ʻO nā hua Mango, e like me ka popo a iʻa paha, nui nā kalaka. Eia naʻe, ʻo nā kānaka ʻepekema i noiʻi i ka waiwai o kēia mau hua huakai e noi ana e pau ana i ka mango i ka maʻi type type 2 e kōkua aku i ka wā e hiki mai ana i ke ʻano o ka maʻi i hala i ka honua.
Wahi a nā mea noiʻi, ua ʻike ʻia nā mea kūpono e pili ana i nā mea kūpono i nā mea pili i nā hopena a me nā pae koko koko i nā wahi a pau o ka mea kanu.
Nā pōmaikaʻi o nā mea kanu Hoʻalua
ʻO nā pua, nā lau, nā huaʻai, nā hua a me nā hua o ka lāʻau nui e waiwai i nā waiwai, mai kahiʻike lāʻau lapaʻau, nā mea kanu lāʻau.
E pili ana kēia:
- Nā huapalapala a me nā ellagic;
- Polyphenols: tannin, mangiferin, catechins;
- Flavonoids: quercetin, kempferol, anthocyanins.
Ua hōʻike pū kekahi pūʻulu o nā noiʻi Kina mai Jiangnan University i nā ʻano o nā mea kūpono maikaʻi. Ua hōʻoia nā ʻepekema ʻepekema he mau waiwai o ka antiioxidant. I ka pale ʻana i nā pūlima o ke kino mai ka maʻi o ka hoʻoneʻe ʻana a me ka hoʻolima, ʻo ka pūhui kūlohelohe kūlohelohe e pale i ka hoʻomohala ʻana o nā maʻi degenerative, ʻo ia hoʻi o ka maʻi maʻi.
Ma Cuba, kahi mea kanu o nā lāʻau mango e waiwai nui i ka mangiferin i hoʻohana lōʻihi ʻia i ka ʻenehana lapaʻau. ʻOiai ke kānalua nei nā lāʻau lapaʻau kuʻuna i ka hopena o nā lāʻau lapaʻau lāʻau, ua hoʻoholo nā loea o Havana University e hana i kahi hoʻopaʻa lōʻihi e pili ana i nā maʻi 700.
Ma hope o 10 mau makahiki, ua hōʻike ʻo Cubans e hoʻomaikaʻi maoli ke kūlohelohe i ka olakino i nā pilikia he nui, e komo pū ana me ka maʻi diabetes.
Kīnake ʻo ka phytopathologist Nigerian ʻo Moises Adeniji i nā ʻano hōʻola i nā lau o ka mea kanu, no ka mea aia i loko o ka lāʻau tannin ikaika.
Ke ʻōlelo nei ka ʻepekema ʻana e hoʻomaloʻo iā lākou a ninini koke i ka wai wela a i ʻole mua-ʻāina i loko o ka pauka.
Hoʻowahāwahā kekahi poʻe loea i ka loiloi o Nigerian. Manaʻo lākou he mea hiki ʻole ke ʻāpono kēia mea hana no ka hoʻohana ʻana ma mua o ka hoʻokele ʻana i nā haʻawina hoʻokele i nā pū a me nā holoholona.
ʻAʻole kūlike ka Mango no ka maʻi maʻi maʻi
ʻOiai he nui nā kinipōpala huaʻai, ʻaʻole pilikia kēia no ka maʻi maʻi maʻi maʻi, no ka mea he nui ka nui o nā mea ballast e pale ai i ka hoʻonui ʻana o ke kō o ka glucose koko. ʻO ka haʻahaʻa hypoglycemic huahana o ka haʻahaʻa - 51 mau pūʻulu.
Wahi a nā hopena o kahi noiʻi noiʻina ma Oklahoma State University, me ka hoʻohana pinepine ʻana o ka huahana, ka hoʻomaikaʻi ʻana o ke kūlana o ka flinal intestinal, ka hapa o ka momona o ke kino a me ka hoʻokaʻa ʻana o ke kō. Hoʻomaopopo ka poʻe ʻepekema i kēia hopena meaʻai i nā mea like ʻole, me ka leptin hormone.
Hoʻopili ʻia, ʻaʻole nā kumu pohō e hoʻokiʻi i nā hopena koʻikoʻi pili i ka fenofibrate a me rosiglitazone, kahi e aʻo mau ai nā kauka e lawe i nā maʻi maʻi.
Nā huaʻai - he mea koho e pono ai i nā lāʻau lapaʻau
Wahi a nā kānaka ʻepekema ʻAmelika, ʻo ka pīpī o nā hua ʻōiwi e hoʻōla ʻia i nā lāʻau i hoʻohana ʻia e hoʻemi i ka nui o ka momona i ke kino a me ka glucose i loko o ke koko. No kā lākou noiʻi, koho lākou i nā mangoes Tommy Atkins, maloʻo e ka sublimation a me ka lepo i loko o ka pauma.
Hoʻohui hou nā ʻAmelika i kēia huahana i ka meaʻai no nā kiʻi laboratorium. Ma keʻano holoʻokoʻa, ua nānā nā loea i nā ʻano o nā hoʻoponopono kai papaʻai.
Ua kuhi ʻoi mau meaʻai i ka nui o ka nui o nā waihona lae, nā mea ʻalopoli, nā protein, nā momona, nā calcium a me ka phosphorus. Ua hoʻokaʻawale ʻia nā rodents i nā hui a i ʻelua mahina o kēlā me kēia maʻa e like me kekahi o nā hoʻolālā eono i hāpai ʻia.
Ma hope o 2 mau mahina, ʻaʻole i hoʻokumu ka poʻe noiʻi i kahiʻokoʻa nui loa o ke kaumaha o nā kiʻi, akā ʻo ka paukū o ka momona i loko o nā holoholona holoholona e like me ke ʻano o ka meaʻai.
Hoʻohālikelike ka hopena o ka ʻai ʻana i ka mango i ka rosiglitazone a me ka fenofibrate. I nā kūlana ʻelua, ua loaʻa nā rodents i ka nui o ka momona me nā hoahānau o ka pūʻulu mana i ka meaʻai ma ke kapu.
ʻNdlelo Metabolika
No ka hōʻoia i nā hopena i loaʻa, pono ia e hoʻokō i nā noiʻi lapaʻau e pili ana i ka poʻe. Eia kekahi, hoʻolālā nā kānakaʻepekema e ʻike pololei i nā mea mango e loaʻa ka hopena i ka kō, ka momona, a me ka cholesterol.
Eia naʻe, hōʻike nā ʻikepili i loaʻa i nā huaʻai i pale i ka hoʻomohala ʻana o ka metabolic syndrome. Ma lalo o kēia kumumanaʻo, hui pū nā kauka i nā pilikia e like me ka momona nui, ka pale ʻana i ka insulin, ka kolamu kiʻekiʻe nui a me ka hypertension, hiki iā ia ke hana i ka maʻi diabetes.
