Diet No. 5 - ke kumu o ke olakino, hana a hoʻāʻo a Kauka Pevzner M.I.
Ma hope o kāna ʻōlelo kuhikuhi, hoʻomaikaʻi ʻia nā mea maʻi me nā maʻi o ka pēpē o ka gastrointestinal i ko lākou olakino, ke kaumaha maʻamau.
ʻO kahi kīʻaha piha piha, e komo ana i nā kīʻaha maikaʻi a me ke olakino, e kōkua i ka hahai ʻana i kahi meaʻai a ʻaʻole ia i hana i ka pōʻino.
Nā ʻōmai no ka meaʻai No. 5
ʻO nā maʻi no ka hoʻohana ʻana o ka ʻai.
- hepatitis akamai, maʻi o Botkin, cholecystitis i ke kūlana o ka hoʻihoʻi;
- hepatitisitis kala ʻana i ke kala ʻana;
- cholecystitis kūmau, cholangitis, maʻi gallstone me ka ʻaʻole exacerbation;
- kahi maʻi me ka pōʻino ʻole o ka puʻuwai a me nā pēpē ʻole me kahi ʻano maʻi;
- makemake e hoʻohālikelike a me kahi palola;
- cirrhosis me ka maikaʻi o ka pale ʻole.
- maʻi maʻi pancreatic.
Hoʻoponopono ke kīʻaha ʻelima i ka maʻi hepatosis momona a kōkua i ka hōʻiliʻili ʻana o ka glycogen i loko, hana maoli i ka hana o nā hua kāwili, a hoʻihoʻi i nā hana o nā ate a me nā ʻoka.
Nā wikiō mai Dr. Malysheva:
Nā pōʻai kūʻai
Hoʻopiha ʻia ka huaʻai 5 i nā protein a me nā mea kākoi, akā kaupalena ʻia ma ka nui o ka momona.
Nā kuʻuna o ka meaʻai:
- ka helu ʻana o hoʻokahi a i ka hapalua a ʻelua paha mau wai o ka wai maʻemaʻe i nā hola 24;
- ʻaʻole ka nui o ka paʻakai i kau ʻia i kēlā lā i kēia lā, ʻaʻole iʻoi aku i ka 10 mau grama, me ka hōʻike nui o nā maʻi, ua hoʻokaʻawale loa ka paʻakai;
- ka huina o ka pāla i kēlā me kēia lā he 300-350 gr., ʻo ka momona ʻaʻole iʻoi aku ma mua o 75 mau grama, protein 90 gr;
- ka nui o nā waihona kaloli o nā huahana mai ka lā mai 2000 a 2500 kcal;
- ʻōhumu ʻoliʻoli o ka ʻai, ka ʻāpana i loko o kaʻai ʻana o ka 5-6;
- ʻae ʻia i ka ʻai i hoʻomoʻa, ʻai ʻia a me ka mea ʻai;
- e ʻoluʻolu a i ʻole nā meʻa ka meaʻai, akā ʻaʻole kekeʻe.
Nā koho papa papa ʻaina
ʻO nā ʻano papa ʻokoʻa i kuhikuhi ʻia e ke kauka, ma muli o ke ʻano o ka maʻi. E wehewehe pū ke kauka i ka mea e hiki ai a me ka mea hiki ʻole hoʻi ke kīpē 5. ʻO ka mea i hoʻokū paʻa ʻia e kōkua i ka hoʻihoʻi ʻana i ka hana kūnaʻi, hoʻomaikaʻi i ke olakino a ka maʻi.
Helu 5A
Hoʻolaha ʻia ka papa ʻaina no nā maʻi maʻi.
- ka hopena o ka cholecystitis;
- he kumu akene o ka hepatitis;
- hoʻonui ʻia i ke ʻano o ka maʻi gallstone.
Pono pono i 5A:
- ʻike ʻia ka waihona caloric o ka nui o ka ʻai i kēlā me kēia lā ʻaʻole i 2500 kcal;
- kahi pāpā ma ka hoʻohana ʻana i nā meaʻai e hoʻokuʻi ai i ka hoʻoulu ʻana o nā ʻōpū;
- ka palena o ka paʻakai, ka momona, a me nā carcinogens;
- elima a i ʻole paha eono ʻaina i ka lā;
- ʻai ʻia nā meaʻai a kuke ʻia paha i loko o kahi pākī.
Helu 5P
Lāʻau ʻia 5P i kuhikuhi ʻia no ka pancreatitis o ke papa maʻamau i nā puka ʻole-koʻikoʻi.
ʻO ke koi nui o ka hoʻoponoponoʻai i ka meaʻai 5P:
- kōkuhi kaluna o ka meaʻai i ka lā 1800;
- ke hele ʻana o nā māla lau ma ka meaʻai;
- mea ʻono ʻia ka meaʻai a ʻīpī paha, ʻūpaʻa, ʻū ʻia a ʻū ʻia ʻia.
He aha kaʻu e ai ai me kahi meaʻai 5P:
- inu wai me ka nui o nā kō, nā waiū hou, nā pipi rosehips, nā wai kuke, nā hua a me nā mea ʻona ʻaila;
- nā ʻūhā a i ʻole nā kala maloʻo, ka ʻāina maloʻo a me ka palaki;
- nā huahana dairy;
- mau mea ʻōpala;
- ʻai momona haʻahaʻa;
- nā cereere;
- nā māhu uluʻai.
Video mai ka loea.
Helu 5SCH
Heluhelu ʻia ka helu 5SC i mua o ka maʻi.
- postcholecystectomy syndrome;
- gastritis nui;
- ka maʻi hepatitis i ka hana ʻoi loa.
Nā kānāwai kumu no 5SC:
- huina o ka ʻai o ka meaʻai i kēlā me kēia lā ma mua o 2100;
- ʻai wale ka meaʻai, ʻala a me ka ʻū ʻia;
- ka hōʻemi ʻana i ka nui o ka BZHU, koe wale nō i nā mea nitrous, purines, aihue fiber.
Helu 5P
Hoʻokomo ʻia ʻo Diet No. 5P i nā mea maʻi postoperative. ʻO nā ʻano o ka hana ke leʻa a me ka bandage o ka ʻōpū, ka lawe ʻana o nā puka ulcerative o ka ʻeha gastrointestinal.
Nā koi no 5P:
- kauiaʻi o ka lā 2900;
- ʻo ka manawa manawa ma waena o nā mea ʻai e ʻoi aku ma mua o 2 mau hola;
- 7 ʻaʻai i ka lā
- hoʻopau ʻia ka meaʻai a me nā mea liʻiliʻi.
Papa helu papa no nā pule
ʻO ka papa ʻaina pākahi helu 5 he kaulike a he nui nā kīʻaha. ʻAʻole paʻakikī ka hana ʻana i kahi papa no kēlā me kēia lā.
ʻA ka lā:
- ʻO ka paila hoa, ʻai ʻōmole, ʻona wai ʻona.
- Casserole tī keke.
- Sinā i ka waiū hū, kuke ʻia i loko o keʻokeʻo me nā kāloti kukama, compote.
- ʻO nā kuki piha ʻole i ka ʻī.
- ʻO ka spaghetti laka, paakiki, kīwī liʻiliʻi haʻahaʻa, wai wai.
- Kefir a i ʻole ka lolo.
ʻElua lā:
- E hoʻopaʻa me ka mea ʻala me ka waiū maoli, oatmeal.
- Ua ʻapo ʻia.
- Kaʻaʻoki haʻahaʻa, ʻo ka moa iʻa ʻia, ka palaoa kākele, ka apple compote.
- ʻO ka wai momona mai nā huaʻai a ʻai paha.
- ʻOki ʻia, ʻoki iʻa, rosehip tea.
- Kefir a i ʻole nā pele maoli.
Kiʻi ʻEkolu:
- Loti a me ka palaoa kālele, nā kīwī pākopu, kī a i ʻole chicory me ka waiū.
- Pōʻala
- Lī a kāpeti leʻa, kāpī ʻia me ka iʻa, ʻeli.
- Morse.
- Kohu ʻia kahi kalai, hoʻohuihui wai.
- Kefir a i ʻole nā pele maoli.
ʻEhā lā:
- ʻO ka pasta paʻakikī me ka ʻiʻo, ʻeleʻele a ʻōmaʻomaʻo hoʻi.
- Kālea ʻokiʻoki a i ʻole ʻokiʻoki i ka wai momona ʻami.
- Nā mea kanu ʻai, nā ʻōpala pepa, compote.
- Nā ʻōpala a i ʻōpala paha.
- ʻO ka paila wai me ka waiū, ka pata, ke kīpī, kekahi kī.
- Kefir a i ʻole ka lolo.
Pōʻalima;
- ʻO kahi pahu o ka biokefir a i ʻole nā kinikini maoli.
- Pīpī ʻōpala a i ʻele paha.
- Borsch ma luna o kupa hānai, ʻona kuke, ʻele.
- ʻLelo a me ke ʻī.
- ʻO nā ʻanu salala me nā kukama, ceri a me ka ʻani pepa, paila i kalala, nā iʻa i kuke ʻia, ka minima a i ʻole ka wai i hoʻopaʻa ʻia.
- Kau ka ʻona.
Lā ʻeono:
- ʻO ka casserole kākā pāʻālua, nā pāpaʻu buckwheat me ka pata, ʻoi.
- Apau, pea.
- Kāpeti kolupa, pasta mai nā ʻano paʻakikī me ka moa, compote.
- Kāwau, ʻeke.
- ʻO ka ʻala i nā mea ʻai ʻia, iʻa iʻa ʻia, nā ʻalī i kū ʻia, ka wai minima.
- Kefir
ʻAi ʻehiku:
- Lemon tea, lehi, ʻāʻī a ʻūlū ʻia paha.
- Casserole keke a i ʻole kā cheesecakes.
- ʻO ka mea ʻai i ka ʻai, nā iʻa palaoa durum, nā ʻōpala kuke, ʻele.
- ʻO kahi mana kahi o nā kuʻi rose, nā mea ʻokiʻoki a hoʻomaloʻo paha.
- ʻO nā mea ʻalani i kāwī ʻia, ʻāpala i ka waiū me ka waiū, nā minima a i ʻole ka wai i hoʻopaʻa ʻia.
- Kefir a i ʻole nā pele maoli.
ʻO kekahi mau lau me nā kiʻi
ʻOki i ka lau. 
I kahi lita o ka wai anuanu e waiho ai i nā lau kāpeti ʻoki ʻia a me ka ʻuala i ʻoki ʻia me kahi pākīpī awelika. I loko o kahi pā, e hoʻolale i nā kāloti me nā broccoli, hoʻohui i kahi pākuhi liʻiliʻi mai nā soybean. E ninini i ke kāpili me kahi hua hoʻokahi, e hui ai. A laila e hoʻohui i ka hopena "frying" i ka pā, e kuke no ʻelima a ʻewalu mau minuke. E lawelawe me ka waiū momona a me nā lau kanu hou a i ʻole pāpaʻi. I ka maiʻa, hiki iā ʻoe ke hoʻohui i nā kīnaka mai ka iʻa hānai me ka raiki brown.
Ke lua. 
ʻO ka moa a i ʻole nā wīwī. Wehe mākou i nā heihei moa ma o ka mea hana palaoa, hoʻohui i kahi aila iki, ka paʻakai, ka waiū a me nā hua ʻōmole hua manu. A laila mākou e hana i nā ʻāpana liʻiliʻi, i ka nui o ke poʻo o kahi papa ʻaina, e lawe mai i ka mākaukau i loko o ka pahu ʻaina pālua a i ʻole kuke ʻohi. He ʻumi a ʻumikūmālima mau minuke e kuke ai i ka ʻai.
Dessert ʻaina. 
Souffle mai i ke kāhi e kolo ana. E kuʻi i ka ʻōwili ʻaʻa me ka semolina, e hoʻohui i ka waiū, ka momona ʻona, ka moa hua. Hōʻalua ka ʻekihiki ʻōpala i ka wa o ka ʻāpala, hoʻomoʻi mālie. A laila e kau i ka papaho i loko o kahi pāʻai, kuke ma ka kaukau. Inā makemake, i ka ʻāpala hiki iā ʻoe ke hoʻohui i nā hua - nā hua ʻalā, nā ʻale.
Compote. 
E koho i kāu mau huaʻai punahele a i ʻole nā hua maloʻo. E holoi piha, hoʻopiha me ka wai anuanu, e kau ma luna o ka pā wela. Mai ka manawa e hoʻolapalapa ai a mākaukau ka compote, ʻumi a hiki i ʻumikūmālima mau minuke. A laila e hoʻoneʻe i ka pā mai ka wela, uhi a hoʻoloʻi i ka mahana o ka lumi. Compote i kēia manawa hana e hoʻopili, loaʻa i kahi momona maikaʻi a me nā momona ala.
