Hoʻohana nui - pehea e lawe ai i ka cinnamon no ka maʻi maʻi

Hoʻonui nā mea kuono a me nā kaukau i ka ʻono a me ka ʻono o kēlā pāʻai.

ʻO ka koho ʻana i nā waiwai kūpono, i kekahi mau mea hiki ke hoʻomaikaʻi i ke kūlana a me ka maikaʻi o nā poʻe me nā pilikia olakino.

Kūkā ʻia nā puna momona maikaʻi ke nālahalaha endocrine.

Hiki iā ʻoe ke ʻike pehea e lawe ai i ka cinnamon i ka diabetes mellitus mai ka ʻatikala.

Hoʻomaopopo ʻoi aku ka maʻi maʻi

ʻO ka lāʻau cinnamon kahi lāʻau kanu mau o ka ʻohana laurel. "Nā noho noho" ma nā ana me kahi anuanu o ke anu. Ua hoʻohana ʻia kona ʻano lāʻau me he mania, ka mea i hoʻohana nui ʻia i ka hana palaoa, confectionery a me nā mea hou aʻe.

I kēia lā ke kamaʻilio mākou e pili ana i ka hoʻohana ʻana i nā mea ʻala nui i ka mālama ʻana i ka maʻi type 2.

Hoʻohālikelike nā spice spice me ka meaʻai ma ke ʻano he paʻakikī paʻakikī. Hoʻohui ʻia ia i nā kīʻaha a me nā mea inu. Hāʻawi ka cinnamon iā lākou ke ʻano hanohano a me nā mea hōʻola no ka:

• Ua hōʻoia ia he hopena anti-inflammatory a me ka hopena antihistamine;
• hoʻopōʻino i ka flora bacterial flora;
• hōʻemi i ka nui o nā kolamu ʻaʻole pono i ke koko;
• hoʻonui i ka naʻau o ke kino i ka insulin, a he mea nui kēia no ka hoʻoliʻiliʻi o nā pae glucose;
• hoʻoikaika i ka metabolism momona, he mea nui loa no ka maʻi maʻi maʻi maʻi, no ka mea ʻoi ka mea momona loa.

Hōʻike ʻia ka maikaʻi o ke kinamona i ka mea:

• hoʻōla ka mola;
• hana nā hana o ka puʻuwai a me nā kīʻaha koko, he hopena maikaʻi ia i ke kaʻina holo o ke koko. ʻO ka huiʻana o nā kinamona aia i ka Coumarin, e kōkua ana i ka hoʻēʻī i ke koko. I ka maʻi diabetes, pono kēia, no ka mea ua viscous ke koko;
• paʻa ka paʻa koko;
• piʻi ka pae hemoglobin i nā pae maʻamau;
• hoʻonui ka pale ʻana i ke kino.

Kanamona ma ke ʻeke a me ka pauka

I ke kūʻai aku hiki iā ʻoe ke loaʻa i ʻelua ʻano lāʻau iʻa.

1. ʻOiaʻiʻo, mai ka lāʻau kōmona Ceylon e ulu ana ma ka mokupuni o Sri Lanka. Hoʻohālikelike ʻia e ka mea maoli me he waiwai nui i nā aila pono.
2. Pāo (cassia), loaʻa mai i ka ʻili o kahi lāʻau Kina. He paa ahi paha. Ma kāna mau waiwai, ʻoi aku ka palena o ka cassia ma ka "pili" Ceylon. Eia naʻe, ua hoʻohana maikaʻi ʻia i ka kuke ʻana a ua hoʻohana ʻia e hakakā i ka hōʻike o kahi maʻi maʻi.

Pehea e lawe ai i ka cinnamon no ka maʻi maʻi maʻi?

Ma mua o ka hoʻohui ʻana i ka nui o nā mea momona eʻai ai i kāu meaʻai maʻamau, pono ʻoe e kamaʻilio i kāu endocrinologist olakino.

He mea nui ia e nānā ke kauka i ke kūlana o ke olakino a hōʻoia i ka loaʻa ʻana o nā contraindications.

ʻO ka mea pōʻino, ʻaʻole i ʻae ʻia ka poʻe a pau, ʻoiai no kāna mau mea kupanaha, akā ʻoi aku ka nui ma ia hope aku.

I kēia wā e pili ana, pehea e hoʻopau ai i kahi pōʻai o ke ʻano ʻōiwi no ka maʻi ʻōkuhi 2.

1. ʻAʻoleʻoi aku kona nui o kēlā me kēia lā i ka 1 g, pono e nānā ʻia kēia.
2. He mea nui ia e mālama i kāu kō koko. Inā mālama ʻia ka glucose i loko o nā palena maʻamau, hiki ke hoʻonui iki ʻia ka nui o kēlā me kēia lā - e piʻi mua i ka 2 g a, a laila hiki i 3 g.
3. ʻAʻole ʻae ʻia ka cinnamon maʻemaʻe. Pono e hoʻohui i nā kīʻaha a me nā mea inu.
4. I nā mea hōʻailona o nā kāloli, pono ia e ʻike i ke kauka.

Nā Pauku Lapaʻau Kanaka

Hiki i ka cinnamon ke hoʻohālike i ka papahele o kēlā me kēia kanaka.

No nā mea e maʻi nei i ka maʻi maʻi, ʻo ia ka mea nui loa, no ka mea pono ʻoe e mālama i kekahi mau kānāwai o ka pono o ka meaʻai.

No laila, kekahi mau meaʻono maikaʻi a maikaʻi ʻole:

1. Kefir me ka hoʻohui o kahi kōmani. No ka 200-250 ml o ka huahana waiū fermila, ʻelua ʻāpana kihi o ka nīwī e pono. Hoʻoikaika a paʻa i kahi hapalua hola. E inu 2 manawa i kahi lā - ma ke kakahiaka, ma kahi ʻōpū ʻole, a laila i ke ahiahi, ma mua o ka hele ʻana e hiamoe.
2. Kāleka I kahi kaapot e hoʻokaʻawale ʻia i loko me ka wai e hoʻolapalapa ai, e ninini i ka hapa maʻamau o kou punahele nui a hoʻohui i nā lāʻau lāʻau o ka meaʻala o ka manu. E ninini i ka wai, aneane lawe ʻia i kahi ʻū. E hoʻomau a hiki i ke kala saturated. E inu like me ke kīʻaha maʻamau.
3. ʻO nā mea like loa, akā ma Mexico. No nā kīʻaha 4 e pono ʻoe i nā ʻāpana heʻaila (a i hoʻokahi a me nā hapalua nā ipu liʻiliʻi, inā he lepo). E ninini i ka wai, e kau i kahi ahi liʻiliʻi e hoʻolapalapa ai. Kahi ʻia no ka hapalua o ka hola. E ninini i loko o nā kīʻaha a hoʻohui i ka wai lemon lemon maoli (ʻoi aku ka lime, he liʻiliʻi ka acidic).

Pēlā nō, hiki iā ʻoe ke hana i kahi wai ʻulaʻula inā ʻaʻole ka wai lemon, e waiho i kahi ʻāpana o ka hua ʻala i loko o kahi kīʻaha. ʻAno maikaʻi, olakino a maikaʻi ʻoluʻolu i ka makewai.

I kaʻaila me ka kōmaʻa a me ka lemon, hiki iā ʻoe ke hoʻohui i kahi meli liʻiliʻi (ʻaʻoleʻoi aku ma mua o 1 punetēpē no 250 ml o ka wai).

He mea nui ia e ʻike no ka maʻi maʻamau o ka contraindication mau loa i ka ʻai ʻana o ka meli. ʻO kēia ma muli o ka loaʻaʻana he nui o ka fructose kūlohelohe, e loaʻa koke iā ia. Kōkua ka meli i nā maʻi maʻi haʻahaʻa e hoʻemi i ke koko kiʻekiʻe a hoʻāno i ka nui o ka glycogemoglobin.

Kāmaʻa maoli

Aole nae i keia ke aeia e hoopauia e kela a me keia ano me kekahi mea. Eʻoi aku ka maikaʻi o ka kūkā ʻana i kekahi kumuhana me kāu kauka, e wehewehe i ke kūlana, hāʻawi ʻia i ka kūlana o ke olakino a me ka hele ʻana o nā pathology concomitant.

Ke hoʻi nei i ke kumuhana o ke kinamona, pono e haʻi ʻia he hiki ke hoʻohui ʻia.

• i nā mahiʻai liʻiliʻi;
• i nā lauʻaiʻai;
• i loko o ka ʻiʻo.

Nā Hoʻohui

ʻO ka cinnamon, e like me ka mea i hōʻike mua ʻia, no kona pono a pau, he papa inoa o nā contraindications, nā mea i kau ʻia o kāna mau waiwai:

• hāʻawi ʻia nā ʻike o ka Coumarin, hiki ʻole ke hoʻohana ʻia i ka ʻenemona i hiki ke hoʻohana ʻia e nā kino o ko lākou kino i ke koko a loaʻa nā pilikia me ka koko o ke koko;
• hypotonics are undesirable to be enter it;
• nā kānaka e loaʻa ana i ka constipation a i ʻole hoʻokuʻu ʻia, ka loaʻa ʻana o nā neoplasms pōʻino i loko o nā ʻōpū, pono e pale i ka kīmela;
• Ua ʻōlelo ʻia nā wahine e haʻalele i ka hoʻohana ʻana i nā kīʻaha o nā mea ʻono no ka hapai a me ka lactation.

Hoike Mai

Nui nā poʻe maʻi kanikani i makemake i nā kīʻaha cinnamon a mahalo i ka maikaʻi o nā mea ala ʻala. Eia kā lākou ʻōlelo.

Tatyana, 46 makahiki.Ua noho wau me ka diabetes type 2 no nā makahiki he nui. E hoʻomau mau ʻia i ka lāʻau lapaʻau. ʻO ka nui o ke kō i loko o ke kino i alakaʻi i ka mea i loaʻa iaʻu ka nui o ka paona. Ua aʻo hou au mai kekahi hoaaloha i kēlā mau hōʻailona hōʻuluʻulu e kōkua ana i ka pale ʻana i ka hyperglycemia. ʻIke ʻia me kāna kauka, hōʻoia ʻo ia heʻoiaʻiʻo kēia. Hoʻomaka wau e inu i ka kefir me kēia mea ʻala i ke kakahiaka a me ke ahiahi, hoʻohui ʻia i nā kīʻaha like ʻole. ʻO ka maʻamau, akā ʻono. ʻIke wau he mea hiki ʻole ke hōʻino, ʻike wau i ka nui i ʻae ʻia. Ke hoʻomau nei au i ka kōkō i kēlā me kēia manawa a hiki iaʻu ke ʻōlelo he hopena.

Stanislav, 39 makahiki.Ua loaʻa koʻu makuakāne i ka maʻi maʻi. A loaʻa iaʻu kēia pilikia. ʻAʻole wau e māhele me ka mika, ua mau nō me aʻu. Hahai wau i ke kauoha a ke kauka - Kau wau i ka lāʻau a kāohi i ka kō koko. ʻEono mahina i hala aku nei, ua hoʻomaka wau e komo i ka hoʻonaʻauao kino ʻokoʻa a "haʻahaʻa" ma ke kinamona, ma ka ʻōlelo aʻo a kahi kauka. ʻAʻole wau i makemake ʻē i kēia pīkī. ʻĀnō hiki ke ʻōlelo iaʻu he mea maʻamau ʻole ka inu kīʻaha me ka ʻole. Ua hōʻoluʻolu koʻu glucometer me ka hōʻike, a ua ʻoi aku ka maikaʻi. Aliani paha?

Larisa, 60 makahiki.Ua pilikia nui au i ka maʻi diabetes. ʻAʻole i makemake ka laulā kaumaha e haʻalele. Lawe pinepine wau i nā lāʻau lapaʻau, a ʻoi aku ka mea hou aʻe, ua hoʻohui pū nō hoʻi au i ka cinnamon. E pīpī wau ia i nā meaʻai like ʻole, akā ʻike wau i ke ana. Hoʻomaka ʻo ia e emi lohi. Ua hāʻule ke gula. Ua kū ʻia ka ikaika a me ka makemake e ola. ʻIke wau i kahi haʻuki o ka ikehu i kēlā me kēia lā. Ua hoʻomaikaʻi maikaʻi ke kūlana.

I ka hiki ʻana aku i ke olakino, hoʻohana ʻia nā ʻano a me nā ʻano āpau. ʻO ka cinnamon, me kona mau waiwai pono, hiki ke hōʻoluʻolu nui i ke kūlana o kahi kanaka me ka maʻi maʻi. He mea nui ia ke hoʻokokoke wale ʻana a lawe ikaika ia.

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