ʻO ka hoʻonāʻana i kahi'ōpū ma nā keiki a me nā'ōpiopio: kahi mea pōʻino a he aha e hana

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Aloha ʻO kaʻu kaikamahine ua kokoke he 12 makahiki, kiʻekiʻe 172, paona 77 kg, ma lalo o ka hoʻokolokolo ʻana ma ka haukapila, ua hele i kēlā me kēia ʻano hōʻike. 11-11.5 mau makahiki. He ʻōpū o kaʻu kaikamahine i ka ʻōpū o ka ʻōpū, ke pāʻani mākou i ka hāmeʻa, ʻai ʻoluʻolu, mālama i ka palapala kai, akā ulu wale ke kaumaha. ʻAʻole kuhikuhi ke kauka i ka lāʻau lapaʻau no mākou, wahi a hiki ʻole i nā makahiki 15. Ua noi au i ke kōkua
Anastasia

Aloha Anastasia!

ʻAe, me ke kaumaha o ka nui o ke kino, ulu ka pale ʻana i ka insulin ma ka ʻōpū, i ukali ʻia e ka hoʻomohala ʻana i ke ʻano type diabetes 2, no laila, e hoʻoneʻe ʻia ka huelo o ka ʻōpū. Ke haʻi nei ke kauka i ka ʻoiaʻiʻo, a hiki i ka makahiki 18, ʻaʻole i kuhikuhi ʻia nā lāʻau lapaʻau no ka mea kaumaha.

I kou kūlana, pono e hoʻomaikaʻi hou i ka ʻai a me ke koʻikoʻi - ʻo kēlā me ka ʻaʻai, kahi no ka mea e "pololei" a e kōkua i ka lilo ʻana o ka momona, ʻaʻole hana ia no ka mea maʻi ʻē aʻe, a e alakaʻi ʻia i ka hoʻolālā ʻana i ka hiʻona. Ma muli ʻoe ʻaʻole hiki iā ʻoe iho ke lilo i ka momona me ka ʻaʻai a me ka hoʻomaʻamaʻa, pono ʻoe e ʻimi i kahi mea ʻai a koho i ka meaʻai ʻai pilikino, a ʻoi aku ka maikaʻi o ka lawe ʻana i ka papahana kaupaona ma lalo o ka mākaʻikaʻi mau ʻana o kahi kauka a no ke kauka nāna e hoʻoponopono i ka ʻai a me ka hana. ʻO ke ala maʻalahi kēia e hiki ma ka hopena.

Ma kahi o kaʻai a me ke kaumaha, hiki iāʻoe ke hōʻemi i ka momona momona i loko o ka pūhaka me ke kōkua o ka cosmetology: anti-cellulite massages, body wraps, LPG. ʻO kēia mau kaʻina hana, me ke ʻano ʻai a me nā loina a loaʻa i nā hopena maikaʻi.

Endocrinologist ʻO Olga Pavlova

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