He hopena maikaʻi loa ka alakiko i ke kino, nā nāwaliwali o kahi maʻi koʻikoʻi. Hoʻopili ka Ethyl alkohol i ka hōʻemi o ka glucose ma o ka ate, ma kahi o ke kaohi ʻana o ke kōpaʻa koko. I ka hopena, loaʻa kahi manaʻo i ka pōloli, nā nāwaliwali a i kekahi manawa nā manawa o ka wāwae. Inā ʻike ʻole ka mea maʻi i ka maʻi o ka hypoglycemia i ka manawa, hiki i kēia ke hoʻopau iā ia me kahi mea make a make paha. Inā, ma ka hoʻolohe i nā ʻano loiloi, hoʻomaka kahi kanaka e hōʻalo i ka pōloli me ka hoʻomāki ʻole ʻole, hiki i kēia ke hopena i ka hyperglycemia, he mea maikaʻi loa ia.
Akā, ʻokoʻa nā mea inu ʻawaʻawa. No ka mea hoʻohālikelike, ʻaʻole alualu i ka pia kalaka liʻiliʻi i kahi hāʻule koi i ka glucose. A loaʻa kekahi mau māhele i ka hopena maikaʻi i ke kino. E nānā hou iā mākou inā ʻae ʻia ka pia i ka wai maʻi ma ka maʻi maʻi, a he aha ka hopena i ke olakino ma kēlā maʻi.
ʻO ka hui a me ka waiwai momona o ka huahana
Aia kēia mea ʻawaʻawa i nā mea waiwai nui, ʻo ia hoʻi:
- nā huaora A, D, K, B1, B2, B6, C;
- toccololii;
- niacin;
- pantothenic acid;
- pākaukau
- hoʻōla
- Kāleke;
- kalaiula
- ʻūpū;
- oosapera;
- keleawe
- hao
- wai silika.
Hoʻokumu ʻia ka pia maoli kūlohelohe i ka malt, yeast, hops a me ka wai. ʻO ka hoʻonohonohoʻana o kēia mau huahana he mau momi a me nā waikawa amino. Aia i ka estrog ka estrogens. He mau wanana nui kēia o ka wahine, inā e mālama pinepine ʻia ka ʻōpū o ka momona o ke kino ma ka ʻāʻī a me ka umauma o nā kāne. I nā liʻiliʻi liʻiliʻi, e inu kēia mea inu i ka hoʻihoʻi ʻana i nā paia o ka gastric me ka gastritis a me nā ʻeha. Eia kekahi, hiki i kāna mea hoʻohui ke hōʻoli i ka hōʻeha ʻana, loaʻa kahi hopena disinfecting a me nā meaʻoluʻolu. Loaʻa iā ia hoʻi ka "pōmaikaʻi" kolesterol, e kōkua ana e hoʻomaʻemaʻe i nā kīʻaha koko.
Kālā waiwai
Hoʻolaha | Palena / g | ʻO nā kālaka / g | Kalawa / kalā | kcal | XE | GI |
Mālamalama | 0,5 | 0 | 4,2 | 44 | 0,4 | 80 |
Kōkua | 0,4 | 0 | 5,6 | 51,5 | 0,5 | 110 |
E like me ka ʻike ʻana mai ka papaʻaina, ʻo ke ʻano nui o ka glycemic huahana - 80 a me 110. ʻO ia hoʻi, kahi nui nui o kēia waiʻona e hiki ke hoʻonui i ka nui o ka glucose i loko o ke kino. ʻO ka liʻiliʻi, ʻoi aku paha, ʻaʻole e hōʻeha. Akā ʻo kēia hāʻawi ka mea maoli i ka pia, maʻemaʻe, me ka huehue ʻole a me nā pelekikeke ʻano.
ʻAe ʻia a i ʻole
ʻO ka waiʻona, ka ikaika nui loa, he hopena maikaʻiʻole i ka kino. Hiki iā ia ke hoʻohaʻahaʻa i ke kō koko, ʻoiai ke kumu o ka hypoglycemia. Inā hui pū ka waiʻona me kahi puʻuwai aloha, hiki i ke kō, ke alo. Ua hilinai nui ʻia ka ka momona, ka nui o ka ʻona a me ka ʻai ʻana. A ma mua loa mai nā papa i hoʻohana ʻia i ka manawa like.
Nui! ʻO kahi hopena palekana, ʻaʻole e hoʻopilikia i ka kō koko koko, ʻo ka nui o ka mea inu me ka 20 ml o ka waiʻona.
He mea weliweli loa ia e komo i loko o nā wai inu wai inu ma ka ʻano like ʻole o nā maʻi. Pahu ʻia nā dosis o ka insulin e hui pū me ka waiʻona e hoʻoheheʻe i ka nui o ka glucose i nā pae koʻikoʻi. A ua ʻuʻulu kēia me ka comog hypoglycemic a me ka make.
Hiki i ke kīleʻa ke hopena i kahi hopena like ma ka lua o ka maʻi me ka waiwai kū ʻole o ka glucose a me ka hoʻohana ʻana i nā lāʻau hoʻohi i ke kō.
Heʻuʻuku kahi liʻiliʻi i ka pia a ʻaʻole ia e kumu i nā ʻano huina koi i nā ʻāpana koko i nā ʻaoʻao like. Akā wale nō ma ke ʻano he hoʻohana ʻia ia i loko o nā lehulehu hiki.
Nui! Me ka "maʻi koko" ʻaʻole i hāʻawi ʻia ma mua o 300 ml o ka wai inu hop i kēlā me kēia lā.
Hoʻomaʻa maikaʻi maikaʻi
ʻOiai ka liʻiliʻi o ka loaʻa o ka waiʻona wai, ʻaʻole pono nā kauka e komo i ka wai me ka endfine system dysfunctions, akā ʻoi aku ka maikaʻi e haʻalele iā ia. ʻO ka hoʻokomoʻana i kēia huahana i ka meaʻai e hiki ke alakaʻi i nā hoʻopiʻi a me nā hopena maikaʻiʻole o ka maʻi, e like me:
- kahi kūlana ikaika o ka pōloli;
- makewai mau;
- luhi;
- māhuahua urination;
- ʻike ʻole i ka nānā;
- ka maloʻo a me ka mālama ʻana i ka ʻili;
- pilikia me ka puʻu.
ʻO ka pilikino o kekahi waiʻona ka mea ʻaʻole i hiki koke mai nā hōʻailona o ka hopena. E nalowale ke manawa, a ma muli o kēia, ke hoʻomaka nā kaʻina hana hou ʻole ʻia i ke kino. No laila, i ka puka ʻana o kekahi o nā kūlana i luna, ʻoi aku ka maikaʻi o ka haʻalele ʻana i ka waiʻona.
Ke papa ʻole ʻia e inu i ka pia me ka maʻi gestational, pancreatitis, neuropathy a me nā kīʻaha haʻahaʻa-carb no ka poʻe momona nui. ʻOiai ka ʻū pia ma ka waiwai o ka hoʻohaʻahaʻa i ke kō koko. ʻO ka hōʻeha a me nā hōʻemi o ka waiʻona no nā wahine hāpai a me nā poʻe me ka hoʻonāukiuki i ka hopena o ka hōʻemi hoʻemi hakahaka i nā pōmaikaʻi.
ʻO ka huʻu a Brewer
Loaʻa lākou i ka hopena maikaʻi ma ka nānāʻana o ka glucose i ka kahe koko. Hōʻulu ka lau o Brewer i ka hapalua i ka protein digestible maʻalahi loa, ʻo ia hoʻi me nā momona momona a me nā mea, a me nā mea laikini. Kuhi ʻia kā lākou hoʻohana pono ʻia no ka pale ʻana a me ke ʻano kūpono no ka mālama ʻana i ka maʻi maʻi. Pono nui ka yeast no ka mea e hoʻohaʻahaʻa i nā kiʻekiʻe o ke kō, hoʻōla maikaʻi i nā kaʻina metabolic, e hoʻonui ai i ka naʻau ʻana o nā ʻāpana i ka insulin, hoʻomaikaʻi i ka hana ʻana a me ke kūpaʻa ana i ka metabolism. ʻO ka hoʻohana ʻana o ia huahana i nā mea liʻiliʻi, ma ke ʻano he kānāwai, he hopena kūpono ia i ka olakino a me ka maikaʻi o kēlā mau mea e maʻi nei i ka maʻi maʻi. Akā inā ʻaʻole makemake ka mea maʻi e haʻalele loa i kēia mea inu ʻona, pono ʻo ia e pili pono i nā ʻōlelo loiloi no ka hoʻohana ʻana.
Pehea e hiki ai me ke ʻano maʻi diabetes
Inā loaʻa iā ia kahi maʻi i ka maʻi like ʻole o ka insulin a ma ka manawa like a hiki ʻole iā ia ke hōʻole i kāna kīʻaha punahele, he mea nui ia e hoʻomanaʻo e:
- ʻaʻole pono ka nui o ka inu wai i ka māka o 20 ml o ka waiʻona (e pili ana i ka pia - ʻaʻole kēia ma mua o 300 ml);
- ʻaʻole eʻoi aku ka lōʻihi o ka hoʻohana ʻana i kēlā me kēia pule;
- ʻaʻole loa e ʻae ʻia e inu i ka manawa e hele ai ka maʻi, a i ʻole ke kumu o ke kōpaʻa a i ʻole nā pilikia kūpilikiʻi ma muli o kahi maʻi;
- ma hope o ka hoʻoikaika kino, ma ka sauna, hoʻonui ʻia ka hopena o ka waiʻona;
- ʻaʻole pāpā ʻia ka inu pia i ka ʻōpū ʻole, ma mua o kēia e ukali ʻia e ka ʻaina me nā mea ʻalaʻawa;
- kahi hōʻemi pōkole o nā ʻenehana e hoʻemi ʻia;
- He mea nui e nānā i ka kukuna kukuna i ka lā inu;
- e mālama i ka mālama mālama pilikia mua a e aʻo i nā mea aloha i nā mea e hana ai inā hihia i nā hopena ʻaoʻao.
ʻO ka hana ʻana o kekahi ʻākihi, ʻoi ka ʻoluʻolu, ma ke kino me ka maʻi like ʻole, he mea ʻole ia e ʻike ʻia, no laila e inu ʻoe me ka makaʻala loa a ma hope ke kūkā ʻana i ke kauka.
Nā hiʻohiʻona i ke ʻano II "maʻi maʻi gula"
Me kahi ʻano maʻi like ʻole o ka insulin, ʻo ka ʻano o ka inu ʻana i ka pia a me nā waiʻona ʻē aʻe he mea ʻole ke hoʻopilikia, akā ʻaʻole pū kekahi. Ma mua o ka inu ʻona i nā mea inu ʻona, he mea nui ia e familiarize iā ʻoe iho me kēia mau kānāwai aʻe a hoʻomanaʻo iā lākou:
- ae ʻae ʻia e hoʻopau i kahi liʻiliʻi ʻuʻake wale nō ma ka hihia o ke ʻano paʻa o ka mea maʻi a i ka ʻole o ka hoʻonui ʻana i ke kō;
- hiki iā ʻoe ke inu ʻokoʻa ma mua o kahi mau manawa i kahi pule, ʻaʻole iʻoi aku i ka nui o ka 300 ml;
- ma mua o kou hopu ʻana i kahi aniani, e hoʻoponopono i kāu ʻai no ka huina o nā paukona i kēia lā;
- He wai inu nui-kiʻekiʻe kēia. Pono ʻoe e makaʻala i kēia a hoʻemi i ka hoʻokaʻawale ʻana o kalorie i kēlā me kēia lā ke inu ʻoe i ka pia;
- pono ʻoe e kamaʻilio i kahi kauka i ka lā ma mua a kiaʻi i kou olakino ma ke ao holoʻokoʻa.
ʻOiai inā ʻaʻohe pilikia a me nā hopena ʻaoʻao i ka wā e hoʻāʻo ʻia ai kēia huahana, ʻaʻohe pono ʻoe e hilinaʻi i ka mea ʻole e hōʻino ʻole ʻia.
Ke koho wai ʻole
ʻAʻole maikaʻi ke pia i ka wai inu maikaʻi no ka poʻe me nā pilikia endocrine. Ua loaʻa ia ia ka ʻāpana a me kāna mau kaukau, a ma ka manawa like e mālama i nā waiwai maikaʻi o kēia inu. Akā, ʻo ka mea nui loa, ʻaʻole ia i loaʻa i ka waiʻona, hiki ke hopena maikaʻi i ka olakino a pākuʻi ʻia paha ka ʻaihue o ke kō i loko o ke kino.
Hiki ke koho maʻi maʻi ʻokoʻa no ka maʻi maʻi inā makemake ʻia i kēlā me kēia manawa. ʻO ka mea wale nō e pono e noʻonoʻo i kona palapala me kāna haʻawina a me ka calorie. A hoʻoponopono i kāu ʻai e like me kēia ʻike.
ʻAi ʻia ka pia, e like me nā mea inu wai ʻona, ʻaʻole ʻia no nā pilikia olakino e like me ka maʻi metabolic, ka hoʻololi ʻana i ka hana thyroid a me ka, ʻo ka maʻi diabetes. Akā me kahi kūlana olakino no ka olakino, hiki iā ʻoe ke hoʻomaʻamaʻa iā ʻoe iho i kahi inu wai hoppy, ʻaʻole iʻoi aʻe i kāna ʻano ʻae ʻia.