia i loko o nā nui he nui.
Ua hōʻike ʻia ma ka ʻike ʻepekema ʻo ka ʻaila i hana ʻia mai nā hua o kēia mea kanu e kōkua pono i ka hoʻohaʻahaʻa i ka nui o ke kaila koko. A he maikaʻi loa kēia ʻano ma ka mālama ʻana i ka maʻi diabetes type 2.
No ke aha i kaulana nui ai nā hua lāʻau?
Ua hōʻike ʻia nā haʻawina i hana ʻia e nā limahana kaulana loa o ka honua i ka ʻaila sesame e kōkua ai i ka hakakā ʻana me ka sclerosis lehulehu.
- Inā ʻoe e hoʻohana iā ia me ka type 2 diabetes mellitus, a laila hiki koke iā ʻoe ke haʻaleleʻokoʻa i nā lāʻau lapaʻau e loaʻa ana ka hopena o ke kō.
- Akā, kōkua maikaʻi kēia mea hana i ka hakakā ʻana i ka atherosclerosis, me kāu e ʻike ai, ʻo ia nō ka maʻi e mālama pinepine ʻia ai ka maʻi diabetes.
- Hiki ke hopena ʻia kēia ma muli o ka loaʻa ʻana o kahi ʻano like me ka sesamol i ka mea ʻano palaoa.
- ʻO ia ia kahi mea maikaʻi antiioxidant a me kahi mākaʻi anti-inflammatory maikaʻi.
- He mea kūpono ia no ka hiki ʻana o kēia ʻano mea, ua hana ikaika ka aila ma ka lāʻau lapaʻau. ʻO ka hana kūikawā i ka hana o nā lāʻau pacemaker.
ʻĀ, ʻoiaʻiʻo hoʻi, ʻaʻohe mea hiki ke kōkua akā hoʻomanaʻo e hoʻoiho aila ʻia ka aila i nā ʻōkiko āpau i nā ʻōpū a me nā ʻili o ke kanaka.
Ua kōkua pū kekahi i ka hoʻoulu ʻana i ke kaumaha. ʻO ia ke kumu e hana ikaika nei i nā ʻōnaehana SPA like me ka ʻaila massage.
Nā Manaʻo Hola
E like me ka mea i ʻōlelo ʻia ma luna nei, ua ʻike ʻia nā ʻepekema kaulana mai nā wahi a puni i ka ʻenehana maikaʻi loa e hakakā nā ʻaila o kēia lāʻau i ke kaila kiʻekiʻe.
Wahi a ia, he waiwai ia i ka mālama ʻana o ka maʻi maʻi type 2, e hele pinepine ʻia me kēlā ʻano ʻike. Loaʻa ia mau hiʻohiʻona i ka wā o ka hakakā ʻana me ke kaomi type 1, no ka mea, me kēia maʻi maʻi, kahi hōʻailona ma ke ʻano o ke koko kiʻekiʻe e hōʻike pū ana iā ia iho.
Akā ʻo kēia mau noiʻi hoʻi i hōʻoia i ka ʻoiaʻiʻo ʻo ka ʻaila ka mea hoʻohui i ka antidiabetic. ʻO ka hui pū ʻana o nā mea maʻi me he kanaono nā kānaka; e like me nā hopena o ke aʻo ʻana, he kanahākumamākolu o lākou i hiki ke lanakila i ke kō kiʻekiʻe. Ua hōʻike ʻia ka ʻike no ka hana pono maikaʻi, pono e hoʻohana ʻia ka aila me ka hua like me Glibenkamide. Aia ia hele koke mai ka hopena maikaʻi, a ʻoi aku ka maikaʻi.
I ka manawa like, maʻalahi ka lāʻau lapaʻau i ka mea maʻalahi. Hiki ke hoʻohana ʻia ka ʻaila ʻaʻole wale nō me ka lāʻau lapaʻau nui, akā ʻo kekahi o nā mea lawaiʻa. He mea waiwai nui i ka cosmetology. Maanei hiki ke hoʻohana ʻia i nā ʻano ʻē aʻe a hoʻohui ʻia i nā māhele ʻē aʻe.
Akā no ka hiki ʻana mai o ka hopena makemake e ʻoi aku ka wikiwiki, ʻoi aku ka maikaʻi o ke kūkā ʻana i ke kauka ma mua o ka lawe ʻana i ka huahana. Maikaʻi i ka mālama ʻana i kahi hoʻoponopono lapaʻau kūpono e hoʻolōʻihi i ka wikiwiki o ka mea maʻi.
Pehea e hoʻohana ai ma ka home?
ʻIke ka poʻe i ka lua o ke ʻano o ka maʻi maʻi, me ka mea mua, e koi i ka ʻai nui. Hiki paha i ka aila Sesame ke kō i kēia hana.
Mālamalama ia me ka loaʻa ʻana o ka maʻi maʻamau o ka maʻi type 1 a i ʻole ke ʻano type 2, ʻoi aku ka maikaʻi e hōʻole i nā meaʻai iʻa ʻia. Pono ʻoe e hoʻemi i ka nui o ka meaʻai i hoʻopau ʻia i nā mea nui a me nā momona.
ʻO ka laʻana, ʻoi aku ka saladi hou i hoʻopaʻa ʻia me ka sesame a i ʻole ʻaila ʻoliva.
ʻAʻole hoʻomaikaʻi wale ka mea laʻau i ka maikaʻi holoʻokoʻa, akā kōkua pū hoʻi i ka hoʻihoʻi ʻana i ka hana o ke kui, me ka ʻulu a me ka ʻili o ka mea maʻi. ʻO kekahi kīleʻa like ʻole e ʻae iā ʻoe e nalowale i ʻelua mau paona keu. A ke hoʻoka pinepine pinepine nei i nā poʻe maʻi i loaʻa i ka maʻi type 2.
Hiki ke hoʻohana ʻia kahi ʻaila sesame i ka hoʻomoʻa ʻana, ʻaʻole wale no ke kapa komo ʻana i nā salops hou.
A no kēlā mau mea maʻi e koi ikaika e hahai i ka meaʻaiʻai ikaika a a no kēia mea ʻike pinepine lākou i ka pōloli hihiu, hiki iā ʻoe ke ʻai i nā hua sesame unroasted. E kōkua lākou i ka pale ʻana i kēia manaʻo ʻino. Hoʻohana nui ia e hoʻohana iā lākou i ka pō.
ʻIke he nui nā kaikamahine e hiki ke hoʻohana ʻia ka aila i ʻōlelo ʻia ma ka wā o ka hoʻomākaukau ʻana i ka ʻili, nā pihi a i ʻole nā mea mālama lauoho. ʻO kēia ka poʻe nui o kēia mau loina.
E pili ana i nā mea āpau o luna, ua maopopo i loaʻa kēia huahana i ka kaulana kaulana loa i ka honua o kēia au. Eia kekahi, hoʻohana ʻia ma nā wahi āpau. Hoʻomaka mai ka hana ʻana o nā lāʻau lapaʻau like ʻole a pau me ka hana ʻana i ka momona momona.
Hiki i kekahi ke kūʻokoʻa kūʻokoʻa i ka ʻili, kaʻi a me ka mea mālama lauoho paha no lākou iho ma ke kumu o kēia huahana a hauʻoli wale nō i ka hopena ʻike wale ʻia, akā i ka manawa like pū me ka nui o nā maʻi.
Hiki ke hūnā ʻia e nā lāʻau lapaʻau e nā lāʻau lapaʻau e nā ʻano lāʻau lapaʻau kiʻekiʻe hou. Eia nō naʻe, i ka hiki ke hele koke mai o ka hopena, pono ʻoe e ʻike mua pehea e lawe maikaʻi ai i ka huahana i kekahi kūlana.
He aha kekahi mea e kōkua ai ka lāʻau?
Eia ka mea ke hakakā nei kēia lāʻau lapaʻau i ke kō koko kiʻekiʻe a kōkua i ke kahe koko koko, a loaʻa pū kekahi hopena therapeutic. Kaulana:
- Hoʻopau i ke kaʻina o ke kolohe ʻana i nā niho.
- Hoʻopau piha loa i ka hanu maikaʻi ʻole.
- E hakakā ana i ka kahe kuhiki.
- Hoʻopau i nā maloʻo maloʻo.
- Loaʻa ia ia ka hopena ikaika no nā niho a me nā lip.
Ma muli o nā mea i hōʻike ʻia aʻe nei, ʻike maopopo ʻia ka hoʻohana pinepine ʻana o ka hāmeʻa ma nā maʻi niho. I ka manawa like, lawa ia e holoi pinepine i kou waha maʻamau no ʻelima a ʻumi mau minuke i ka lā a e loaʻa ka hopena makemake i hoʻokahi hebedoma ma hope o ka hoʻomaka ʻana o ka mālama ʻana.
He nui nā haʻawina loea e hoʻohana ʻia e nā poʻe loea i ka ʻoiaʻiʻo o ka ʻaila sesame no ka holoi ʻana i ka lua waha e ʻoi aku ka maikaʻi ma mua o nā mea hoʻolaha hoʻolaha i hoʻolaha ʻia. Hoʻohana ʻē kēia hiʻohiʻona i kēia huahana mai nā koena inā hiki i ka mālama ʻana i nā mea maʻi me ka maʻi maʻi. Ma hope o nā mea a pau, ʻike ʻia i loko o kēia māhele o nā mea maʻi i nā ʻano maʻi like ʻole i ka puʻu waha, a me ka ulcerative hoʻi, pinepine pinepine ia.
Akā ʻaʻole wale ma ka dentist e hoʻohana i kēia mea hana, hoʻohana pinepine ia i ka wā therapeutic massages. ʻOiai inā loaʻa i nā pēpē.
