Ma ka maʻi mellitus, aia kahi manawa i ka pale hewa ʻana o ka pehu kalepa i loko o ke kino e noho nei, akā, ʻaʻole i hōʻike ʻia nā hōʻailona maʻamau.
Kūpono ʻia nā loli nui (latent diabetes a prediabetes).
No ka ʻike ʻana, hoʻohana ʻia nā diagnostics laboratory. Inā ʻike ʻia ka maʻi maʻi ma kahi mua o ka manawa, ʻoi aku ka maʻalahi o ka ho'ōla ʻana, no ka mea, ʻaʻole i hele mai nā ʻano kīnāwa ʻole i loko o nā mea make.
ʻO nā hōʻailona o ka hoʻomaka ʻana o ka maʻi diabetes
He mea paʻakikī loa ia e ʻike i ka maʻi maʻamau i ka wā mua, no ka mea hiki ʻole i nā hōʻailona ʻokoʻa ke hiki ke hoʻomau i ka maʻi, ke ʻano lohi nei ka hele ʻana o ka lua o ka maʻi maʻi.
Aia ia i ka wā i loaʻa nā maʻi maʻi, me nā hōʻailona like me ka maʻi maʻi.
ʻO nā ʻōmole mua o ka maʻi diabetes.
- ʻO ka nāwaliwali a me ka hana luhi.
- Lākia ma hope o ka ʻai ʻana.
- Ka nui makewai.
- Hoʻoikaika ur ur.
- ʻOi momona.
- ʻO ka hoʻonui nui aʻe a me ka hoʻohui ʻana i nā meaʻai momona.
Hiki i ke ʻano maʻalahi o ka maʻi maʻi me ka nāwaliwali, huki a hoʻemi i ka hana. ʻO nā hōʻailona mua i ka mea maʻi e nele paha i ka ikaika ma hope o ka hiamoe maikaʻi, i nā kūlana hoʻomaha, ka meaʻai maikaʻi a me ka hōʻoluʻolu noʻonoʻo, na ka naʻau mau ʻole.
A inā e keu ka mauwaliwali ma hope o ka ʻai ʻana, a laila, he hōʻailona kēia o ka maʻi maʻi. ʻO ka palaualelo ma hope o ka ʻai ʻana e hiki ke hele i ka wā maʻamau a me ka maʻamau, akā inā i mau ʻole kēlā mau manaʻo, ma hope o ka ʻai ʻana ke makemake mau ʻoe e hiamoe, he paʻakikī i ka neʻe ʻana o ka hana, ʻo kēia paha kahi manawa e hoʻowalewale i kahi hōʻike hoʻāʻo no ka maʻi diabetes mellitus.
ʻO ka makewai me ka laten mellitus maʻi mellitus a me nā hōʻailona e pili pū me ia: ka pūpū maloʻo, kahi hope maikaʻi ʻole kekahi o nā hōʻailona mua. ʻIke kekahi wahine i ka makemake e inu, me ka ʻoiaʻiʻo e inu ʻo ia i ka wai ma mua o ka maʻamau.
Me ka nui o ka wai inu a ma muli o ka manaʻo o ka glucose, i hoʻopuka ʻia mai ke kino, e huki ana i ka wai, hele pinepine ka urination a hoʻonui ka nui o ka urine. Inā nui ka maʻi o ka diuresis i kēlā me kēia lā, a laila hiki ke ʻike ʻia ka maʻi diabetes mellitus.
Ma muli o ke kaumaha hiki i ke ʻano o ka maʻi diabetes. Hoʻomaka ka pilikia o ka metabolism momona a me ka hemahema o ke ʻano o ka insulin i ka maʻi diabetes. Hōʻike ʻia ka ʻano kikoʻī o ka maʻi maʻi i ka hoʻoiho ʻia ʻana o ka iwi adipose ma ka ʻāʻī. Ma muli o kēia hikiʻole i nā hormon sex wahine.
ʻO ka maʻamau, ʻo kēia ʻano o ka momona i hui pū ʻia me ke koko kiʻekiʻe, a e lawelawe ʻia me ke kuʻikahi no ka maʻi latine mellitus.
Hoʻonui ka nui a me ka makemake e ʻai i nā ʻono, inā ke kū mau lākou, hiki ke loaʻa kēia wehewehe: me ka maʻi maʻamau, nui ka nui o ka glucose i ke koko, akā ʻaʻole i loko o nā lālā, no ka mea, ʻaʻole hiki i ka insulin ke kōkua iā ia e komo i loko o nā ʻāpana. No laila, ʻike ka lolo, kahi e kū ai ke kikowaena o ka pōloli, me ke kōkua o nā hōʻailona i ka ʻōpū, e ʻimi e hoʻopiha i ka pōʻaiʻai.
ʻO ka pohō nui o ka maʻi diabetes, he mea paʻakikī loa, no ka mea, me ka hemo ʻana o ka insulin i loko o ke kino, ua hoʻolilo ʻia kahi kaulike o nā hopena biochemical e hoʻonui ai i kāna hōʻiliʻili ʻana. ʻO nā momona o ka momona, me ka glucose ka hopena e loaʻa ka hopena i ka pili o ke kīʻaha koko, ka ate, a me ka ʻōnaehana.
Eia kekahi me kēia mau hōʻailona kumu o ka diabetes mellitus latent, ʻike ʻia i loko o nā wahine nā:
- ʻO ka hoʻolilo nui ʻana o ka momona kaumaha, keu me ke ʻano maʻi maʻi mua.
- Hoʻopili ʻia a puhi hoʻi i ka wahi ma waena o nā wahine me ka maʻi maʻi.
- Nā Aliʻi.
- Luehue
- ʻAha metala i loko o ka waha.
- ʻIli maloʻo.
- ʻO ka ʻeha a me nā hōʻeha i nā ʻeha keiki.
- ʻO nā wahi hiamoe hiamoe.
- Hōʻikeʻike
Hiki i ka hoʻomohala ʻana i nā maʻi diabetes latin hiki i nā wahine he 50 mau makahiki he mau hōʻailona o ka emi ʻana o ka hihiʻo, nā kuhi ʻana i mua o nā maka, ʻike maka ʻole.
Hiki i ka maʻi maʻamau ke hōʻike iā ia iho he mau maʻi maʻamau o ka maʻi, i wehewehe ʻia e ka pale kino haʻahaʻa.
Hoʻonohonoho ka lauoho i nā pilikia he nui no ka poʻe wahine, lilo lākou i maloʻo a maloʻo, nui ka hoʻonui ʻana o ka lauoho, a me ke ʻano, hoʻonui ʻia ko lākou ulu ʻana.
Hiki i nā hōʻailona o ke maʻi latent ke alakaʻi i nā wahine i kahi gynecologist. ʻO ka hopena thrush a me ka gardnerellosis kūpaʻa i nā lāʻau antifungal e hele pū me ka maʻi maʻi like.
Eia kekahi, e noʻonoʻo pono i ka hoʻomohala ʻana i ka maʻi diabetes no nā wahine me nā hōʻailona o ka ovary polycystic, me nā maʻi hānai maʻamau i ka wā hāpai, i ka hānau ʻana o kahi keiki e kaupaona ana i ka 4,5 kg. He mea koʻikoʻi loa ia no nā wahine inā ke ʻike ʻia ka maʻi diabetes gestational i ka wā hāpai.
Me nā minamina o ka hoʻoneʻeʻana o ka maʻi maʻamau i loko o nā kāne, ke emi nei ka hoʻokuʻu o ka lubrication o ka vaginal, i hui pū ʻia me ka hoʻohaʻahaʻa ʻana i ka makemake moekolohe, i ka hōʻeha a me ka hōʻeha i ka wā kolohe.
ʻO nā wahine i mālama ʻia no ka maʻi keu i ka wā lōʻihi ʻaʻole paha i manaʻo he hiki ke hoʻopilikia ka maʻi diabetes i ka ʻōpiopio.
ʻO ka hoʻomālikelike ʻana o ka maʻi diabetes
Inā he kānalua o ka maʻi latent a me nā hōʻailona i ka wahine i hōʻike i kēlā ʻano maʻi, a laila e kōkua ka hoʻāʻo i kahi maʻi maʻi. I ka manawa like, ʻo ke koko koko, inā e hana ʻia ma luna o ka ʻōpū ʻole, hiki iā ia ke hōʻike i kahi pae maʻamau.
No laila, ua kau ʻia kahi hōʻike ukana no ka nānā ʻana i ke kōpaʻa. No ka hoʻokō ʻana, pono e hoʻokō ʻia nā ʻano o kēia:
- I nā lā ʻekolu, ʻaʻole i loli ka ʻai ʻana a me ka inu ʻana.
- Mai ʻae i ka ʻoluʻolu nui.
- Mai lawe i ka waiʻona i ka lā.
- I ka lā hoʻokolohua, hoʻopau i nā hāmeʻa, mai inu i ka kofe a i ʻole ka ulaula.
Hiki ke hōʻoia ʻia kahi loiloi no ka latine mellitus mika inā he 10 a 14 mau hola i hala mai ka ʻaina hope. Hoʻomoe ka mea maʻi i ka pae o ke kō ma ka ʻōpū ʻole, a laila hāʻawi ka 75 g o ka glucose i hoʻoheheʻe ʻia i ka wai. Ma hope o hoʻokahi hola a me ʻelua mau hola, pono ʻoe e koho hou i ka ʻike o ke kō, no ka mea hoʻi koko.
Hoʻoholo ʻia ka hopena i ʻike ʻia.
- Aia a hiki i 7.8 mmol / L ke ʻano.
- Mai 7.8 a 11 kahi hōʻailona o ka maʻi latent i loko o nā wahine (forment lat).
- Ma mua o 11 mmol / l - maʻi: maʻi maʻi.
Hana no ka maʻi diabetes
Inā ʻike ʻia ka maʻi diabetes, ua kū ka nīnau: ua hiki nō ke hana i ka mālama ʻana i ʻike ʻole ʻia ai nā hōʻailona o ka maʻi, ua ʻohi ʻia ka maʻi diabetes. Manaʻo nā kauka he mea nui loa ia no ka mea maʻi e hoʻomaopopo i ka maʻi maʻi ma kahi wā mua. No ka hiki ke pale i nā hana pale i ka maʻi.
Hoʻololi ʻia ka mālama ʻia ʻana o ka maʻi diabetes.
- Hoʻopau i kahiʻai maʻi.
- Hua lāʻau lapaʻau no ka maʻi maʻi.
- Hana kino kino.
- ʻO ka lilo kaumaha.
- ʻO ka lāʻau lapaʻau Prophylactic.
Hoʻohana ʻia ka mea momona no ka maʻi palaka ma ke kaohi o nā kalapona maʻalahi: ke kō, nā waiʻai, nā ʻoniʻoni, nā ʻono ʻana, ka ʻono, nā hua waina, nā maiʻa, nā ʻuala, beets, ʻaina keʻokeʻo, ka laiki, semolina. ʻAi ʻia nā meaʻai momona a me nā mea inu wai.
ʻO ka papaʻaina e hoʻokomo i nā meaʻai me ka fiber meaʻai: oatmeal, nā laupala, kaʻaʻai bran, nā mea momona liʻiliʻi, iʻa, ka wai kai. Hoʻohana nui i nā waiū waiū a me nā mea ʻono.
Hōʻike ʻia nā lāʻau lapaʻau me kahi hopena hypoglycemic ma ke kahi mua, ʻoiai ʻo ka hōʻike ʻana o ka maʻi maʻi he hōʻemi ka hoʻokaʻawale i nā haʻaleka, hiki ke ho'ōla ʻia, a i ʻole e pale aku i ke kiʻi piha o ka maʻi mellitus mai ka hōʻike ʻana. I ke ʻano o ka prediabetes, nā infusions a me decoction o nā mea kanu e hoʻohana ana: lau walnut, hua blueberry a me nā lau, garcinia, lehu mauna ʻulaʻula a me ka chokeberry, bei pods.
E hōʻemi i ka paona a hoʻonui i ka hana, pono e hoʻomaʻamaʻa i nā haʻuki hoʻokipa, ʻauʻau, ka hele ʻana, ka hoʻoikaika kino, yoga a me ka hula. ʻO ka palena haʻahaʻa o 150 mau minuke i kēlā me kēia pule.
ʻO ka hōʻemi ʻana o ka momona ma ka latent maʻi e hōʻemi ana i ka ulu ʻana o ka maʻi maʻi, e hoʻihoʻi i ka naʻau o ka mea i hoʻoponopono ʻia i nā kūnaka i ka insulin. No kēlā me kēia mea maʻi, pono e helu pākahi ʻia ka pono o ka intake caloric, no kēlā me kēia pule, ʻo ke kaupaona ʻana ka momona mai ka 500 g i ka kilogram.
Ke hoʻohui i nā kaupaona momona loa me ka hoʻoneʻeʻana i nā pauku e mau ana i ka momona, hiki ke kuhikuhi ʻia i nā prophylaxis: Glucobai, Metformin. ʻO ke wikiō ma kēia ʻatikala e kamaʻilio e pili ana i nā hōʻailona o ka maʻi maʻi.
