ʻO nā mea hōʻola o nā ʻano lāʻau like ʻole i nā ʻano like ʻole he meaʻoiaʻiʻo kēia. Hoʻomaopopo ʻia nā mea hōʻola o ka lau ʻai i ka Egypt kahiko, Kina, India.
ʻO nā lau a maikaʻi o nā mea kanu ʻai ʻia, hānai ʻia a ʻike ʻia ia i mea kanu kupanaha. ʻO ka poʻe Helene a me Roma a me ka hoʻopili i ka kulina kulina, mahalo nui i nā ʻoliki e hiki ai i kahi hopena e hoʻihoʻi i ka ikaika.
E hāʻawi i ka wiwo ʻole i nā koa o Alexander ka Nui, ma mua o nā kaua koʻikoʻi, ua kauoha ʻia e ʻai i ka ʻala. Ua hele mai ka “kipa ʻAsia” i loko o ka ʻaha i ʻEulopa: ʻo ka ʻemania ʻaʻole ia ka hapa hope loa i ka papa ʻaina ʻEulopa; ua loaʻa nā hua aikela kaulana i nā papa o nā kamaʻāina a me nā aristocrats.
Ke ʻike nei i nā waiwai antiseptic o ka mea kanu, ka wā kahiko ʻo Aesculapius i hakakā i ka kolera a me ka ʻeha. Pepehi nā Phytoncides o nā aniani i nā baki putrefactive, ʻo ka ʻala o ka aniani ka mea make i nā mikrob pathogen.
ʻO ka hoʻololi a me nā waiwai waiwai
Hōʻike nā hōʻike hou i ʻoi aku ka maikaʻi o nā hulu ʻōmaʻomaʻo ma mua o ke aniani ma nā ʻano o nā huaora, nā paʻakai mineral, nā aila pono a me ka hana molahi.
Ka hoʻohuihui ʻia ka mea waiwai o nā aniani ke hoʻoneʻe i ka synthesis o ka insulin, e lilo ana i mea e pono ai i ka maʻi diabetes.
- ʻo ka cysteine, kahi pūlima huapalapala o nā waikina amino, hoʻohaʻahaʻa i nā pae glucose koko;
- hoʻonui ka allicin i ke ʻano o ke kino o ka insulin a hōʻemi i ka pono o ke kino no ka hormone;
- nā kau kaumaha, kahi poʻomanaʻo no ka maʻi maʻi maʻi, e hoʻopuka i ka huina a me nā citric acid;
- iodine ma nā nui he nui e hiki ai iā ʻoe ke hoʻoponopono i nā maʻi thyroid;
- hoʻohaʻahaʻa ka chromium low cholesterol cholesterol, hoʻomaikaʻi i ke vascular patency, e hāʻawi ana i ka hoʻokuʻu o ka glucose mai nā huina;
- nā macro a me nā microelement (chromium, potassium, phosphorus, hao, kele, zinc, manganese) e hoʻōla i ka launa wai-paʻakai ma ke kino.
Diabetes - ʻO kahi mea ʻuʻi ʻoi me kahi mea aloha
ʻO ka maʻi mellitus maʻi maʻi holomua e alakaʻi i ka maʻi endocrine koʻikoʻi - ka nele o ka insulin hormone, he mea nui loa ia no ke kino. ʻO ka nele o ka insulin i hui pū ʻia me ke koko koko kiʻekiʻe e hoʻonāukiuki i ka hoʻomohala ʻana o ka hyperglycemia.
ʻO kahi ʻano maʻamau o ka maʻi maʻamau. Hōʻike ʻia ka maʻi e nā maʻi i loko o ka ʻōnaehana metabola, ʻo ia hoʻi me ka wai-paʻakai, ka hāmeʻe, ka palaka, a me ka momona hōʻemi.
ʻO kahi hoʻopiʻi o ka maʻi hānai e hoʻonui nui ai i ka maikaʻi o ke ola o ka mea maʻi a hoʻomaʻa i kahi kanaka i lilo i mea maʻi:
- ua maʻi nui ka mea maʻi a, inā paha, hoʻemi i ka paona;
- e makewai mau ka mea maʻi (polydipsia) a me ka pōloli ʻole (polyphagy);
- hoʻonāukiuki a me ka pinepine o ka urination (polyuria) e hoʻonāukiuki;
- i ka mea maʻi me ka maʻi maʻi maʻi, hoʻemi a hiolo paha ka hihiʻo ma muli o ka hoʻolālā ʻana i ka cataract maʻi.
Hoʻoweliweli ka maʻi me ka luku piha i nā waihona koʻikoʻi o ke kino a me nā hōʻino ʻole i nā mea pili i loko. I loko o kahi puʻupuʻu o nā maʻi, kahi i emi iho o ke kōpake, ka ʻeha, ka hōʻino o ke vascular, ka holo ʻana i ke ala, ka neʻe ʻana o ka maʻi, ka maʻi o ka pancreatic i ka "maikaʻi ʻole". ʻO ka Stroke, ka gangrene o nā mea kūʻokoʻa, hyperglycemic coma a me ka make he mau pōpilikia maoli nō e hoʻoweliweli ʻana i ke ola o ka mea maʻi.
Kālepa mālepa no ke ʻano maʻi type 2
ʻO kahi pāʻina haʻahaʻa-ʻona haʻahaʻa a me ke ʻano hana e hana ai, ʻelua mau postulate e hōʻemi ana i ka pale ʻana i ke kino o ka insulin.
Hoʻomaopopo ikaika nā Endocrinologists i loko o nā ʻoliki ʻōmaʻomaʻo no ka ʻōmaʻomaʻo type 2 i ka lāʻai o kēlā me kēia lā.Hāʻawi ʻia nā hiʻohiʻona kiʻekiʻe o ka lāʻau hypoglycemic o ka mea kanu i kahi kiʻekiʻe kiʻekiʻe o allicin.
ʻO kaʻoiaʻiʻo, ʻaʻole hiki i kahi ʻala o nā greens i ʻai koke i ke kūlana o ka mea maʻi, akā me ka hoʻohana maʻamau mau i nā aniani ʻona me ka maʻi maʻi e ʻoi aku ka lōʻihi ma mua o nā lāʻau hoʻomoʻa.
ʻO ka "hoʻokūkū bawang" maikaʻi a me kahi meaʻai paʻa hiki i ka hiki ke luku i kahi maʻi formidable. Pono e hoʻokaʻawale ʻia nā mea maʻi mai ka meaʻai momona: nā kō, nā momona, nā ʻoni, nā inu sugary, nā muffins, ka hau ʻū, kaʻa, ka mirala, nā hua momona a me ka waiʻona.
Nā ʻĀina
ʻAʻole pono ke lancet ʻula a wela i ka hou. ʻO ka waiwai momona o kahi mea kanu i ka mea i ʻole o ka momona saturated a me polyunsaturated, i loko o ka lawa pono o ka phosphorus, zinc a me fiber.
Ua hōʻike ʻia ka hopena maikaʻi o nā lau ʻalae ma ka mea e hakakā pono ka lau ʻala ponoʻī iā ia iho a me kāna mau hoʻopiʻi:
- kahi boma a me ka wai hū o ka waikawa ascorbic e hoʻonui i ka leo, hoʻoikaika i ka ʻōnaehana pale, e hāʻawi i ka pale ʻana o ka hanu a me nā maʻi viral;
- aniani ʻala a ma ka maʻi ʻaʻai e hoʻoikaika i nā kaʻina metabolic, hoʻāla i nā kino keʻokeʻo a hoʻoneʻe i nā ʻalani atypical, he hana nui no ka pale ʻana i ke kanesa;
- nā mea kanu ʻai i nā ʻano āpau e kōkua i ke hoʻemi ʻana i ka paona, ma ka papaʻaina o ka papaʻaina e hāʻawi ai i ka meaʻai meaʻai unsalted.
Kukuhoawe
Hoʻohui ʻia nā ʻāpana like ʻole o nā pua ʻōmaʻomaʻo e ka ʻōpū "liʻiliʻi" i ke ʻano o ka nui o ke kō: he haʻahaʻa a me nā haʻalulu haʻahaʻa, ʻo ka nui o ka monosaccharides a me disaccharides he 4.7%.
Akā, ʻo ka loaʻaʻana o kahi nui o nā honi kūlohelohe e hana i kahi mea momona maloʻo.
ʻO ka paradox kūlohelohe - nā hili kiko o nā aniani ʻōmaʻomaʻo - hiki ke hanu me nā ʻano ʻona like ʻole. Loaʻa nā leʻa mai nā leeksika, nā aniani a me nā aniani ʻulaʻula, decoction a me nā tinctures mai nā pipi ʻala i nā huaʻala o ka glycemic index like o kā lākou kīpē ʻōmaʻomaʻo i ka puka maka.
I mea e "ʻoluʻolu ai" i ka ʻuala, ʻōlelo ʻia nā mea lapaʻau e hoʻohana ana i ka lau ʻai i ʻona like me kahi kīʻaha ʻē aʻe a i ʻole hoʻi i ia i nā ʻanuʻala a me nā ʻona.ʻOiai hikiʻole i ka pīkī aniani ke hoʻopili ʻia ka nui o ka allicin ma mua o ka huahana maka.
ʻO ka ʻala lawena kaila cuki ʻia ma ka maʻalahi: ʻo nā ʻona ʻā ʻia i kā ʻia ʻia i ka ʻili.
ʻAʻole hiki ʻoe keʻokeʻo, pono ʻoe e hoʻomoʻi i ka mea kanu i ka wela o ka umu. ʻO ka ʻai ʻana i nā mea ʻai i loko i ke kakahiaka, ma ka ʻōpū ʻole i nā malama ʻekolu mau hāʻawi i kahi hopena maikaʻi loa.
ʻO ka hoʻohana pinepine ʻana i nā kāleka i ka ʻōpio e hōʻemi i ka hiki ke hoʻomohala ʻana i nā maʻi ʻoi ʻia ʻo ka senile kaumatua. Kūleʻa nā keʻa ʻona ma ka maʻi diabetes me ka momona nui i ka wā e hahai ana i ka meaʻai sub-calorie.
I ke ʻano maʻi diabetes 2, ua contraindicated ka pōloli, ʻo ka mea ʻona o ka insulin mai waho e ʻole e pōloli. ʻO ka wehe ʻana i nā lā me ka meaʻai palaka e hiki ke hana wale inā he mau lā ʻē aʻe i hāʻawi ʻia me kahi kaulike ikehu maikaʻi.
Pono hou
O ka pua he mea ia e hiki ke ʻai hou i ka makahiki āpau a puni. ʻO kahi laʻana, ʻaʻole ulu ke leek i i nā latitude Lūkini, a loaʻa ka hua a hoʻokomo ʻia i ka mea kūʻai aku ma ka'āina "ʻaʻole ka lūlū mua."Holo pū nā nalo ma ka papaʻaina "ʻaʻole mai ka māla. Ma nā māla maikaʻi ʻole i noho ai i nā hale ʻōmaʻomaʻo a me nā hale ʻōmaʻomaʻo, no laila, kūʻai mau ka ʻala uliuli.
He maʻalahi ke hoʻoulu i ka pīhoi ma kāu iho a hauʻoli i ka ʻono o ka lāʻau hou i ka makahiki āpau. Ma ka Pūnaewele hiki iā ʻoe ke ʻike i nā ʻōlelo aʻo maikaʻi no ka hoʻoulu ʻana i nā meaʻai olakino: ma ke pā o ke one, i loko o kahi pānaʻi wai a hiki i kahi pahu i piha me ka pepa kīpē.
No ka hoʻokau ʻana i ka kuke Chippolino i kēlā me kēia lā, lawa loa ia he “māla hale” me nā ʻuʻu sibeli he ʻumi.
Nā wikiō pili
Ma ka hoʻohana ʻana o nā lāʻau ʻala nui no ka maʻi maʻi a me nā maʻi ʻē aʻe i ke wikiō:
