ʻO ka maʻi haneli mellitus he hui o nā maʻi i kumu ʻia e nā ʻano like ʻole, i hui pū ʻia e ka maʻi maʻi o ka maʻi hyperglycemia (hoʻonui i ke kōhi koko) a me glucosuria (ke ʻano o ke kō i loko o ka urine).
Ma ka maʻi diabetes, e hoʻomohala ana ka hemahema o ka insulin - kūlike (type 1 diabetes mellitus) a i ʻole ka pili, i ka wā i hua ʻia ai ka insulin i ka nui o nā nui, akā he mea ʻole nā ʻona o ia mea (he hōʻailona o ka maʻi diabetes type 2).
Hoʻololi ʻē i nā hana ʻokoʻa no kēia mau koho diabetes.
ʻO nā kumu a me nā hōʻailona o ka maʻi diabetes 2
Wahi a nā helu helu, noho ka lua o ke ʻano he 95% o nā manawa a pau o ka maʻi diabetes. ʻO ka pale ʻana i ka maʻi diabetes type 2 e pili pono ana i nā kumu o kēia alahele. I kēia lā, ua hōʻike ʻia nā mea i hōʻike ʻia:
- ʻOi momona.
- Henereri predisposition.
- Kakahi o ka hoʻomaʻamaʻa.
- Hoʻopilikia a kūlaʻi paha i loko o ka pancreas.
- ʻĀwau
- He mau makahiki ma hope o 40 makahiki.
- Atherosclerosis
- Hōʻailona o ka polycystic ovary.
- Hoʻonui ka nui o ke kō i ka wā hāpai a i ka hānau ʻana o kahi keiki nui he kaupaona ma mua o 4 kg.
No ka poʻe i pilikia o ka olakino, pono ia e hoʻomaʻamaʻa i ka hoʻomaʻamaʻa maʻamau ma ka endocrinologist ma ka liʻiliʻi he hoʻokahi manawa i kēlā me kēia mau mahina 6 malama, e noiʻi i nā hana kālaiʻai o ka ʻaʻai: ʻaila hoʻuā, hoʻāla hoʻokaʻa glucose, kūleʻa hemoglobin glycated.
Kūpono maoli nō kēia no nā hōʻailona e hōʻike i ka maʻi maʻi.
Hoʻopili kēia mau hōʻailona i nā ʻano o nā maʻi maʻi ʻelua:
- Pau ʻole makewai.
- Putu maloʻo.
- Hoʻonui ka momona.
- Kūʻai pinepine.
- ʻO ka nāwaliwali maʻi paʻakikī, nā ʻōpū.
- Laumapa.
- Hoʻopiʻi ʻike ʻia.
- Kahea ʻana, ka ʻāʻī ʻana o nā lima a i ʻole wāwae.
- Nā wāwae wāwae.
- Hoʻopili ia i ka perineum a me ka pūpū.
- ʻO ka huehue a me ka hopena i nā maʻi maʻi.
- Hoʻonui kaho.
Inā i ʻike ʻia kekahi o hoʻokahi mau kumumanaa mai kēia papa inoa, a laila pono kahi hoʻokolokolo hohonu, me nā hōʻike immunological a me ka hoʻoholo ʻana o nā maʻi kālaiʻaluna o nā paʻakai: e noiʻi ana i ka protein C - react, ka manawa o nā antibodies i nā papa pancreatic.
Ka ʻike loiloi kūloko kikoʻī o ke koko, ka uha, me ka hoʻāʻo ʻana ka hoʻokaʻawale glucose a me ka hopena o ka hemoglobin glycated e pono ai.
Kāohi ʻana i ka maʻi maʻi type 2
Ma muli o ka momona nui ke kumu maʻamau o ka maʻi diabetes, ʻo ke kaupaona ʻana ka mea nui i ke kaohi ʻana i kēia maʻi. Hōʻoia ʻia ʻo ka hoʻololi ʻana o ka meaʻai i hāʻawi ʻia i ka hopena e ʻike ai i ka hoʻolilo ʻana i ke kaupaona ma mua o ka hoʻonui maʻalahi ʻana i ka hana.
Eia kekahi, aia nā noiʻi e mālama nui ke kino i kahi e puka mai ai nā ʻoni. Inā ʻoi aku ʻoe i kēlā me kēia lā i ka nui o ka hakeʻai ma ka 50 g (kahi hapalua hapalua hapala o cola), hoʻonui ʻia ka nui o ka maʻi diabetes.
No laila, ʻo ka mea maikaʻi loa e hiki i ke kanaka mai kekahi hui ʻoihana i ke olakino ʻo ia ke haʻalele pono i ka hūnā ʻana i ka gula a me nā huahana a pau i komo ai.
Ma kahi o ke kō, ʻoi aku ka palekana i ka hoʻohana ʻana i ka fructose a me ka mauʻu stevia, a, ʻo ka hoʻohui aʻe i kona ʻono ʻono, he hopena kāula ma ka metabolism.
Hoʻokomo pū ʻia i ka maʻi Diabetes
Ma ke ʻano 2 diabetes mellitus, pili ka pale a me ka mālama ʻana i ka meaʻai i kūkulu ʻia, a ʻo nā meaʻai ʻo Pevzner Helu 9 i kau ʻia. Hiki ke hoʻohana pū e hoʻoponopono i ka ʻai i loko o nā poʻe maʻi e hōʻeha.
Akā inā he kiko kikoʻī ka nui o nā nui o nā powa e like me ka nui o nā lāʻau lapaʻau i mea nui no ka poʻe maʻi me ka maʻi maʻi, a laila me ke kaumaha o ke kino nui a me kahi predisposition e pili ana i ka metabolic disorders, e lawa ia e hoʻokō me nā palena o nā huahana i pāpā ʻia. Mai ka ʻai pono ke hoʻokaʻawale ʻia:
- ʻO ka berena keʻokeʻo mai ka palaoa palaoa, nā huahana berena mai ka puff a i ka pastry.
- Sugar, nā ʻikepiki, nā pōpoki, nā pōkole, nā kuki, ka waffles.
- ʻO nā mea kīʻaha a me nā kope, nā mea ʻokiʻoki me nā mea ala.
- Nā inu alaka.
- Semolina, laiki, pasta.
- ʻŌpala pīpī, ʻāpala, mustard, mayonnaise.
- Palaka, hua waina, nā hua, nā lā.
- ʻO nā wai momona āpau a me nā mea inu ʻona me ke kō
- ʻO ka momona momona, ka lard, nā mea ʻai, nā aniani, nā ʻomoʻoki, nā meaʻai paʻala.
- Meaʻai wikiwiki
- ʻO nā lau ʻula, ʻāala.
- Ka hua paʻani - jams, compotes, jams.
- ʻO ka momona momona, iʻa a paʻa i nā iʻa kūpaʻa.
- ʻOmona, momona momona cream, butter, glazed, chees chees, yogurts, curd desserts.
- Hoʻopili i ka hoʻohana ʻana i nā ʻuala, ka maiʻa.
Pono ka nui o ka protein i loko o ka papaʻai - nā haʻahaʻa haʻahaʻa haʻahaʻa o ka ʻiʻo a me ka iʻa i loko o ka paʻu, ʻū ʻia ma luna o ka wai, ʻano kālua ʻia. Hoʻohana ʻia e kuke ʻia mai ka moa, turkey, 'aʻabi, pipi a me ka veal. ʻO ka iʻa pono e haʻahaʻa loa - pike perch, catfish, cod, butter. Manea ʻia e ʻai i ka ʻai a me ka iʻa me nā ʻaiā mai nā lau ʻuala hou.
Noi ʻia ka ʻiole o ka hale ʻaina ma kahi 9% momona, ʻoi aku ka nui o ka waiū waiū ma mua o ka home. ʻAe ʻia nā kuikahi me nā momona haʻahaʻa, palupalu a i ʻole ka semi-paʻakikī.
Pono nā karbohate i ka cereals, nā hua a me nā lau, nā palaoa a me nā mea ʻeleʻele. Hiki ke hoʻohana 'ia no nā kuke no ka kuke' ana i nā cereal a me nā huaʻai huki - pepa, wīwī, oatmeal. I ka laulā, he mea maʻamau nā kīʻaha ʻaoʻao no ka maʻi maʻi maʻi maʻi.
ʻO ka momona nā kumu o nā mea kanu. ʻO ka nui o ka wai: ʻaʻole i emi iho ma lalo o 1.5 lita o ka wai inu maʻemaʻe, pono ka papa mua o ka pāʻina no ka ʻaina awakea. Ua mākaukau nā ʻano mea kanu ʻaiā a ʻala paha.
Hiki ke hoʻohui ʻia he mea hīmeni i nā mea inu, mousses, jams, a me nā compotes ua mākaukau ma luna o lākou. Pau ka hoʻopau ʻia ʻana o ka confectionery ma kahi liʻiliʻi. ʻO ka mea momona no nā kānaka kaupaona ʻole kēia e kōkua i ka hoʻemi ʻana i ka helu calorie intake.
I ka wā e hoʻomākaukau ai i nā lako i kālai ʻia, a me nā anana, ua ʻōlelo ʻia e hoʻohana wale i ka palaoa palaoa āpau. No nā cereals pono nō ʻoe e lawe i ka palaoa, akā, i ka palaoa. He mea kūpono ia e nānā i ka hana maʻamau o nā ʻōpū a me, me ka hoʻonaninani i ka constipation, hoʻohui i nā iʻa steamed a i ʻole bran bran i ka porridges a me nā wai inu wai hoʻomono.
Hōʻikeʻike papahele no ka pale ʻana i ka maʻi diabetes a me ka momona
- Ma ka kakahiaka kakahiaka: oatmeal i ka waiū me ka prunes, ka apana a me ke kinamona, hoʻohui me nā blueberries.
- Snack: casserole keke kiʻa me ka kekakai.
- ʻAiʻaʻa: ʻaala wai i hānai ʻia me ka broccoli, mau'ōmaʻomaʻo ʻōpiopio a me nā kāloti, kāpeti a me kukala huala, ka wīwī i hoʻolapalapa, i ka paila kīwila.
- Snack: ʻai me ka bran, ke kō he 45% momona, chicory.
- ʻAi ʻaina: iʻa iʻa ʻia me ka kōmake a me nā mea kanu, ke kīkī pepa ʻake, kamato a me nā mea pāpaʻi feta, ka ʻōmaʻomaʻo a me nā apricots maloʻo.
- Ma mua o ka hele ʻana e hiamoe: kefir.
Hiki ke hoʻohana i nā mea kanu hoʻohaʻahaʻa i ka wai maʻi i mea e pale ai i ka maʻi maʻi. Me ka hoʻohana mau ʻana, hoʻomaikaʻi lākou i nā kaʻina loina metabola, kōkua e hōʻemi i ka paona a hoʻihoʻi i ka naʻau o ka insulin, aemaise i nā pae mua o ka maʻi.
E hoʻomākaukau i nā infusions a me nā decoction o:
- Garcinia.
- Rowan hua.
- Nā hua ʻula.
- Burdock aʻa.
- ʻO ka ʻenemi Elecampane.
- Lau ʻanu.
- ʻInslelo Ginseng.
- Nā hua ʻula.
- Nā māla hua o ka ʻōpala.
- Pākuʻi Puke.
Ke hana kino ma ke pale ʻana i ka maʻi diabetes
No ka paleʻana i ka momona, pono ke ʻano o ke kaʻina metabolic, pono ka hana kino dosed.
ʻO ka liʻiliʻi no ka pale ʻana i ka maʻi maʻi i ho'ākāka ʻia - ʻo 150 kēia mau minuke i hoʻokahi pule. Hiki iā ia ke lilo i ka ukana kūpono - ka hele, ke ʻauʻau, ka hula, ka yoga, ke keʻena olakino olakino, ka uila.
Akā, pono ʻoe e ʻike pehea ka pili kino o ka hana kino i ke kō koko.
Me ka hoʻomaʻamaʻa maʻamau i ke kino, e kū mai ana nā loli like:
- Hoʻomaka houʻia ka protein karbohala e ka hoʻonui ʻana i ka naʻau o ka insulin.
- Hoʻoikaika i ka kolamu koko.
- Hoʻonohonoho iki ke koko.
- Hoʻemi ʻia ka paona nui.
- Hoʻohana ʻia ka hana o ka naʻau a me nā kīʻaha koko.
- Hoʻemi ka hopena o ka osteoporosis.
- Ka hoʻomaikaʻi ʻana i ka hoʻomanaʻo a me nā ʻano.
ʻO ka prophylaxis lāʻau lapaʻau o nā maʻi maʻi 2
I ka metabolic syndrome, hōʻike pinepine ʻia ka momona i loko o ka ʻōpū, aia nā hōʻailona o ka maʻi maʻi o ka insulin like ʻole e like me ka nānā ʻana, ua kū ka glucose i ka palena kiʻekiʻe o ka maʻamau, nui ka nui o ka insulin i ke koko. He paʻakikī kēia mau maʻi e nānā ana i kahi mea ʻai ma muli o ka loaʻa nui o ka ʻiʻo.
No kēia māhele o nā maʻi, ua kuhikuhi ʻia nā lāʻau lapaʻau:
- ʻO Ascarbose (Glucobai), ka mea e pale ai i ka lele ʻana o ka ʻai me ka hoʻokeo koko. Hoʻomaopopo ʻia ka Sugar mai loko mai o ka ʻōpū, akā hoʻopuka ʻia mai ke kino. Ke lawe nei i kēia lāʻau lapaʻau, hoʻemi ka nui o ka glucose, hoʻemi ka nui o ke kino, a me ka hopena o ka maʻi diabetes mellitus. Eia kekahi, me kahi nui o nā mea kākoi i ka meaʻai, ka pupū a me ka ʻōpū o ka ʻōpū e hoʻomaka e hoʻolauleʻa, i hōʻalo ʻia e nā maʻi nā mea eʻai ai.
- Loaʻa ka like o Xenical ma ka poli. ʻAʻole loaʻa ka manawa i ka momona e hoʻoiho ʻia i loko o nā ʻōpū a hoʻopau ʻia. Hāʻawi kēia i ka hōʻemi o ka momona nui.
- ʻO Metformin, ka mea i mua o ka prediabetes i hiki ke hoʻihoʻi i ka mea hoʻoliʻoliāluʻu.
ʻO ka pale aku ʻana i ka maʻi pākia 1 me nā pākeke
He ʻokoʻa ke ʻano o ka hana i loko o ka maʻi diabetes-paulele, no laila, no ka pale ʻana o ka maʻi type kīpeke 1, ʻaʻole i lawa. ʻO ke kumu no ka hoʻomohala ʻana o kēia maʻi, ka hana ʻana o nā antibodies i nā ʻāpana pancreatic. ʻO ka impetus no kēia he predisposition ira a me ka maʻi.
ʻO nā maʻi Viral i hiki ke hōʻeha i ka maʻi maʻi ka:
- Congenital rubella.
- ʻŌpō.
- Hepatitis Epidemic.
No ka hoʻopauʻana i ka mumule autoimmune o nā moku ʻo Langerhans i ka pancreas (insulin), he lāʻau lapaʻau e kāohi ai i ka make ʻole - e hoʻohana ʻia ka cyclosporine. Me ka hoʻomaʻamaʻa mua, ua lohi kēia lāʻau lapaʻau i ka hoʻolālāʻana o ka maʻi diabetes a hiki hiki ke hoʻolōʻihi i kona ʻano no ka manawa lōʻihi.
Loaʻa nā hopena maikaʻi loa i nā hoʻomaka mua o ka maʻi.
ʻO ka paleʻana i ka maʻi maʻi type 1 i nā keiki
Ma muli o ka hōʻike pinepine ʻana o ka maʻi diabetes i nā keiki, i nā ʻohana i loaʻa i ka maʻi maʻi o nā mākua, pono ia e hoʻokō i nā hōʻike diagnostic me kahi ukana glucose, nā hōʻike no nā antibodies i ka pancreas. ʻO nā maʻi maʻi e hoʻomilikia ʻia loa no kēlā mau keiki.
Inā ʻike ʻia nā antibodies, e mālama ʻia ana ka papa hoʻoponopono ʻana, ma ka mālama i hana maoli ʻia e lākou:
- Immunostimulants.
- Interferon
- Insulin
- Nā Nicotinamide.
ʻO ka lua o nā keiki i nā maʻi no ka maʻi maʻi, ʻo ia nā mea hānai umauma mai ka hānau ʻana. ʻO ka protein mai ka waiū o ka bipi he mea like ia me ka protein o nā sela pancreatic. Mālama nā ʻōnaehana o ke ʻano o ka pale i ko lākou iho pancreas ma ke ʻano he haole a hoʻopau iā ia. No laila, no kēlā mau keiki i nā malama mua o ke ola e hōʻike wale ʻia ka waiū umauma. ʻO ka wikiō ma kēia ʻatikala e hoʻomau i ke kumuhana o ka pale ʻana i ka maʻi diabetes.
