ʻO ka poʻe i loaʻa i kahi maʻi e pono ai ke mālama pono i nā kīʻaha like ʻole e mālama pono i nā meaʻai i ʻae ʻia no ka inu ʻana. He mea kūpono kēia no nā poʻe maʻi me nā maʻi diabetes type 2.
Hoʻokomo ʻia ka maʻi diabetes i kēia ʻano kanaka o kēia mau kānaka, no laila, he nui nā mea o lākou e makemake inā he hua e like me ka hua pā ma ka papa inoa o nā meaʻai i hiki ke ʻai ʻia.
Loaʻa nā pono o nā pears
ʻO ka laumaʻa a me nā kumulāʻau hua hua na ka ʻohana ʻulaʻula. I ka makahiki 17, ua ʻike nui ʻia ka hua'ōlelo "dulia", i hiki mai i ko mākou ʻāina mai Polani i nā lā āpau. ʻOiai, he mau hua a like me ke ʻano o ka "ʻekolu manamana lima".
I kēia mau lā, ʻoi aku he kanakolu mau ʻano o nā hua maka i ʻike ʻia. Hiki i nā huaʻa i nā hua like me nā ʻano like ʻole, hiki ke ʻokoʻa i ke kaupaona a me ke kala, ʻokoʻa nā mea ʻono.
I ka hiʻohiʻona, ka hua o kēia hua e like me ke aniani kukui me kahi pae elongated a me lalo ka ʻaoʻao a puni. ʻO ka peʻa he ʻiʻo momona a me ka palupalu, he ʻiʻo like ʻole a he momona ʻono, akā inā maloʻo wale ka hua, inā ʻole he tasteless a paʻakikī.
ʻO nā ʻehā ka hapa ma nā ʻano o nā pānaʻi me nā mea inu, me ka hoʻomoʻa ʻana i ka honi a me ka mālama ʻana, i hoʻohana ʻia i ka kuke ʻana a me ka ʻai hou.
Aia i nā hua pā i nā mea kanu ʻona he nui, nā mea hoʻolapalapa a me nā huaora e pono ai no nā poʻe a pau me ka maʻi diabetes type 1 a me ke ʻano type. ʻO ka mea nui loa o kēia mau pūhui:
- hoʻokaʻa;
- folic acid;
- sucrose, kūmole a me ka fructose;
- lehu;
- tannins;
- pectin;
- nā huaora B a pau, pū me C, E, A, P a me PP;
- heʻikepili huapalapala leʻaleʻa, hao, keleawe, potasiuma, magnesium, calcium, sodium, molybdenum, iodine, phosphorus a me fluorine.
ʻAiʻai no ka maʻi diabetes a me ka ʻea
ʻO ka nui o nā huaora, nā mea kanu nitrogen, nā minelala a me nā mea momona a no ka mea e pono ai ka waiwai o nā pears no nā poʻe me ka maʻi diabetes type 2.
No ka 100 ka nui o nā hua hou he 42 kilocalories wale nō, a ʻo ka pā glycemic index he 50. He nui ka nui o ke kō i loko o ia mea e hāʻule ai ma sukrose a me ka fructose.
Aia ka huaʻai i ka pelamika non-digestible a hoʻomaikaʻi iā ia, hoʻoneʻe ʻia ka ʻai o ka ʻai a me nā kaʻina metabolic. Eia kekahi, hoʻonā nā fiber i ka hoʻokumu ʻana i ka hua a e hoʻoponopono i ka pono o ka pēpē.
Hoʻolaha kēia mea i ka wikiwiki o ka hoʻohemo ʻana i nā kolamu a me nā mea i hoʻopau ʻia mai ke kino o ke kanaka. ʻO kekahi mea hou aʻe o ka momona ka mea e pale ai i ka hoʻowalewale ʻana o ka mea momona wikiwiki. Ma muli o kēia, e piʻi mālie ka pae o ka glucose, ʻaʻohe nui nā lele, nā mea nui no nā maʻi maʻi o kēlā me kēia ʻano.
No nā poʻe me ka maʻi ʻaʻa type 2, nui nā waiwai i lalo o ka hua pī:
- Hōʻailona ka hopena diuretic.
- Hoʻopilikia a hoʻōla a anti.
- Hiki i ka hoʻohaʻahaʻa i ka glucose.
Nā koho a me nā waiʻona
Ma ka maʻi mellitus o ka lua o ke ʻano, ma ke ʻano he kānāwai, e hoʻohana i ka decoction o nā lau maloʻo a i ʻole nō i paʻa ʻia hou ʻia. No ka pale i ka wai huakaʻi nui i loko o nā kau kō i ka hapalua hola ma mua o ka papa ʻaina, ʻeli ʻia ka wai paila me ka wai ma kahi ʻano o 1: 1 lawe ʻia
No nā kāne, he koʻikoʻi ka hua o kēia hua, no ka mea ua pinepine ka maʻi diabetes i nā pilikia ma ka wahi kāne. Inā inu ʻoe i kēlā me kēia lā mai kahi pōʻai aniani, a laila hiki iā ʻoe ke pale i ke kūkulu ʻana o ka prostatitis a i ʻole hoʻoponopono ia.
He mea nui e hoʻomanaʻo e hiki ʻole i ka ʻai hou ke ʻai ʻia e ka poʻe me nā maʻi koʻikoʻi o ka huehue, ʻo ka paʻakikī no ka ʻōpū, a inā he pilikia me ka pancreas, he mea nui ia e ʻike inā hiki iā ia ke ʻai i nā pears me ka pancreatitis.
ʻAʻole hiki iā ʻoe ke ʻai i kēia mau huaʻai ma hope o ka ʻai ʻana (ʻoi aku ka maikaʻi o ke kali ʻana no 30 mau minuke) a i ʻole ma ka ʻōpū ʻole. Inā ʻoe e inu i ka paila me ka wai, a laila hiki i kēia ke alakaʻi i ka maʻi o ka maʻi, me ka maʻi diabetes.
ʻAʻole ʻai nā ʻōpio e ʻai i nā huaʻai ʻole hou e pale ai i nā pilikia ʻōpū. Hiki ke ʻai ʻia nā ʻaʻai ʻono i loko o nā ʻano i hoʻomoʻa ʻia, a pono nā huaʻai maka momona, ʻono a ʻomaʻomaʻo.
Me ka maʻi mellitus o ka lua o ka ʻano, hiki ke hoʻopau ʻia nā ʻaʻai, ʻaʻole wale nō i ka maʻi hou, akā waiho ʻia hoʻi i nā kīʻaha a me nā uala. E hele maikaʻi kēia mau hua me nā huaʻala a i ole beets. E hoʻomākaukau i ka salala momona a maikaʻi no ka ʻaina kakahiaka, pono ʻoe e ʻoki i nā mea āpau i loko o nā cubes a hoʻohui i ka lemalah liʻiliʻi haʻahaʻa.
Hiki ʻoe ke hana i kahi pākala no kēlā me kēia ʻaoʻao: e hoʻohui i ka radish i ka ʻinila ʻinila, a hoʻohana i ka ʻaila ʻoliva ma ke kapa.
ʻO ka wai momona hou ʻia, me ka hoʻokaʻawale ʻana o nā hua maloʻo, hoʻohemo maikaʻi ʻia ka makewai, a hoʻohana ʻia hoʻi ma ke ʻano o ka lāʻau lapaʻau ʻana no ka mālama ʻana i kekahi ʻano o ka maʻi maʻi.
I ka maloʻo, hiki ke mālama i ka pā no ka manawa lōʻihi me ka ʻole o ka nalo ʻana i kāna mau huaʻai pono. No ka hoʻomākaukau i kahi decoction, pono ʻoe e ninini i kahi aniani o ka hua maloʻo i 1,2 lita o ka wai a lawe mai i kahi paila. Ma hope o kēia, e hoʻopaʻa ʻia ka kupa no nā hola 4 a laila hiki ke inu.
