Ma muli o ka hoʻomanawanui o ka maʻi diabetes hiki nō ke pili pono i ka mea e pili ana i ke kauka. ʻO ke koi nui o kekahi endocrinologist ʻo ia ka mālama ʻana i ka meaʻai kūpono. ʻO ka ʻai ʻana o kahi maʻi maʻi maʻi e pono e loaʻa i nā meaʻai maikaʻi wale nō me ka haʻahaʻa glycemic index a me ka hoʻoponopono ʻana i nā meaʻai pono. ʻO nā pua no nā maʻi maʻi type 2 he huahana nona ka hoʻohana pono e kaupalena ʻia.
Hoʻolālā hua
Fig, fig, waina berry - ʻo lākou nei nā inoa āpau. Nui nā hua i kēia mea kanu i nā protein a me nā unsaturated fatty acid, akā ʻo ka hapanui o lākou e loaʻa ka calcium.
He mau glucose a me ka fructose kēia, ke ʻano kukupa o ia:
- I ka 30%, i nā huaʻai hou;
- Aia a 70%, i ka maloʻo.
Aia nā huahelu B me nā huaora B, nā ascorbic acid, nā huaora K a me E, nā micro a me nā mea macro (ka posipona, sodium, zinc, magnesium, hao). Nui waiwai nā hua i ka calcium a me ka potassium. ʻO ka manaʻo kiʻekiʻe o kēia mau kumuwaiwai e hoʻohālike i ka hua i nā nati i ko lākou mau pono maikaʻi. Loaʻa ka hua i nā enzyme, amino acid a me flavonoids (proanthocyanidins).
ʻO nā kalapona kiʻekiʻe a me nā momona momona e hana i nā lau i kahi hua kiʻekiʻe-calorie. ʻO kāna waiwai momona e pili ana iā 300 kcal, kēlā me kēia 100 g o ka paona. 1 XE o nā lau e like me 80 g o nā hua maloʻo, ʻo ka glycemic index he 40 mau ʻāpana.
Nā waiwai
Ua manaʻo ʻia ʻo kekahi lāʻau ʻo fig kahi o nā mea kanu kahiko, ua ʻike maikaʻi ʻia kāna mau hua momona. Hoʻohana ʻia ka paʻi ʻia no ka maʻi maʻamau ma ka 2 ke ʻano:
- No nā maʻi maʻi. ʻO kahi decoction o nā huaʻa, i hoʻomākaukau ʻia i ka wai a i ka waiū paha, he hopena palupalu ia inā he nui a ʻehaʻā a he antitussive.
- I ke kiʻekiʻe wela. Hoʻohana ʻia ka pulp i nā wai hou e hoʻonaninani i ka mahana, me he antipyretic a me diaphoretic.
- Me ka anemia i hoʻonāukiuki ʻia e ka hao hao. Hoʻopau ka pulpelu malo i ka pae o ka hemoglobin maʻamau.
- Me ka edema. Loaʻa ʻia ka infusion paʻa i kahi hopena diuretic a hoʻokaʻawale i ke kahe o ka wai nui mai ke kino.
He hopena maikaʻi hoʻi nā hua o nā hua i loko o ke akea, me kona hoʻonui ʻana, e hoʻoponopono i nā hana o nā kau. ʻO ka ficin o ka enzyme, kahi mahele o ka fiku, e koi ai ke koko i ka mānoanoa loa, e hoʻemi ana i kona ʻaʻā. ʻO ka hikiʻana o kēia enzyme e pale i ka hoʻokumu ʻana o nā plas atherosclerotic a hōʻemi i ka hopena o ka thrombosis.
Hoʻohana ʻia ka Fig extract i ka cosmetology, no ka hana ʻana o nā mea i hoʻohana ʻia e kū kūʻē i ka hyperkeratosis, ka elastosis o ka lā a me ka mālama ʻana i ka hana-post.
ʻO nā hiʻohiʻona o ka hoʻohana lāʻau
Hiki iaʻu ke ʻai i nā huʻu i ka maʻi diabetes, a pehea pehea e hoʻohana ai? ʻO ka endocrinologists e hoʻomohala i kahi papahana hoʻolālā no nā mea maʻi me ka maʻi maʻi e hoʻohālikelike i kēia mau hua i ka palena o ka hoʻohana ʻana.
ʻO ka mea kuhikuhi nui o ka hōʻeha o nā fiku i nā maʻi maʻi maʻi is the high content of mono and polysaccharides.
ʻO nā hua maloʻo kāhea loa, a me ka glucose a me ka fructose, kahi i loaʻa i nā huaʻai, he hopena maikaʻi ma ke kino.
Ke ʻai ʻana i nā huaʻai, ala koke ke kō o ke kō koko, hiki iā ia ke alakaʻi i ka hyperglycemia a me nā hoʻopiʻi o ka maʻi lalo.
I ka maʻiʻai, hiki ke hoʻopau ʻia i nā hua liʻiliʻi i nā mea liʻiliʻi. Loaʻa ka hāʻawiʻana i nā huaʻai hou, no ka mea ua maʻalahi lākou e hoʻokaʻawale a ʻike i nā mea kanu piha. ʻOi aku i kēlā me kēia lā i ʻōlelo ʻia i nā lau hou i ʻoi aku ma mua o 2 mau ʻāpana, ka nui. ʻO ka hoʻohana ʻana i nā hua maloʻo pono e hoʻopaneʻī ʻole ʻia ʻole ʻole i komo i loko o ke kō. Inā makemake ʻoe e mālama pono iā ʻoe iho i kēia leʻaleʻa, hiki iā ʻoe ke hana i kēia:
- E hoʻohui i kekahi hua maloʻo i ka ʻaina kakahiaka;
- Kūkulu ʻia ke kāwili mai kahi kulu o nā hua maloʻo me ka hoʻohui o nā fiku.
ʻO nā ʻoliahi hoʻohālikelike ʻia i nā poʻe maʻi me ka mōʻī lōʻihi o ka maʻi, me ka papa labile o ka maʻi maʻamau a me ka ʻike ʻole o nā pae gula. ʻAʻole kōkua ʻia ʻo ia e hoʻohana me ia me ka acidity kiʻekiʻe a me ka pancreatitis kiʻekiʻe.
Hiki i nā fiku, me ke ʻano type type 2, e hoʻohana ʻia i ka lāʻau lapaʻau? E hoʻohana i ka ʻano o ka wai waiū a me ka waiū waiu, ma lalo o ka mana glycemic ikaika a me ka ʻae o ke kauka e hele ana. Kahi aila hinu, hiki ke kūʻai ʻia ma ka lāʻau lapaʻau, kūpono no ka hoʻohana o waho, me ka ʻole o nā palena.
