ʻO nā ʻaleʻa moink-Ball - Mein Oink

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ʻIke maopopo me nā Moink-Balls? Ua lohe ʻoe i ka huaʻōlelo: "Mu hālāwai ʻo Mu"? Ua kani iki i kahi mea ʻokoʻa no ka uninitiated, akā ke hōʻoiaʻiʻo nei au iā ʻoe, ʻo kēia mea ʻaina maikaʻi a kupaianaha.

ʻO ka hui mauʻu Moyk ka hapanui o ka pipi lepo a me ka bacon, no ka mea ua loaʻa ko lākou inoa "moing", i haku ʻia ʻo "me" me ka puaʻa "oing".

A he mau haʻahaʻa-mau a maikaʻi hoʻi ka maikaʻi a maikaʻi loa, ʻaʻole wale nō ke ʻū ʻia i ka umu. Inā hiki, hiki iā ʻoe ke hōʻuluʻulu iā lākou 🙂

Loaʻa kahi manawa maikaʻi. Manaʻo maikaʻi loa, ʻo Andy a me Diana.

ʻ recipelelo wikiō

Nā mea waiwai

No nā ʻōnuʻu

  • 500 g ka waiū lepo;
  • 1 puliki poʻo;
  • 2 mau kāmeka ke kāleka;
  • 1 punetēa māpala lauwila lepo;
  • 1/2 tīpō cumin (cumin);
  • 1/2 tīleʻa pālolo paʻakai;
  • 1/4 tīmato nutmeg;
  • pepa e hoʻāʻo ai;
  • 100 g cheddar tīhi;
  • 30 mau leki o ka pākela;
  • 15 mau kui lāʻau.

No ka huaka

  • 2 mau poʻo kālai;
  • 5 nā kākāokeo nui;
  • 1 nāʻaila kāwili
  • 1 punetēʻa ʻaila ʻoliva no ka palaoa;
  • 1 punetēpō o ka pāka pālolo;
  • 500 g o kamato i kāʻili ʻia ma kahi sieve;
  • 5 punetēpō o ka soy;
  • 5 punetēpē o Saucea kīwapa;
  • 1 punetēpau o ka erythritis;
  • 1 punetēpō o ka papa momona momona;
  • 1/2 tīleʻa pālolo paʻakai;
  • 1 punetēa māpala lauwila lepo;
  • pepa e hoʻāʻo ai.

ʻO ka nui o nā meaʻai no kēia hoʻohuihui haʻahaʻa haʻahaʻa no 15 mau kīlī.

Mālama ka meaʻai meaʻai i nā minuke 20, e kuke i ka ʻai - 15 mau minuke a me ka palaoa - 30 mau minuke.

Kālā waiwai

ʻO ke kumukūʻai meaʻai kūpono hoʻohua a kuhikuhi ʻia i kēlā me kēia 100 g kahi pāʻai haʻahaʻa-haʻahaʻa.

kcalkjPūleapoholaʻO nā ʻōpalaʻO nā kākela
1335584.4 g8.4 g10,7 g

Ka papa ʻaina

Nā mea waiwai

1.

E hele mua mākou i ka paila. E kuʻi i nā ʻiki a me nā ʻaleka o ke kāleka, kāʻei maikaʻi iā lākou i loko o nā ʻāpana a hoʻohui ʻia i ka pipi lepo. Ka manawa i ka ʻai i ka paila me ka paprika, ke ahi, ka uahi i ka paʻakai, ka nutmeg ʻala a me ka pepa e hoʻōla. Hoʻohui maikaʻi me kou mau lima.

Kulu i ka umu i 160 ° C i ka mode convection a i ʻole 180 ° C i ka papa wela a hoʻohaʻahaʻa paha.

2.

Hoʻokiʻoki ʻia ka cheddar i loko o nā cubes e pili ana 1 cm i ka nui a hana i nā ʻāpana o ka puna. E lawe i kekahi mau minced ma kou lima a hana i kahi haka i loko. E hoʻonoho i kahi pahu cheddar i loko o kēia ana, a laila e kaomi i kahi pōpō mai ka ʻiʻo minced ke uhi i ka ʻī ma nā ʻaoʻao a pau.

Paleka Cheddar

Lawe i ka pīpī me ka pēpē a ʻuwī i ka pōpoki ʻai. E lawe i ka pīpī lua o ka pēkana a ʻuwī hou i ka waihona kīʻī i loko ona i pulupulu ʻia a ʻōniʻoniʻo ia. Hana i nā 14 mau manawa hou.

ʻAplelo i ke puaʻa

3.

E kau i nā kīkī i hoʻomākaukau ʻia ma kahi pepa i hoʻopaʻa ʻia me ka pepa palaoa a kau ʻana iā lākou i ka umu no ka mau minuke 20.

ʻO ka mākaukau e hele i ka umu

4.

ʻĀnō e hana i ka iʻa. Pipi i nā ʻala 2 a me 5 mau ʻōpeka o ke kāleka, ʻoki ʻia i loko o nā ʻāpana. Holoi i nā pepa paʻi, wehe i nā hua a kāwili maikaʻi. I loko o kahi kīʻaha liʻiliʻi, hoʻomehana i kahi papa o ka ʻaila ʻoliva, hoʻomoʻa i ka ʻala i loko.

Ke browned ka aniani, e hoʻohui i ka kāleka a me ka pepa chili i ia a hoʻomala iki. A laila e hoʻohui i ka pepa Tomato, kāpīke mālie a ninini i nā ʻōmato āpau i holoi ʻia i ka sieve. Hoʻohui i ka soy, kahi kīwī Worcester, erythritol a me nā meaʻokoʻa i ke ʻano, e hui maikaʻi a kuke no ka mau minuke me ka liʻiliʻi. A laila e hoʻoneʻe i ka pīpī mai ka pulu a kāpīpī ʻia me kahi kāʻei lima.

5.

Hoʻokuʻu i ka ʻai manu i ka umu, hoʻopili i kahi niho niho i kēlā me kēia a kāpī i loko o ka pākaʻi hou i hoʻomākaukau ʻia. A laila e kau i luna ma ka ʻāpana pepa hou a hoʻomo ʻia i ka umu no kahi 10 mau minuke hou.

Kipi i nā kīleʻa i loko o ka pāala

6.

E hāʻawi i ka ʻai kīʻaha me ke koena o ka saolo. ʻO ka wela a me ke anu, ua like lākou i ka momona. ʻAno momona.

Aleona 😀

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