Inā kamaʻāina kekahi kanaka i kahi kaʻina hana maʻi i ka pancreas, ʻike ʻo ia ua hua ʻai a me nā huaʻai maikaʻi ke koho maikaʻi loa no kāna papaʻai. Aia kekahi mau mea me ka pancreatitis e ʻae ʻia, akā ma ka uku palena liʻiliʻi.
Hiki paha ke ʻai i nā kukama a me nā ʻōmato me ka pancreatitis? ʻAi nā mea maʻi e ʻai iā lākou, e hoʻokuʻono i loko o kahi kūlana puree. ʻO ka mālama a me nā mea ʻohi ʻōpu, pono e hoʻopoina ʻia e nā lālani a me nā māmato he hapa o ka papa lāʻau, akā inā hoʻopololei pono ʻia a hoʻopau ʻia, holo ka mea maʻi i ka ʻeha o ka hōʻeha o ka maʻi.
He aha nā pono o nā tōmato
ʻO ka manaʻo inā me ka pancreatitis ua pāpā ʻia i ka ʻai ʻana i nā kamato he lapuwale. Noho wale nō nā palena ma ke ala o ke ʻano maʻi o ka maʻi, akā i ka manawa o ke kala mau ʻana, pono nā lāʻau ʻai i ka papa maʻi o ka mea maʻi.
Hiki ke koho ʻia nā ʻano ʻōmato āpau: ʻulaʻula, ʻulaʻula, ʻulaʻula, a pink. ʻAʻole wale ka hoʻokaʻawale ʻana o nā kala i loko o ke kala, akā i ka hoʻāʻo ʻana hoʻi, hiki i ka ʻōmato ke momona a iʻa iki paha.
ʻAʻole hiki ke hoʻomohala nui ʻia nā waiwai ʻona o kāmato, he nui kā lākou i nā fiber, kahi ʻuʻuku ʻia e ka digestive tract, kahi maikaʻi anti-inflammatory a me nā antibacterial hopena.
ʻO ka heleʻana o ka serotonin i loko o ka lauʻai e hiki ai iā ʻoe ke hoʻoulu i ka momona, hoʻomaikaʻi i ka ʻoluʻolu o ka mea maʻi. Aia ka taurine i loko o nā tōmato, me ka ʻole o ka hiki:
- hoʻoheʻe koko;
- ʻohi a thrombosis;
- ka pale ʻana o ka maʻi naʻau.
Me ka pancreatitis a me ka gastritis, hoʻopōkō ka maʻi i ka hoʻomaikaʻi ʻana i ka pancreas, ka haʻalele ʻana i ka cholesterol low-density. He mea kūpono e hoʻohana i ko wai ʻōmato e hoʻoulu i ka ʻōnaehana digestive, ua noi ʻia ka mea inu e hui pū ʻia me ka paukena a i ʻole ka ʻomo ʻōpala, hoʻonui wale kēia i nā pono.
ʻO nā lau o ka ʻoki ka wai, B, C, K huaora, kahe, kahe, ka nicotinic a me nā waikawa folic, nā māka, nā pectins a me nā minerala. ʻOiai ke hoʻonohonoho ʻana o ka huahana, ʻaʻole ʻino ka ʻike i ke ana. Hiki i ka mea maʻi me ka pancreatitis kūlohelohe e inu ʻokoʻa ma kahi o ka aniani o ka waiʻa kamato i kēlā me kēia lā. Mai poina e hoʻolōʻihi i ka manawa o ka manawa hope i hana ai ke kino iā ia.
Hiki i nā ʻōpala:
- stew;
- kīʻā;
- hoʻohui i nā kīʻaha kulina ʻē aʻe;
- E hana ʻoe i waho o lākou.
Hoʻohana ʻia nō ia e ʻai i ka huehē i kohu ʻia me ka wahi liʻiliʻi o ka aila ʻaila.
Inā he moʻolelo o nā maʻi o ka pūpū, inā i pāpaʻi ka ʻeha o ke kelekona, aia i ka cholecystitis a i ʻole nā hopena kūloko, pono ʻoe eʻai pono i nā ʻōmato. E kōkua ka mea kanu i ka haʻalele i nā pōhaku ʻōpiopio; hiki iā lākou ke neʻe a noho i nā wahi i hiki ʻole ʻia.
Kūʻē nā kauka a me nā mea lapaʻau e pili ana i nā pono o nā kamato no ka mea maʻi me ka pancreatitis, akā ʻae pinepine a he mea nui ke hoʻolohe i kou kino.
I ka makemake e ʻai i kekahi mau ʻōmato, pono pono ia ia eʻai, akā ma nā hana kūpono.
E pili ana i nā pono o nā kukama
Hiki paha ke pāpaʻi me ka pancreatitis? Ma kahi o 95% o ka kukama e loaʻa ana i ka umauma lemu me nā ʻenekene. Hōʻike ʻia ka maʻamau o kēia meaʻai i ka meaʻai, ʻike pinepine ia i ka papa o nā mea maʻi me ka pancreatitis, inā ʻaʻole ia he paʻakai a ʻili ʻia i ka kukama.
Ke kōkua nei ka ʻōmato hou me ka pancreatitis i ka hoʻomaikaʻi ʻana i ka momona, ʻo ka hele ʻana o nā huina e kōkua i nā momona a me ka protein e hoʻoulu maikaʻi ʻia, a hoʻoneʻe ʻia hoʻi ka hoʻowalewale ʻana. Me ka hoʻohana ʻana o nā kukama, ua hoʻoneʻe ʻia ka hoʻokuʻu ʻana o ka bile, ua kāwili ʻia ke kino me nā minela a me nā momona, ua hoʻonaninani nā mea momona a me nā hoʻohuihui momona.
E hele maikaʻi ka lau me nā meaʻai, hiki ke hoʻohui ʻia i nā ʻai. ʻAʻole kaupalena ʻia nā waiwai hoʻohana i ka laxative, diuretic a me ka hopena choleretic. Aia kekahi ʻike e kōkua ana ka ʻōkeu e hoʻokumu i nā kaʻina metabolic i loko o ke kino, ka mea e hoʻopili ai i ka mālama ʻana i ka maʻi diabetes.
Ua hoʻokaʻawale ʻia nā manaʻo o nā mea hoʻomaʻamaʻa e pili ana i nā pono o nā kukama i ka meaʻai o ke kanaka maʻi me ka pancreatitis:
- ua koi ikaika kekahi iā lākou;
- koi aku kekahi i ka haʻalele i kahi a hiki i ke ʻano o ka ho'ōla piha;
- ʻoiai ka poʻe ʻē aʻe ke maopopo i hiki iā ʻoe ke ʻai i kahi liʻiliʻi inā makemake ʻoe.
Ua kūkulu ʻia kahi kulu kukuna kū hoʻokahi, akā ʻaʻole kūpono ia no kēlā me kēia maʻi. ʻAno i ka lā e hoʻopau i ka kilokileka o nā kukama, inu inu 2-3 lita o ka wai. Me ka hoʻohana pono ʻana o ka meaʻai, hoʻomoana ka hana a nā pancreas, a pale ʻia ke hoʻonui ʻana i ke kaʻina.
ʻAʻole kūpono ia e hōʻino maikaʻi i kahi meaʻai kukama me ka pancreatitis, me nā mea e pōʻino ai, ua holoi nō hoʻi nā kukama i nā mea pono. Inā hiki ʻole ke ʻai i nā kukama i ulu ma ko lākou pūnaewele iho, ua kūʻai ʻia lākou i ka mākeke, a laila hoʻomoʻa i kekahi mau hola i loko o ka wai paʻakai.
Hāʻawi kēia ala i nā nīnū ōpū a me nā nitrates, i hoʻohana ʻia e ulu ai nā mea kanu.
ʻO nā lau ʻai paʻakai no ka pancreatitis
He maʻamau ka maʻamau o kā mākou poʻe i ka manawa anuanu e ʻai i nā mea kanu paʻakai, ka ʻai pinepine ʻana i nā kamato a me nā kukama. E ʻike ʻoe e ʻike ʻia nā mea maʻi me ka pancreatitis e noʻonoʻo hou i kā lākou ʻai, i ʻōlelo ʻia i "decisive" ʻaʻohe "i kāle a paʻakai. Eia kekahi, ʻaʻoheʻokoʻa ʻē aʻe, e hele ana ka mai ma ka palakihi a i ʻole ka pauku.
ʻO ka pāpā ʻana i ka hoʻohana ʻana i nā ʻai paʻakai, ʻoiai ʻo nā pōmaikaʻi o nā kukama a me nā ʻōmato, ua pili pū me ke ʻano. I ka wā o ka hoʻomākaukau ʻana o ka loko, ua hoʻohana nā mea pono ʻole i ka hoʻohana ʻia me nā pilikia me ka pancreas. Eia kekahi, ʻaʻole hiki ke ʻai ʻia nā pickles me nā ʻano maʻi o ka maʻi.
Ka mea maikaʻi loa e pili ana i ka: winika, ka waikawa citric, paʻakai, ke kāleka, horseradish, lau aʻa, ʻeleʻele a me allspice.
Pono ʻoe e ʻike ua lawe ʻole ʻia nā kānaka olakino ʻē aʻe a me nā mea kanu paʻakai i nā pōmaikaʻi, luku lākou i nā mea waiwai, nā meaola a me nā minela.
Hoʻohana maikaʻi ʻia ka hoʻomākaukauʻana i nā hihia kūikawā, ma mua o ka ʻai ʻana iā lākou i kēlā me kēia lā. Pono kahi malihini a pickle ma ka papa maʻa.
ʻO ka wai momona, pasta
Inā, ma ka ʻaoʻao hoʻokahi, ka wai kō ka wai i loko o nā minamina a me nā momona, a ma kahi ʻē aʻe, hiki i ka wai inu ke hōʻea i kahi hopena maikaʻi aku i ka pancreas.
ʻO ka wai kinaki he nui o nā kumulala kūlohelohe, e hoʻonāukiuki i ka huina o ka huina o ka huehue, hoʻowalewale i ka pancreatic a me ka ʻōpū o ka naʻau. Ka nui o nā wai ʻala me ka hoʻokaʻawale ʻana, nā mea maikaʻi loa e pale ʻia, ʻoi aku hoʻi me ka pancreatitis reactive.
ʻO kekahi pilikia e kū mai me ka hoʻohana ʻana i ka wai kōmato ʻo ia ka hoʻomohala ʻana i kahi kaʻina o ka fermentation i loko o nā ʻōpū, hui pū ʻia e ka ʻeha ma ka ʻōpū o ka ʻōpū a me ka lemulewa. ʻO ka waiola mai nā ʻano ʻōmato kamato he huahana alerine loa, ʻo ka pancreas inflamed ua ʻeha loa i nā hopena maikaʻi ʻole o nā allergens.
Eia naʻe, hiki iā ʻoe ke inu i ka wai, akā, aia wale nō i ka lula. No laila:
- ma ka hāli a i ka wā o ka hoʻopā o ka maʻi, ua pāpā ʻia ka wai wai;
- i ka wā e kala ʻia ai, inu ʻia ka mea inu i loko o ka ʻano i hoʻoalo ʻia.
Me ka hoʻomanawanui maikaʻi ma hope o ka hala ʻana o ka maʻi, ʻae ʻia nā mea kanu meaʻai e inu i ka wai iki i loko o kona ʻano maʻa, me ka hoʻēmi ʻole ʻana i ka paʻakai a me nā mea ʻala. He kū pōʻino i ka hoʻopau ʻana i nā wai o ka hale kūʻai; hiki iā lākou ke hana mai nā aʻa ʻaʻai a i hoʻokō ʻia paha ma o ka hoʻōla.
Ma ka ʻoihana, ka wai, ke kō a me nā ʻano āpau e hoʻopili ʻia i ka nui o ka mano. ʻAʻole lawe ka mea inu i nā pono no ka pancreas, he mea liʻiliʻi nā mea waiwai a pau i loko. Manaʻo, ʻmole wai:
- ʻai ʻia i ka home;
- inu koke ma hope o ka milo;
- hoʻohelena wai me ka wai.
No ka mea inu, pono ʻoe e koho i nā mea ʻai ʻala, ʻaʻole pono ko lākou ala i ka ʻohu, ka pala a i ʻole nā mea ʻino paha. ʻO ka hoʻohana ʻana i nā pēmaka haʻahaʻa haʻahaʻa a maikaʻi ʻole e hoʻoulu ai i ka hoʻonāukiuki o ke kaʻina ʻo ia. ʻO ke kumukūʻai ʻae ʻia i hiki i ka lā i ka lā he 200 pāleka.
Hoʻopili ka palena i ka pipi ʻōpala o ka hana ʻana i ka ʻenehana, ʻo ka hoʻohui ʻana i nā tōmato, aia kahi mālama ola, nā mea ʻala, nā mea hoʻonaninani, ke ʻano hoʻololi. ʻO kēlā ʻano palapala e hoʻopilikia nui ʻia i ke olakino holoʻokoʻa, ʻaʻole wale nō ka pancreas.
No kēia kumu, kūpono ia i ka pēpē pilikino no ka hoʻohana wā maʻamau. No ka hanaʻana i kēia, e lawe i kahi kilokola o nā kāmato, a kāpala, ʻoki i ka wai o loko o lākou, e hoʻoneʻe ana i ka ʻili a me nā pā. A laila no 5 mau hola ka huki ʻia o ka pā ma luna o ka wela haʻahaʻa a hiki i ka nalo ʻana o ke koena wai. Hiki ke mālama ʻia ka pākolo ʻia i loko o ka friji a i ʻoka ʻia i loko o nā pahu wai.
ʻO nā lula o ka mālamaʻai ʻana i nā meaʻai no ka pancreatitis e wehewehe ʻia i ke wikiō ma kēia ʻatikala.
