ʻO Florentines kahi papa kuhihewa haʻahaʻa-ʻili ʻoi aku ka maikaʻi ʻo ka ʻū ʻana i nā kuki hou ma mua no ka mea ʻaʻole ʻoe e ʻike i ka nalo ʻana mai ka papaʻaina.
Wahi a ke Code Foodmania Kelemania, hiki i Florentines ke loaʻa ʻole ma mua o 5% palaoa. Ma kahi o nā pastry haʻahaʻa-haʻahaʻa, hoʻokani kēia i nā lima. Hiki iā ʻoe ke haʻalele iki i ka palaoa, a hoʻololi i ke kō me ka xylitol a i ʻole nā mea kōkua gula ʻē aʻe o kāu koho.
A i kēia manawa ua mākaukau ke kīʻaha haʻahaʻa haʻahaʻa, ua kālua ʻia kēia mau kuki i nā mahina hoʻoilo, akā i kahi mau manawa ʻē aʻe nō ia.
A i kēia manawa ke makemake mākou iā ʻoe i ka palaoa palaoa. Manaʻo maikaʻi loa, ʻo Andy a me Diana.
No kahi manaʻo mua, ua hoʻomākaukau mākou i kahi ʻano wikiō no ʻoe. E nānā i nā wikiō ʻē aʻe e hele ana i kā mākou YouTube channel a kau inoa. E hauʻoli nui mākou e ʻike iā ʻoe!
Nā mea waiwai
- 200 g nā pulamona ʻalemona a i ʻole nā ʻoloka;
- 125 g uaʻulāʻau i kaʻaila;
- 100 g xylitol;
- 100 g kaloka 90%;
- 50 g pata;
- 60 g ʻona ʻōpala i ʻōpala;
- ka ʻiʻo o nā ʻōpala vanila;
- maunu zest o hoʻokahi keke (BIO);
- gadona zest o hoʻokahi lemon (BIO);
- 1/2 punetē pāpaʻi.
ʻO ka nui o nā meaʻai no kēia hoʻohuihui haʻahaʻa haʻahaʻa no kahi o 10 Florentines. ʻO 25 mau minuke ka wā kau. ʻO ka hoʻolapalapa ʻana o ka manawa he 10 mau minuke.
Kālā waiwai
ʻO ke kumukūʻai meaʻai kūpono hoʻohua a kuhikuhi ʻia i kēlā me kēia 100 g kahi pāʻai haʻahaʻa-haʻahaʻa.
| kcal | kj | Pūleapohola | ʻO nā ʻōpala | ʻO nā kākela |
| 503 | 2102 | 5.6 g | 43.1 g | 12,2 g |
ʻ recipelelo wikiō
Ka papa ʻaina
Nā mea waiwai
1.
E hoʻomo i ka umu i ka 160 ° C (i ka mode convection) a i ʻole i 180 ° C i ka pume wela a haʻahaʻa.
Pihi i ka zest o kaomi BIO a me ka lemon BIO.
Lawe iā Orange Organic a me Lemon Organic a me Grate Zest
I loko o kahi pā liʻiliʻi, e kau i ka pata a me kaʻaila, e hoʻohui iā xylitol, pulima vanilla, kanela, zest o lemon a me nā ʻoni.
2.
Hoʻopili i nā mea o ka pākana ma luna o ka wela wela a hoʻomoʻi i kekahi manawa a hoʻopau wale nā mea a pau.
E hoʻomoʻa i ka pālahalaha e loaʻa ai i ka palaoa kuki
3.
Hoʻohui i nā ʻalemona a me nā pono ʻalemona a me nā petala almond, e pili ana i ke ʻano o nā alemona āu e makemake maikaʻi ai. E kuke i ka ʻōpū almond i hoʻoulu ʻia no 5 mau minuke. Ke kāwili ʻia, e ʻike ʻoe i ke ʻano o ka palupalu ʻana o ka lehulehu.
Hoʻopili mālie ka pāwī paʻu
A laila e wehe i ka pania mai ka pulu.
4.
E laina i ka pauku me ka pepa palaoa. E hoʻokaʻawale i ka pīpī almond me kahi puna, kau i ka ulana almond i luna o ka pepa a pēpē me ke kua o ke puna.
E kūpono i nā Florentines
Inā hiki, waiho nui nā wahi ma waena o ka Florentines, e like me ka wā e kulu ka palaoa i kahee liʻiliʻi. Hiki iā ʻoe ke hoʻonui iā lākou e like me kou makemake. Huli nui ʻia mākou, akā, hiki iā ʻoe ke hoʻolilo iā lākou i liʻiliʻi, a pēlā aku, e loaʻa hou ai ʻoe i Florentines.
5.
E hoʻomoʻa i nā kuki no kahi mau minuke 10 mau. Hōʻike i kahi ʻaʻole pohōʻele. A laila e hoʻoluʻolu iā lākou ma mua o ka hoʻomau ʻana.
ʻO nā kuki liʻiliʻi-kālai ʻia i kālai ʻia
6.
A laila e hoʻomaloʻo i ke kumukupaʻa i loko o ka wai ʻauʻau a ninini maikaʻi iā ia i Florentines a poni wale ia.
Hoʻopili i kaʻaena Florentines me Chocolate
E mālie maikaʻi ka palalaka, ʻoi aku ka mākaukau home-kā Florentines haʻahaʻa. ʻAno momona.
Kālea ʻia ʻo Florentines
ʻO ka hoʻokaʻa lauʻaina Kalikimaka
