Pahu Lauleʻa Parmesan

Ua pili wau i ka poʻe e ʻai mau ana i ka meaʻai ma nā wahi liʻiliʻi. ʻIke ka hapa nui o kā mākou poʻe heluhelu e pili ana iaʻu i kahi meaʻai paʻa, ʻo ia ka mea e kaupalena ai i ka nui o nā pāʻina i kēlā me kēia lā.

ʻO ka mea hoʻomaopopo i kona kino a hiki ke hoʻākāka i ka pōloli me ka make wai ʻole e ʻai inā pōloli ia, a ʻaʻole no ka mea i hōʻike ka lima hola i kekahi helu.

Kūʻai mau ʻia ka manaʻo maikaʻi maikaʻi a me ka hoʻokaʻawale haʻahaʻa-me ka haʻahaʻa ma ka mua, a ʻaʻohe mea e hōʻike i ka uaki.

A ʻo ka mea e hoʻokae wīwī i ka ʻai, e waiho ana iā lākou iho i kekahi manawa, a noʻonoʻo ʻole ka hoʻowalewale i ka ʻai iā lākou iho, hiki keʻai maʻamau i nā papa hou i kēlā me kēia lā me ka loaʻa ʻole o ka loaʻa ʻana o ka momona nui.

ʻO kēia mau mea pīpaʻa maʻalahi a maikaʻi hoʻi me Parmesan he mea maikaʻi loa e like me ka makana e hōʻoluʻolu i kahi pōloli iki.

Hiki iā ʻoe ke ʻai iā lākou me ka letisce crispy a i ʻole ʻai lau ʻole, e hana ai iā lākou he papa papaʻa maikaʻi loa.

Eia kekahi, he mea nui lākou no ka pāʻina a lawe pū paha me ʻoe. Inā he hana, he hana pikiki a he pāʻina kauwela paha. 🙂 Makemake wau iāʻoe i ka ʻono o ka hoʻomaʻamaʻa maikaʻi.

Nā mea waiwai

• 450 g lepo kai lepo (BIO);
• 1 punetēle husks o nā mea kanu plantain;
• 2 mau hua liʻiliʻi
• 2 mau kāmeka ke kāleka;
• 1 puliki poʻo;
• 2 punetē o ka parmesan;
• 2 mau kime o ka waiū pasteurized me kahi puʻupuʻu nui momona o 3,5%;
• 1 tīpī oregano;
• 1 tīpō pāpaʻi maloʻo;
• 1/2 tīpole paʻakai;
• 1/2 tīpē ʻeleʻele ʻeleʻele;
• aila (a i ʻole niu niu e koho ai).

ʻO ka nui o nā meaʻai no kēia hoʻohuihui haʻahaʻa ʻo ia no 4 mau lawelawe. Mākaukau ka hoʻomākaukau ʻana o nā mea kanu e pili ana i 10 mau minuke. No ka kuke ʻana, pono ʻoe e helu i kekahi 15 mau minuke.

Kālā waiwai

ʻO ke kumukūʻai meaʻai kūpono hoʻohua a kuhikuhi ʻia i kēlā me kēia 100 g kahi pāʻai haʻahaʻa-haʻahaʻa.

Ka papa ʻaina

1.

ʻO ka mua, kuʻi i ka ʻaliki a me ke kāleka a me nā mea kālepa a ʻala a hoʻopaʻa iā lākou me ka māka ʻoi.

2.

A laila e lawe i kahi kīʻaha nui a hoʻokomo i nā mea āpau o loko a hui. Pau ʻole kēia mau mea ʻala. Maanei hiki iā ʻoe ke hoʻomaʻamaʻa i ka liʻiliʻi - ke hilinaʻi nei ia ia mea i kāu hoʻohui.

3.

ʻĀnō e lawe i kahi pā kuke maikaʻi, ninini i ka aila ʻili i loko ona, a i ʻole hoʻohana i ka niu a me ka wela ma luna o ka wela wela.

4.

Kāwili i nā kīleʻa liʻiliʻi mai ka huaʻai i kō a me ka palaoa i loko o ka pā a hiki i nā palapala ʻāpana ʻala gula. E hana i ka nui o ka ʻai i ka laulā nui, hiki iā ʻoe ke kuki i ka nui me kahi papa.