ʻO kahi maʻi maʻi mellitus kahi maʻi maʻi maʻi koʻikoʻi e koi ana i ka mālama ʻia a me ke hoʻoponopono hou ʻana i ke ola o ka mea maʻi ma lalo o nā kūlana i kuhikuhi ʻia e ka maʻi. ʻAʻole hiki ke hoʻōla ʻia nā maʻi maʻi; hiki ke hoʻomanawanui ʻia ka poʻe maʻi ma ko lākou ola a pau e mālama i ko lākou olakino.
No laila, he mea makemake ka poʻe e ʻeha nei i kēia maʻi: i ka neʻe ʻana o ka maʻi maʻi i ka hoʻoilina? A pau kēia, ʻaʻohe mea makemake i kāna mau keiki e maʻi. No ka hoʻomaopopo ʻana i ka hihia, e noʻonoʻo i nā kumu a me nā ʻano o kēia maʻi.
Nā kumu kumu o ka maʻi
Ma muli o ka diabetes mellitus e like me ka hopena o ka hiki ʻole o ka pancreas e hana i ka insulin hormone a i ʻole ka liʻiliʻi o kāna hana ʻana. Pono ʻia ka Insulin e hāʻawi i ka glucose i nā sela o ke kino o ke kino, ke komo nei i ke kahe wai ke wāwahi ʻia ka meaʻai.
ʻAʻohe mea pale ʻole mai ka maʻi. Akā, e like me kēlā me kēia maʻi, ʻaʻole hele mai ka maʻi diabetes no ke kumu ʻole.
Hiki iā ʻoe ke maʻi me nā ʻano o ka hopena:
- Heneritary predisposition;
- Maʻi maʻi pancreatic;
- ʻO ke kaumaha, momona;
- Hoʻohālikelike waiʻona;
- Sedentary lifestyle, nele o ka hoʻokolohua;
- ʻO ka laweʻana i nā maʻi maʻi maʻi a me ka maʻi viral, e alakaʻi ana i kahi emi o ka pale kino;
- ʻO ke kaumaha mau a me ka holo ʻana o adrenaline;
- ʻO ka lawe ʻana i nā lāʻau lapaʻau e kū ai i ka hopena maʻi.
ʻO nā ʻano o ka maʻi maʻi
ʻO nā ʻano maʻi maʻi maʻamau ka:
- ʻO ka mellitus paulala hilinaʻi-insulin (DM 1). ʻAʻole hoʻomaʻamaʻa ka pancreas i ka insulin a ʻaʻole ia i hana no ka hana piha o ke kino. Hoʻomaʻomaʻi ka mea maʻi me ka insulin no ke ola, me ka ʻole o ka maʻi maʻi, hiki iā ia ke make. Nā hōʻike T1DM no kahi o 15% o nā hihia a pau.
- ʻO ka diabetes Mellitus-Non-insulin-DM (DM 2). ʻAʻole hiki i nā pūkani o nā māhina o nā maʻi ke komo i ka insulin, ka mea maʻamau ma mua o ke kino. Me ka maʻi maʻamau, 2 mau maʻi maʻi i kuhikuhi ʻia i kahi mea ʻai a me nā mea hoʻowalewale e hoʻoikaika i ka uptake insulin.
ʻO ka maʻi maʻi a me ka moʻomeheu
Aia kekahi manaʻo ʻo ka maʻi maʻamau ka maʻi 1 ka maʻi hoʻoilina, a ua loaʻa ke ʻano paleka o ka maʻi āpau 2 ma 90% o nā hihia. Akā ua hōʻike mai nā haʻawina mai nā noiʻi hou ʻana i nā maʻi me ka type 2 type i nā hanauna ma mua aku nei he mau hoahānau pili maʻi nō hoʻi.
ʻAe, ʻo ka moʻomeheu kekahi o nā kumu nui. Ua ʻike nā ʻepekema ʻepekema ka lawe ʻia o ka hopena o kahi maʻi ma o nā ʻano genes. Akā he hewa ʻole ia e ʻōlelo e hoʻoilina i ka maʻi maʻi. He hoʻoilina wale nō ka predisposition. Inā maʻi paha kekahi kanaka, e pili ana i nā mea e pili ana: ke ola, kaʻai, ke ʻano o ke kaumaha a me nā maʻi ʻē aʻe.
He aha nā mea kūʻino
He 60-80% ka nui o ka maʻi e hiki ai ke maʻi. Inā he kamaʻilio kekahi o kekahi ma mua o nā hanauna i mua me ka maʻi maʻamau, ua ʻike ʻia ʻo ia i nā pōʻino i ʻike ʻia ma ke kumu.
- ʻO nā mea hilinaʻi kō i ka insulin i mea maʻamau i nā kāne ma mua o nā wahine.
- Hiki ke hoʻouna i kahi palapala hana hilinaʻi i waena o kekahi hanauna. Inā loaʻa nā maʻi kuʻuna, a e ola ana kā lākou poʻe keiki, hiki ke maʻi nā keiki.
- ʻO ka hopena o ka hoʻoilina e kahi keiki o ka maʻi mellitus 1 me ka maʻi ma kekahi o nā mākua he 5%. Inā maʻi ka makuahine, a laila he 3% ka pilikia o ka maʻi no ke keiki, inā he 9% ka makuakāne, ʻo 21% nā mākua ʻelua.
- Me ka nui o ka makahiki, ua emi ka hopena o ka uluʻana i ka maʻi diabetes. Inā loaʻa i kahi kanaka predisposition ikaika ke kanaka, ʻoi aku ka hoʻomaka ʻana e maʻi mai ka wā kamaliʻi.
- ʻO ka hopena o ka maʻi o nā keiki ma ke alo o ke ʻano maʻi type 2 i loko o kekahi o nā mākua i hōʻea i 80%. I ka loaʻa ʻana o nā mākua ʻelua, ua ʻoi aku ka kiʻekiʻe. ʻO ka kaupaona nui a me ke ʻano hana maikaʻi e hoʻomaikaʻi i ka hoʻomaka ʻana o ka maʻi.
- I ka loiloi ʻana i nā pilikia, ʻaʻole pili ʻia nā ʻohana pili kokoke. ʻOi aku ka hapanui o nā kamaliʻi o kahi kanaka me ka maʻi mellitus o ke kanaka, ʻoi ke kiʻekiʻe o kona ʻehaʻeha, maʻi a like nā ʻohana like ʻole me ka maʻi maʻi.
- ʻO kahi manawa pōpilikia ʻo ka wā hānau. Me kahi predisposition kiʻekiʻe loa i ka iwakālua o ka hebedoma, hoʻonui paha ka nui o ke kō kōʻai koko. Ma hope o ka hānau keiki ʻana, nalowale ka hōʻailona me ke ʻano ʻole o ke ʻimi a hoʻomohala ʻia paha i loko o kekahi ʻano maʻi mellitus.
- Inā hōʻike kekahi o nā māhoe like i nā hōʻailona, e hāʻule ka lua o ke keiki ma ka 50% o nā hihia me ka maʻi type 1 a i ka 70% o nā maʻi me ka maʻi diabetes type 2.
Ua kū mai ka nīnau: he hiki nō paha ke pale i ka pālahalaha ʻana o ka maʻi? Eia naʻe, ʻoiai ua ʻike ka poʻe ʻepekema i ka hoʻoilina o ka maʻi diabetes, ʻaʻole hiki iā lākou ke hāpai i kēia kaʻina hana.
Kāohi
Inā pilikia kou mau hoahānau i kēia maʻi ʻole, a ua pilikia ʻoe, mai haʻalele i ka manaʻo. ʻAʻole kēia ka manaʻo e loaʻa iā ʻoe i ka maʻi diabetes. ʻO ke ala kūpono o ke ola e kōkua i ka hoʻolilo i ka maʻi a pale aku paha.
E hāhai i nā ʻōlelo hōʻike ma lalo nei:
- ʻO nā loiloi pinepine. Hōʻike ʻia e nānā ʻia ma ka liʻiliʻi ma hoʻokahi makahiki. Hiki i ka maʻi maʻi ke hana huna i nā mea hūnā no nā makahiki a me mau makahiki. No laila, ʻaʻole ia e aʻo wale i ka maʻi glycemia, akā he mea hoʻi e hoʻomaʻamaʻa i kahi hōʻike hoʻokaʻawale glucose. Hoʻomaopopo koke ʻoe i nā hōʻailona i ka maʻi a hana i ka hana, ʻoi aku ka maʻalahi. He kūpono kēia no nā keiki ʻōpio. Pono ka nānā ʻana a me ka mālama ʻana mai ka hānau ʻana.
- Kaumaha Paʻa. E like me ka hōʻike ʻana o ka hoʻomaʻamaʻa, ʻo 80% o nā mea maʻi me ka maʻi diabetes type 2 he piha. ʻO ke kūpaʻa kekahi o nā mea e hoʻohālikelike ai i ka maʻi, no laila pono ʻoe e pale aku iā ia. ʻO ke kūpono kūpono a me ka hana kino e kōkua iā ʻoe e mālama i ke kaupaona ʻana.
- ʻO kaʻai kūpono. Pono nā papaʻai. Hoʻopili i kāu kauʻana o nā meaʻai momona a me nā māka. Aloina i ka inu waiona.
- Hoʻohana pilikino. ʻO ke ʻano maʻalahi o kekahi ala e hoʻohuli ai i ka maʻi maʻi maʻi. Hoʻopau i nā hana hana maʻamau i kāu papa maʻamau. Pāʻaʻi ʻia ka hele ʻana i ka lewa hou. E hele mamao loa ma ka hapalua hola i kēlā me kēia lā.
E hoʻāʻo e hana ʻole e hana, hana pono i ka ʻoihana, e pale aku i ke kaumaha. E hōʻino kēia i nā mea e hoʻonāukiuki ai i ka maʻi.