Wahi a nā helu helu, atherosclerosis ka maʻi maʻamau, e alakaʻi ana i ka nalowale o ka hana no ka hana, ke kīnā, a me ka make. Kū pinepine ka maʻi i ka kāne ma hope o 45 mau makahiki. Eia naʻe, ʻo nā mea maikaʻiʻole e like me ka pōʻino, ka ʻilihune palupalu, ka nele o ka hoʻomaʻamaʻa, nā hana ʻino, ka maʻi diabetes a me nā maʻi maikaʻi o ka genetic e alakaʻi i ka mea e kū mai nei ka maʻi ma mua o ka mau makahiki.
Uaʻike nā kauka i ka maʻalahi o ka atherosclerosis ke pale aku ma mua o ka mālama ʻana i kona mau hopena. ʻOiaʻiʻo, me kēia pathology, nā kolamu polapika e hoʻopiʻi i nā lāʻau kani, ka mea i hāʻawi i ke ʻano o nā koʻi koko. Hiki i ka hopena ke alakaʻi i ke gangrene, stroke a me ka puʻuwai puʻuwai.
Ma muli o ke koʻikoʻi nui o nā hoʻopiʻi nui, he mea nui e mālama i ka atherosclerosis e like me ka hiki. ʻO ka Therapy o ka maʻi e komo i kahi ala komo a komo i ka lāʻau lapaʻau lāʻau, olakino, nā kānaka a me nā ʻano pale.
Nā kumu, nā ʻano a me nā hōʻailona o ka atherosclerosis
Hoʻomake ka maʻi inā ʻino ke kīnā, ma luna o nā paia i hōʻiliʻili ʻia ai ka cholesterol kino. No laila, hiʻe ka vascular lumen a neʻe ka pilina o ke koko ma ke ʻano. Hoʻopilikia ka maʻi atherosclerotic i ka nui a me nā hāmole nui o ka uaua-elastic (carotid, nā ipu o ka naʻau, ka ʻōpū) a me ke ʻano elastic (aorta).
He kumu kumu nui o ka loaʻa ʻana o nā pathology ʻo ka hōʻiliʻili o ka kolamu ma ke koko. ʻO kēia mea he mea hui kūlohelohe, 80% o ia e hana ʻia e ke kino ma kona pono iho e pale i nā paia o ka wahi, nā mea huna o nā hormones sex, assimilation o ka vitamin D, a me ka hana maʻamau o nā aʻa a me nā ʻōnaehana.
E hōʻino ʻia ke kolamu inā hōʻole ka ʻike o kona mau haʻi. ʻO ka mea i loaʻa o nā lipoproteins o nā papena ʻokoʻa. Inā kiʻekiʻe, a laila e kōkua no ke kino, a ma ka haʻahaʻa ʻana o ka mānoanoa, hoʻomaka nā paʻaka i ka pā pono i nā paia vaskular, pākuʻi ʻia i kā lākou lumen.
ʻO nā kumu kumu maʻamau o ka atherosclerosis ka maʻi viral, epithelial dysfunction, dysfunctions of macrophages and leukocytes, chlamydia. ʻO ka Hypercholesterolemia, maikaʻi ʻole o ka pūnaehana antioxidant, nā maʻi hormonal, nā maʻi mellitus a me nā ʻāpana metabolic i kōkua i ka hoʻomohala ʻana o ka maʻi.
Ua ʻike ʻia nā kānakaʻepekema kahi helu o nā mea e hoʻonui i ka hōʻeha o ka atherosclerosis:
- hoʻoikaika kino;
- i ka ulaula a me ka inu rama;
- nui loa;
- haʻi maʻi
- ʻoi aku ke kiʻekiʻe;
- mea kino;
- predisposition genetic;
- postmenopause
- manaʻo kaumaha
- hyperfibrinogenemia a me homocysteinuria.
Kuhi ʻia ka ʻano maʻi e ka hoʻokona o ke kaʻina pili. No laila, inā e pili pono nā kīʻaha o ka puʻuwai, a laila kūkulu ka corherary atherosclerosis. ʻO kāna hōʻailona nui ka hoʻoweliweli i ka hana o ke kumuhana nui (tachycardia, bradycardia, angina pectoris).
ʻO nā hōʻailona ʻē aʻe kekahi o ka ʻeha ʻeha e hāliʻi ana i ka ʻaoʻao hema o ke kino. Eia kekahi, ʻike ka poʻe i kahi pilikia i ka hope, hopohopo ʻia kona hanu, palupalu ʻo ia i nā manawa a pau, pinepine ʻia ka ʻōpū, ʻeha i ka ʻōpū a me ka wela.
ʻO kekahi o nā ʻano mea nui loa o ka pathology he cerebral atherosclerosis, kahi e kau ai nā moku o ka lolo. A i ka hui pū ʻana me ka maʻi maʻi maʻi maʻi, hiki i ka maʻi ke alakaʻi i ka hoʻomaka ʻana o kahi maʻi.
Me ka hōʻuluʻulu ʻana o ka cholesterol i ka palaki cerebral, loaʻa nā hōʻailona i lalo:
- ʻaʻano pōkole
- shu i nā pepeiao;
- hypertension arterial;
- dizziness a me ka calalalalgia;
- nā hana hoʻomanaʻo hoʻomanaʻo, insomnia;
- luhi mau;
- pūnaehana hoʻomohala kaʻa;
- piʻohū
- slurred kamaʻilio, hina hanu, paʻakikī paʻakikī.
- hoʻololi ke ʻano.
Ke hoʻopilikia ʻia ka lāʻau carotid, hele a brachiocephalic atherosclerosis. Hōʻike ʻia ia e nā pilikia neurological, nā ʻuhane, ke auditory, nā hana ʻike maka, ka hana maikaʻi ʻole, ka hoʻomoʻo a me ka hoʻonaninani o nā wāwae.
Ke puka nei nā hōʻeha o nā haʻahaʻa haʻahaʻa haʻahaʻa e hoʻohemo ai i ka atherosclerosis. ʻO kāna mau hōʻailona ka maloʻo a me ka hauʻoli o nā wāwae, hoʻopā i ka ʻili me kahi pūnaewele vascular i haʻi ʻia, ka hiʻohiʻona o goosebumps ma hope o kahi lōʻihi lōʻihi o ke kino i kahi kūlana ʻole.
Ka wehe ʻia ʻana o ka atherosclerosis o ka ʻōpū ma ka ʻōpū, i hōʻike ʻia e nā maʻi dyspeptic, hōʻeha ʻana i ka hoʻoluhi paona ʻana, ʻeha ma ka peritoneum, hypertension a me ka hana ʻole ʻana.
Inā hōʻiliʻili ʻo ka cholesterol i ka arenterine mesenteric, hele mai ka hōʻeha ma hope o ka ʻai ʻana i ka meaʻai, thrombosis a me ka nekrosis o ka paia ʻawa. A me kahi leʻaleʻa o ke kaʻi, luhi kahi ʻaki.
ʻO ka lāʻau lapaʻau
ʻO nā lāʻau lapaʻau no nā poli atherosclerotic ma luna o nā moku i kuhikuhi ʻia e mālama i ka maʻi maʻi, hoʻomaʻamaʻa i ka metabolid lipid a me ke kahe koko, a ke hoʻoponopono pono i ka metabolic syndrome.
ʻO ka noʻonoʻo hohonu ʻana o ka maʻi e komo ai i nā lāʻau lapaʻau mai nā pūʻulu ʻano ʻehā. He mau lāʻau ia e pale ai i ka komo ʻana o ka kolamu, nā lāʻau lapaʻau e hoʻolōʻihi ana i ka hana o LDL i ka palupalu a i kona paʻa ʻana i ke koko, nā lāʻau lapaʻau e hoʻoneʻe ana i ka cholesterol maikaʻi ʻole mai ke kino a me nā lāʻau lapaʻau hou.
Hōʻuluʻulu ka pūʻulu mua i nā resins anion-exchange a me nā sorbents o ka mea kanu. Holoi ka hua palapala lālani (Colestipol, Gemfibrozil, Cholestyramine,) a kāpae a hoʻohemo i ka kolamu mai ke kino, a laila hoʻēmi ʻia ka ʻike ʻana i nā lipids. Eia nō naʻe, loaʻa iā lākou kahi luhi - i hui pū ʻia me nā mea momona, e hoʻowalelale lākou i nā mea i hoʻohana ʻia ai, nā huaora a me nā lāʻau lapaʻau ʻē aʻe.
ʻO ka sorbents kanu e komo i ka lāʻau B-sitosterol a me Gaurem. ʻO kēia mau lāʻau, e like me ka anion exchange resins, ʻaʻole e ʻae i ka kolesterol e hoʻopili ʻia i loko o nā ʻōpū. Akā e hoʻomanaʻo ʻia ʻo ka lawe ʻana i nā kālā mai kēia hui hiki ke piʻi i ka maʻi a me ka constipation.
Pehea e mālama ai i ka atherosclerosis, kahi ʻokoʻa i nā sequestrants o nā momona bile? ʻO ke kumu o ke kuʻala no nā polala poloka he stins. Hoʻokahi wale nō papa i kēlā me kēia lā nā lāʻau e pili ana i ka rosuvastatin, simvastatin, lovastatin, pravastatin a i ʻole ka flvastatin e hiki ai ke hoʻokaʻawale i nā kolea maikaʻi loa mai ke kino a pale i ka thrombosis.
Ua loaʻa i nā statins ka hoʻokō therapeutic koʻikoʻi, ʻoiai lākou e hoʻolohi ana i ka hana o kahi enzyme kūikawā e kuleana ai no ka hoʻonui ʻana i ka cholesterol. No ka mea ʻo ka hana pono o ka ate ke hele mai i ke ahiahi a i ka pō, pono e lawe ʻia ka lāʻau lapaʻau i ka hola ahiahi.
ʻOiai ʻo kāna hana koʻikoʻi nui, ua contraindicated no nā statins no nā wahine hāpai, nā keiki, nā wahine i ka wā lactation, i ka wā hoʻohālikelike a me nā maʻi puʻuwai. Eia kekahi, hiki i nā lāʻau lapaʻau ke loaʻa i kahi nui o nā hopena hopena:
- hepatotoxicity;
- alopecia;
- huakai
- myopathy
- rhabdomyolysis;
- ʻumiina.
ʻO kekahi hui'ē aʻe o nā lāʻau e koi pono ʻia no ka atherosclerosis ua fibrates. Hoʻonui lākou i nā kaʻina metabolic i loko o ke kino, i hoʻoheheʻe ʻia nā plaques. Hōʻike nui ʻia ka waikawa fibroic no ka mellitus non-insulin-hilinaʻi i nā poʻe maʻi me ka huelo a me ka hoʻonui nui ʻana o ka triglycerides i loko o ke kino.
Me ka atherosclerosis, hiki ke kuhikuhi ʻia nā lāʻau lapaʻau e pili ana i ka ciprofibrate a me bezafibrat. Akā e hāʻawi pinepine ʻia ka makemake i nā mea hou e loaʻa i ka fenofibrate, e like me Tricor. Eia naʻe, pono e mālama ʻia i ka wā o ka hoʻohana ʻana o nā fibrates, no ka mea he mau ʻaoʻao kūpono (myositis, digestive upsets, aleries).
ʻAʻole i kahi hope loa i ka mālama ʻana i ka atherosclerosis i hāʻawi ʻia i ka waikika nikotinik. Eia nō naʻe, i ka maʻi mellitus, ʻaʻole pono ke kōkua ʻia ka hoʻohana ʻana i ka vitamina PP.
Me ka atherosclerosis a me ka hyperglycemia maʻi kumu, hoʻokaʻawale ʻia nā kālā e pili ana i ka probucal. Hoʻopili lākou i ka hana sterol.
I mua o nā kolala pololi ma nā paia vascular, hōʻike ʻia ka lāʻau lapaʻau e hoʻomaikaʻi i ka ʻokiʻoki a me ka hoʻopuka ʻana o nā lipoproteins a me nā lipher atherogenic. Loaʻa ka mau momona momona i loko o nā lāʻau lapaʻau e like me:
- Tribuspamine;
- Lineol;
- Thiogamma;
- Lipostable;
- Polyspamine.
He kōkua no ka atherosclerosis, lāʻau lapaʻau e hānai i ka endothelium. ʻO kēia he mau huaora A a me C, nā lāʻau lapaʻau e pili ana i ka pyricarbate a me ka synthetclast substitutes.
Hana hoʻomaʻamaʻa
Inā ʻaʻole i lawe mai ka lāʻau lapaʻau no ka atherosclerosis vascular, nā hana makemake.
Me nā poli kolamu ma ka lāʻau lapaʻau, hoʻohana ʻia nā ʻano 4 ʻano o ka wehe ʻana. ʻO ke ala mua, ma ke keʻena wehe.
ʻO ke kumu o ke kaʻina hana e hana i kahi workaround e hiki ai iā ʻoe ke hoʻokau hou i ke kaila koko. Ma ke kaʻina o ka shunting, ua hoʻohana ʻia nā kīʻaha olakino maʻi a waiho ʻia kahi pahu synthetic kūikawā i kahi o ka hōʻuluʻulu o ka kolamu.
Eia kekahi, me ka maʻi o ka atherosclerotic, hiki ke hoʻopau i kahi endarierectomy. Me kēia ʻano hana, neʻe ʻia ka mau palaki me ka paia o loko o ka moku.
ʻO kekahi ʻano hana e hoʻomaʻamaʻa ai i ka hoʻomaʻemaʻe thrombolytic ʻoi. Hoʻokomo ʻia nā lāʻau lapaʻau kūikawā i loko o nā māno koko, ke kōkua nei e hoʻohālikelike i ka nalo ʻana.
A ʻo ke ʻano hope loa o ka wawao ʻana i ka maʻi maʻi angioplasty. I ka wā o ka hana, hoʻokomo ka mea maʻi i kahi catheter i loko o ka lāʻau pili i hoʻopili ʻia. A laila e lawe ke kauka i kahi catheter ʻalua me kahi paluna a hoʻomaikaʻi pinepine ʻia i ia. No laila, ʻo ka hoʻonui ʻana o ka lumen vascular.
Hoʻopau i kahiʻai maʻi
ʻO ka mea kūpono i ka meaʻai kūpono ke kumu pono o ka mālama a me ka pale ʻana i ka atherosclerosis, ʻoi aku hoʻi me ka maʻi diabetes. ʻO ke kānāwai nui o ka meaʻai ka hōʻole ʻana i nā mea momona a nā holoholona momona a me nā momona ka maikaʻi.
I ka manawa like, pono ka hōʻemi ʻia o nā calorie o ka lā maʻamau no ka 15%, a no ka momona (a i ke 20%. ʻO ka nui o ka momona momona i kēlā lā i kēia lā he 70 g, nā kalapona paʻakikī - hiki i 400 gr. A ua helu ʻia ka maʻa nui o nā protein e like me kēia: 1.5 kāpelika no 1 kg o ka paona maʻi.
No ka ho'ōla iā atherosclerosis, pono ʻoe e haʻalele i kekahi o nā huahana. He mau paʻakai kēia, ka momona momona, nā waiū piha. Hoʻokomo nā papa o nā hala, nā ʻeke ʻaʻai, ke kālaki, nā ʻiʻo i poki, a me nā huahana a pau.
Pono hoʻi e haʻalele i nā momona o ke kō, nā pata, nā iʻa caviar, nā ʻuala, ka lard. I kahi palena palena, pono ʻoe e ʻai i ka berena, ka pasta, ka paʻakai (a hiki i ka 8 g i kēlā lā), nā huahana e loaʻa ana i nā baciferols a me nā momona momona saturated.
Me ka atherosclerosis, pāpā ʻia ka ʻai ʻana i nā meaʻai a me nā mea momona. No nā ʻano mea e kuke ʻia ana.
ʻO nā huahana maikaʻi loa no ka hypercholesterolemia a me nā maʻi mellitus:
- Kanu hua - broccoli, hua manu, cauliflower, mau ʻōpio, kukama, beets, kāloti, kamato.
- ʻO nā ʻai momona haʻahaʻa (sirloin).
- Kekahi ʻano lāʻau.
- ʻO nā ʻano āpau āpau.
- Nā huaʻai a me nā huaʻai - quince, grapefruit, watermelon, strawberry, avocados, apple, cherries, raspberry.
- ʻO nā aila aila ʻaila ʻole.
- ʻŪpā - kūhā palaʻa.
- ʻO nā aiʻa palaoa a pau.
- ʻO ka iʻa - unsalted herring, tuna, hake, trout.
- ʻO nā huahana pākoi haʻahaʻa (yogurt, cheese cheese, kefir).
E pili ana i nā mea inu, ma ka hihia o ka atherosclerosis ʻoe e hōʻole i ka waiʻona, ka momona momona, ke kofe a me kaʻaila ʻeleʻele ikaika. Hoʻomaopopo ʻia e inu i kaʻaila ʻōmaʻomaʻo, nā wai kūlohelohe (ka mea kanu, maple, birch), kahi hupa rosehip a me ka waiū momona. E hahai i nā lula o kahi meaʻai hānai me ke kolamu nui e pono i ka wā o ke ola.
ʻ saylelo nui nā loea e kōkua ka hookeai i ka hoʻoliʻiliʻi i ka lipid a me ka hoʻoneʻeʻana o ka ʻaila.
Eia naʻe, noi kēia ʻano hana i ka hoʻomākaukau loa. A i ʻole, e hoʻokaumaha wale ke kūlana o ke olakino. No laila, he mea kūpono loa ke kūkā kamaʻilio ʻana me ke kauka nāna e haʻi iā ʻoe pehea e mālama ai i ka atherosclerosis e ka wikiwiki.
ʻO nā paʻi kuʻuna
E like me ka lāʻau lapaʻau hou no ka atherosclerosis, hiki ke hoʻohana ʻia nā lāʻau lapaʻau kuʻuna. Hōʻike ka manaʻo o ka nui o ka poʻe i kekahi o ka lāʻau maikaʻi loa e kū'ē i ka plakolesterol ma ka ʻōmole. E hoʻomaʻemaʻe a hoʻohuihui i nā moku koko.
No ka hoʻomākaukau i ka tincture a ke kāleka, pono ʻoe i 250 g o ka peeled a ʻōlepa i ʻuala. Hāʻawi ʻia ka Porridge me 1 lita o ka waiʻona, i hoʻopaʻa ʻia ma kahi wahi pouli no 20 mau lā.
Ma mua o ka lawe ʻana i ka lāʻau lapaʻau, kānana a hoʻoheheʻe ʻia me ka waiū momona momona a i ʻole ka wai. Lawe ʻia ka tincture e like me ke kumumanaʻo: ma ka lā mua, inu kahe a 1, ma ka lua - ʻelua mau hina, e hoʻonui mālie i ka nui o 25 mau hāʻule. Ma hope o kēlā, inu lākou i ka nui o nā kālā no 5 mau lā, a laila hoʻemi lākou, e lawe ana i 1 ka hāʻule i ka lā.
No ka poʻe i hoʻohālikelike ʻia i ka waiʻona, hiki ke lawe ʻia ke kāleka me ka ʻaila unrefined. No ka hana ʻana i kēia, kahi poʻo o ka mea kanu i ka ʻāina a waiho ʻia i loko o kahi ipu kīʻaha, e ninini ʻia me ka momona momona.
Hoʻokomo ʻia ka huahana i loko o ka friji no 24 mau hola. ʻOi aku ka maikaʻi me ka lawe ʻana i ka wai lemon i ʻekolu mau manawa i ka lā ma mua o ka pāʻina no nā lā 90.
Nā lāʻau kanu i hoʻohana ʻia i ka atherosclerosis i ka lāʻau lapaʻau.
| Inoa lāʻau | ʻO ke ala e hoʻomākaukau ai i ka lāʻau lapaʻau | Nā Mana Kūʻai |
| Japanese ka ʻūria | Hoʻokomo hoʻokahi tīmole o ka waihona maka i loko o ka 200 ml o ka wai e hoʻolapalapa ai a paʻa i nā 24 hola i loko o kahi thermos | ʻElua mau papa ʻelua i ka manawa hoʻokahi |
| Hoʻopau i nā aʻa | Kalo a kanu ʻia nā lau | 5 kalona i kēlā me kēia lā ma mua o ka papa ʻaina |
| Nā lau ʻōpala | 20 g o ka wai maloʻo maloʻo e ninini ʻia me ka wai e hoʻolapalapa ʻia a mālama ʻia i ke ahi no 10 mau minuke. Makemake ʻo 2 mau hola | He papa papa 3 mau manawa i ka lā |
| Dill | ʻO nā huaʻoki ʻoki e ninini i kahi wai o ka wai kohua | 1-2 mau ʻāpana he 4 i ka lā |
| Melissa | Hoʻokomo hoʻokahi kola o ka lemon lemon me ka wai anuanu (1000 ml), i hoʻopaʻa ʻia no 15 mau minuke | E hauʻoli i kahi lā 30 mau minuke ma mua o ka papaʻaina |
| ʻO kahi cyanosis Blue | E 2 mau kolo o nā aʻa e ninini i ka 100 ml o ka wai paʻū a mālama ʻia i loko o ka wai wai no 10 mau minuke | 5 mau lā i ka lā 1 punetēpē ma hope o ka ʻai ʻana |
| Hoʻolālā | E ʻoki i ka wai mai nā lau o ka mea kanu, kāwili ʻia me ka mea liʻiliʻi o ka meli, e kau i ke ahi no 20 mau minuke. | ʻElua mau puna i ka lā |
Eia kekahi, me ka maʻi o ka atherosclerotic ma ka home, e manaʻo ʻia e lawe i nā ʻauʻau nettle. E hoʻomaʻemaʻe i nā ipu o ka cholesterol, ma kahi o 400 g o ka mea kanu e pono ai e hoʻopiha i ka wai e hoʻolapalapa ai a hoʻopaʻa i ka hapalua hola.
Hoʻopiha ʻia ka ʻauʻau i ka wai mahana a ninini ʻia ka waiila ma laila. Pono e kaʻina ʻia nā kaʻina hana ma kahi o 30 mau minuke o kēlā me kēia lā.
ʻO ka ʻai ʻana i kekahi lāʻau lapaʻau maikaʻi e kūʻē ai i ka atherosclerosis ʻano wai momona. Pono e inu i ʻekolu mau manawa i ka lā, 200 ml.
E kōkua pū ka ʻuala maʻalahi i ka hoʻemi ʻana i ka cholesterol koko. No ka hana ʻana i kēia, kāwī i ka wai mai ka lāʻau ʻai hoʻokahi, e hoʻopau ʻia ma mua o ka ʻaina kakahiaka.
Inā hele pū ʻia ka atherosclerosis me ka mauʻu a me ka hōʻeha ʻana o ka maʻi, a laila pono e hoʻohana ʻia ka lāʻau a Eleutherococcus a me nā aʻa. Kākau ka mea kanu i ka vodka ma kahi pae o 1: 1. Hoʻomaopopo ʻia e inu i ka tincture 3 mau manawa i ka lā, 30 hāʻule i mua o ka papaʻaina.
Pehea e mālama ai i ka atherosclerosis e ho'ākāka ʻia e Kauka Boqueria i ke wikiō ma kēia ʻatikala.
