Ua ʻōlelo nā hōʻike, aia ma Rūsia he 8 miliona mau kānaka me ka maʻi maʻi, akā ʻaʻole hope loa kēia helu. ʻAʻole manaʻo pinepine ka poʻe he nui ke maʻi. ʻAʻole hiki ke helu ʻia i ka poʻe i mākaukau e kaʻana like i kēia mahele: ua nui loa nā poʻe like. A e maikaʻi nā mea āpau, akā ʻo ka ʻike a lākou e hoʻolaha ai e hiki ke hōʻeha i kahi ʻino.
ʻO Olga Demicheva, he 30 mau makahiki hana e hoʻopau ana i ka endocrinologist, he lālā o ka European Association for the Study of Diabetes, i kākau i kahi puke me ka inoa o laconic "Diabetes." Ma loko, ua pane ka mea kākau i nā nīnau maʻamau loa i nīnau pinepine ʻia e nā maʻi iā ia i ke kula maʻi maʻi.
Hāʻawi mākou iā ʻoe i kahi ʻāpana mai kēia puke pono, kahi hiki ke kuhikuhi i ka poʻe i loaʻa i ka maʻi maʻi, a ma ka manawa like kahi alakaʻi e hana no ka poʻe makemake e pale i kona ulu ʻana. E kamaʻilio mākou e pili ana i nā haʻawina e hoʻopuni nei i kēia maʻi.
E like me kēlā me kēia maʻi maʻamau, nui ka hapanui o ke kaiāulu i ka lehulehu, ua kūkākūkā nui ʻia i nā kaʻauao ʻole i hōʻike ʻia. Kekahi kūkākūkā lauishia e komo i ka nui o nā hopena pseudological e pili ana i ka manaʻo ʻole kūpono ʻole, a me ka ʻano o ka hana o nā kaʻina paʻakikī. Ma ka lōʻihi o ka manawa, haku ʻia nā pūnaka kūpono a me nā moʻolelo i nā piʻo philistine, e hoʻopiʻi pinepine i nā ola o nā mea maʻi a hoʻoweliweli me ka hoʻōla maʻamau. E hoʻāʻo mākou e noʻonoʻo i kekahi mau luhi e pili ana i ka maʻi diabetes a hoʻoweliweli iā lākou.
ʻO kaʻu helu 1. ʻO ke kumu o ka maʻi ʻaʻai o ka hoʻohana ʻana i ke kō
Iʻoiaʻiʻo Kūkulu ka type 1 i ke kōkō no ka pōʻino o ka autoimmune i nā hua beta o ka sub-gastric gland, a ʻaʻohe mea pili i ke kōpili. Hoʻopilikia ka maʻi maʻi i nā keiki a me nā ʻōpio. Ua hoʻoili ʻia ke ʻano maʻi diabetes like 2 a hōʻike pinepine iā ia i nā pākeke me ke kua o ka momona oho. Hiki i ka hoʻohanaʻana i ke kōʻai paʻakikī ke loaʻa i ka momona.
ʻO kaʻu helu 2. ʻO kekahi mau meaʻai, e like me ka buckwheat a me artichoke o Ierusalema, hoʻohaʻahaʻa ka koko koko
Iʻoiaʻiʻo - ʻaʻole ia he waiwai meaʻai hoʻokahi. Eia naʻe, hoʻomāhuahua ka ʻai a me nā huaʻai momona i nā momona a me nā huaʻai a pau loa o ka kō. ʻO ia ke kumu i ʻōlelo aku ai nā kauka iā lākou no ka maʻi maʻi. ʻO Artichoke o Ierusalema, ka ʻōpala, ka Pōwila, ka millet, ka bale, ka ume palaoa, e hoʻonui pinepine i ka pae o ka glucose, ʻaʻole hiki koke kēia hana.
ʻO kaʻu helu 3. Kāoti - kahi mea hoʻihoʻi gula
Iʻoiaʻiʻo - ʻo ka fructose he gula, akā naʻe, ʻaʻole ia e ʻōlelo i nā hexoses e like me ka glucose, akā inā nā iwi āpau (pentoses). I ke kino, huli koke ka fructose i ka glucose ma muli o kahi hopena biochemical i kapa ʻia ʻo "pentose shunt".
KA MEA No. 4. Leʻa hoʻoilina. ʻO ka maʻi diabetes maʻi 1 mai ke kupuna wahine me ke ʻano maʻi type 2 i lawe ʻia i kahi keiki
Iʻoiaʻiʻo - ʻaʻole maʻi ka maʻi type 2 no ka maʻi maʻamau i ka maʻi maʻamau o ka maʻi type i ka hua. ʻO ia nā maʻi like ʻole. Akā, hiki i nā manamana type 2 ke hoʻoilina.
KA MEA No. 5. No ka maʻi diabetes, ʻaʻole ʻoe eʻai ma hope o nā hola i ke ahiahi
Iʻoiaʻiʻo - i nā mea maʻi me ka maʻi mellitus, ʻoi aku ka liʻiliʻi o ka hāʻawi ʻana o ka glucose i loko o ka ate, ua hoʻopau koke ʻia ia i ka wā wikiwiki. Inā kū ʻoe i ka ʻai ʻana i nā hola 3-6 a ʻoi aku paha ma mua o ka hiamoe ʻana, e alakaʻi ʻia kēia i ka hāʻule ʻana i ka nui o ke kō i ka pō, i ke kakahiaka a ʻike ʻoe i ka nāwaliwali, hilahila. Eia kekahi, ma mua o ka manawa, ʻo kēlā mau meaʻai e hiki ke alakaʻi i ka maʻi momona o ka momona.
ʻO kaʻu helu 6. Me ka papa o ka maʻi, ʻaʻole hiki iā ʻoe ke ʻai i ka papa keʻokeʻo, hoʻonui ʻia ke kō i ke koko ma mua o ka ʻeleʻele
Iʻoiaʻiʻo - Kūleʻele ka ʻeleʻele a me ka keʻokeʻo i ke kō koko. Hōʻuluʻo ka berena momona i ke kō koko koko he nui, a me ka berena me ka hoʻohui o ka bran a i nā palaoa āpau - ʻoi aku ka maʻa. ʻO ka nui o nāʻaina e pono ke loli.
ʻO kaʻu helu 7. ʻAʻole hiki ke hoʻokaʻawale loa i ke kō i ka meaʻai, no ka mea, pono ka glucose i ka lolo
Iʻoiaʻiʻo - Pau ka lolo i ka glucose, ka mea i ka manawa ma ka plasma koko. ʻAʻole koi ʻia ka Sugar mai ka puna kōhi no kēia. Hoʻololi ʻia ka ʻōpiopio kū i loko o ke koko mai nā huahana e loaʻa ai nā paʻaleka paʻakikī (nā mea kanu a me nā cereals), a me ka glycogen ate.
ʻO kaʻu helu 8. I ka maʻi diabetes, pono e hoʻomaka ʻia ka lāʻau lapaʻau me ka hiki ke kūpono, e hoʻoluʻu i ka maʻi
Iʻoiaʻiʻo - hoʻonui i ke kō koko nui e hoʻomaʻamaʻa ʻia i ka wā e hiki ai, me ke kōkua o nā lāʻau lapaʻau. Pale aku kēia i ka holomua o ka maʻi, ka hoʻomohala ʻana o nā ʻōpiopio.
ʻO kaʻu helu 9. Hoʻokomo pū ʻia ka Insulin e like me ka lāʻau tic. ʻO ka mea pōʻino loa i kau ʻia i ka insulin. He paʻakikī a paʻakikī ka Insu-lin
Iʻoiaʻiʻo - me ke ʻano maʻi type 1, kauoha koke ʻia ka maʻi insulin, no ka mea ʻaʻole hana ia iho pono o ka insulin i kēia maʻi. I ke ʻano maʻi diabetes 2, hoʻomaka pinepine ke ʻano me nā lāʻau lapaʻau: ʻoi aku ka maʻalahi a me ka maʻalahi. Akā ma hope mai, ua hāʻawi ʻia nā maʻi like me nā ʻano maʻi like me ka maʻi 2. A i ʻole, e manawa ʻole: me nā maʻi mānoanoa like ʻole, nā hana, a me nā mea mau ʻole, inā ʻaʻole i lawa kāu ponoʻī. Hoʻolālā maʻalahi ʻia ka hoʻomākaukau ʻana i nā inikini no kēia lā. ʻAʻole hoʻohui addulin. Inā ʻae ʻia ke ʻano o ka mea maʻi, a laila me ka maʻi maʻamau o ka maʻi 2, hiki ke hoʻololi mai ka insulin i nā papa hoʻohaʻahaʻa i ke kō.
ʻO kaʻu helu 10. Ke koho nei i nā insulin, e hoʻihoʻi hou ka koko koko.
Iʻoiaʻiʻo - ʻokoʻa nā kānaka a pau i ka like me ka insulin, no laila, ʻaʻohe ʻāpana hoʻokahi me nā dosages like ʻole. Mālama ʻia ka insulin e hoʻokō ʻoe i kahi pae maʻamau o ka glucose i ke koko, akā ma muli o ke neʻe ʻana o ka titration kūlohelohe (ke koho ʻana i nā kūmole wai maikaʻi).
O koʻu Ikaiki 11. He kōkua maikaʻi loa nā lāʻau lapaʻau like lapaʻau ma mua o ka hōʻemi
Iʻoiaʻiʻo - ke kūpaʻa nei ka hopena o ka mālama ʻana inā pono nā lāʻau lapaʻau e hana a me ka dosage no ke kanaka kūikawā i koho pono ʻia a koho pono ʻia. ʻO ke kumukūʻai o ka lāʻau lapaʻau ka nui o nā ʻāpana: ke kumukūʻai o ka hoʻomohala ʻana i kahi moleki hou hou, ke kumukūʻai o nā maʻi āpau o nā hoʻokolohua lapaʻau e pili ana i ka pono a me ka palekana o ka lāʻau lapaʻau, ke kumukūʻai o nā ʻenehana hana hou, ka hoʻolālā pale a me nā ʻano like. ʻO nā lāʻau hou, ma ke ʻano he lula, ʻoi aku ka uku ma mua o kēia mau mea.
ʻO kēlā mau lāʻau e hoʻohana kūpono ʻia a me ka palekana i nā makahiki he mau makahiki, ʻaʻole ia e koi i kekahi mau uku hou aʻe a ma muli o ke ʻano laʻana, he haʻahaʻa ko lākou kumu kūʻai. No laila, no ka metformin, i hoʻohana maikaʻi ʻia e mālama i ka maʻi mellitus type 2 no ka ʻoi aku ma mua o 50 mau makahiki, ʻaʻole i kūlike ʻia e ka hopena a me ka palekana o nā papa haʻahaʻa kōlele a ua manaʻo ʻia ʻo ia ka "pāpaʻi gula" a me nā lāʻau lapaʻau. laina mua ma ka mālama ʻana i nā maʻi maʻi type 2.
