Inā kahi maʻi maʻi paha a he pilikia paha ʻoe me ka momona nui, ke hōʻike nei mākou no ka mālama ʻana i kahi mea aʻoaʻo - Isomalt.
Hiki i kahi palekana a palekana ʻole i ka mea momona kino e hiki ke hoʻomaʻamaʻa i nā pae glucose o ke koko, e hoʻokūpaʻa i ka ʻōpū a kū pū me ka huʻu.
Nā hiʻohiʻona momona
ʻO ka Isomalt ka huina o ka hanauna hou, ke nānā ʻia e nā haʻahaʻa kaloli haʻahaʻa. Hoʻohana ʻia he confectionery gula no nā mea ʻono a me nā ʻono. Loaʻa ka Isomalt mai ka sucrose i nā hiʻohiʻona kiʻekiʻe o ka glazing, pale i ka huahana mai ka clumping a caking.
ʻO ka umona kahi keʻokeʻo maʻa crystallized keʻokeʻo. He ʻono momona, hiki i ka lolo ke kō. He huahana odorless ʻo Isomalt. Mālama no ke kino o ke kanaka, no ka mea, ʻo ke kumu kumu o ka hoʻopuka. Loaʻa ka Isomalt mai ka sucrose, kahi i hoʻokuʻuʻia mai ka starch, cane, honey a me nā sugar beets.
Ma ke kūʻai aku ʻia ia ma ke ʻano o ka pauka, mau grog homogeneous a i ʻole nā ʻano ʻē aʻe o nā ʻāpana like ʻole.
ʻO nā pono o ka mea ʻoluʻolu nā hiʻohiʻona:
- hoʻolako i ka meaʻai pono o ke kino me ka ikehu;
- hoʻōla i nā ʻāpana;
- ʻaʻole ia e hana i ka caries;
- hana ka maʻi probiotic i ka nui o nā microorganisms pono i loko o ka ʻāpana;
- He hopena maikaʻi ia i loko o ke kino, hana i ke ʻano o ka piha piha i loko o ka ʻōpū.
Ma muli o kāna haʻahaʻa kaloria haʻahaʻa, aia ka mea i ka mea momona i ka ʻāpana o ka papa ʻaina, he mea nui ia no ka meaʻai pono. He mea nui ʻole ia no ka maʻi maʻi, ma muli o ka mea maʻi e hiki ai i nā mea maʻi ke ʻai i ka confectionery a me nā pīpī ma luna o Isomalt me ka hōʻeha ʻole i ko lākou olakino.
Nā mea ʻoluʻolu:
- haʻahaʻa-calorie - 100 g o Isomalt i loaʻa 147 kcal ma mua o ke kō;
- haʻahaʻa glycemic index, kahi e hiki ai ke hoʻohana i ka mea momona me ka maʻi maʻi;
- ka hoʻolako ʻana i ke kino me ka ikehu hou;
- hoʻoulu o nā pahu;
- pale ʻia ke kino mai nā hōʻike ʻana i ke kōʻai koko.
Ka palekana ʻo Isomalt a me ka hoʻopōʻino ʻole i ke kino, kōkua ia e hōʻike i nā ʻono maikaʻi loa o nā kīʻaha, ʻono maikaʻi, ʻokoʻa iki mai ka kō. ʻO ka papa ʻōlelo i manaʻo ʻia o kahi mea manamana (ma ka ʻano maʻa) he 30 g / lā.
Nā Hoʻohui
Inā ʻaʻole a lawe i ka mea momona, pono ke kanaka e hoʻoholo iā ia iho. He mea kūpono hoʻi e kāuli i ke kō i ka wai.
He mea kūpono no ka hoʻomanaʻo ʻana o ka lawe ʻana iā Isomalt i ʻōlelo ʻia no ka maʻi maʻi a me ka hoʻoponopono koʻikoʻi.
Wahi a Sweetener i kēlā mau lāʻau lapaʻau e hiki ke hoʻāla i nā kiʻekiʻe o ka glucose a pale i nā hopena ʻaoʻao mai ka maʻi maʻi.
ʻImi 'o Isomalt i nā mea ola biologically (nā mea ikaika biologically), ke kōkau o ka mea i hōʻole ʻole ʻia i kēlā mau hihia.
- i ka wā hāpai;
- me ka maʻi ʻōmaʻomaʻo 1;
- me nā pilikia koʻikoʻi me ka ʻōpala.
Eia kekahi, ʻaʻole i ʻōlelo ʻia ka mea poni e like me ka mea e haki ai i ke kō no nā keiki, ʻoiai e piʻi ka nui o nā alerine.
Nā wahi noi
Hiki iā ʻoe ke kūʻai aku i kahi mea momona ma nā hale kūʻai waiʻa a me nā kūʻai kūʻai (ma nā wahi o nā kahu o ka maʻi diabetes). Loaʻa i ka lehulehu ma ka pauma, papa hana hoʻopi, a me nā capsules.
Hoʻohana ʻia ia me he mea hoʻohui i nā sweets a me nā pastries no nā poʻe me ka maʻi maʻi, i nā meaʻai meaʻai. ʻO nā huahana kaulana a me nā mea kaulana me Isomalt ke kime a me ka kāmela.
Kūpaʻa ke kumukūʻai o Isomalt i ke kaumaha o nā huahana. ʻO ke kumu haʻahaʻa o ka pauka i ka pōpō o 200 g ka 180 mau rubles. Aka, ʻoi aku ka ʻoi aku o ke kūʻai ʻana i nā huahana me ke kaumaha nui. ʻO kahi laʻana, ʻo ka uku o 1 kg he 318 mau rubles.
ʻO ke kumu e makemake ai nā ʻoihana meaʻai i ka mea momona i ka honi i loko o kāna palani, haʻahaʻa haʻahaʻa haʻahaʻa a hiki i ka hana maʻamau o nā hana ʻawa.
Loaʻa ka hua hopena i ka maʻi diabetes a me nā kānaka momona. Eia nō naʻe, hoʻolaha ka poʻe loea ʻaʻole kuhi ʻia e hana ʻino i ka confectionery a me nā pastry, i loaʻa ka mea.
Hoʻohuiʻia ma ka ʻoihana meaʻai, ua loaʻa i nā mea kanu olakino nā noi i loko o ka pharmacology. ʻOiai no ka nui o nā lāʻau lapaʻau he ʻoluʻolu a ʻaʻole hoʻi i ka ʻono, nā momona ʻōwili a kēia palapa liʻiliʻi, e ʻoluʻolu ai i nā lāʻau lapaʻau.
Nā manaʻo e hoʻohana
ʻOiai ke kūʻai maikaʻi ʻana i nā meaʻai kūpono loa, hiki i ka hoʻohana nui ʻana i ka mea hiki ke alakaʻi i nā hopena ʻaoʻao.
I mea e pale ai i kā lākou hanana, pono ia e hoʻokō i kēia mau ʻōlelo hāpai:
- I mea e loaʻa ai ka pōmaikaʻi nui
mai Isomalt, ʻoi aku ka lōʻihi o ka hoʻokele ʻana ma mua o 2 mau manawa i kēlā lā i kēia lā, ʻaʻohe o ke ʻano o ka lāʻau. - No ka hōʻemiʻana i nā hopena ʻaoʻao, ua manaʻo ʻia e kāohi i ka ʻai o nā mea momona, ʻoiai, ʻo ka nui o nā leʻe a me nā waiū e mālama ʻia ʻaʻole iʻoi aku ma mua o ka 100 grika i kēlā me kēia lā.
- Ma mua o ka hoʻohana ʻana iā BAS, ʻoi aku ka ʻōlelo aʻo a ke kauka.
- ʻO ka papa momona no nā maʻi maʻi maʻi 25-35 g / lā. ʻO ka overdose o ka lāʻau hiki ke hōʻeha i ke kino ma ke ʻano o nā hopena o ka hopena - ke kikowaena, ka ʻeha ma ka ʻōpū, ka hōʻeha ma ka ʻili, ka ʻeha.
mai Isomalt, ʻoi aku ka lōʻihi o ka hoʻokele ʻana ma mua o 2 mau manawa i kēlā lā i kēia lā, ʻaʻohe o ke ʻano o ka lāʻau.Hiki i ka hoʻohana kūpono ʻana i kahi ʻono ʻono ke kōkua i ka hoʻōho o ke koko a me ke kaumaha o ka mea maʻi.
Nā Kau Leka ʻana ʻo Isomalt
No ke aha e hoʻolilo i ke kālā a kūʻai aku i nā huahana meaʻai i ka hale kūʻai, inā hiki iā ʻoe ke hana iā ʻoe iho? ʻAʻole pono nā mea lako e hana i ka huahana kulina kūʻokoʻa. He maʻalahi nā mea āpau o nā waihona, ʻo ia ka mea e hōʻoia ai i ka hoʻomākaukau ʻana i kahi huahana i palekana i ke kino.
Kāwei
No ka hana ʻana i kahi confectionery, pono ʻoe e loaʻa i nā pā niu, ka waiū skim a me Isomalt. Hiki iā ʻoe ke kūʻai i ka meaʻai i loko o ka hale ʻaina meaʻai a i loko o ka keʻena ʻoihana maʻi.
No kahi hapa o ka sīla e pono ai ʻoe i 10 g o Isomalt. Kahi ʻia nā pīni koko i loko o kahi mīkele kofe i kahi ʻāina palupalu. ʻO ka hapa liʻiliʻi o ka waiū skim a me nā niu i hoʻopili ʻia me ka Isomalt, hoʻohuihui piha ʻia a hoʻokomo i loko o ka wai wai a hiki i ka mānoanoa ʻaila.
ʻO ka cinnamon, vanillin, kahi liʻiliʻi o nā hua lepo, nā kismina i hoʻohui ʻia i ke ʻano mānoanoa me ka hoʻōla. E ninini ʻia ka nui o ka hopena i kahi puka i hoʻomākaukau mua ʻia, hoʻāʻā ʻia me kahi pahi a waiho ʻia e hoʻopaʻa pono.
ʻAʻole maʻalahi wale ka pōʻai, akā maikaʻi pū. Hōʻike ʻia no ka hoʻohana ʻia e nā maʻi maʻi a me nā kānaka hānai. Pono e noʻonoʻo i ka mea he haʻahaʻa glycemic haʻahaʻa ʻo Isomalt, hoʻohui i ka pīpī (raisins, noke) ʻaʻole pono e hoʻohana ʻia no ka hoʻohana ʻana i nā maʻi maʻi, no laila, pono nā ʻōlelo aʻo ʻana.
Pai ka pie
No ka hana i kahi papa ʻai, pono ʻoe e kīnā i lalo: 200 g palaoa, kahi pōkole o ka paʻakai, 4 hua manu, 150 g pata, lemon zest, ke kīʻaha o nā hua a nā pua, ʻaʻohe mea momona i ka nui o nā mea he 30 mau a me kahi ʻeke o ka vanillin.
Ua hui ʻia ka aila Softened me Isomalt, hoʻohui ʻia nā hua. Ua kāwili ʻia ka palaoa. Hoʻohui ʻia nā mea i koe.
Hoʻokomo ʻia ka palaoa ma kahi ʻano i hoʻomākaukau ʻia a waiho ʻia ma ka umu preheated i 180 degere. Ma hope o ke ʻano ʻana o ke kīʻaha gula, ua loiloi ʻia kahi pōpō cherry no ka mākaukau. Ma hope o ka pau ʻana o ka pōpō, pono e hōʻulu ʻia. ʻO ka ʻai ʻai i nā meaʻai wela e hiki ke hōʻeha i ke kino.
Nā wikiō wikiō e pili ana i ka hana ʻili mai ka Isomalt:
He maʻalahi nā kuhi e hoʻohana ana iā Isomalt (e hoʻololi wale ʻoe iā lākou me ke kō) a ʻaʻole i koi i nā kālā kālā hou. E lilo ka manawa a me ka noʻonoʻo me ka hoʻololi hou ʻana o ka papa o ka lā i kēlā me kēia lā.
