ʻO ka maʻi diabetes mellitus e pili ana i kēlā mau maʻi i paʻakikī a aneane hiki ʻole ke hoʻōla. ʻO ka noho pū me ia e lawe pū ana i ka leʻaleʻa, akā pono e aʻo ʻoe i ka hoʻopili pū ʻana me ka maʻi i ka pilina ma waena.
I nā hiʻohiʻona māmā o ka maʻi, e kau ana ka kaumaha nui ma luna o ka meaʻai kūpono kūpono. ʻO ke koho pono o nā huahana e hoʻokokoke pono me nā ʻike.
Mākaha ka pae o ka glucose i loko o ke koko e nā ʻano mea kanu a me nā huaʻai, a kākou e ʻike ʻole ai. No laila, hoʻomaʻamaʻa nui ʻia ka celery i ka maʻi diabetes i ka papa o ka maʻi, e hōʻemi i ke kō koko nui a me ke ʻano o ka neoplasms. ^ E Ha yM. Aia kēlā i ka wā kanu huaʻai, kahi me ka hoʻomake ʻole ʻana ma loko o ka puʻupuʻu i kahi maʻi koʻikoʻi.
Celery - kahi hale waiwai o nā huaora a me nā minela
Ke hana nei nā mea paʻi i ka celery e hana i kahi hana kuleana - kāohi lākou kokoke i nā hana kemika a pau i loko o ke kino:
- ʻO kahi nui o ka magnesium e hōʻoluʻolu i kahi kanaka o ka luhi, nā makaʻu a me ka huhū;
- Hoʻokomo aku ka hao i ka hematopoiesis, komo i nā hoʻākāka redox a me ka hoʻoponopono ʻana o ka ʻōnaehana pale;
- Hoʻolako ka paʻakai i nā iwi, mālama i kahi kūlana maikaʻi o ka hoʻohuihui-kumu.
ʻO ka hoʻohana ʻana o ke celery me ka maʻi diabetes i ka nui e hāʻawi i ke kino me nā huaora B (B1, B2, B9), PP, E, A, B-carotenes a me nā aila pono.
ʻO ka Ascorbic waikawa - kahi antioxidant ikaika - e hoʻolako i ka hoʻopili ʻana o ka hao e ke kino a hoʻoulu i ka hana o ka ʻōnaehana endocrine holoʻokoʻa.
ʻO ka lāʻau olakino a maikaʻi ʻoluʻolu
ʻEkolu mau ʻano kanu ka mea kanu:
- Celery lau, kahi i hoʻohana ʻia no ka infusions a me decoction i loko o ka lāʻau lapaʻau kānaka, a me ka pīhoole huehū i ka hoʻomākaukau ʻana i nā pālala, ʻai, nā kīʻaha ʻai a me ka mālama mālama home;
- Petiole celery, ka pulī o ia e ʻai ʻia ana i ka hoʻomākaukau ʻana i nā pāoa, nā mea ʻai a me nā mea ʻono;
- Kūpono ka aʻa kumu a kūpono i ka hoʻomākaukau i ka meaʻai kākela spice a i ka manawa like i nā papa mua a me nā ʻāpana ʻaoʻao.
Hoʻoulu loa i ka lau lau
No ka hoʻomākaukau i ka infusion o nā lau hou, e ninini i 20 g nā mau mea celery me hoʻokahi aniani o ka wai wai a hoʻomoʻi ʻia ma o kahi kānana a i ʻole ʻelua-ʻāpana aniani ma hope o 20 mau minuke. Lawe ʻia ka infusion ma mua o ka papa ʻaina 50-60 g ʻekolu mau manawa i ka lā.
Loaʻa nā pono o ka wai momona hou
ʻO nā aila aila loa i loko o nā lau lau o ka celery, e hoʻonui i ka pono o ka ʻōpū, ka hana ʻana o ka wai ʻōpū a pale i ka constipation.
Hoʻopau maikaʻi ʻia ka waiʻona i ka paʻakai a me nā mea ʻala, a pale pū kekahi pūlū. ʻO nā mea momona a pau, nā huaora a me nā mea nānā i loaʻa i ka wai wai, ma o ka lymph a me ke koko, aneane koke i loko o ke kino.
No ka hoʻomākaukauʻana i ka wai wai, ʻelua mau lau a me nā hua ʻiʻo o nā mea kanu petiole. ʻO ka petioles wai momona a me nā pōpō o nā greens ua ʻāʻī ʻia i loko o kahi blender i kahi kūlana o ka slurry wai a hoʻomoʻa ʻia me kahi kāʻei a i ʻole ka pue ana i ka lole calico maʻemaʻe.
Inā makemake ʻoe, hiki iā ʻoe ke hoʻohana i kahi juicer uila maʻamau.
ʻO ka lawe ʻana i ka wai momona waiola no ka maʻi nui he mea nui ʻole: ʻaʻole lawa ia e inu i 30-40 g mau hola ʻelua ma hope o ka ʻai ʻana i ke kakahiaka a me ke ahiahi.
ʻO kahi papaʻai maikaʻi loa no ka maʻi maʻi me ka celery a me nā lemona
Ke hāʻawi nei ka hoʻohana ʻana i kēia pono hana no ka mālama lōʻihi (mai 1 a hiki i 2 mau makahiki). Paipai ʻia ka laʻana i waena o nā mea maʻi me ka maʻi mellitus, a loaʻa nā loiloi maikaʻi ma ka dinamika o ka hōʻoluʻolu o ke kūlana.
No ka kuke ʻana, pono ʻoe e hoʻomaʻi i ka 500 g o ke kaila celery mai ka ʻili, a hoʻomāoʻi i loko o kahi kālai palaoa me 6 lemona me ka ʻili. Pono mua lākou e hoʻopuke ʻia me ka wai kohua, ʻoki i loko o nā hale a wehe i nā hua. E hoʻomau i ka hui ʻana o ka hopena i loko o ka ʻauʻau wai no 100-120 mau minuke.
Ma hope o ka hoʻolilo ʻana, mālama ʻia ka lāʻau lapaʻau i loko o ka friji a lawe ʻia i ke kakahiaka ma mua o ka ʻai ʻana i kahi papa. Kūkulu ʻia kēlā ʻano celery me ka lemon i ka maʻi diabetes i ka hoʻohaʻahaʻa nui ʻana i ke kō koko koko a hoʻomaikaʻi i ke ʻano maʻamau o ka mea maʻi.
E kāwili ʻia me nā wai kanu hou
ʻO nā lau ʻala o nā celery ma Helene kahiko he hōʻailona o ka lanakila i nā haʻuki a me nā olympiads, ua hōʻike ʻia lākou i nā poʻe ikaika a me nā marathon e holo pū ana me kahi wailh lau laurel.
I ʻEulopa ʻEulopa, ua lōʻihi ke noʻonoʻo i ka lāʻau lapaʻau a me ka hana ʻana, a ua hoʻomaka ʻia e hoʻopau ʻia ma hope o nā makahiki. ʻO ka celery he hoihoi momona hoihoi i nā lau ʻala a me nā ʻai manu, ua kau ʻia i loko o nā pā, marinades a me nā hoʻopiha.
ʻO ka momona mau a me ka kikoʻī o nā greens greens e hāʻawi ʻia e nā aila pono. ʻO ka salad, kahi e komo ai i ka celery ʻōmaʻomaʻo, hiki ke noʻonoʻo ʻia ka mea nona ka podium, a nalowale i ka maʻi maʻa e hoʻomaka lūlū i ka lepo.
Hoʻokomo ʻia me nā hua ʻala a me nā manamana
No ka hoʻomākaukau i ka hua kukui celery hua lewa, pono ʻoe e 300 g o nā lau ʻōmaʻomaʻo, nā ʻāpana huehue a me nā ʻāpana o ka ʻāpana pato. Hoʻopili maikaʻi i nā greens, ʻoki i nā hua i nā ʻāpana 1-1,5 cm a ninini i kahi aniani o ka momona momona haʻahaʻa.
Kaukaʻi momona
ʻO nā mea e like me nā insulin i loaʻa i loko o nā selery a me ka diabetes mellitus e hoʻopilikia nui ʻia i ka hana a nā mea kūmole adrenal.
ʻO ka hoʻohana ʻana i nā kīʻaha mai ke aʻa celery hiki ke hōʻemi i ka hoʻokomo o nā lāʻau lapaʻau e pono ai no nā maʻi maʻi. Hoʻohana nui ʻia ka aʻa i ka lāʻau lapaʻau kuʻuna - ua hoʻomākaukau ʻia ka decoction ho'ōla maikaʻi loa mai ia.
Hoʻokomo ʻia kahi celery ʻona
20 g o ke aʻa i kuke ʻia ma luna o ka pālua, e ninini i kahi aniani o ka wai paʻū a kuke no ka hapalua hola ma ka wela haʻahaʻa. E hoʻomoʻi a inu i ke kalo i ka lā ma nā wahi liʻiliʻi. Hoʻomaʻamaʻa iki ka lāʻau palaleka i nā metabolism, nā hana o ka ʻōpū a me nā ʻōpū.
ʻO ka lawe ʻana i ka decoction mai ke kaʻi celery no ka ʻōpiopio type 2 he ʻelua mau pono: ʻoi aku ka ikaika o ke olakino a ʻaʻole ʻeha ʻia ka ʻohana ʻohana e like me ke kūʻai ʻana i nā lāʻau kūʻai nui.
Eʻaeʻa Root Puree
No ka ʻapī mau ʻoihana i hoʻāla ʻia e ka air French, akā ua mākaukau ʻia ma ke ala maʻalahi a no ka pilikia ʻole.
No laila:
- Hoʻokahi i ke aʻa waena a me ka ʻala liʻiliʻi;
He mau pahu momona;- He aniani waiu;
- He papa o ka palaʻa kālai ʻia;
- ʻO ka paʻakai, ka lau bay, ʻelua mau pīpī a me ka pepa ʻōpala;
- 30 g ʻōmole aiʻole ka pata.
He mau pahu momona;ʻOkiʻoki i nā lau i loko o nā cubes, waiho i loko o ka pā a hoʻopili i nā mea ʻala. E ninini i nā mea i loko o ka pā i ka waiū a kuke no 20-25 mau minuke. a hiki i ka mākaukau. A laila e ninini i ka waiū i loko o ka pāla, hoʻohemo i nā pepa a me ka lau bay. I ka lau ʻai i kuke ʻia, hoʻohui i ka paʻakai eʻono, ke kō kōwī a me ka pata.
E kipi i nā meaʻala a pau me kahi mea hoʻopiʻi palapala, a ninini maikaʻi i ka waiū wela i kahi kahawai. E lawe mai i ka ʻalupapau mashed i ka maʻamau o ka makemake (wai a i ʻole semi-wai) a kau i kahi pā, hoʻolapalapa me nā lau selery a kāpīpī ʻia me kahi kui o ka nutmeg.
He wahi liʻiliʻi e pili ana i ka mālama ʻana
Hiki i ka hoʻomākaukau ʻana i nā lāʻau lapaʻau a me nā kīʻaha mai ka celery no ka maʻi mellitus no ka maʻa mau wale nō, akā ʻo ka makahiki nō hoʻi, he mea nui ia e ʻike pono ka mālama pono ʻana i nā aʻa i loko o kahi hale kūʻai. ʻOlima celery greens i loko o nā ipu a mālama aku i loko o ka friji i ka hoʻoilo katoa. ʻO kahi ala kūpono e mālama ai, e hoʻohui i ka manuahi manuahi i loko o ka pahu manu.
Ma hope o ka hānai ʻana, ʻo ka hapa nui o nā huaora a me nā minela e mālama ʻia a e lawe mai i nā pōmaikaʻi nui a me nā makana i kāu olakino.
