ʻO ka hana kūpono o ka lolo ke kī i ke olakino o ke kino holoʻokoʻa. ʻO kēia kino ke hoʻolako a hoʻoponopono i ka hana kūpono pono o nā kino āpau a me nā ʻōnaehana.
Ma ka honua holoʻokoʻa, he maʻi maʻamau ka maʻi o ka lolo, a ma waena o lākou i ke kūlana alakaʻi no ka atherosclerosis.
ʻO ka pale a me ka mālama ʻana mai i ka arteriosclerosis cerebral kekahi o nā mea nui loa o ka hopena o ka lāʻau lapaʻau hou.
Hāʻawi ke ʻano wai i ka lolo ma o nā moku he nui, paʻakikī ke ʻano nui a me ke ʻano o ka ʻōnaehana, a me ka ʻilihune a palupalu. Hoʻopilikia ka atherosclerosis i nā koko koko o ka lolo i kekahi o ka mea mua.
Me nā leʻaleʻa atherosclerotic, ua waiho ʻia nā mea paʻakikī o ka protein-lipid ma ka paia o ka moku, hana i ke ʻano o ka "kolamu palia", kahi e hoʻokaʻawale i ka lumen o ka moku, hoʻohemo i ke kahe koko a alakaʻi i ka ischemic a me ka hypoxic tissue e loli.
E like me ka maʻi ākea, hiki i ka atherosclerosis ke hoʻopiha i kēlā me kēia wai ʻauʻau, akā ʻo nā huina punahele punahele ka:
- ka noʻonoʻo;
- ka naʻau
- aorta;
- mau pūluhi
- nā lālā haʻahaʻa.
I nā papa mua, hiki i nā loli ke like me ka asymptomatic.
Eia nō naʻe, me ka palupalu o ka lolo, kahi mea maʻi ua hoʻomaka koke ka mea e hoʻopiʻi ai i ka hoʻomanaʻo ʻana o ka hoʻomanaʻo, hiki i ka hopohopo, ke poʻo, a me nā ʻānō maʻamau.
Ma kēia hana, ʻaʻole make ka loea o ka hale a me ka loea e hoʻomaʻamaʻa, paʻa nā hōʻailona.
Me ka hoʻomohala ʻana o ka maʻi, piʻo ka kūlana - ʻoi aku ka laha o ke poʻo a me ka lōʻihi, ua ʻoi aku ka hoʻomanaʻo a me ka nānā ʻana, ʻeha, ka hui ʻana ʻo Tinnitus, ʻeha ka luhi, hōʻeha a me ka nāwaliwali, ʻeha nā mea hana.
Ma kēia ʻanuʻu, hui pū nā hōʻailona o ka hōʻino i nā ʻokoʻa ʻē aʻe a me nā ʻōnaehana - i nā hōʻeha ma ka naʻau a / a i ʻole nā wāwae, e hana ana nā keiki, a me nā mea ʻē aʻe.
Ma kēlā hanana, inā ʻaʻole ʻoe e kuhi i ka lapaʻau a me ka loli o ke ʻano, ua hiki nō ke hoʻopiʻi nā maʻi - ʻemaka trombosis me ka hoʻomohala ʻana i ka maʻi cerebral.
Kēia mau hoʻomohala ʻana o nā hanana i loaʻa nui inā loaʻa i ka hypertension arterial maʻi.
I ke kolu o ke kahua, ʻaʻole hiki ke loli, hoʻololi i kahi hōʻeha a hoʻihoʻi, a hiki ke hōʻeha ʻia ka maʻi ʻeha.
ʻO nā kumu nui a me ke kaha o ka maʻi maʻi
I mea e maopopo ai pehea e pale aku ai i kēlā ʻano ʻano maikaʻi ʻole, pono ia e ʻike i nā kumu o ka hoʻomohala ʻana i ka atherosclerosis. Hiki iā ʻoe ke ho'āʻo i ka hoʻopau ʻana i nā mea pilikia a pale aku i nā maʻi a hoʻolōʻihi paha i kona kūkulu ʻana. Ua hoʻomaopopo ʻia aia kekahi mau mea i hāpai i ka hoʻomohala ʻia o ka maʻi.
ʻO kēia mau mea pilikia aku penei:
- Henereri predisposition.
- ʻO kekahi mau maʻi endocrine a me ka metabolic: maʻi maʻi, ka maʻi hypothyroidism, ka gout, nā maʻi o ka lolo.
- He maʻi haole.
- Laula.
- ʻO kaʻaiʻai pōpilikia ka mea nui o ka meaʻai i nā momona momona a me nā mea momona.
- ʻO ka hoʻoikaika kino kino.
- ʻOi momona.
- Hoʻohana lōʻihi ka lōʻihi o nā hana ulu waha a me kekahi mau lāʻau ʻē aʻe.
- Genile wahine a me ke kāne male.
ʻO ka ʻike ʻana i kekahi mau mea pono e ʻae i ka mea e pono ai ke hana e pale aku i ka arteriosclerosis cerebral.
ʻO ka hopena, e hoʻomaka ke kauka loiloi ma ka nīnau ʻana i ka mea maʻi a lawe i kahi anamnesis, i ka wā e ʻike ai ʻo ia i nā hoʻopiʻi, nā hoʻoilina hoʻohemo hewa, ka ʻike ʻana i nā maʻi ʻōnaehana, hoʻomaʻamaʻa i ke ʻano o ka meaʻai, ka hana kino, nā ʻano ʻino a me ke ʻano o ka nohona ma ka laulā.
I ka wā o ka hoʻokolohua, mālama pono nā limahana lapaʻau i ka momona nui, nā hiʻohiʻona o ka ʻili - maloʻo a palupalu paha, ka heleʻana o nā maʻi trophic, ʻo ia hoʻi ka ulu ʻana o ka lauoho a me nā kui. Hiki i kēia mau ʻikepili ke kōkua i ke kauka i ka hoʻoholo ʻana i ka maʻi maʻi, ana i ke kahe o ke koko, hoʻolohe i nā leo kani a me ka ʻoniʻoni, e loiloi i ka pulthation o nā māla peripheral.
Nā diagnostics Laboratory hoʻohana i nā hoʻokolohua no ka helenika kiʻekiʻe, kiʻekiʻe a me nā lipoproteins density kiʻekiʻe, triglycerides a me kahi index atherogenic - hōʻailona kēia i ka maikaʻi a me nā hiʻohiʻona o ka lipid metabolism, kahi e hiki ai ke hoʻomohala i nā loiloi atherosclerotic.
ʻO nā ala mehe nui ke nānā aku ka nānā ʻana i ka ultrasound (ultrasound o nā moku koko, Doppler ultrasound, duplex a me triplex scanning) a me ka angiography - X-ray, kamepiula a i ʻole he magneton resonance imager.
Kākoʻo pale
Pēlā i kapa ʻia nā hana pale e mālama ʻia i loko o ke kanaka kino kino. Kēia kūpono loa kēia a me ka hopena e mālama ai i nā kīʻaha koko i ka wā e hiki mai ana. Ma muli o ka mālamaʻana i ka kaila o ke koko ikaika i nā wahi āpau, e pale i ka hōʻiliʻili o nā ʻomo kino a me nā mea ʻē aʻe.
Eia nā ʻōkuhi pale mua:
- meaʻai maikaʻi;
- lawa ka hana kino;
- kaupaona momona;
- ka nele o nā hana maikaʻi, ʻo ia hoʻi ulaula.
Pono e haʻi ʻia kekahi mau wahi ʻokoʻa. ʻOi no ka mālamaʻai, ʻo kaʻai no ka pale ʻana i ka hoʻomohala ʻana o nā loina vask atherosclerotic ua lōʻihi i hoʻomohala ʻia, ʻike ʻia a hoʻāʻo ʻia.
ʻO ke kumu o ke papa ʻaina huakaʻi a me nā hua ʻai, ka ʻiʻo ʻai a me nā iʻa, nā cereals a me nā huahana cereal (ʻoi aku ka huapau piha), nā aila ʻaila, nui ka wai o ka wai wai.
I ka palena nui loa - nā pata a me nā momona ʻē aʻe o nā holoholona, nā huahana waiola, ʻoi aku hoʻi mai ka waiū piha, hua. Pono kēia mau huahana no ka metabolism pono, akā pono lākou e hoʻopau ʻia ma ke ʻano.
ʻO ka meaʻai wikiwiki, nā mea uahi, kālala kūloko, kī a me ka pata, nā ʻona a me nā hua iʻa (sausages, balyk, etc.) a ʻoi paha ka mea i kaupalena ʻia a haʻalele paha.
He mea kūpono ia i ka kuke ponoʻana ma kou papa ponoʻī, maʻalahi ka hopena, ʻaʻole mea e koi ai i ka hoʻoili ʻana i ka pōpō, ka palaoa a me ka palaoa, ʻoi aku ka maikaʻi o ka kuke ʻana i ka mea kanu i ka palaʻa, a lawe i ka momona o ka momona i ka mea hiki.
ʻAʻole kūpono ka pololei o kaʻai, ʻaʻole lawa no ka pale ʻana inā he ʻemi ka hana o ka mīkini.
Ke komo nei i kekahi hana haʻuki ikaika, kiʻekiʻe loa ka hele ʻana a me ka hōʻole ʻole mai ka halihali - me ka ʻole o kēia, ʻaʻole hiki ke hana pono nā moku. Eia kekahi, e kōkua kēia i ka hōʻalo i nā pilikia me ka uku nui.
Kākoʻo pale ʻelua
E like me kekahi lāʻau lapaʻau, loaʻa i nā papa āpau a pau he mau contraindications a me nā hopena hopena.
Hiki iā lākou ke kau aku i ke kauka loea ma hope o ka hoʻopaʻa ʻana a piha loa.
Hoʻopili ʻia nā hana lapaʻau ʻia i ka wā i hoʻopaʻa ʻia ai ka lolo a noi ʻia ke hoʻolohi i ka hoʻomohala ʻana o ke kaʻina pili i loko o nā moku.
ʻO ke kumu, ʻo wau ke lawe i nā lāʻau lapaʻau o nā ʻano like ʻole:
- Nā statins (nā lāʻau lapaʻau - Krestor, Zokor, Lipitor, Mevacor). Hoʻemi lākou i ka hoʻohuihui o ka kolamu a me ka nui o ka LDL hōʻemi (haʻahaʻa lipoproteins haʻahaʻa), hoʻonui i ke kiʻekiʻe o HDL ("maikaʻi" cholesterol).
- Niacin (ʻĀpana PP, Nicolar, Niaspan). Hoʻohālikelike ka hopena o ka hopena i nā lāʻau o nā pūʻulu mua.
- Fibrates (Tricor, Lopid) - hoʻoponopono i nā metabolid lipid, e mālama ana i ka pae kūpono o ka HDL a me LDL.
- Kahi o nā momona momona (Questran, Colestid). Hana lākou i ka lumen intestinal, pale i ka nāʻai ʻana o ka nui o ka kolamu ma ka ʻōpala.
ʻAʻole lākou e pili pono i ka hoʻokumu ʻana o nā plak atherosclerotic, akā i nā mea he nui, ʻo ka lāʻau lapaʻau e like me ka clopidogrel a i ka aspirin (acetylsalicylic acid) pono hoʻi, e pale ai i nā hui o ke koko a hoʻomaikaʻi i ka rheology o ke koko, me ka nui o nā lāʻau antihypertensive e hōʻemi ana i ka pale aku i ka maʻi vipula a peripheral ka hana a ka puʻuwai naʻau.
Ka hoʻohana ʻana i ka lāʻau lapaʻau kuʻuna
Ma ke ʻano o nā contraindications, ke hoʻomanawanui ʻole i nā lāʻau lapaʻau, a me ke kōkua ʻana nō hoʻi, hiki i kahi nui o nā laila lapaʻau e hoʻohana ʻia.
Hoʻohui wale lākou i nā mea kanu kūlohelohe, loaʻa a loaʻa ka hapa nui loa, a ʻo ka hopena me ka hoʻohana lōʻihi, hoʻohana maʻamau mau i waho ʻole o ke kānalua.
Aia he mau kolo no ka decoctions a me tinctures, no ka mākaukau ʻana o nā mea kanu, nā hua, nā aʻa a me nā pua pua i hoʻohana ʻia, a me ka waiʻona (a he momona nui paha nā momona), ka meli maoli a me ka hua (citrus) a me nā mea momona hua i hiki ke hoʻohana ʻia me ke kumu kumu a i ʻole hoʻohui.
Eia kekahi mau hana pono i hōʻoia ʻia:
- Rosehip tincture. E hoʻopiha i ka Rosehip i ka mana o 2/3 0.5-lita a ninini i ka vodka. E hoʻoweliweli, wāwā i ka manawa a me ka haʻalulu, no nā pule ʻelua i loko o kahi lumi pouli. Kūpaʻa i ka wai i lalo 20 no kēlā me ke kōpaʻa.
- Waiu o ka hua hawthorn. E hoʻomoʻa i ka hapalua kilokō o nā huaʻai ma kahi puna lāʻau, ninini iā ia i 120 ml wai a me ka mahana i loko o ka wai wai i ka pākana o nā haneli, a laila e ʻohi i ka wai mai ka palalulu a lawe i kahi papaʻa i mua o ka papa ʻaina ʻekolu mau manawa i ka lā.
- ʻO kekahi paʻi kaulana a kaulana kaulana ʻo ia ka tincture o ke kāleka. E uhuki i ka 50 mau kāmeka o ka kāleka paʻakai, ninini i kahi aniani o ka vodka maikaʻi a hoʻopaʻa i kahi liʻiliʻi i ʻekolu mau lā ma kahi mahana. E inu i 10 kulu, hoʻohemo ma kahi liʻiliʻi o ka wai, ʻekolu mau manawa i ka lā.
- Hoʻohana pono no ka paleʻana i ka atherosclerosis a me nā aniani. Kuhi ʻia ke poʻo ʻoi nui ʻo ka ʻalā nui ma luna o ka grater, hoʻopiha ʻia me ka hapalua o ke aniani o ke kō a huki ʻia no kahi lā. E inu i kahi papaʻaila ma waena o nā papaʻaina.
Eia kekahi, hiki iā ʻoe ke hoʻohana i kahi decoction o ka loina. Nā lau maloʻo maloʻo (hoʻokahi kīpē) e ninini i ka 250 ml o ka wai hoʻolapalapa, waiho no 10 mau minuke, kānana a inu i kahi liʻiliʻi no ka hola hoʻokahi i ka lā.
Nā hana kūpono
Ua hōʻike ʻia ka manawa a me kekahi mau ʻano ʻē aʻe a me ke ʻano.
No kahi laʻana, he leʻaleʻa maikaʻi, hoʻonaninani a me nā mea ʻono maikaʻi ʻo ka waina maloʻo. Piʻi maoli ʻia kona hopena prophylactic ma nā moku cerebral ma atherosclerosis.
Hoʻokahi paha ke kīʻaha maikaʻi o ke keʻokeʻo a ʻulaʻula paha i ka wā mua o ka maʻi.
Hiki ke hoʻonui ʻia ka hopena therapeutic o ka waina ma o ka hoʻohui ʻana i kekahi mau mea i ka ʻūhā: cloves, nutmeg, luhe, cardamom, citrus zest a me kahi liʻiliʻi hilo wai. E hoʻomoʻi, waiho i ka pīpī no kekahi mau lā a laila e lawe i kahi papaʻaʻai ma mua o ka papaʻaina, ma ke ʻano he lāʻau lapaʻau.
Hoʻokomo ka wai momona i ka hoʻohaʻahaʻa i ka cholesterol. Hoʻokomo ʻia hoʻokahi pū wai maka, ʻāpala, kāwili ʻia ma ka cheesecloth a i ʻole sieve a inu i ka wai i loaʻa i ke kakahiaka ma ka ʻōpū ʻole.
ʻO kekahi lāʻau lapaʻau maikaʻi ʻo ia kahi hui pū ʻana o ka meli me ka wai lemon a me ka aila ʻaila. Pono wale ia e hōʻoia i ka hala ʻana o nā hopena kūmole i nā mea - meli a me nā hua citrus. Ua hui ʻia nā mea i loko o ka mauʻu like ʻia a lawe ʻia i ke kakahiaka ma kahi ʻōpū ʻole; papa manawa 3-4 mahina.
Pehea e pale ai i ka atherosclerosis i wehewehe ʻia i ke wikiō ma kēia ʻatikala.
