ʻO nā cereals pancreatitis

ʻO nā meaʻai kuʻuna, nā mea cereals ma kāna ʻano nui, manaʻo nui ʻia i waena o nā lāhui kanaka o ka honua. He laʻala, ʻoluʻolu a māʻona. Hiki ke hoʻohana ʻia ka Porridge i kahi ʻaina kūʻokoʻa no ka ʻaina kakahiaka a i ʻole ka ʻaina awakea, a mālama ʻia me ka ʻiʻo a me ka iʻa no ka ʻaina awakea. ʻAʻole ʻai wale ka poʻe maʻi a me ka olakino i nā palaoa i hoʻolapalapa ʻia, akā hāʻawi iā lākou i ka makemake mua, e hoʻāʻo e hoʻomaʻamaʻa i nā ʻano ʻaila. Aia paha nā kau palena o ka hoʻohana ʻana i ka porridge no ka pancreatitis? ʻO nā cereals kahi i ʻae ʻia no ka maʻi maʻi pancreatic maʻi?

Hiki i nā kumu kumu o ka hōʻiliʻili pancreatic i hiki ke hōʻino i nā kino ʻē aʻe o ka ʻoihana hoʻonaninani e kokoke loa i ka pancreas. Ma hope o ka hoʻomanawanui ʻana i kahi ʻano maʻi maʻamau o ka maʻi, e hoʻomohala pinepine nā hōʻailona maʻamau. He mea hoʻonāukiuki ka hoʻopaʻapaʻa ʻana:

• lōʻihi nā haʻahaʻa ʻana i ka meaʻai o ka meaʻai;
• nui nā momona momona;
• inu waiʻawa.

ʻO kahi hōʻailona hōʻailona ke ʻeha ma ka ʻōpū, a ke loaʻa koke nei. Hiki i kahi ʻeha kaumaha ke lilo a pehu paha i ka ikaika. Aia i ka ʻāina, i ka manawa pinepine, ma ka hypochondrium hema. ʻAʻole haʻalele ka ʻeha, ma ka manawa like, ma ka ʻaoʻao ʻākau, nā kāʻei. Ma ke ʻano he kānāwai, hoʻokuʻi lākou ma hope o ka ʻai ʻana.

ʻO kekahi mau mea maʻi e pili pū ana ka ʻeha me ka meaʻai, hoʻāʻo a e ʻai iki, a laila e hāʻawi ʻia i kahi hoʻomohala nui aʻe o nā ʻōpū o nā huelo. Ua wikiwiki koke nei ke kanaka i ka momona, me ke kino, nalowale i ka ikaika. ʻO ka ʻeha me ka puʻu ʻana, ka maʻi ʻeha, nā maʻi palupalu) maʻi, ka ʻaki. I kahi mau manawa o ka hoʻoulu kino, pono ia e pale ʻole mai kekahi meaʻai, a hiki i ka neʻe ʻana o ka hōʻailona, ​​hoʻomaha a kau i ka ʻōpū i ka ʻōpū.

Nā manaʻo aʻoaʻo

Nā ʻewekiku mau kumu aʻoaʻo i hoʻokō ʻia e ka ʻohana:

ʻAiʻai pancreatic

• Pono ka ʻai o ka meaʻai i ka nui o ka protein - a hiki i 140 g i ka lā no kahi pākeke. Ke hoʻohana nei i ka porridge he ʻaoʻao ʻaʻa ʻaoʻao, pono ʻoe e hoʻohui iā lākou i ka ʻai momona kuke ʻia, ka iʻa, keʻa kīwī.
• Nā meaʻai mai ka cereals - nā meaʻai momona, hoʻopau i nā nui a hiki i 350 g.
• ʻOki ʻia, ua hoʻokaʻawale ʻia nā meaʻai holoʻokoʻa mai ka papa inoa. Hoʻomoʻa ʻia nā cereal waiū i ka wai, me ka hoʻohui o kahi huahana protein.
• Ma waho o ke kahua kūloi, hoʻohana ʻia ka pata. Loaʻa nā momona i loko o ka papaʻai a hiki i 70-80 g.
• Lawe ʻia ka meaʻai ma kahi ʻano i hoʻokaʻawale ʻole ʻia e hoʻonāukiuki i nā membrane o ke a puni. ʻOi aku ka lōʻihi o ka paila.
• ʻAʻole hiki ke ʻoluʻolu nā mea e ʻai ai i ka meaʻai ma ka manawa he nui.
• ʻO ka nānā ʻana i ke kumu o ka pono fractional a me ka maʻamau (a hiki i ka 6-7 mau manawa), i ka wā cereals me ka pancreatitis hiki ke ʻai ʻia i nā ʻano ʻano cereals ʻē aʻe.
• I ka manawa o ka exacerbation o ka maʻi, ka haʻalele ʻana i ka meaʻai, me ke ʻano o ka mea ʻawaʻawa, hōʻike ʻia. ʻAʻole ia e kū lōʻihi ma mua o 1-2 mau lā. ʻAʻole pili ka ban i ka intake intake (ka wai wai, infusions herbal).

Hāʻawi ʻia ʻo Porridge i ka kūlike o ka semi-solid, ʻo ka palaoa aʻa - maikaʻi i kuke ʻia

Pono ka mea maʻi e hōʻemi i ka ikehu o ka ikehu. No kahi pākeke o ka hale maʻamau, e hana ana i ka hana kino maʻamau, ka ʻai i ka 2800 mau kalona. ʻO ka lawelawe piha o ka porridge, e like me nā kūlana o nā kaiʻai, 300 g Ua hoʻohana pinepine ʻia hapalua hapa - 150 g, ʻoiai me ka pancreatitis hiki iā ʻoe ke hoʻohui i nā kīʻaha protein (ʻo nā ʻikepili o scrambled a i ʻole puding cheese cheese).

Hōʻike piha i nā cereals

Pono ka mea maʻi e nānā i nā ʻōlelo aʻoaʻo maikaʻi no ka lōʻihi. ʻO kahi holomua nui i ke kūlana o ke kino e hāʻawi i ke kauka i ke kumu e ʻae ai i ka hoʻonui i ka meaʻai. Wahi a ka meaʻai i hoʻomohala ʻia e nā poʻe loea, i loko o kahi pānaʻi o nā pono olakino, ʻae ʻia nā huahana cereal:

• semolina humorridge;
• oatmeal;
• laiki;
• bale;
• ʻōwili.

ʻO nā cereals, nā mea e liʻiliʻi ai ka aʻai (aʻai i ka bale, ka palaoa, ka palaoa), pono ke kuke aku, no ka hoʻohālikelike ʻana, i loko o kahi mea kālai. Wahi a nā haʻawina, ʻo ka nui o nā protein i ka palaoa, millet ka nui i loko o ka palaoa, kahi laʻa, buckwheat.

Loaʻa nā cereals i kahiʻa wai i nā meaʻai kai. Ma ke kumukūʻai olakino, ua loaʻa mua ka ʻike o ka protein o ka laulala a me ke kīʻaha kiʻekiʻe.

Hoʻokaʻawale ʻia ʻo Buckwheat i nā ʻano 2: minced a me nā mea ʻala. ʻO ka mea mua ka ʻāpana a me kahi ʻāpana. He kūpono kūpono nā huahana no nā meaʻai meaʻai, nā kuke ʻalapiha viscous.

He aha nā cereals e hiki ke hoʻopau me ka maʻi o ka lepa endocrine me nā hana digestive? Penei ka pane a ka poʻe loea: e ʻai ana mākou i nā mea āpau koe wale nō ka millet, a me ka palaoa - maikaʻi maikaʻi ʻāina

Loaʻa ia Millet mai ka papaho o ka millet. ʻO ka umauma Millet me ka pancreatitis ka mea hiki ʻole. Ke hoʻohuli ia i inviscid i loko o nā mana like, a me nā mea wīwī, hiki ke hoʻoulu i nā maʻi kūlohelohe o ke kino. ʻO ka mea nui ka nui o ka millet i hoʻohaʻahaʻa i ka laiki a me ka buckwheat i loko o ka manaʻo o ka waihona kalala.

Hoʻokumu ka ʻenehana i kekahi mau ʻano huahana mai nā oats (pulp no nā kissels, Hercules flakes, steamed uncrushed, scroll cereals). Hoʻopili maikaʻi kēia hope no kaʻaiʻai o ka mea maʻi. He mau paʻu liʻiliʻi ka mea i loaʻa e ka moʻo ʻana. Kūʻai ʻo Hercules, i ka hopena, he nui, 2 mau manawa, ka wā kuke - 20 mau minuke.

ʻO nā hua palaoa mai ka huapalaoa, ka bale, ka palaoa ua hoʻokaʻawale ʻia e ka nui o ka ʻohi ʻana o ka palaoa - mai ka No. 1-5. ʻO ka liʻiliʻi o ka helu, ʻoi aku ka nui o nā hua ʻai. Ua hoʻomākaukau ʻia kahi makana wīpī me ka pancreatitis mai ka cereals No. 4.5. Loaʻa nā bale a me nā pūleʻa mai ka bale.

ʻO ka ʻōlelo aʻo pono: he palupalu a kahi lālaki paha ke hoʻomoʻa i ka cereal i ka wai no 3 mau hola ma mua o ka kuke ʻana. Hoʻopili nā hale he nui i ka ʻiole i ka waiū, ka waiū, ka ʻaila i ka palaoa mua ʻia a i hele ʻia ma ka ʻaoʻao o kahi ʻāpana pipi. ʻO ka paila Barley me ka pancreatitis ka mea e ʻoi aku ka maikaʻi ma mua o ka peʻa pearl.

"Tsar bubore"

Kūleʻa nā loea Culinary i ka hoʻohana ʻana i kahi koho hui. Mahalo i kēia, ua huli ke ʻano i ka ʻai ʻana i ka meaʻai. Pono ka huehue e hui ʻia me ka wā kuke like, i hui pū ʻia me ka ʻaila.

Kūkulu ka ʻenehana i nā cereals kūikawā me ka waiwai olakino kiʻekiʻe. ʻO lākou ka cereals o nā ʻano like ʻole e hoʻopiha ai i ka hui ʻana (buckwheat minced, kaulua iʻa, oatmeal, hua manu, pīni palaoa).

Ke koho ʻana i nā cereals, pono ʻoe e makaʻala i nā ʻano o nā huahana

ʻO nā mea hoʻouluulu hou no ka "tsar-porridge" he maloʻo ʻōmaʻomaʻo keʻokeʻo keʻokeʻo, ka pauka wai skim, nā minerala, mau huaora o ka hui B, PP. I waena o nā mea kūʻai aku, koi nui nā huahana biologically waiwai no ka mea leʻaleʻa. Holo wikiwiki lākou.

No 1 kēlā cereal, lawe ʻia ka 300-400 ml wai o ka wai. I ka hoʻomākaukau ʻana i ka porridge wai, i ka waiū waiū, ka mea ʻala a i ʻole hupa ʻawa), ua nui ka nui o ka nui - 2.5-3.0 mau aniani. Hoʻopili nā hale he nui i ka uhi me ka paila i hoʻopiha ʻia a waiho i loko o ka umu wela i hoʻomoʻa ʻia no 20-30 mau minuke. E hoʻāʻo a kau i ka ʻōlelo o ke olakino ke olakino, ka pata, ke kō, ka paʻakai i hoʻohui ʻia i ka pā.