ʻO ka pancreatitis kahi maʻi maʻi ka maʻi o ka pancreas. He kūlohelohe a me ka maʻi. ʻO ka maʻi pancreatitis ka mea he pilikia, i ka nui o nā hihia e koi ana i ka mālama ʻana. Hiki i nā maʻi hōʻeha ke kūlohelohe i nā ala like ʻole, me ke ʻano o ka manawa o ka maʻi. Pono e mālama ʻia kahi meaʻai paʻa loa i ka wā exacerbations. I ka hui pū ʻana me ka maʻi diabetes, hana ka pancreatitis i kahi kaumaha nui ma luna o ka pancreas, a ʻo ka papa ʻaina kekahi o nā ala nui o ka hoʻoponopono ʻana i ke ʻano a mālama i ke olakino maikaʻi.
ʻO ke kumu o ka mālama pono kino
ʻO nā maʻi mellitus a me ka pancreatitis he mau maʻi hiki ke mālama ʻole me ka ʻai ʻole. ʻAʻole kahi lāʻau lapaʻau (injections, pills) e hoʻokō i kahi hopena lōʻihi inā ʻaʻole hoʻoponopono ke kanaka i kāna meaʻai. ʻO ka hoʻohui pūʻana i ka meaʻai me ka pancreatitis a me ka maʻi maʻamau ka maʻalahi, no ka mea, ʻo ke kumu o ka meaʻai therapeutic ka mea i maʻalahi e ʻeli a loaʻa iā lākou kahi haʻahaʻa glycemic index.
Hōʻike pinepine ʻia ka huaʻōlelo Glycemic kahi hōʻailona e hōʻike ana i ka manawa koke e hoʻohana ai i kahi huahana i ka meaʻai e hoʻonui ai i ke kō o ke kō. Me kēia mau maʻi, nā loli koke i ka pae o ka glucose i ka kahe wai nui, he mea ʻole ka maikaʻi, no ka mea, e hoʻoikaika lākou i ka pancreas e hana hou i ka insulin a hana no ka huakaʻi.
No laila, ʻaʻole nā mea maʻi e ʻai i nā kīʻaha paʻakai, nā ʻalī a me nā aala, me nā huahana me nā mea ʻala maikaʻi. ʻO kēlā mau meaʻai, ʻoiaʻiʻo, he hanohano maikaʻi loa ia, akā ua hoʻonāukiuki i ka mea huna nui o ka wai pekela a hoʻoulu ʻia i ka ʻono. I ka hopena, hiki i ka maʻi maʻi maʻi ʻokoʻa ke ʻai ma mua o nā mea e pono ai, ʻo ia ka mea e hoʻonui i nā pilikia o ka pancreatic a me nā momona.
ʻO ka hōʻemiʻana i nā honi a me nā momona i ka meaʻai e pono ai no nā mea maʻi maʻi maʻi ʻole ʻaʻole e loaʻa mai ka pancreatitis. ʻO ka nui o nā mea kanu a me nā cereals ma ka papa ʻaina e hoʻohālikelike i ka hana o ka ʻawaʻī, hōʻemi i ke kōpaʻa koko a hoʻomaikaʻi i ke ʻano o nā kīʻaha koko, ka naʻau a me ka wahī. ʻO kahi papa pancreas pau ma muli o ka maʻi diabetes me ka pancreatitis e pono ai ka manawa lōʻihi no ka hoʻihoʻi, no laila pono ke hele kekahi e hahai i kahi kīʻai ikaika e lagona ai ka maikaʻi.
Hiki ke hoʻohui ʻia kekahi ʻano momona (ma ke ʻano, ʻoliva a i ʻole pata) i ka meaʻai i ke anu wale nō. ʻAʻole lākou e hoʻonaʻawale i ka mahana kiʻekiʻe, no laila ʻaʻole i hoʻohana ʻia i ka wā e kuke ai, akā hoʻohui ʻia i ka pā i hoʻopau ʻia
Hoʻolaha
I ka papa pancreatitis ma ka lā mua, ʻaʻole pono ka mea maʻi e ʻai i kekahi mea. I loko o kēia manawa, hiki wale iā ia ke wai me ka ʻole o ka hau. Hoʻoholo ʻia ka lōʻihi o ka papa ʻaina e ke kauka ma ka haukapila kahi i waiho ai ka mea maʻi, i kekahi manawa hiki ke hoʻonui ʻia i 3 mau lā.
Ma hope o ka hala ʻana o ka exacerbation, ua kuhikuhi ʻia ka mea maʻi i ka ʻai sparing, ke kumu o ka hoʻihoʻi ʻana i ka pancreas a hoʻomaikaʻi i ke ʻano maʻamau. ʻO ka maʻa mau o ka meaʻai e like me ka mucous a māhuahua, nahu i kahi kūlana mushy. ʻO ka momona a me nā haʻalulu i kēia manawa ua hōʻemi ʻia, a pono e loaʻa nā protein i loko o ka meaʻai i ka nui o ka nui. Hoʻopili ʻia nā ʻōnaehana kalona o kēlā me kēia lā, kahi e helu ʻia ai ma ka paona o ke kino, makahiki, a me nā maʻi kūikawā o ka mea maʻi. He waiwai kēia waiwai no kēlā me kēia maʻi, akā i kēlā me kēia mea, ʻaʻole ia e hoʻohaʻahaʻa ʻia ma mua o 1700 kcal i kēlā me kēia lā.
ʻO nā loina o ka palaʻai e pono ai i kahi maʻi i ka manawa ʻoi a ka pancreatitis:
- pololi nui i ka manawa i ʻōlelo ʻia e ke kauka;
- hōʻole i ka hoʻonāukiuki, nā momona a me nā kīpiki i ke kaʻina hana o nā hōʻailona leʻaleʻa;
- meaʻai liʻiliʻi;
- ka mea nui o nā meaʻai protein i ka meaʻai.
Kēia mea kīnā hiki ke lilo mai i hoʻokahi pule a i hoʻokahi mahina a keu paha, e pili ana i ke ʻano o ka hoʻomaikaʻi ʻana i ke ʻano o kahi kanaka a me ke ʻano nui o ka maʻi pancreatitis. Ua kuhikuhi ʻia ia mau meaʻai like i ka mea maʻi me ka exacerbation o ke ʻano kaola o ka maʻi. ʻAʻole i like ʻo pancreatitisʻeha, ma kēia hihia, hiki ke mālama ʻia ka mea maʻi i ka home. Akā hiki wale nō kēia ma hope o ke kau ʻana i nā hoʻokolohua ʻē aʻe i koi ʻia, e hele ana i kahi maʻi kikoʻī a kūkā me ke kauka.
Hoʻohana pinepine, no ka haʻalele i ka patology maʻi kumu, pono kahi ʻōlelo noiʻi hou o ka mea maʻi haki, hiki ke hoʻoholo maopopo i ke ʻano o ka pancreatitis hoʻomohala i hoʻomohala ʻia
Meaʻai ma ke kala
I ka manawa o ka hoʻomaha (kala) o ka pancreatitis, ʻaʻole ʻokoʻa iki ka meaʻai o ka mea maʻi mai ka maʻamau maʻamau o ke ʻano maʻi maʻi maʻi maʻi. ʻO ke kumu o ka papa ʻaina i nā meaʻai maikaʻi a me nā cereals, nā ʻiʻo a me nā iʻa. Hoʻohana maikaʻi ʻia ka wela wela o nā huahana a i ʻole ka kuke ʻana. Eia kekahi, hiki ke hoʻoulu ʻia nā mea kanu a me nā ʻai, akā pono e hana ʻia kēia me ka ʻole e hoʻohui aku i nā momona a me nā aila.
I ka manawa pinepine, ʻaʻole ia e hāʻawi ʻia e hoʻohana i nā lau ʻai palaoa a me nā kīʻaha ʻai no nā maʻi me ka maʻi pancreatitis. ʻO nā kaʻina e like me ka palaoa, hohonu a me ka hana ʻana. Hoʻomaka maikaʻi ʻia nā wai i loko o ka wai ʻai kalo, akā me ka kala mau loa, hiki iā ʻoe ke hoʻohana pū i ka maloʻo ʻai manu (ma hope o nā loli wai hou.
I ka kuke ʻana i ka papa mua a me ka lua, pono ʻole e hoʻohana i ka aniani a me ke kāleka. Hoʻonāukiuki lākou i ka membrane o ka mucous digestive me ka hoʻopilikia i ka pancreas.
ʻO nā huahana momona, ʻoi aku ka maikaʻi e hoʻohana i ka pulp (fillet). Ma mua o ka kuke ʻana, pono e hoʻoneʻe i ka ʻili mai ka ʻiʻo, e hoʻoneʻe i nā iwi āpau mai a maʻemaʻe iā ia mai nā kiʻi ʻoniʻoni. No ka hoʻomākaukau ʻana i ka ʻai no ka mea maʻi me ka pancreatitis e kūʻē i ka maʻi maʻi ʻoi aku ka maikaʻi i ke koho ʻana i kahi turkey, moa a me nā pīpī. I ka wā hoʻomaha, hiki iā ʻoe ke hoʻolauna i ka pipi i loko o ka meaʻai, akā ʻoi aku ka maikaʻi o ka haʻalele ʻana i ka puaʻa a me ka pipi. ʻO nā iʻa, hake, pollock, cod a me nā bass wai ka mea kūpono loa i nā mea maʻi. Hiki ke hoʻolapalapa ʻia a kālai ʻia paha me nā lau ʻai. ʻAʻole hiki i kēlā mau maʻi ke hoʻolapalapa i ka ʻai i ka waiʻa iʻa, no ka mea hiki ke hoʻonāukiuki i ka pau ʻana o ka pancreas.
ʻO nā mea inu, ʻoi aku ka maikaʻi o ka ʻai ʻana i nā palu lauʻa ʻole ʻole ʻike a me ka hua pālua me ka ʻole o ka honi.
ʻAʻole hiki ke inu ʻia e nā mea maʻi ka wai ʻona, no ka mea nui ka nui o nā huaʻai. ʻOi aku ka maikaʻi o ka ʻai ʻana i nā huaʻai i kahi ʻano ʻai (ʻōpala, maiʻa), ʻoiai i kekahi manawa ke hāʻawi aku nei ʻoe i ka maikaʻi, hiki iā ʻoe ke loaʻa ka nui o nā huaʻaiʻai. Ke koho nei iā lākou, pono ʻoe e makaʻala i ʻona ʻole i ka ʻono ʻono. ʻO nā huaʻai, ʻoi aku ka maikaʻi no ka poʻe maʻi eʻai i nā huaʻala, nā ʻalopala, nā maiʻa, a me nā apricots. Akā, ʻo ka ʻili maikaʻi ʻia mai nā hua like ʻole e neʻe ʻia.
ʻAi ʻia ka ʻaina, ma ke kumu, ʻaʻole i ʻōlelo ʻia no ka maʻi maʻi, no ka mea hiki ke pale ʻia. Me ka pancreatitis, ʻo nā mākela wale nō i hana ʻia mai ka palaoa palaoa, akā he kiʻekiʻe loa ke ʻano o ka glycemic huahana o kēia huahana, no laila ʻoi aku ka maikaʻi o ka ʻai ʻana iā lākou.
He aha e pono ai ke kaawale?
I ka papa ʻaʻai a me ka pancreatitis, pono ʻoe e haʻalele mai ka ʻai ʻana i nā meaʻai a me nā kīʻī:
- nā momona a me nā momona momona, nā mea ʻai;
- Kāwili, kekelē;
- ka palaoa a me na kuki;
- paʻakai, ʻawaʻawa;
- nā huahana momona momona;
- ka waʻa a me keʻa;
- iʻa i kāʻai;
- nā inu ʻona, kofe, kvass;
- waiʻona
- ʻūhā;
- kamato, ʻōpī, kōpena, sorrel;
- nā huaʻāina a me nā hua āpau me kahi ʻonoʻono.
Me ka pancreatitis, ʻaʻole hiki iā ʻoe ke ʻai i ka mālama ʻana, inu i nā kī ikaika a ʻai i ka berena rye. Hoʻonui kēia mau huahana i ka acidity o ka wahina, a hiki i ka hōʻeha ʻana i ka maʻi. ʻO nā ʻūpihi i loko o kekahi ʻano ʻano hāʻule ma lalo o ka pāpā. ʻOiai ko lākou mau haʻahaʻa glycemic haʻahaʻa a me ka waiwai momona kiʻekiʻe, ʻo nā maʻi maʻi i ka manawa like a i ʻole i loaʻa i kahi mōʻaukala o ka pancreatitis ʻaʻole pono e ʻai ʻia.
No nā mea maʻi me ka pancreatitis a me ka maʻi diabetes, ʻoi aku ka maikaʻi o ka haʻalele ʻana i ka paʻakai keʻokeʻo i kekahi ʻano.
Hoʻonāukiuki ia a hoʻonui aku i ka mea huna o ka wai pākela, ka mea e hoʻāla i nā enzyme pancreatic. Hiki i kēia ke alakaʻi i kahi halaʻole o kāna hana hana a hoʻonui i ka exacerbations. Hiki ke loli i kēia huahana me ka broccoli a me nā cauliflower. ʻOi aku lākou he nui o nā huaora, nā minerala a me nā mea waiwai ʻē aʻe, a ma ka manawa like, ʻaʻole i hoʻolilo nā kīleʻa i nā pilikia ʻōpala.
ʻO ka meli me ka pancreatitis ʻaʻole i hōʻike i kekahi hopena therapeutic. Pono ka mea maʻi e pale aku i kona hoʻohana ʻana, ʻoi aku hoʻi me ka pili i ka manawa o ka exacerbation
ʻ .lelo Hoʻonohonoho Nui
E koho i kahi papaʻai me kāu kauka. Hāʻawi i kēlā mau mea maʻi e loaʻa mai i nā maʻi ʻelua, pono e hoʻopili maikaʻi i kā lākou ʻai me ka endocrinologist a me gastroenterologist. Pono e hoʻolauna ʻia kekahi huahana hou i loko o kaʻai palani, a ma hope o ka mea nui e nānā i ka hopena o ke kino. No ka hana i kēia, hiki iā ʻoe ke mālama i kahi kīʻaha meaʻai e kōkua ke hoʻonohonoho i nā ʻike āpau a mālama i ka mea maʻi i nā pilikia e hiki mai ana ma muli o kekahi ʻano kīnā.
E hoʻomaʻamaʻa i ka hoʻowalewale ʻana a hoʻomaikaʻi maikaʻi i ka maikaʻi, pono ke kuhi ʻia no ka poʻe maʻi maʻi me ka pancreatitis e hoʻomanaʻo i kēia mau lula:
- ʻai manawa 5-6 i ka lā;
- hoʻonui i ka nui o ka protein i ka meaʻai, 60% o ia mea e hānai i ka holoholona holoholona;
- kaupalena i nā momona a me nā momona (ʻoi aku ka maikaʻi o ka hāʻawi ʻana i nā ʻaila momona ma mua o ka pata a me nā momona ʻē aʻe o ka hoʻomaka ʻana o nā holoholona);
- ʻai i ka meaʻai mahana (ʻaʻole anu a i ʻole ka wela);
- i ka wā o ka hōʻino i ka maikaʻi, e hoʻohana wale i nā pā hale kūlike melemele a me ka palupalu;
- Maiʻai i nā meaʻai maikaʻi, pāpā ʻia ʻole, ʻoiai ma ka liʻiliʻi.
ʻO ka maʻi pancreatitis lola, e like me ka maʻi maʻi maʻi maʻi, he mau maʻi e pono ai ka hoʻoponopono hou ʻana o ke ala maʻamau o ke ola a me ka hoʻoponopono ʻana i nā meaʻai. Ma hope o ka ʻai ʻana i kahi manawa pōkole ʻaʻole e lawe i nā pōmaikaʻi lōʻihi i ka mea maʻi, no laila pono ʻoe e hoʻokele i ka ʻai ʻana i ka meaʻai maikaʻi a maikaʻi hoʻi. ʻO kahi manawa o ka hauʻoli mai ka leʻaleʻa a i ka meaʻai wikiwiki ʻaʻole hiki ke hoʻololi i ka olakino a me ke olakino. Eia kekahi, ʻo ka hōʻike ʻana i kahi noʻonoʻo kulina, ʻoiai me nā huahana maʻalahi hiki iā ʻoe ke kuke i nā kīʻaha maikaʻi loa.