ʻO ka pancreas kahi mea nui o ka pūnao hoʻoweliweli e hana i ka exocrine (e kōkua ana i ka hoʻoweliweli) a me ka hana o ka endocrine (e hoʻonohonoho pū ana i ka hana koko). Ke hala ʻole kāna hana, a laila pono e hoʻokaʻawale kekahi kanaka iā ia iho i ka hoʻohana ʻana i kekahi mau meaʻai a me nā kīʻaha.
No laila ʻaʻole pilikia ka pilikia me ka maʻi pancreatic e hoʻonāukiuki i ka maʻi a me ka nānā ʻana o ke pancreatitis maʻa, pono ia e hahai i kahi meaʻai kūikawā, ka mea i kapa ʻia ʻo ka papa 5P. No laila, ua ʻae ʻia nā gastroenterologists e hoʻohana no ka pancreatitis, a he aha nā meaʻai e pāpā ʻia loa?
He aha nā lau e hiki ke hoʻopau ʻia me ka pancreatitis?
Kāpio
Ua ʻae ʻia nā kānaka me ka pancreitis pancreatic e ʻai i ka keʻokeʻo, cauliflower, Beijing a me nā ʻano ʻē aʻe o ka pūneki?
Peking, cauliflower, broccoli. ʻ saylelo nā loiloi he hiki ʻole kēia mau ʻano pīpī, akā aia wale nō i loko o ka ʻū ʻana a i ʻole ka ʻūki ʻana Ka ʻae ʻia ka Peking kāpala i ka ʻai ʻana i ka maka. Akā, e hoʻomanaʻo hoʻi ma hope o ka exacerbation, pono e hoʻolilo ʻia kēia mea kanu i loko o ka meaʻai i ke akahele nui.
Kāpē keʻokeʻo. Loaʻa i kēia lāʻau lāʻau ke hoʻāla ikaika, ʻo ia hoʻi ka mea pono ʻole e ʻai i ka lau maka. Pono ke kalo i ka wela, a laila hiki ke ʻai ʻia, akā maikaʻi ʻole ʻaʻole i kēlā me kēia lā.
Pau ka moana. Manaʻo nā kauka he nui i ka ʻai ʻana i ka iʻa, ʻoiai he nui nā moʻolelo e pono ai. ʻO kahi laʻana, nickel a me ka cobalt, nāna i hāʻawi i ka hana maʻamau o ka pancreas, hiki ke hoʻohui i ka papa inoa. ʻO ka mea mahalo, me ka pancreatitis, ua ʻōlelo ʻia ke kai e ʻai ʻia e ka poʻe Kepani, no ka mea, ʻokoʻa nā mea ʻai o kā lākou ʻai ʻana i nā ʻōnaehana o ka poʻe Europa.
No laila, ʻo loko o nā lāʻau lapaʻau Kepani, i loko o nā kauoha no nā lāʻau lapaʻau, kākau nā mea hana ʻaʻole i hiki ke kōkua ʻia ka hopena i ka poʻe o ʻEulopa me kahi maʻi koʻikoʻi. ʻO kaʻoiaʻiʻo ʻoi aku ka like o ka ʻili e like me ka hoʻopili ʻana i nā ʻōpū, a i mea e hoʻōla ai, pono nā pancreas i hoʻokumu i nā nui o nā enzyme, a hiki wale i kēia ke hāʻawi i ka ʻaole.
ʻO ia ke kumu no ka hua ʻole, a me nā hua manu, ʻaʻole i ʻōlelo ʻia no nā keiki ma lalo o 12 makahiki o ka makahiki, a no ka poʻe e loaʻa ana i ka maʻi pancreatic. Ma ke ala, ʻaʻole i waiho ka palaoa i ka pancreatitis, ʻoi loa ke nānā.
ʻO kaʻoiaʻiʻo, ʻaʻole pono mākou e poina e ʻoi aku ka maikaʻi o ka hōʻole ʻana i ka pancreatitis mai kēlā ʻano ʻano ʻano ʻala ʻana i nā mea ʻala like me ka palaoa. Eia kekahi, ʻaʻole kūpono ia e hoʻohana i ka sauerkraut, ka mea e hoʻonāukiuki i ka membrane mucous o ka aila.
Hoʻomaka
E pili ana i nā tōmato, ua hoʻokaʻawale ka manaʻo o nā kauka a me nā mea lapaʻau i ka pancreatitis maʻa a me nā maʻi pancreatitis. Ua manaʻoʻiʻo kekahi kekahi he mau pono nā kamato no ka pancreatitis kūlohelohe, akā ʻaʻole koi, no ka mea he mau nolo, pono no ka ʻōpū a me ka ʻawa. Hoʻopau hoʻi i ke kolamu mai ke koko, kahi mea pono i ka pankreas, i kahi hihia maʻi. Manao kekahi poʻe e hoʻokuʻu ʻia nā kamato inā he maʻi maʻi.
Eia kekahi, i ka manawa o kahi nui o ka maʻi o ka maʻi a i ʻole i ka wā o kona hoʻomālamalama ʻoluʻolu, ke ʻano o nā hua kō kamato i hoʻopuni ʻia me nā meaʻala ʻaʻole pono no ka ʻai. Ma hope o nā mea a pau, unripe tomat e hoʻomoʻi i ka hoʻoneʻe ʻana o ke kaomi, koi ʻia iā ia e hana i kahi ʻano hoʻonui.
Hoʻomaka a ʻala i ka ʻōpala. ʻAʻole hiki iā ʻoe ke ʻai, ʻaʻole hoʻi e ʻōlelo he pono, akā i nā mea āpau e pono ai ʻoe e mālama i ke ana, ʻo like kēia me ka marmalade, a i loko o nā helu maʻamau ʻaʻole ia e hoʻopōʻino. ʻO ka hoʻohana pinepineʻana o nā huahana hiki ke hoʻopilikia i ka hana o ka pancreas.
ʻO ka wai Tomato e inu ai ʻole inu ʻole. ʻO ka wai momona wai i hana ʻia mai nā huaʻaiʻai (ʻaʻole e pupule me nā wai ʻona) he huahana maikaʻi loa ia, a ua manaʻo ʻia e inu maikaʻi ka poʻe a pau loa. Hoʻoulu ia i ka pancreas, inā i hui pū ʻia me ka kāloti hou, e hoʻohui ana i kahi ʻikena iki a kaʻaila ʻoliva paha.
Eia naʻe, ʻo ka wai kamato he choleretic, i.e. loaʻa iā ia ka hopena choleretic. Inā ʻoe e inu i ka wai wai i ka wā o ka exacerbation o ka maʻi, a laila hoʻomohala ka pancreatitis lua o ka maʻi, a me ka cholelithiasis, no laila inu ʻole ʻia ke kuhi ʻia ʻana, hoʻolaha hou mākou me ka exacerbation.
ʻO ka bile nui ka mea e hoʻolei ʻia i loko o ka papa pancreatic, kahi e hana ai ka hoʻonaninani enzyme pancreatic. ʻAʻole hoihoi nā Enzymes i ka meaʻai, akā ka hao iā ia iho, ka mea hiki ke alakaʻi i kahi pilikia i ka pancreatitis maʻa. ʻO ke hopena, hiki i nā mea āpau ke hoʻopau i ka wā o ka hōʻeha ʻana no ka maʻi ʻeha, hiki ke loaʻa ʻole a make hoʻi.
Mai ka lā ma mua, hiki ke inu i ka wai ʻōmato wale nō i ka wā o ke kala ʻana o ka pancreatitis, akā ʻaʻohe hihia me ka exacerbation (i ka waiho ʻole ʻana o ka ʻeha, elastase, diastase, hoʻonui amylase, edema i ka wā ultrasound).
ʻŌpala
Nui ka poʻe e ʻike he 90% o ka hana holoʻokoʻa o ka kukama he wai, akā i ka manawa like me nā nui o nā huaora a me nā minela. Hiki i ka poʻe e loaʻa ana i ka pancreatitis ke ʻai i kēia mau lāʻau ʻai, akā ʻaʻole me ka exacerbation. Eia kekahi, no ka mālama ʻana i kēia maʻi, ʻōlelo mau nā kauka ma hope o ka lāʻau kōkena.
I loko o ehiku lā, e ʻai kekahi kanaka ma kahi o ʻehiku kilograms o kukama. A ma muli o kēia, ua hoʻokuʻu ʻia ka pancreas, ka mea e pale ai i ka loaʻa ʻana o nā ʻōlaʻi, nā lula, hiki i kēia ke pale i kahi exacerbation. Akā ʻaʻole kēia manaʻo e pono ʻoe e hele i ka nui a me ka ʻaīa i nā kukama i ka lā holoʻokoʻa, e like me ka marmalade, no ka laʻana.
Mālama, me ka inu nui ʻana o kēia mau ʻano ʻai, ua lilo ka pōmaikaʻi o lākou, a inā he pili me ka pesticides a me nitrates, a me ka inu ʻana i ka pickle kukuna, ʻaʻole i ʻōlelo ʻia.
He aha nā huaʻai a me nā huaʻai e hiki ke hoʻopau ʻia me ka pancreatitis?
Kekahi hua momona, a ma nā mea pono e loaʻa ana ka momona coarse, ʻaʻole i ʻōlelo ʻia no ka poʻe me ka pancreatitis. Hiki iā ʻoe ke ʻai i ka hua a hala wale nō lā he ʻumi ma hope o ke kala ʻana o ka maʻi. I nā ʻano kumu o ka maʻi, ke ʻai ʻole ʻia i ka ʻai ʻana i nā hua. ʻO hoʻokahi wale nō huaʻai i hiki ke ʻai ʻia i kēlā me kēia lā.
ʻO nā hua a me nā huaʻai e hiki ke ʻai me ka maʻi pancreatitis:
- ʻōpū;
- Nā ʻōpala
- avocado
- pua ʻōmaʻomaʻo (sweet);
- paina
- maiʻa
- ʻōpō.
Nā huaʻai a me nā huaʻai i contraindicated ma ka pancreatitis:
- Mango
- nā poʻe kāʻei
- ʻulaʻi plum;
- nā huaʻomoʻa citrus;
- ʻōpala
- ʻōmato huaʻala;
- poʻe kēkole.
I ka wā e kala ʻia ai, ʻae ʻia nā kauka e hoʻomaʻamaʻa maikaʻi me ka hoʻohana ʻana i nā ʻano hua like ʻole, a me ka inu ʻono i nā wai ʻona. Akā no lākou e mālama ʻia (palupalu pālua, umu).
Pehea a pehea e ʻai ai i ka hua no ka pancreatitis?
Aia kekahi mau lula e pono ai ma mua o ka ʻai ʻana i kekahi hua a i ʻole berry.
- nā huaʻai a pau, ma mua o ka ʻai ʻana, e ʻai ʻia;
- Hoʻokahi wale ʻia ka hua i hoʻokahi lā;
- inā ua ʻai ʻia kahi huaʻai a makemake ʻole i ka lāʻau, pono i ka lāʻau lapaʻau i kauoha ʻia e kāu kauka.
ʻAkohola a me nā pancreatitis
ʻAʻole hiki i ka pancreas "hiki ke kū" i nā mea inu me ka wai inu. Ma hope o nā mea āpau, ʻoi aku ia ma mua o nā kino āpau o ka pēpē o ka gastrointestinal e pili ana i nā hopena o nā ʻalā. ʻAʻohe o ka gland i kahi e hoʻomaʻamaʻa kūikawā e kōkua ai e wāwahi i ka waiʻona, e like me ka ate. Eia kekahi, aneane 40% o nā exacerbations o ka pancreatitis o ka huehue ma hope o nā ʻahaʻaina, kahi i inu ai ka ʻaka inu ʻawaʻī no kahi momona momona, a me ka paʻa ʻana i kēia mau mea a "hoʻi mai".
Ma ke ʻano maʻamau o ka maʻi, hiki i ka inu ʻawaʻī ke alakaʻi i nā hōʻeha o ka pancreatitis koʻikoʻi, e alakaʻi ana i ka luku anatomical a me ka hana ʻana i nā aila, a hikiʻole ke hopena i nā hoʻololi ʻana i ke akeʻa a me ka pancreas. E like me ka mea i hōʻike mua ʻia, ʻaʻole i hoʻihoʻi ʻia kēia ʻōpala, no laila, ʻo kēlā me kēia mea inu ʻawaʻī waiʻona hoʻonāukiuki i ka hoʻokumu ʻana o ka foci o ka fibrosis, i.e. alakaʻi i ka pala.
Ka papa inoa o nā huahana nui: i ke ʻano, a pehea a e hoʻohana ai no ka pancreatitis
- ʻO ka ʻai. Pono hua momona ka huahana. Hiki iā ia ke hoʻolapalapa i ka veal, moa, i ka pipi iʻa a i ʻole he mea ʻai paha. Ua ʻae ʻia e hoʻohana i nā kīʻaha i ʻai ʻia i nā ʻano ʻē aʻe, koe wale nō i ka kāwili ʻana, ʻaʻole ia he mea pono hou.
- Kālā Heʻuʻuku ka mea hiki ke hana me ka ʻole o nā ʻatikala, a hiki ke hoʻopili ʻia ka marmalade iā lākou. Akā, ʻaʻole naʻe, i ka hihia o ka pancreatitis, he kōpono kahi kōpaʻa. No laila, ua ʻōlelo pono ʻia nā mea kanu meaʻaiʻai e kuke i ka ʻohu niho momona. A ʻoi aku ka maikaʻi o ka hōʻole ʻana i ka mālama ʻana i nā mea maikaʻi, no ka mea ʻoi aʻe o ke kō, ua loaʻa nō hoʻi lākou nā mea kemika. No nā pancreas, mea ʻeha nui lākou. Akā inā kekahi manawa hiki iā ʻoe ke hoʻolimalima, ʻaʻole me ka hōʻike maʻi ʻana, ʻahaʻaina ma ka marshmallows a kūʻai mai i ka marmalade. ʻO ka mea mahalo, ʻaʻole ia i loko o ka marmalade ma ka paʻakikī, i ka nui o ka maʻamau, ʻoiaʻiʻo.
- Kūʻai Hoʻonohonoho ʻia e hoʻohana i ka papa keʻokeʻo, keʻokeʻo ka nui. I ka manawa like, ʻaʻole hiki ke ʻai ʻia ka berena brown e ka poʻe maʻi me ka maʻi pancreatitis.
- Nā Kuki Hiki iā ʻoe ke ʻai i nā keke, nā kuki me nā kuki hiki ʻole.
Nā huahana huahana:
Miliki. ʻAʻole kōkua ʻia e inu i ka waiū hou me ka pancreatitis, ʻoiai no ka hoʻokaʻawale ʻana, pono ʻia nā enzyme, kahi nui ka nui o kēia maʻi nei. Ma ke ala, ma hope o ka wā ʻōpio, ʻaʻole i ʻōlelo ʻia ka inu waiū i kekahi. ʻOiai hiki ʻole i kekahi manawa a me ka hoʻohui pū ʻana me ia me nā huahana ʻē aʻe. I nā mea maʻi me ka pancreatitis, ka inu ʻana i ka waiū piha e hiki ai ke hoʻōho i ka lolo a me ka maʻi pāpaʻi.
ʻO nā huahana waiū waiū. Kūpono no nā poʻe me ka mumū e pili pū ana me ka pancreas.
Hōʻailona. Hoʻomaopopo nā kauka a me nā mea lapaʻau i kāna hoʻohana. Akā he mea nui ia ʻaʻole kaʻoi o kāna momona momona ma mua o 9%. Manaʻo ʻia ʻaʻole e ʻai i ka tiʻu kolo ma kona ʻano maʻa, akā e hoʻomākaukau i nā casseroles maikaʻi, dumplings, a me ia mai ia, a me ia mea hiki iā ʻoe ke pane pololei inā hiki ke hoʻohana i ka yogurt no ka pancreatitis.
Kahono ʻaila. Momona loa kēia huahana, no ka mea, me ka pancreatitis ʻaʻole pono e ʻai ʻia.
Kāhu ʻO nā ʻano momona o kāhi e lawe ʻia mai ka meaʻai. Pono e hāʻawi i ka makemake i nā ʻano like ʻole: Lūkini, Gouda, mozzarella a me Adyghe.
Nā iʻa. He mea mua - ʻaʻole pono ka iʻa. He mea kūpono nō hoʻi ke kāpae i ka pīpī a hāʻawi i nā makemake i nā pā iʻa a kālua ʻia. Pālī, cod, pike perch, pollock - nā ʻano iʻa i ʻae ʻia e ʻai me ka pancreatitis.
Nā hua. ʻO ka nui o 2 mau moa ʻokiʻoki i hoʻopau ʻia i kēlā me kēia pule. He mea paʻakikī ka pancreas i ka hoʻāʻo ʻana i ka yolk, no laila ʻoi aku ka maikaʻi o ka ʻai wale ʻana i ka protein.
Nā mea inu. No ka teas, pono e koho ʻia i kahi māpala palupalu. ʻO nā decoction o nā lāʻau lapaʻau, compote, jelly, wai mineral - ʻaʻole hoʻi e hōʻeha i ka mea maʻi me ka pancreatitis, a ʻo kekahi o lākou e hōʻoluʻolu i kona kūlana.
Aia no ka nīnau pinepine e pili ana inā hiki ke ʻai i nā hua ʻala a me nā ʻarsiso me ka pancreatitis, a laila kokoke koke kekahi kauka i kahi pane. ʻO ka mea nui loa, hiki i nā hua apu a me nā huaʻai ke ʻai ʻia i ke kala. Eia kekahi, pono nā hua ʻala like me nā hua ʻaʻala, ʻoi aku ka maikaʻi, inā he bumblebee ka mea ʻai, ua ʻano like ʻole ka hua.
He mea koʻikoʻi nā hua lapalapa me ka pancreatitis ma kahi liʻiliʻi, no ka mea he huahe a pectin nā hua meli, no laila ʻoi loa ke ʻano inā ʻele nā ʻōpala, ʻōpala a hoʻopau ʻia i ʻōpū ma kahi piha, ʻo ia nā hua nā manamana.
