Noho ka pancreas i kahi koʻikoʻi i loko o ke kaulahao kūwaho o ke kanaka. ʻO ia ke ʻano e hana ai i ka waiʻai pancreatic kūikawā, kahi i kū i nā enzyme e kōkua i ka hoʻāʻo ʻana i nā momona, nā protein a me nā hāleo e hele mai me ka meaʻai. Hiki i kēlā hana exocrine ke hana ma muli o nā selika aciotic o ka pancreas.
Inā hoʻomaka ka kaʻina hana i loko o ka pancreas, a laila hoʻopilikia i kāna kiko aciotic. ʻO kekahi halaʻole i ka hana o ka insulin e lilo i kumu o ka hoʻomaka ʻana o ka maʻi diabetes.
Nā hiʻohiʻona o nā mea kūpono no ka maʻi pancreatitis
ʻO ke kumu o ka meaʻai o ka hooki ʻana i ka hana pancreatic exocrine, me ka hōʻoia ʻana i ke koena o kēia ʻōpū, ʻo ia ka mea e pono ai nā papa ʻaina meaʻai e hoʻolālā ʻia no. ʻAʻole pono e poina iā mākou nā papa ʻaʻaiʻai, a me ka mea ʻai i ka laulā nui, e lilo i kī nui i ka hoʻonui ʻana i nā pale o kahi kino maʻi.
ʻO ka mea mua, pono mākou e kamaʻilio e pili ana i kēia meaʻai ka mea akahai a ʻaʻole lākou e alakaʻi i ka hana nui a nā waihona meuhoe, a ua hoʻomohala ʻia nā mea kanu meaʻai no kēia. He mea nui e haʻalele pono:
- nā meaʻai palaoa;
- ʻai pā;
- nā ʻano momona a me nā mea ʻono maikaʻi.
Ma nā kīleʻa o nā meaʻai me nā meaʻai i hiki ke hoʻonui ʻia kahi nui o ka protein, aia ka waiwai i nā lipotropic. He mea nui hoʻi ia e hōʻoia i ka liʻiliʻi o ka paʻakai paʻakai, me ka laʻana o ka nui o kēlā mau kākoi e koke koke ʻia e ke kino (gula, jam, meli).
Pehea e ʻai ai?
ʻO nā lā 2 mua ʻaʻohe papa ʻaʻaʻai i kaʻai, i kēia manawa e hāʻawi ai ka meaʻai i ka hoʻomaha piha o ka ʻai. E ʻae ʻia ka mea maʻi e inu i kahi lōʻihi o 2 mauʻa o ka hānai o ka lewa maʻa, me ka piʻi ʻole o ka 1 liter o ka wai kō (250 g no ka inu). ʻO ka wai kōmole Alkaline me ka pancreatitis kahi maikaʻi loa. Pono e hoʻopau i ka wai ma kahi o 200 ml 6 mau manawa i ka lā.
Inā paʻakikī a hōʻeha nā hihia o ka pancreatitis, a laila ma ia mau kūlana e ʻae ʻole ke kauka iā ʻoe e inu, a me ka hoʻomehana ʻana o ke kino e ala ʻia ma o ka hoʻoulu ʻana o nā mea kanu.
I nā lā 3 aʻe e pili ana i ka hoʻolālā, ke kauka nei ke kauka i ka mālama pono ʻana i ka meaʻai No 5 e like me ka Pevzner, a pono e hahai ʻia i nā lā 5-7. Pono ka ʻai ʻana o ka meaʻai no ka digestive system mai kahi hiʻohiʻona a me ka nānā ʻana o ka loiloi, ʻaʻohe palaoa, nā kīʻī, nā greens, nā meaʻai ua kuke ʻia i ka paila hoʻoluhi - ʻo ia wale ke ala e hānai ai i nā maʻi.
He aha nā mea e hoʻokaʻawale ai i ka papaʻai?
Mai ka papaʻai o ke kanaka maʻi me ka pancreatitis, pono pono ke kāpae i nā huahana aʻe:
- ka hoʻonui ʻana i ka hana excretory o ka ʻōpū (hydrochloric acid e hoʻoulu i ka mea huna o ke kino);
- ka hopena o ka palaualelo i loko o nā loko;
- ka hana ʻoluʻolu ʻana i ka hana o ke kīhāpai.
Pono kuke ʻia ka meaʻai a kuke ʻia, nā mea maikaʻi, inā ua kolo ʻia nā mea a pau i kahi hoʻolapalapa lohi. Ma o nā kala e pono ai, he wai, semi-wai a i ʻole semi-viscous. Pono e hāʻawi ʻia ka waiwai i kahi semi-wai a waiʻole paha, e like me ke kiʻi.
ʻAiʻai no ka maʻi pancreatitis maʻa
ʻO nā meaʻai i loko o ka papa o ka maʻi e pono ai ka 80 g o nā protein (nona ka 65 pakeneka ka mea kanu), 60 g o nā momona, 200 g o nā kaila. Pono ka nui o nā kalona o kēlā me kēia lā ʻaʻole i ka 1500 - 1600 kcal, a me ka nui o ka wai i hoʻopauʻia - ka lōʻihi o 2 lita. Hoʻopau ʻia ka paʻakai i loko o kahi punana ʻaʻole iʻoi aʻe ma mua o 10 g.
Me kahi papa like o ka maʻi, pono ʻoe e ʻāʻī.
- ʻai (nā pāpā i hana ʻia mai ka palaoa palaoa);
- i nā papa mua. Ke kamaʻilio nei mākou e pili ana i nā meaʻai mucous a hoʻomaʻamaʻa maikaʻi ʻia i ka ʻaina uncooked mai nā cereals. Hiki iā ʻoe ke komo i loko o ka waiʻaʻai ʻaila ʻaila mai ka ʻiʻo kāʻai.
- iʻa a me nā ʻai iʻa. Hiki iā ia ka turki, moa, pipiʻa. Pono nā huahana o nā momona, tendons a me nā ʻili. ʻOi aku ka maikaʻi ʻana e kuke i nā ʻokiʻoki, ʻokiʻoki a i ʻole dumplings;
- ʻO nā hua i hoʻolapalapa ʻia, nā ʻūke a i ʻole ka pipi ʻona (ʻaʻole iʻoi aku ma mua o 2 mau huaʻai i ka lā);
- nā huahana paʻakai. E pono i ka waiū i loko o ka mea e pono ai nā papa, no ka laʻana, i ka waiʻa i loko o ka wai kīwī i loko o ka uahi, pasta a i ʻole ʻono;
- nā ʻōpala. ʻOi aku ka maikaʻi o ka porridge e koho i ka buckwheat, oat, ka lāiki a i ʻole semolina. E hoʻomākaukau iā lākou i ka wai a i ʻole semi-viscous;
- nā mea kanu. Hiki iā ia ke kalua, zucchini, cauliflower ma ke ʻano o ka puddings a i ʻole nā mea kanu ʻai, nā mea kanu ʻai.
- pau nā hua i nā compotes, jellies, mousses a iʻa pū paha;
- inu wai. Wehewehe ʻeleʻele, ʻeleʻele rosehip;
- momona i ke ʻano o ka pata i hoʻohui ʻia i nā meaʻai i hoʻomākaukau ʻia.
ʻO nā ala ʻē aʻe o ka kuke ʻana a me ka kuke ʻole ua ʻāpono ʻia, koe wale nō e hiki iā ʻoe ke kuke i nā mea ʻai a me nā kīʻaha ʻē aʻe i kahi mea kuke wikiwiki.
I ka wā o ke kala ʻana, ʻōlelo ʻia e ʻai i ka meaʻai mashed, a laila e pili i ka papaʻaina ʻole no 5 no kahi 6 no 12 mau mahina ʻē aʻe, e kaupalena i nā mea maʻi mai ka ʻai ʻana i ka pāpaʻi, a e noʻonoʻo i nā mea kanu i ke kumu o ka ʻai, me nā huahana ʻē aʻe.
ʻAiʻai no ka maʻi pancreatitis maʻi
Me kēia hōʻike ʻana o ka hana ʻaina, ua ʻōlelo ʻia nō hoʻi ka meaʻai a pau No. 5 No laila he 2 wale nō nā koho no kēia meaʻai: ka mashed a me ka non-mashed. E kau ʻia kekahi ʻano ʻē aʻe ma muli o ka nui o ka maʻi a me ka loaʻa ʻana o nā maʻi ʻē aʻe.
Pono ka hoʻonohonoho o kēlā me kēia lā i kahi g o ka protein o 120 g (60 pakeneka o lākou he mau holoholona), 80 g o nā momona, 400 g o nā kaila. ʻAʻole pono ka nui o nā calorie kikoʻī ma mua o 2800 mau calorie, hiki iā ia ke greens, a hiki paha i ka ʻai, ʻo ka mea nui ka ʻōpala. ʻAʻole hiki ke hoʻopau ʻia ka paʻakai ma mua o 10 g, a inu i nā wai ma kahi o 1,5 lita.
He mea nui ia e pulu ai a hoʻolapalapa i ka meaʻai. Hiki i ka pancreatitis maʻi māla i nā papa ʻaina papaʻa. Pono ka pōʻai ʻole nā meaʻai a ʻoi aku ma mua o 6 mau manawa i ka lā.
Pono e kaupalena ʻia ke kō ma 15 g no kēlā me kēia lā, ʻoi nō hoʻi ka berena keʻokeʻo i 225 g.
Nā kiʻi ʻula no ka maʻi pancreatitis
Malam Cauliflower, e like me kēia, he mea maʻalahi nā kuke no nā kīʻaha like, e hoʻolapalapa i ka 300 g o ka cauliflower i ka wai paʻakai. Pono e hana kēia no 30 mau minuke me ka pani o ka pani. Hoʻokuʻu ʻia nā inflorescences piha a ʻae ʻia e hoʻoheheʻe ʻia ka wai, a laila ʻokiʻoki i loko o nā ʻāpana. Eia, holoi ʻia ʻo 50 mau kāloti, e kuke a hiki i ka palupalu, a laila hoʻomoʻi ʻia a ʻū ʻia ma luna o ka ʻaka kō. Lawe iā 10 g o mau ʻeke a hoʻolele i ka 30 g o ka waiū.
I ka papa hana aʻe, hoʻokaʻawale ka ʻikekema mai ka yolk i ka hua. E hoʻomoʻa maikaʻi i ka whisk, a kāwili i ka hua me ka 5 g o ka pata. 10 g nā kākākūkū paʻakikī ma luna o kahi māka paʻakai.
I ka wā e mākaukau nā mea kanu a pau, hui ʻia ʻo ia me kēlā me kēia mea a ninini ʻia i ka ipu palaoa, kāwili ʻia me ka pata. Pono e kālua ʻia nā lau i loko o ka umu. ʻO ka hopena o kēia mau meaʻai he 250 g.
Kālehu ʻāhā. No ka kuke ʻana, pono ʻoe e lawe i 500 g o kāpeti, hapalua aniani o ka waiū, kahi kīpē o nā lau lau, 1 hua manu kiki, paʻakai no ka hoʻāʻo, 2 mau pā o ka pata a me kahi pāʻaha o ka palaoa.
Holoi ʻia ʻo Kāpili a hoʻokaʻawale ʻia i loko o ka inflorescences. Kohuʻa i nā mea ʻala i loko o ka wai paʻakai a hiki i ka mākaukau, a laila e lawe mai a hoʻokaʻawale i ka wai.
Eia kekahi, ua maloʻo ka palaoa palaoa i loko o kahi pā maloʻo wela, akā me ka wili ʻole. A laila, hoʻohui i ka hapalua o ke aniani o ka waiū a me ka nui o ka decoction e pili ana i nā mea kanu i ka palaoa. Pono e kuke ʻia ka hopena hopena no ka mau minuke 5-7 ma ka wela wela a mai poina e pāheo.
Hoʻohui ʻia ka koliki ʻia i kālai ʻia a lawe ʻia i kahi pua. E hoʻohui i ka pata a me ka hua manu. E like me ka ʻike ʻana mai nā ʻanuʻu, pane maikaʻi lākou i ka nīnau maʻamau - hiki iā ia ke ʻai i ka cauliflower me ka pancreatitis.
ʻŌmole mai nā kāreti. Pono ia:
- 50 g kaloti;
- 4 g o nā gelatin;
- 25 g gula;
- ʻO 0.2 g o ka waikawa citric.
Huki ʻia nā kāloti. ʻOki ʻia ka huahana i hoʻomākaukau ʻia i nā papa. Kīpī i ka hoʻolapalapa ʻana i ka wai paʻakai a kuke a hiki i ka mākaukau. ʻO ka hapalua o ka waiū i hopena ʻia, hoʻoili i ke kō a me ke kō citric i loko. Lawe ʻia ka hopena hopena i kahi paila a hoʻolele.
Hoʻomoʻa ʻia ka hulahula i loko o ka ʻōpū kāloti, lawe ʻia i ka ʻōpū, a laila hoʻohui ʻia ka gelatin ʻaʻa a hui ʻia. E ninini ʻia ka Jelly i nā kulai a waiho ʻia ma kahi maloʻo no 2 mau hola. I ka hopena o ka kuke ʻana, ua puka ka 200 g o ka ʻōpala kāloti.
Hoʻokomo ʻo Beetroot me nā hua maloʻo. ^ E Ha yM. No kēia pā, pono ʻoe e lawe i 140 g o beets, holoi, a laila e hoʻolapalapa a hiki i ka kuke ʻana. Ma hope o kēlā, ua hoʻohīpī a ʻokiʻoki ʻia a hiki (hiki ke ʻoki ʻia i loko o nā cubes a i ʻole nā ʻāpana. 10 g o ka gīpī e hoʻomoʻi ʻia i ka wai, a ma hope o ka pā ʻana, e wehe i ka pōhaku a ʻoki i ka hua i nā kaula. A laila, holoi ʻia me 5 g kuʻi. ʻO 40 g o nā ʻalī ua ʻili ʻia ma ke kaʻe ʻana i nā hua a lū ʻia i kahi mākaʻi.
Hoʻohui ʻia nā mea hoʻomākaukau ʻia me kekahi, a waiho ʻia i loko o ka pā. E hoʻohui i kahi aniani o ka pata, 20 g o kaʻaila momona (he kīʻaha) a hoʻomohala ma kahi wela wela a hiki i ka kuke ʻana. I ka manawa - he 20 mau minuke ia. ʻO ka hopena he 200 g nā meaʻai. Aia kekahi mau hiʻohiʻona me nā mea e like me nā mea e pono ai ka lāʻau, no laila hiki ke ʻokoʻa pinepine ka ʻai a ka mea maʻi.
ʻĪwī ʻia me nā hua ʻalem. No ka hoʻomākaukau ʻana i kēia moena momona maikaʻi a pono ʻoe e hoʻomākaukau:
- 40 g o ka mea kīī (ʻoi loa ʻaʻole momona);
- 25 g semolina (1 mau ipu);
- 80 g waiu;
- 5 g pata;
- he hapaha o ka moa moa;
- 10 g koko (2 teaspoons).
ʻAʻole ia he paʻakikī i ka kuke ʻana i kahi casserole no kahi kokoke i kekahi kanaka. ʻO ka mea mua, pono e ʻokiʻoki i nā ʻōpū mai ka ʻili, wehe i nā huaʻala, a laila epa i ka grater.
Ma hope aʻe, e kuke i kahi semolina somccous. No ka hana ʻana i kēia, e ninini i ka semolina i kahi kahe waiʻu i loko o ka waiū hoʻolapalapa, i hoʻoheheʻe ʻia mua me ka wai. E kuke i ke kime no 10 a 15 mau minuke a mai poina e hoʻoheheʻe. Pono e hōʻuluʻulu ka huahana ʻokoʻa a 60 degere.
I ka semolina maloʻo, pono ʻoe e hoʻohui i ka yolk, ka kō, ke kōkō kōkuhi a me nā ʻala lau. ʻO ka manawa hou, kāwele ʻia ka pāpū palaoa me ka pata a hoʻomoʻi ʻia ka ʻano semolina o ka hopena. Hoʻopili i ka huahana i ka umu a hiki i ka mākaukau, e like me ka kiʻi.
ʻO ka pāʻai i hoʻopau ʻia e ninini maikaʻi ʻia me ka cranberry sauce, akā ʻaʻole ma mua o 50 g. Hiki iā ʻoe ke kuke iā ʻoe iho. No ka hana ʻana i kēia, pono ʻoe i ka cranberry, kahi e hoʻohaʻahaʻa ʻia i loko o ka wai wela a me ʻelua haneli i ka pua, a laila e kuke no 8 mau minuke. Pono e kānana ʻia ka pulpona, hoʻohui i ke kō i ia a lawe i kahi wō.
I ka wā e hiki mai ana, ua pāpaʻi ʻia ke kōpō i ka wai anuanu a i ʻole hoʻi i hana ʻia ka pulupa laupa ʻia. Pono e hoʻokaʻawale ʻia ke kīwī i loko o ka wai palaka wela a me ka ʻole o ka hoʻihoʻi ʻana, e lawe mai i kahi kiko. Hoʻohui i nā ʻāpana paʻa, kāwili pono a hoʻomaloka.
Ma muli o kēia mau hiʻohiʻona maʻamau, hiki iā ʻoe ke hoʻoliʻawale i kāu meaʻai me ka hōʻino ʻole ʻana i kou olakino.
