Ke kīnā nei i nā hopena o ka hōʻike hoʻokolohua, ke huki nei ke kauka ʻaʻole i ka helu o nā ʻulaʻoni ʻulaʻelima a me nā ʻona koko keʻokeʻo wale nō, akā no ka hāhai i ka cholesterol. ʻO kēia mea momona-momona ka mea i hana i ka mea e hoʻokū ai i nā pūnao cell, hoʻonui i ka pale ʻana o ke kino i ka maʻi a me nā pōʻino.
ʻO ka ʻōpala o ka cholesterol ka mea i hoʻoulu ʻia e ka ʻāʻī, kōpala a me nā kino o loko ʻē aʻe. Loaʻa i kekahi kanaka me ka liʻiliʻi o ka waiwai me ka meaʻai. No ka hoʻoponoponoʻana i ke kūlana, pono e mālama i kahi meaʻai kūikawā. Inā ʻaʻole kōkua kēia mau kaʻina, hōʻike ʻia ka hoʻohana ʻana i nā lāʻau lapaʻau.
Ma kahi o ka hana pilina, pono i kahi momona e like me ka momona o ka momona o ka wahine a me nā kāne kāne, a me ka hoʻoponopono pono ʻana i ka pae pono ʻana o nā membranes. Hoʻopili pū ia i ke hana ʻana o nā waikahe bile, e hoʻomaikaʻi i ka hana ʻana o ke kao kaomi ʻana.
Ke halihali ʻia ke koleka e nā protein kūikawā, ma muli o kēia, ʻokoʻa nā ʻekolu o nā mea ʻokoʻa. Hoʻopilikia nui nā lipoproteins haʻahaʻa (LDL), ke kaʻi ʻia nei lākou e ka ʻōnaehana uila a hoʻonāukiuki i ka hoʻokumu ʻana o nā plak atherosclerotic ma nā paia o nā moku koko a me nā ʻalihi.
ʻO ka hoʻonui aʻe o ka hōʻailona o ka cholesterol maikaʻi ʻole e hōʻeha i nā maʻi puʻuwai koʻikoʻi, hoʻoweliweli me nā maʻi.
- he poho;
- puʻuwai puʻuwai;
- ischemia;
- ʻectorlelo angina pectoris.
Me kēia mau ala, hiki i ka cholesterol ke pae o 7.7 a 7.8 mmol / l.
A paʻa ka kolamu 7 a ma luna aʻe, ʻo ia kahi mea nui o ka maʻamau. Pono e ʻimi ka pilikia ma ka hōʻole ʻole o ke kino. ʻAʻole hiki ke hoʻokō i kahi pae like o ka waiwai me ka meaʻai kūpono ʻole. ʻO ke kolamu mai ka 7 a hiki i ka 8 he hōʻailona hōʻala.
Hoʻokaʻawale ʻia nā lipoproteins kiʻekiʻe (HDL), ua kapa ʻia lākou he cholesterol maikaʻi. Hōʻikeʻike ka waiwai i ka peʻe o ka plak atherosclerotic, e hoʻihoʻi i ka cholesterol kino i ka palaka, a hana ia.
Aia nā lipoproteins density haʻahaʻa loa (VLDL), nui lākou i nā triglycerides a me ka cholesterol. Me ka hoʻonui ʻana o kēia ʻāpana, ʻike ʻia ka hana ʻinoʻino o ka lipid metabolism, me nā maʻi o ka ʻōnaehana cardiovascular.
Nā kumu o ke kolamu kiʻekiʻe
He mea pono no ka cholesterol kiʻekiʻe e manaʻo ʻia he predisposition genetic. Me kēlā mau maʻi neʻe, e hōʻea i ka pae o ka momona a me ka momona i ka pae o ka 7.6-7.9, ke ʻano o ka nui o ke kāne a ka wahine paha.
ʻO ke kumu ʻē aʻe ka maikaʻi ʻole o ka maʻi palaka, ka ʻike o ka nui o nā holoholona a me nā lepa trans. I kekahi mau hihia, kahi meaʻai e kuhi ana i ka normalizing o ka index kolesterol hiki ke hoʻopilikia maikaʻi i ka mokuʻāina.
ʻO kekahi kumu ʻē aʻe ke ola hewa, hana hana ʻole. Me ka ʻole o ka hoʻōla kino pilikino, ua hāhā ka naʻau o ka naʻau me ka momona, a hoʻopau ʻia kāna hana. Hoʻopuka hou ke kahe koko neʻe i ka nānā ʻana i nā pōkole ma nā paia o nā kīʻaha koko.
ʻO ka papa inoa o nā kumu o ke kolamu kiʻekiʻe ke kaumaha ma luna o ka momona momona. ʻO ka maʻi diabetes me ka paona nui ke kaumaha loa i ka nui o nā mea pono, ʻoiai ka nui o ka ukana ma ka puʻuwai, e hana ana ka myocardium no ka ʻaihue, pāwaliwali nāwaliwali.
I ke hopena o ke kūlana o ka pathological, e hoʻomaka ana ka hōʻeha ʻana o ka naʻau, nā kī hōʻeha. I kēia hihia, ʻo ka awelika pae lipid ʻōlelo mai 7 a 8 mau hola.
Pono nā hua maikaʻi e hoʻohālikelike ʻia i nā hana maikaʻi ʻole; ʻo ka uahi a me ka inu ʻona he hopena maikaʻi ʻole i ka hana ʻana o nā cell cholesterol kiʻekiʻe.
Ma lalo o ka hopena o ka maʻi mellitus, ka cirrhosis ate, ka hoʻopili hewa ʻana o ka ʻoihana endocrine, nā kolamu mai ka 7.2-7.3 a i ka 7.4-7.5 mmol / l. No ka hōʻoia i ka maʻi maʻi, hōʻike ia e kau i kahi hoʻonohonoho o nā hana maʻi, hōʻoia lākou a hōʻoia i ka makaʻu.
Pono ka mea maʻi e hāʻawi i ke koko no ka noiʻi, he nui nā kānāwai no ka lawe ʻana i nā hoʻokolohua. Ekolu lā ma mua o ke kaʻina hōʻole lākou i nā meaʻai momona o ke kumu o nā holoholona, ke kamaʻilio nei mākou:
- mū;
- waiʻala momona;
- momona;
- mau mea iʻa.
ʻO ka manawa hope loa e ʻai ai lākou ma mua o 12 mau hola ma mua o ka hōʻiliʻili ʻana o nā meaola olakino. He mea maikaʻi loa ia e inu i ka wai maʻemaʻe ʻoi me ka ʻole o ka ʻaila ma mua o ke kaʻina hana. Pono ka hāʻawi ʻana o ke koko i ka hapa mua o ka lā, ʻoi aku ka maikaʻi ma ke kakahiaka.
Ma hope o nā ʻōlelo hōʻike, ʻaʻohe kānalua e pili ana i ka pololei o ka ʻike i loaʻa. Eia nō naʻe, inā ʻoe e ʻimi i kahi hopena o 7 a i ʻole ke kiʻekiʻe, pono ʻoe e hele ma ke aʻo ʻana ma ka liʻiliʻi hou.
Ke hōʻoia ka hoʻāʻo hou ʻana i ka hopena, hoʻomaka koke lākou i ka mālama ʻana.
He aha ka hoʻonui kiʻekiʻe o ka lipoproteins
I ka hōʻike ʻana o nā loiloi he 7 mau mea, hoʻomaka ka hopohopo e hopohopo nei e pili ana i kēia, ʻaʻole maopopo iā ia ke ʻano e huli ai ke ʻano pathological.
ʻO nā hopena o ka nānā ʻole ʻana i nā maʻi, nā maʻi o nā palapū, nā palupalu, ka maʻi naʻau coronary, nā maʻi atherosclerotic ma nā ʻāpana like ʻole o nā moku a me nā ʻalihi.
ʻO kekahi o nā hopena he mea weliweli loa ia, ʻo nā kaʻina āpau e pili ana i ka hana maʻamau o nā lipoproteins low low. Kēia mau haneri o kahi hōʻailona o kahi mea, no ka laʻana, 7.20, 7.25, 7.35 mmol / l, i ʻike ʻia.
ʻO nā lāʻau lapaʻau a me nā mea ʻai kaulike e kuhikuhi ʻia e hōʻemi i ka kolamu.
Me ka lāʻau lapaʻau lāʻau, hāʻawi ʻia ka hakakā kaua me kahi haʻahaʻa haʻahaʻa haʻahaʻa e nā lāʻau lapaʻau.
- statins
- nā paʻakau;
- Hoʻopili i nā mea hoʻohemo kolesterol.
Atorvastatin, lilo nā papa Lovastatin i mau stins kaulana. Hana lākou i ka pili o ke kāohi ʻana i nā pōmaikaʻi kūikawā e kuleana ai ka hana o ka kolamu. I ka hopena, ma hope o kahi papa o ka mālama ʻana, hoʻemi maikaʻi ka pae lipoprotein, manaʻo ka mea maʻi i ka hoʻomaikaʻi maikaʻi loa i ka maikaʻi.
Pono e hoʻoluhi ma ka hāpai ʻana he kontraindication i ka hoʻohana ʻana i nā lāʻau lapaʻau o kēia hui. Aʻo nā dosages, ua koho ʻia lākou.
ʻO nā fibrates i hoʻohana nui ʻia he gemfibrozil, fenofibrat. Ke hana wale nei nā lāʻau lapaʻau, e like me nā statins, akā ua kūpono ʻē aʻe no ka pale ʻana o ka hoʻohemo ʻana. Hoʻohana ʻia ka hoʻohana ʻana o nā fibrates me ka liʻiliʻi liʻiliʻi mai ka pae maʻamau o ke ʻano o ke koko.
Hoʻopili ke kāpae ʻana o Cholesterolramine, kōkua iā Colextran e hoʻoponopono i ka nui a me nā mea momona e like me nā momona momona. ʻAʻole hana lākou i ke kūʻokoʻa ʻole, ua ʻōlelo ʻia lākou he māhele o ka lāʻau paʻakikī me nā statins a i ʻole fibrates.
Ke hoʻōki ʻole nei nā inhibitors i nā hana i luna mai luna aʻe, ʻaʻole lākou poloka i nā enzymes, akā ikaika ka pale ʻana i ka hoʻopili ʻana o nā momona. Hiki i ka hoʻohana ʻana o nā inhibitors me ke kolamu ʻaʻole kiʻekiʻe ma mua o 7.4 mmol / L. I nā helu kiʻekiʻe, ua hoʻemi ʻia ka hopena o ka mālamaʻana i nā manawa.
ʻO nā ala kūpono e hoʻohaʻahaʻa i ka cholesterol kōkua i hoʻonui i ka pono o ke papa o ka ʻoihana. Hiki iā ʻoe ke hana i nā lāʻau lapaʻau e pili ana i nā lāʻau lapaʻau me kāu iho ma ka home.
No ke aha i hōʻike ʻia ai ka nui o ka cholesterol i ke koko i loko o ka wikiō ma kēia ʻatikala.
