ʻO ka atherosclerosis kahi holomua holomua, kahi maʻi maʻi e hoʻopilikia ai i nā lāʻau āpau o ke kino. ʻO kēia ma muli o ka hopena metabolism o ka lipid.
Me ke kolamu nui o ke koko, hoʻomaka ka hōʻuluʻulu ʻana o nā lipoproteins haʻahaʻa haʻahaʻa, ka mea e impregnate i ka paia o ka moku.
A laila hoʻomaka ka fibrinogen e hoʻopili i kēia wahi, me ka mea e like me ka stain grease, e hoʻoulu ai i ka ulu o ka pili hoʻohui. ʻO ke kaʻina hana kēia e alakaʻi i ka hoʻokumu ʻana i kahi pōpoki atherosclerotic a me ka hoʻopili ʻana i ka lumen o nā moku, i hoʻomohala ʻia me ka hoʻomohala ʻana o ischemia, necrosis a me gangrene.
ʻO ka hoʻopiʻi Hypercholesterolemia
ʻO ka pinepine, pili ka nui o ka artery nui o ke kino o ke kanaka, ke aorta.
ʻElua mau māhele lōʻihi - ʻo ka thoracic a me ka'ōpū. Mai lākou, ma ke ʻano, he nui nā wahi liʻiliʻi e hele aku i nā ʻāpana o loko.
No laila, alakaʻi pinepine ka lehe aortic i nā ʻano ʻano like ʻole.
ʻO nā maʻi e hōʻeha ʻia e ka aorta ke hiki:
- Hoʻoulu ka maʻi naʻau Coronary ma muli o ka stenosis o nā keʻa coronary e hoʻonui ana mai ka pa aortic.
- Hoʻopuka i ka hypertension - hoʻomaka me ka hoʻohaʻahaʻa ʻana i nā paʻakai kalci i ka pākeke atherosclerotic, e alakaʻi ana i ka nalowale o ka elasticity o ka moku a hoʻonāukiuki i ke koʻikoʻi no ka hoʻolei ʻana i ke koko ma o ka wahi vascular a me ka hoʻonui hou ʻana i ke kahe koko.
- Hoʻokumu ʻia ka infarction myocardial ma muli o ka pani piha ʻana o nā mea kani coronary e nā ʻōpala, kahi e hiki ai i kahi pau ʻana o ke kahe koko i ka myocardium. Hoʻopukaʻo Ischemia, a laila necrosis o ka puʻuwai naʻau. Hoʻokaʻawale ka naʻau i ka papa inoa ma muli o ka make o ka cardiomyocytes, ka mea e alakaʻi ai i ka pau ʻana o kāna hana a me ka make hiki ʻana o ke kanaka;
- ʻOkelelo Me ka atherosclerosis, ulu pinepine ka lāʻau ischemic. He kumu ia e ka hoʻokaʻawale ʻana i nā ʻāpana o ka pāpaʻa atherosclerotic a me kā lākou pani ʻana i nā moku liʻiliʻi o ka lolo, ma muli o ke komo ʻana o ka cerebral i loko o kahi ʻāpana o ka ischemia a me ka necrosis. Inā ʻaʻole keʻae ʻia ka pilikia, a laila hoʻomaka ka ʻāpana o ka lolo a lilo ka mea hana i ka lolo. Inā hele ka haki ma kahi o ka lolo, aia kahi mau koʻikoʻi, a laila make ke kanaka mai ka hopu ʻana a me ka palpitations.
ʻO ka pōʻino o ka atherosclerosis ka mea aneane like me ka maʻi asymptomatic, kahi, ʻo ia ka peʻe i lalo o kahi o nā maʻi ʻē aʻe, ʻoi aku ka liʻiliʻi o ka maʻi ola.
Me ka ʻole o ka mālama kūpono, ka atherosclerosis o ka naʻau aortic e alakaʻi i ka maʻi a i ʻole ka make.
ʻO nā kumu o ka saturation o lipid
I kēia manawa, ʻaʻole kumu i ʻike pono ʻia nā kumu e alakaʻi ai i ka saturation o ka paia vascular me nā lipids.
Ua hōʻike ʻia ka nui o nā helu he nui i hea ʻia mai.
ʻO nā mea pilikia i nā kūlana i lalo o ka ulu ʻana o ka ulu ʻana i ka patology e hoʻonui nui ʻia.
Hoʻokomo ʻia ka atologosclerosis Etiologically e nā ʻano:
- Ma ke kaumaha o ka heredity - ua hōʻike i nā kānakaʻepekema aia he gen i loko o ke ʻano o ka DNA ka mea i kuleana no ka hoʻomohala ʻana i ka atherosclerosis a me ka maʻi maʻi i loko o nā kānaka. No laila, inā aia nā hihia o atherosclerosis a i ʻole ka maʻi diabetes i ka ʻohana, pono e kipa aku i ka geneticist no ka kūkā a me ka hoʻololi ʻana o ka nohona ola;
- Ke kaumaha nei, ma muli o kahi liʻiliʻi o ka hana kino a me ka meaʻai kūpono. ʻO ka poʻe i hoʻolilo ma lalo aʻe o hoʻokahi hola i ka hebedoma ma ke kino kino a ʻaʻole i pau ka manawa ma ka manawa he 50% ka manawa o ka hoʻoulu ʻana i ka atherosclerosis ma mua o nā mea e pili nei i kahi ola kino. I mea e pale ai i ka hoʻomohala ʻana o ka atherosclerosis, pono wale ia i ka hoʻoponopono ʻana i ka ʻai ʻana i mea e loaʻa ai ka nui o ka protein a me ke fiber, a me ka liʻiliʻi o ka momona a me nā paʻakai. ʻO kēia ka mea e pono ai ʻoe e ʻai i nā kīʻaha, nā huaʻai a me nā cereals, a kaupalena i ka ʻai ʻana i ka puaʻa a me nā momona momona i ke kumu. Eia hou, inā e hoʻomaʻamaʻa ʻoe i nā minuke he iwakālua i kēlā me kēia lā, hōʻemi ka nui o ka maʻi i nā manawa he nui;
- ʻO ka maʻi ʻaina a me ka hoʻohana nui ʻana i nā meaʻai momona e hōʻemi ai i ka nui o ka glucose i ke koko. ʻAʻole hiki i ka pancreas ke hoʻomohala i kahi ʻano like o ka insulin e hoʻoliuli i nā glucose i nā puna a hoʻomau ʻia ʻo ia i ke kahe koko. Ma muli o kona hana kiko, hana ʻino ka molekoli i nā sela o ke kahe o loko o ke kīʻaha koko, e hōʻeha ana i nā hōʻeha liʻiliʻi me ka hoʻomohala ʻana i ka ʻoi. E pani i kēia hōʻaha, nā pākuʻi, nā fibrinogen a me nā lipids i komo i ka pūnaewele pali, kahi, me ka nui o kā lākou nui, e hoʻomaka e hōʻiliʻili, hana i kahi pākala. Pau ka moku, ua iho ke kahawai o ke koko, hoʻomohala ʻia ka ischemia. No laila, manaʻo nā ʻepekema i ka maʻi diabetes ma ke ʻano he hoa mau o ka atherosclerosis. I mea e pale ai i kona hoʻomohala ʻana, pono ia e hoʻopaʻa i ka ʻai ʻana i nā huahana e like me ka berena, pastries, sweets, cookies, potato. Pale aku i ka hana pilikino i ka hoʻomohala ʻana i ka maʻi diabetes, ʻoiai lākou e hoʻohana ana i ka nui o ka glucose, e hoʻohuli ia i ka ikaika no nā hana hana.
Nui nā ala i loaʻa i kēia manawa no ka mālama ʻana i ka atherosclerosis. Hoʻopili kēia i nā haneli haneli o nā hopena me nā hopena koho i ka cholesterol a me nā mea i hana mua ʻia, nā kaʻina hana maʻi, ka mea e wehe ai i ka plake ma ke ala i wehe a pani ʻia paha.
Eia nō naʻe, ma nā hoʻomaka mua o ka maʻi, hiki iā ʻoe ke hoʻāʻo i ka mālama ʻana i ka poʻe lapaʻau i ke kūpaʻa no ka atherosclerosis o ka aorta o ka puʻuwai.
Eia nō naʻe, ma mua o ka hoʻohana ʻana iā lākou, pono ʻoe e kamaʻilio mau i kāu kauka e loiloi i ka hōʻeha o nā pilikia.
ʻO nā lula o ka mālamaʻana me nā hopena kuʻuna
He ʻokoʻa loa nā ʻano o nā lāʻau lapaʻau kuʻuna, a no ka mālama ʻana hiki iā ʻoe ke koho mau i ke koho kūpono.
Loaʻa i ka lāʻau lapaʻau ke kūʻai aku i nā uku i mākaukau a hoʻomākaukau paha iā lākou iho.
Nui nā mau ʻatikala i loko o nā puke ʻaina wehewehe e wehewehe pehea e mālama pono ai i ka atherosclerosis puʻuwai me nā hanana hānai.
No ka mālamaʻana i nā palema, hiki iā ʻoe ke hoʻohana i kēia mau ʻatikala aʻe:
- Hoʻokomo ʻia ka papa ʻaila mua i kēia mau māhele: 20 maule o ka hua hawthorn, 20 maule o ka mistletoe keʻokeʻo a me ka nui o ka paʻi kōpala maʻa. Pono e hoʻokomo ʻia kēia mau mea āpau i loko o ka moku, e ninini i ka 1200 millilers o ka wai kuke. ʻAe ʻia e hoʻopiha i ʻumi mau hola ma kahi wahi anuanu a anu. E lawe i kahi aniani o ka infusion ʻekolu mau manawa o ka lā ma mua o ka papaʻaina, ma kahi o ka hapaha o ka hola. Mālama i ka infusion i loko o ka friji no kaʻoi aku o nā lā ʻekolu, ma hope o kēia manawa, nalo kona mau ho'ōla. ʻO ka papa o ka papa e pono ai ka lōʻihi mai kahi mahina a i ʻelua. ʻO kēia ʻatikala he nui nā loiloi maikaʻi.
- Aia hoʻi ka loiloi ʻōpala like me ka mistletoe keʻokeʻo, akā aia nā mea kanu ʻē aʻe ʻē aʻe. E hoʻomākaukau i ka infusion no ka atherosclerosis o ka aorta o ka puʻuwai, pono nō ʻoe e pono ai i ka motherwort, cinnamon, blackberry leaf and barley. Lawe i nā koina āpau i ka huina like. Pono kēlā me kēia meakanu he 50 mau mika no ka lita o ka wai. E ninini ʻia nā mea kanu me ka wai i hoʻolapalapa ʻia ai ka hapalua hola. Mākaukau e kuhi a lawe i ka milila 200 mau lā i kēlā me kēia lā - ma mua o ka ʻaina kakahiaka, ʻaina awakea a me ka pāʻina. ʻO ke papa o ka mālama ʻana he ʻekolu a i ʻehā mau malama, a laila pono ʻoe e hoʻomaha i kahi mau pule ʻelua a hoʻomau hou ka papa.
- Hōʻike ʻia ʻo Tincture o ka hawthorn i kahi hopena maikaʻi loa no ka hypercholesterolemia. Hoʻopau i nā lipids nui mai ke kino, hoʻoulu i ka hana o nā lipoproteins density nui e pono ai ke kino a hoʻoikaika i nā paia o nā kahe koko. Inā ʻoe e hui pū me ka propolis, loaʻa pū ʻoe i kahi pono e hoʻoikaika ai i ka ʻōnaehana pale, pono ke lawe ʻia i ka hapalua hola ma mua o ka papaʻaina, iwakālua papa.
- Manaʻo ʻia ka meli i ka maikaʻi o ka mālama ʻana i ka atherosclerosis. Mahalo nui ʻia ʻo ia i ʻAigupita kahiko no kāna mau lāʻau hōʻola. Inā ʻoe e hoʻohui iā ia me ka wai lemon, ka aila ʻolika a me ka wai ʻala, loaʻa iā ʻoe kahi lāʻau lapaʻau kūlohelohe e hoʻonā i nā palapona kolamu a hoʻōla i nā paia o ka pili o nā kīʻaha koko. E lawe i kēia kāpili i ke kakahiaka koke ma hope o ka hāpai ʻana i ka hapalua o ka punetēmi.
Ke manaʻo ia nei ka mana o ka wai kanu ʻaʻole wale nō ke kumu no nā huaora a me nā minela, akā ke kōkua pū nō hoʻi nā antioxidants e loaʻa ai kahi hopena maikaʻi i ka papa o ka maʻi.
No ka loaʻa o ka wai momona, pono ʻoe e hoʻopiʻi i ka pākīkī nui-nui ma luna o kahi pālaʻi a pipiʻi ma waena o ka lole. Hiki iāʻoe ke hoʻohana i kahi juicer a blender paha.
ʻO ka nui o nā wai ʻuala i koi ʻia no ka mālama ʻana, ʻaʻole iʻoi aku ma mua o 50 milliliters i kēlā me kēia lā. Nohea ʻia e lawe iā lākou i ke kakahiaka i ka wā o ka excretion o ka cholesterol i kahi kiʻekiʻe.
Hoʻolālā me nā huahana mai ka māla
Loaʻa hoʻi nā mea kanu a me nā huaʻai i ka mālama ʻana i nā maʻi cardiovascular.
ʻAno, ʻona a me ka palakeke i nā meaʻai maikaʻi a me nā meaʻai. He mau wai kūlohelohe lākou o ka waikawa ascorbic a me nā antioxidants. ʻO kā lākou hana i ka hoʻokaʻawale ʻana i nā pōpoki i hoʻokumu ʻia i loko o nā kīʻaha koko a me ka hoʻopaʻa ʻana o nā molekole cholesterol. I mea e ho'ōla ʻia ai, ua lawa ia e inu i kahi ipu wai i ke kakahiaka. Inā makemake ʻoe, hiki iā ʻoe ke hana i nā hoʻohui ʻana iā lākou, e hoʻohui i nā hua ʻē aʻe e kiʻi i kahi wai i loko hou e hoʻopiʻi i nā pākeke a me nā keiki.
ʻO nā kukama a me nā maiʻa, kahi nui o ka paʻakai ma waena o nā mea kanu a me nā huaʻai, kūpono hoʻi no ka mālama ʻana. ʻO ka wai kukala ua inu i ke kakahiaka a i ke ahiahi paha i ka nui o nā 100 milligrams, ua hoʻokomo ʻia ka maiʻa i loko o ka meaʻai i kahi ʻano ʻole. He mea kūpono e noʻonoʻo i ke kiʻi kiʻekiʻe o ka pahu o ka maiʻa no nā mea momona loa.
ʻO ka wai Beetroot ka hopena like me ka kukama. Hiki iā lākou ke hoʻohui i nā lole pale e hoʻonui ai i ka hopena.
ʻO kā Garlic kekahi mea hou i ka maʻi. Hoʻomake ʻia kahi ʻano wai ʻona mai ia wahi. No ka hana ʻana i kēia, ʻelua-hapakolu o ka waiu hapalua o ka ʻala ʻīlī ʻia i ninini ʻia me ka waiʻona, hoʻopomo ʻia i ʻelua mau pule a lawe ʻia i kēlā me kēia lā no kahi mau minuke, mau ma mua o ka ʻai.
Hoʻomaopopo ka hopena ma hope o ka hebedoma, ʻo ke ʻano o ka mālama ʻana i hoʻokahi mahina.
Ke hooki nei i nā hōʻailona kūpono ʻole
ʻO ka hoʻomohala ʻana o ka atherosclerosis me ke ʻano o nā hōʻailona like ʻole.
Hoʻokomo pū ʻia ka atherosclerosis o ka naʻau aortic i nā hōʻailona e like me ke poʻo, hōʻeha, nāwaliwali, ka lethargy, a me ka tinnitus. Hōʻike pinepine i ke koko kiʻekiʻe.
He ʻoluʻolu loa lākou i nā kānaka a hōʻemi i ke ʻano o ke ola.
E ho'ōki iā lākou, hiki iā ʻoe ke hoʻohana i kēia mau ʻōlelo aʻoaʻo:
- Ua haʻi nā hua Dill i nā waiwai analgesic. No ka hoʻokō ʻana i kahi hopena therapeutic, pono ʻoe e hoʻopiha i ka 50 o ka huina o nā hua me ka lita o ka wai wela a hoʻopaʻa i hapalua hola. Lawe ʻia kēia infusion i ʻelima mau lā no ka lāpō. Hoʻopili ʻia ka mālama ʻia no nā heʻehā pule, a laila, make ʻia kahi pule. Inā makemake ʻia, hiki ke hoʻomau ʻia ka mālama ʻana.
- He mea maikaʻi loa ʻo Melissa no nā ʻōpū. Hiki ke hōʻiliʻili kona mau lau me kou mau lima ponoʻī, a hiki ke kūʻai ʻia ma ka hale kūʻai. No ka hoʻomākaukau i ka infusion, pono ʻoe i 50 pālea o nā mea ʻona a me kahi lita o ka wai anuanu. Hoʻohui i nā mea a waiho i lalo o ka pākū no nā ʻumikumamālima mau minuke. Inā makemake ʻia, hiki iā ʻoe ke hoʻohui i ka meli a me ka lemon no ka hoʻomaikaʻi ʻana i ka meaʻono.
Inā ʻaʻohe makemake e inu i ka lāʻau lapaʻau i loko, aia kahi koho - e lawe i kahi ʻauʻau ho'ōla mai nā ʻuʻuku. Pono kekahi ʻauʻau piha e ka kilo o nā mea ʻona - hoʻomoʻa i nā lau i loko o ka wai wela me ka nui o 5-6 lita no kekahi mau minuke ma mua o ke kaʻina hana. A laila e hōʻiliʻili ʻia ka wai a lawe ʻia kahi ʻauʻau. ʻAʻoleʻoi aku ka lōʻihi o ka lōʻihi o ke kaʻina hana, i ke alo ʻole o ka ʻeha o ka ʻili. ʻO ka papa o kēia hanana ka mea ʻekolu manawa he mau hebedoma, hoʻolaha nā kauka i ka ʻauʻau ʻana i kēlā me kēia lā.
Kūkākūkā nā ʻano hana maʻamau o ka mālama ʻana i ka atherosclerosis i ke wikiō i kēia ʻatikala.
