ʻO ka maʻi pancreatitis kahi maʻi maʻi weliweli a ʻoi loa ka poʻe ma mua o 40. Ke lawe ʻia nei ka mālama ʻana i ke ʻano o ke ʻano o ka maʻi me ka hoʻohana ʻana i nā lāʻau i kanu ʻia, ʻoiai, hiki ke hōʻola hou wale nō inā hoʻololi ʻoe i kou ʻano maʻamau a hahai i ke ʻano paʻakikī.
Akā, ʻaʻole pono nā kauka olakino āpau no ke kao ʻana o ka pancreas. Ua hoʻomaopopo like ka gastroenterologist o kēia mau lā ka meaʻai 5 me ka pancreatitis kaʻai nui loa a me ka kōkua i ka hoʻēmi ʻana ʻana i ke kaumaha ma nā maʻi maʻi.
Akā he aha kāu mea eʻai ai i kēlā me kēia lā me ka pancreatitis a me cholecystitis? ʻO nā meaʻai a me nā kīʻaha e ʻae ʻia no kēia maʻi, pehea e kuke ai iā lākou a me ka mea e lawelawe ai. ʻO kēia nā pilikia i kū pinepine ai i nā poʻe maʻi me ka maʻi o ka maʻi pancreatic.
Nā hiʻohiʻona
I nā lā mua a i ʻekolu mau lā ma hope o kahi hoʻouka ʻana o ka pancreatitis, ua ʻōlelo ʻia ka mea maʻi e hoʻomaha kūʻokoʻa iā ia e ʻai a inu. Pēlā ke kōkua ʻana o ka wikiwiki i ka hoʻomaha ʻana i ka luhi o ka pancreas a hoʻēmi ʻia i nā hōʻailona o ka maʻi. I mea e pale aku ai i ka hoʻomōhā ʻana a me ka nāwaliwali o ke kino, e hoʻokaʻawale ʻia nā kūmole kai kūikawā i kahi mea maʻi i ka home a i ʻole kekahi hale hoʻomaha.
I ka lā ʻehā, ua ʻōlelo ʻia nā mea maʻi e haʻalele lōlū i ka pōloli a hoʻolaha i kāna kīʻaha meaʻai mua. I ka mua, e hoʻōla i ka pancreas, hāʻawi ʻia ka mea maʻi e inu i ka wai minima alkaline, kahi ipo rosehip a me nā kīmaʻomaʻo.
Ma hope o kēia wale nō, hiki i kahi mea me ka maʻi o ka maʻi pancreatitis ke hoʻololi i ka meaʻai maikaʻi e like me ka papaʻaina helu helu 5. He mea nui ia e hoʻomaopopo he koʻikoʻi kaʻai i ka helu 5 a kau aku i kahi mea paʻa wale ʻole ma ka helu o nā huahana wale nō, akā no nā ʻano o ka kuke ʻana.
ʻO nā pahuhopu nui o ka meaʻai 5 ke hōʻemi i ka mea huna o ka huina o ka digestive e ka pancreas, hoʻemi i ka pāhana, ka wai a me ka mechanical i ke kūnaehana ʻana, pale i ka hoʻomohala ʻana o ka pancreatic degeneration a me ka infiltration momona, a hoʻemi i ka hōʻemi o ka gallbladder spasms.
No kahi hoʻomaha holoʻokoʻa, pono ia e pili i kēia meaʻai o nā meaʻai no nā liʻiliʻi he 8 mau mahina, a ʻoi aku hoʻi i hoʻokahi makahiki. Hoʻemi kēia i ka hiki o ka hoʻomaha, kahi e hiki ai ke alakaʻi i ka necrosis pancreatic a me ka maʻi pancreatic.
Ua kūkulu ʻia ʻo Diet No. 5 e ka ʻepekema kaulana kaulana o Manuil Pevzner me nā mea hoʻokūkū talent. Ua māhelehele ʻia i ʻelima mau ʻano ʻē aʻe: 5a (hepatitis, cholecystitis a me cholelithiasis), 5sc (postcholecystectomy syndrome), 5l / f (maʻi maʻi), 5p (ʻōpū a me ka uluu duodenal) a me 5p (pancreatitis).
ʻO ka papaʻai ʻo 5p me ka pancreatitis ka mea maikaʻi loa o ka momona a me ka kaupaonaʻana i nā mea lapaʻau therapeutic no nā mea maʻi me ka maʻi pancreatic. Eia nā mea pili nui iā ia penei:
- Pono ka mea maʻi eʻai pinepine i ka meaʻai, akā ma nā wahi liʻiliʻi. ʻO ka mea maikaʻi loa e ʻeono i nā lā;
- ʻAʻole kēlā me kēia lawelawe e mālama i ka meaʻai ma mua o 300 gr.;
- Pono e hoʻolako ʻia i nā huahana a pau i hoʻomoʻa ʻia, hoʻomoʻa ʻia. ʻO nā meaʻai a pau a kolo ʻia ua pāpā ʻia ʻole ʻia;
- Pono ke kūleʻa o ke kaiʻai a hoʻopiha i ka pono o ke kino a pau no ka nui o ka waiora a me nā minela;
- ʻO ka meaʻai a ka mea maʻi e pono holoʻokoʻa i ka kīʻaha semi-wai a me ka hoʻāla. ʻAi ʻia nā lau ʻala, nā ʻai i loko ʻia, nā cereals wai a me nā mea i kaʻaila ʻaila;
- E ʻoluʻolu nā meaʻai a pau loa. ʻO nā kīʻaha wela a me nā anu ua kāohi ʻia;
- ʻO nā meaʻai e waiwai i ka momona coarse e hoʻokaʻawale i ka meaʻai;
- Hiki i ka mea a ka mea maʻi ke kau i ka liʻiliʻi o nā momona a me nā kalowa, nā pale ʻuʻuku ʻē aʻe kekahi;
- Ma ka lā e ʻae ʻia ka mea maʻi e inu ʻole ma mua o 1,5 lita o ka wai o ka lā;
- ʻAno ikaika nā meaʻai a ka wai.
Hiki i ka Pōʻalima 5 ke ʻano ʻelua: 5a - no nā mea maʻi me ka pancreatitisʻeha a i ka manawa o ka hoʻomaʻamaʻa ʻana o ke ʻano maʻi o ka maʻi, 5b - no ka hoʻihoʻi hou ʻana i nā maʻi me ka maʻi ʻalohi o ka pancreas a me ka maʻi pancreatitis i ka wā kala. Hoʻohana nui ʻia kēia ʻano mele e nā kauka a me nā kānaka maʻamau, ʻike iki.
No laila, hiki i ke kauka wale ke kuhikuhi i kahi meaʻai 5p, hiki ke hoʻoponopono pololei i ke ʻano o ka mea maʻi a ma ke kumu o kēia, e koho i ka ʻai kūpono iā ia.
Nā ʻĀina huahana
Me kahi papaʻai 5p, ka lālau kaloric i kēlā me kēia lā mai 1500 a 1700 kcal. I kēia hihia, pono i kaʻai a ka mea maʻi e hoʻokomo pono ʻole ma mua o 200 g. kalapona, 80 gr. protein a 50 gr. momona i kēlā me kēia lā. He mea koʻikoʻi loa ia e hoʻopaʻa i ka nui o ka paʻakai ma kahi kiʻekiʻe o 10 g. i ka la.
Eia kekahi, pono e hoʻomanaʻo ʻia ma waho o 200 gr. nā kahenahe wale wale 25 gr. pono pūkete no ke kō, a mai 50 kalā. ʻo ka hapa nui loa o nā ʻaila maoli. ʻO nā meaʻai no ka pancreatitis e māmā a no ka hihia ʻole e hoʻonā nui i ka nenehana.
ʻO ka hoʻomākaukau ʻana i nā meaʻai no ka mea maʻi me ka pancreatitis pono wale nō mai nā huahana hou a kiʻekiʻe. ʻO nā lāʻau ʻuala a me nā huaʻai, nā kōmele rancid a me nā meaʻai pono ʻole e hoʻokaʻawale koke i ka ʻai o ka mea maʻi, ʻoiai hiki iā lākou ke hōʻeha nui i ka mea maʻi.
Hāʻawi ʻia nā huahana a me nā kīʻaha, a me nā ʻano no kā lākou hoʻomākaukau:
- Kela: nā ʻai, nā kaloti, nā paukena, zucchini (zucchini), nā pīpī mau māla hou, cauliflower (broccoli) a me nā beets. Hiki iā lākou ke ʻai i ka palaoa me ka pā palaoa, me ka holoi mua ʻia ma ka sieve. He mea kūpono ia i ka kuke ʻana i ka lau ʻana i ka lau me nā hua liʻiliʻi o ka waiū a me ka pata. I ke ala ʻana o ka mea maʻi, ʻae ʻia lākou e hāʻawi i nā kukama kō a me nā ʻōkala i māla ma ka māi maikaʻi;
- ʻO nā pōpoki: kahi kīwī, laiki, semolina a me ka oatmeal (ma ke ʻano o nā cereals a me nā flakes). ʻO ka paila no kahi mea maʻi me ka pancreatitis e hoʻomākaukau i ka wai me ka hoʻohui o ka waiū liʻiliʻi. Mālama ma ka papaʻaina i loko o ka ʻano palaoa a hoʻomohala ʻole paha. ʻO ka mea pono no ka mea maʻi e lilo ka polu semi-wai cereals, no laila, no kā lākou hoʻomākaukau, hiki iā ʻoe ke hoʻohana i ka palaoa a i ʻole pāwīwila;
- ʻO ka ʻai: ka ʻili manu ʻole, ʻāwili, veal a me nā pipi ʻē aʻe. ʻAi ʻia ka ʻiʻo ke ʻai ʻia a ʻai ʻia paha. Ma mua o ka lawelawe ʻana, pono e ʻoki ʻia. ʻO nā kīʻaha pono momona e pono ai he mau ʻoki huʻu, ʻono ʻaʻai, ʻenena a me nā ʻula. ʻO ka moa iʻa ʻoki poepoe a i ʻole he mea ʻai e hāʻawi ʻia ma kahi ʻāpana liʻiliʻi;
- Nā iʻa: cod, pike perch, hake, carp maʻamau, pollock, perch, pike, blue whiting a me nā huaʻaina haʻahaʻa haʻahaʻa. Hiki ke hoʻopaʻa ʻia ʻo ka iʻa i ka wai e hoʻolapalapa ʻia ai i loko o ka paila pālua a i ʻole kuke ʻia. Mai ka iʻa hiki iā ʻoe ke hana i nā pā iʻa a me nā moʻa i kāhu ʻia, a hiki ke lawelawe ʻia kahi ʻala liʻiliʻi. Pono e hoʻolapalapa i ka iʻa i loko o ka wai nui e hoʻokaʻawale i nā mea kinikona mai ia mea;
- ʻO ka waiū a me nā huahana pānaehana: kefir low-fat, yogurt a me ka iho-momona haʻahaʻa. Hoʻohana wale ʻia ka waiū piha no ka kuke ʻana, no ka laʻana, ka ʻōpala waiū, nā mea mai a me nā omelette. Hoʻohana i kaʻaila waiū a me nā mea momona haʻalulu liʻiliʻi e lole i nā meaʻai mākaukau. ʻO nā mea momona kīwaha, ʻo ia e hana no ka nele o ka calcium, he mea waiwai nui no ka mumū o ka pancreas;
- Nā huaʻai: nā hua ʻala a me nā hua pī. Hiki ke ʻai i nā hua ʻala maloʻo, ʻānai ʻia i mua o ka māla maikaʻi. Hāʻawi kēia i ka hoʻomaʻemaʻe ʻana i ke kakaka maʻamau. Hiki ke ʻai ʻia nā ʻōpala maloʻo a me nā huaʻai. Hiki i nā hua ʻē aʻe a me nā hua ʻai e hana ai i ka pala, kaʻaila a me ka mousse. Hoʻohana nui ʻia no ka pancreatitis ka hoʻopiʻi ʻana i nā hua maloʻo a me kahi decoction o nā kuila rose;
- Nā hua manu: omelettes a me nā hua ʻōmole hoʻolapalapa. ʻO ka mea pono e hoʻohana ai no ka pancreatitis ʻo ka omelette huʻu. I nā hihia koʻikoʻi o ka maʻi, pono lākou e hoʻomākaukau mai nā palekona wale nō. Hiki iā ʻoe ke hoʻohui i nā hua i hoʻolapalapa ʻia i loko o ka ʻai o ka mea maʻi, akā ʻaʻole iʻoi aʻe ma mua o hoʻokahi i kēlā me kēia lā;
- ʻApala: nā papa ʻai wale wale nō i hana ʻia mai ka palaoa palaoa. I ka manawa like, ʻaʻole pono ka berena i ka pō, akā i nehinei. He mea ʻoi aku ka maikaʻi o ka mea maʻi e hoʻohana i nā ʻāʻī i hana ʻia i ka papa keʻokeʻo. Ua ae ʻia nō ia e ʻai i nā kuki kīʻaha a me nā ʻōnaehana ʻai o ka palaoa palaoa;
- Nā mea kanu: Kāleka a me ka palaoa. Hiki ke hoʻomākaukau wale i nā mea momona no ka mea maʻi me ka hoʻouka ʻana no ka pancreatic ma ka ʻuala lau. Pono ka ʻoki lau ʻana i nā mea kanu i ka wā ʻole. Hoʻohana ʻia e hoʻohui i nā cereal i nā pī, akā maikaʻi ia e kuke iā ia a holoi paha ma o ka sieve. ʻO ka mea pono e hoʻomaʻamaʻa ʻia no ka mumū ʻana o ka pancreas e hoʻolapalapa ʻia i ka momona, nā sele cream, a me ka waiū waiu me ka hoʻohui o ka wai. Hiki iā ʻoe ke hoʻopiha i nā pala i ka waiū ʻōmaʻomaʻo, kaʻaila, kahi ʻāpana liʻiliʻi a pulu liʻiliʻi paha, akā ʻaʻole i palaoa ka palaoa;
- Hoʻohala: ma ka lau aiʻa a i ka ʻuala paha. Pono ka lauwili i ka ʻona. No ka hoʻāʻo ʻana, ʻae ʻia lākou e hoʻohui i kaʻaila momona a i ka waiū paha. E like me ka thickener, hiki iā ʻoe ke hoʻohana i ka palaoa ʻole kālua ʻole;
- Nā mea inu: ʻāwele i paila ʻia a ʻōmaʻomaʻo paha i ia mea, nā wai momona hua i hoʻoheheʻe ʻia me ka wai, huaʻai maʻa mai nā hua hou a maloʻo, a me nā hua. He mea kūpono ia no ka biliary pancreatitis alkaline wai wai me ka ʻole o ka aila.
No nā maʻi maʻi makua, aia nā sanatoriums kūikawā e hāʻawi ʻia ai lākou i ka meaʻai e like me nā rula o kaʻai ʻana i nā meaʻai 5 a me nā ʻano lāʻau lapaʻau ʻē aʻe. Ma kēlā mau hale pule, e hoʻihoʻi ʻia ka mea maʻi ma lalo o ka mākaʻina mau o nā kauka, e hoʻopau loa i ka hiki ʻana.
I ka pancreatitis kūlohelohe, e hoʻomaikaʻi i ka hoʻowalewale ʻana, hōʻike ʻia ka mea maʻi e lawe i nā hoʻomākaukau e pili ana i nā enzymes pancreatic excretory.
ʻO nā lāʻau kaulana loa me ka pancreatin waiwai hoʻoheheʻe ʻo Gastenorm forte, Creon a me Mezim.
Nā huahana kūʻai
Me ka helu ʻai 5, ua pāpā ʻia nā huahana kīʻai a me nā kīʻaha maʻamau no Lūkia. Pono e ukali i ka meaʻai koʻikoʻi i nā mau pule mua ma hope o ka hoʻouka ʻana o ka pancreatitis, i ka manawa o ka pākuʻi caloric i kēlā me kēia lā ʻaʻole pono e hoʻonui i ka 1500 kcal.
He mea koʻikoʻi loa ia e hahai mau i kahi mea ʻai, me ka wā hoʻomaha. Hiki i kahi hoʻomaha liʻiliʻi ke kumu 
kahi lua o kahi hōʻeha o ka pancreatitis a hopena i ka mālama hoʻokūkū maʻi. Pono e hoʻomanaʻo ʻia o ka pancreas kekahi o nā kino kanaka nui a me nā maʻi e pili ana i ka hana o ka koina holo kino.
He mea nui loa ia no ka hoʻomaʻemaʻe ʻana o ka pancreatic e hoʻopau i ka inu ʻana i ka mea inu wai. ʻO ka alakaola ka ʻenemi mua o ka pancreas, a ʻo ke hoʻohana pinepine ʻia ʻana e alakaʻi pinepine ʻia i ka hoʻomohala ʻana i ka pancreatitis wai. Ua pā kēia pāpā i kekahi mau kuke no nā kīʻaha kahi i loaʻa ai kahi koina wai liʻiliʻi.
He aha hiki ʻole iā ʻoe ke ʻai me ka ʻaihue o nā pancreas:
- ʻO ka Rye, ka bran a me ka palaoa palaoa, ka palaoa i ka palaoa mai ka palaoa, nā pōpō, nā pastries, nā pōpō, nā ʻōwili, nā pōpō mai ka puff, nā pōkole a me ka palaoa hū;
- ʻO ka mea ʻala i hoʻomākaukau ʻia ma luna o ka ʻai, ka ʻū a i ʻole ka mea iʻa ʻaʻano, borsch a me kaʻaila a mai ka ʻōpala mai ka ʻū hou a me ka ʻūʻī, kēlā
- ʻO nā kīʻaha āpau i pāpaʻi ʻia i ka aila - pancakes, pancakes, cheesecakes, pies fried;
- ʻO nā mea momona momona - puaʻa, hipa, keiki, manu. ʻO ka iʻa momona - salmon, tuna, mackerel, trout, firmgeon a halibut. Nā ʻano iʻa i ʻoki ʻia, nā iʻa kekeʻa a me nā iʻa, caviar, iʻa paʻakai, sausages, sausages, keʻa ʻia i ka palaoa a me ka iʻa, iʻa pāleʻa a me nā iʻa. Hōʻea āpau - ate, kidney, heart and brain;
- ʻO nā lau ʻoki a me ka ʻuma ʻia - nā palu kaulani, ka zucchini kope, ka ʻala ʻala ʻē aʻe, kahi mea kanu lau;
- Nā Groats - pearl barley, millet, palaoa, palaoa a me ka ʻanuʻu palaoa. ʻAi ʻia kahi ʻōmole;
- ʻO nā mea waiwai i momona me nā palala polar - lobak, turnip, radish, rutabaga, ʻōpala keʻokeʻo, ʻōpala, hua pī, nā pīni, nā pīni a me nā ʻūhā;
- ʻO nā ʻiʻo holoholona - lard, pipi a me nā momona mutton;
- ʻO nā hua me kahi puna gula kiʻekiʻe - nā maiʻa, nāwaina, nā lā, nā pelemona, nā wai, a me ka melon;
- ʻO nā hua ʻalapona maloʻo, ʻeke maloʻo a me nā hua i ʻai ʻia;
- ʻO ka waiū momona kiʻekiʻe, nā momona momona a i kaʻaila aiʻole ke kala, ka paʻakai a me ka tī iʻa, nā keke uliuli;
- Ka puna hāpana - horseradish, mustard, ʻulaʻula a me ka ʻeleʻele ʻāwī, ketchup a me ka ʻaina;
- Nā ʻala maloʻo - pāhala, kumo, celery, cilantro, basil, etc. Nā wai hou a maloʻo;
- ʻO ka kofe, cocoa, ka ʻawaʻawa a me ka waiū kalaka, kaʻaina, jam, meli, kaʻaila a me nā mea ʻai maloʻo e pāpā ʻia.
Hāʻawi ʻia ka ʻatikala 5 meaʻai i ka wikiō ma kēia ʻatikala.
