ʻO ka hoʻoleʻa ʻaina me ka honi ʻole e hana iā ʻoe iho

Pin
Send
Share
Send

ʻOi ka manawa e hoʻopaʻa i nā huahana momona a me ke olakino no ka hoʻoilo - salads, paʻakai, compotes a mālama. No laila ʻaʻole manaʻo ka poʻe me ka maʻi maʻi i ka hilo - ma hope o nā mea āpau, aia ka meli i pāpā ʻia no lākou ma nā ʻano momona - eia kekahi mau ʻala maikaʻi a palekana maikaʻi. ʻAno, Jam, ʻeha a me nā puʻupaʻa a maikaʻi ʻole me ka mālama ʻole ʻia ma mua o mākou. A ʻoiai e mālama pono ʻia no ka lōʻihi.

Ehia mauele a me ke kō.

Hana mau nā loea Lūkini kahiko me ka honi ʻole. Hoʻolilo pinepine ʻia ʻo Jam me ka meli a i ʻole nā ​​molula. Akā ʻo ka mea maʻalahi loa a me ka maʻamau ka maʻamau o ka hoʻolapalapa ʻana o nā huaʻai i ka umu Lūkini. Pehea e kuke ai i ka hoʻoilo ʻai-aila hānai no nā kūlana o kēia wā?

No ka mālama lōʻihi (a hiki i ka makahiki), he mea nui e hoʻomoʻi maikaʻi i nā ʻeke a me nā lids (pono e kuke kaʻawale). ʻO ka koho maikaʻi loa ka hōʻoia inā ʻaʻole nalowale ka hika, ʻo ia nō ka helu ʻana i ka nui o nā loina pono a hiki i ka hōʻiliʻili hou ʻana, a laila ʻaʻole ʻoe e hōʻemi i ka nui o ka ferment aiʻole nā ​​momona keu.

ʻArlelo Sugar Ka Puehu Pepelu

He maʻalahi a maʻalahi ke ʻano ʻaila - ʻaʻohe pono e hoʻolilo kālā i ke kōpaʻa a i ʻole nā ​​mea e hana ana. Hoʻomau ʻia nā hua kai i kēia ala a mālama i kā lākou ono a me nā pono i ka piha piha. Ma hope, ke hiki mai ka wā e wehe i nā kēmi, hiki iā ʻoe ke hoʻohui i ka mea ʻono i ka berry - stevia, sorbitol a i xylitol, inā makemake ʻia.

ʻO nā mea hua, pono wale nō i nā hua pākahi. Ma kēia ala, hiki iā ʻoe ke kuke i kekahi huaʻai - blueberries, raspberry, nā huaʻōpala, nā gooseberries a pēlā aku.

 

Inā he mau ʻōpala, a laila ʻaʻole pono ʻoe e holoi ia ai. Ma ka lalo o ka pā o ka pā, waiho ʻia ke kaula i loko o nā papaha. Hoʻokomo ʻia kahi pahu aniani i piha i ka kihi me nā raspberry. E ninini ʻia ka wai i ka pā a waiho ʻia ma ke ahi. E hoʻolapalapa i ka berry ma loko o kona wai ponoʻī no hoʻokahi hola, e hoʻomau mau i nā hua pua hou (e noho maikaʻi ʻo ia e hoʻomehana ʻia). A laila e hoʻokō i ka ʻōlaʻi, huli i lalo a uhi ʻia i kahi kapa mahana. No laila e kū a hiki i ke anuanu loa. Hiki ke mālama i ka hora i loko o ka friji a hiki i ka hōʻiliʻili ʻana.

 

ʻO ka Strawberry Jam me Agar Agar

ʻO ka ʻoi loa ka momona maikaʻi, ʻaʻole no ka maʻi maʻi maʻi maʻi wale nō, akā no ka poʻe olakino maikaʻi e kuke ʻia me ka hoʻohui ʻole ʻana i nā mea momona āpau. Pono e mālama iā ia i ka hoʻoilo, no ka mea hiki iā ʻoe ke hoʻohana i ka gelling agent agar-agar.

Nā mea wai

  • 2 kg o nā huaʻai;
  • wai momona hou mai nā apala - 1 kīʻaha;
  • wai o ka hapalua lemon;
  • 8 mau loiloi agar agar.

Hana ʻia ma ka ʻaila ʻano

  1. E hoʻomākaukau i nā huaʻaila - kuʻi iā lākou mai nā lau a holoi.
  2. Hoʻohui i nā waiʻona a me nā hua i loko o kahi pāʻai a kuke no ka hapalua hola ma luna o ka wela wela.
  3. He mau minuke ma mua o ka pau ʻana o ka kuke ʻana, e hoʻoheheʻe i ka pauku agar-agar i loko o kahi mea liʻiliʻi o ka wai i ʻole ka mea kīkī.
  4. E ninini i ka agar-agar i hoʻoheheʻe ʻia i ka pākana a kuke ka manawa i koe.
  5. Ua mākaukau ke aniani jelele, hoʻomau ia e ninini nui ma luna o nā waihona a hoʻopuka.

 

Ka ʻula ʻula

Inā ʻoi aku ka momona momona ma mua o kou, ʻoi aku ka maikaʻi o ke koho sorbitol a i ʻole xylitol mai nā mea momona (a ʻelua paha ke hoʻohana pū ʻia i ka manawa like.) No 1 kg o nā huaʻai a i ʻole nā ​​huaʻai (raspberry, strawberry, gooseberries) lawe i 700 g o sorbitol a 350 g o xylitol a me sorbitol. Ina he paawa ka maka, a laila e like ka pālahalaha 1: 1. Hoʻomaʻa ʻia kahi huluhulu ma ke ʻano like me ka hana maʻamau me ka ʻaila.

He mea ʻole ka "sugar aloha", ʻaʻole ia e hoʻopono i ka momona berry, ʻona ka wai a me ka ʻiʻo ʻana. Hoʻohui ʻia, hiki ke ʻai ʻia ka jam i hoʻolilo ʻia ma ka sorbitol a i ʻole xylitol i loko o ka palena iki - ʻaʻole iʻoi aku ma mua o 3 punetēpule i kēlā lā. Aia i kēia kumukūʻai o ka huahana i ʻae ʻia i kēlā me kēia lā o ka manamana he 40 g.

Stevia no ka hana kuʻuna

ʻO kekahi ala e hana ai i ka leʻaleʻa momona he hoʻohui i nā stevia (ka lau meli) ma ka ʻoni. ʻAʻole i mau mea momona, akā aia ia mau haneli mau manawa ma mua o ke kō. ʻAʻole wale ia e hoʻonui i ka pae o ka glucose i ke koko, akā hoʻomaʻamaʻa ʻia hoʻi ia. He mea nui loa ka Stevia i loko o ia mea nā mea e loaʻa ai ka hopena hōʻeha ma ke kino - flavonoids, glycosides, mineral a me nā vitamina A, C, E a me B.

E kuke i kahiʻai "maʻi" hoʻonaninani momona, e hoʻohana i ka infusion stevia. Mākaukau maʻalahi ʻia - kahi kulu o nā lau i ninini ʻia me kahi aniani o ka wai paʻū a ʻū ʻia no 5 mau minuke. Hoʻopili ʻia ka kupa i loko o kahi thermos no ka hapalua hola. A laila ua ninini ʻia ka infusion, a ninini hou ʻia ka keke i koe me ka hapalua o ke aniani o ka wai paʻū a hoʻoulu hou ʻia no nā hola 7-8. Hoʻopili ʻia ka ʻāpana ʻelua o ka infusion a i hoʻohui ʻia i ka mea i hala ma mua.

No ka hoʻomākaukau i ka ʻōpala raspberry, e lawe i ka infusion Stevia ma ka nui o 50 g no ka 250 ml wai. E ninini ʻia nā hua me kēia hoʻonā, ua kau ʻia ka ipu wai i loko o ka wai me ka hoʻolapalapa ʻia no ka wela wela no nā minuke 10. Hoʻololi hou ʻia nā kūloʻi i nā kāwili - e kū i lalo a kāwili.

 

Hoʻi kiʻi







Pin
Send
Share
Send