Tatyana
Aloha kakahiaka, Tatyana!
Maʻa ka momona o ka ʻaila ka maikaʻi, a ua kiʻekiʻe ka gogala hemoglobin - he glycated hemoglobin i kahi kanaka olakino e kū pono ana i ka 5.9%; a me ka hemoglobin glycated iʻoi aku ma mua o ka like paha me ka 6.5% e hōʻike ana i kahi maʻi maʻi o ka mellitus maʻi.
No ka mea maikaʻi ka hoʻokeʻa ʻana i ke kō, inā paha ua loaʻa ka prediabetes. No ka hōʻoia i ka maʻi maʻi, pono e hana i kahi hōʻike hoʻomaʻomaʻi glucose.
Pono ʻoe e hoʻomaka i kahi meaʻaiʻai ponoʻī iā ʻoe (ʻaʻole mākou e hoʻokaʻawale i nā kālaiʻu wikiwiki - ʻoi ka momona, keʻokeʻo keʻokeʻo, momona; makemake mākou i nā mea kanu ʻai a me ka momona momona; ʻai mākou i nā momona iki - ma nā wahi liʻiliʻi i ka hapa mua o ka lā).
Pono ʻoe e hoʻomaka i ka mālama maʻamau ʻana i ke kō ma mua a i 2 mau hola ma hope o ka ʻai ʻana (me ka glucometer ma ka home). ʻO nā kiola wikiwiki: a hiki i ka 5.5 mmol / l; ma hope o ka ʻai ʻana, a hiki i 7.8 mmol / l.
Inā kūlohelohe ka wā o ke kīkaha o ke kō, a laila maikaʻi nā mea a pau. Inā ʻaʻole, a laila pono ʻoe e hoʻopili i ka endocrinologist, e nānā pono ʻia a koho i nā hoʻomākaukau haʻahaʻa e hoʻomaʻamaʻa i ke kōʻai koko.
Endocrinologist ʻO Olga Pavlova