Nā kiʻi ʻona no ka pancreitis pancreatic i kēlā me kēia lā

Ke hopohopo nei nā poʻe e loaʻa nei i ka maʻi pancreatitis e pili ana i ka meaʻai o ka meaʻai, i ka manaʻoʻiʻo he mea ʻeke loa ia. Akā ʻaʻole mamao loa mai kaʻai kūpono i ka mea ʻoluʻolu ʻole. A, ma ka liʻiliʻi, ʻaʻole e mau loa ka mea ʻai.

Pono e hoʻomanaʻo ʻia he kīleʻa nā kīʻaha me ka pancreatitis maʻi, ua nui ka nui o ka waiora, nā lako waiwai pono, a i ka manawa like ʻole lākou i kahi ukana nui i ka papa maʻi maʻi. No laila, no ke aha e ho'āʻo ai e kuke ponoʻī iā ʻoe iho e hana i kāu kakahiaka kakahiaka, a me kāu awakea a me ka ʻaina awakea i ʻoluʻolu, ʻano like me nā ʻono?

ʻO nā kumuhana ākea o ka meaʻai pancreatitis

ʻO ka pancreatitis kahi maʻi e koi ai i ka mālama pono ʻana i nā ʻōlelo kuʻuna.

I ka loaʻa ʻana o ka maʻi pancreatitis, ua hāʻawi ʻia ka mea maʻi i ka ʻai helu 5p.

Eia kekahi, pono ʻoe e hahai i nā ʻōlelo hoʻolako e pili ana i ka meaʻai i loaʻa i kāu kauka.

Hiki i ke koi ʻana keʻai i ka papa ʻaina ke hoʻoikaika i ke ʻano o ka maʻi a hoʻomaikaʻi i ke kaʻina hoʻomaʻemaʻe i ke kino.

No ka meaʻai ʻana 5p ka ʻae i nā huahana a me nā papa i ʻae ʻia:

• ʻūa ʻia, ʻūlū ʻia a i ʻole nā ​​kuke i ʻai ʻia (turnip, spinach, radish a lobish kahi i pāpā ʻia);
• iʻa ʻia nā iʻa liʻiliʻi ʻona;
• ʻai ʻai;
• berena i loko o ke ʻano o nā mea pāpā;
• hua palaoa a i ʻole i ke ʻano o ka omelet me kahi nui o ka protein a me kahi huaʻala liʻiliʻi;
• ʻoki ka ʻai ʻana i nā meaʻai;
• hua moa hua, ʻai ʻāpala;
• nā huahana wai momona haʻahaʻa;
• ikaika pasta;
• kaʻaila me ka lemon;
• ʻōpala rosehip.

Hoʻopilikia ʻia nā meaʻai i lalo iho no ke hoʻohana ʻana me ka pancreatitis:

1. ʻO nā kīʻaha o ka iʻa a me ka iʻa;
2. ʻAkohola inu wai;
3. Kopi ikaika a me kaʻaila;
4. Nā Kūlana ma kekahi ʻano;
5. Nā huahana i hoʻomoʻi ʻia
6. ʻO Yoghurts a me nā mea makemake;
7. Acidic, spicy, ulaula - kēlā mau huahana e loaʻa i kahi hopena hoʻonāukiuki i nā membrane mucous o ka gastrointestinal tract;
8. Sauerkraut a me nā mea kanu;
9. ʻAno (ʻoka, pōkole, pōkā);
10. ʻO nā kīʻaha i hoʻolapalapa ʻia;

Eia kekahi, pono e hōʻole i ka ʻai ʻana i nā kaona holoholona.

ʻO nā papaʻai mua me ka pancreatitis

ʻO nā kīʻaha mua loa, me kahi mea e hoʻomaka ai nā pāʻina awakea e pono e hōʻoluʻolu a ʻoluʻolu hoʻi.

ʻO nā papa mua mua nā mau kīʻaha a me nā borscht.

Hiki i ka mea maʻi ke hana i kekahi mau ʻano maiʻa.

ʻO nā haʻawina ma hope no ka pancreitis pancreatic no kēlā me kēia lā kahi kūpono no kaʻai kanaka.

Kau ka moa Loaʻa iā ia, ʻo ka mea mua, pono ʻoe i ka fillet moa, akā ʻaʻole ka moa. Inā hiki ʻole ia ke kūʻai aku, a laila hiki iā ʻoe ke hoʻololi iā ia me ka turkey, ka pipi, ka pīpī, pato, kūlū a pheasant. Pono e ʻili a hoʻolapalapa ke kupapaʻu i ke kino. ʻAe holoi ʻia nā ʻiʻo maʻemaʻe a kau i luna o ka ʻaina, no ia e hoʻōla ai.

Hoʻokaʻa ka wai kuke, a ninini ʻia ka hapalua o ka ʻiʻa i hoʻopau ʻia me ka wai hou. Hana ʻia kēia mau hoʻomaʻamaʻa no ka mea ʻo ke kumu nui ka hoʻomākaukau no ka hoʻomākaukau ʻana i ka ʻai ʻaʻai no ka poʻe maʻi me ka pancreatitis ʻo ka lua kaona. No ka hoʻāʻo ʻana i ka wai hou, hiki iā ʻoe ke hoʻohui i ke kaila, nā lau hua, ka paʻakai e hoʻāʻo, akā ʻaʻole ma ka nui.

Ma kahi o kanahā mau minuke ma hope o ka huki e hoʻolapalapa, pono ia e ʻoki i nā ʻuala i loko o nā cubes, a kāpīlī i nā aniani a me nā kaloti a hoʻokomo i loko o ka pā. Ma hope o he mau minuke, hiki iā ʻoe ke hoʻohui i ka vermicelli a i ʻole ka laiki. E ʻoluʻolu nō ia inā e ʻai ʻoe i ka kīʻaha kuke me ka haʻahaʻa haʻahaʻa haʻahaʻa. Inā hoʻohana ʻia ka palaoa, ʻaʻole ka vermicelli, a laila kūpono ke hoʻohui i ke kīwī paʻakikī no ka ʻono. Akā ʻaʻole i ʻai ʻia nā ʻalā i ka wā o ka exacerbation o ka maʻi.

Pau kaʻa. ʻO ka mea mua pono ʻoe e hoʻomaʻamaʻa i ʻelua mau loko a me ka zucchini a kāwili iā lākou ma kahi kuihi me kahi ʻāpana nui. Ma mua o kēia, ninini ʻia ka nui o nā honu me ka wai e hoʻolapalapa no kekahi mau minuke, a laila puhi ʻia a ʻūʻī ʻia i kahi puna. Ma hope o kēlā, e hoʻolapalapa e pili ana i kahi aniani o ka waiū, hoʻohui i nā mea kanu ua hoʻolapalapa a me nā ʻono, me ka greens hoʻi. Kūpono ʻia ka hopena i hoʻopau ʻia no ʻelima mau minuke. He mea maikaʻi e hoʻohui i kēia mea iʻa me nā mea hana mai ka palaoa palaoa.

ʻO ka pepeiao. Hiki ke mākaukau inā aia ka hake, cod, pike perch, pike, bass a i ʻole ka codff cod. ʻO ka iʻa iʻa e hoʻokaʻawale ʻia mai ka ʻōpū a me nā pupu, nā ʻihi a me nā huelo. Holoi ʻia nā ʻāpana ʻāpana ma lalo o ka wai. ʻO ka kupa, e like me ka moa moa, ua kuke ʻia ma ka lua. I ka wā e hoʻolapalapa ai ka wai, ʻoki ʻia, kāloti, nā ʻuna, nā lau bay, ka pāhala a me ka paʻakai i hoʻohui ʻia. Ua ʻōlelo nui ka mea e puka mai ana i ka momona inā e kuhi ʻoe i kahi pepeiao hou i kahi mea ʻalaʻī a hiki i ke kupa. Lā ʻia ka pepeiao me ka exacerbation o ka mumū.

Nāhuʻi. ʻO ka mea pōʻino, no nā mea maʻi me ka pancreatitis, ʻaʻole ʻae ʻia ka borsch kūloko oʻAmelika. ʻO ka ʻokoʻa mea, ua hoʻomākaukau ʻia ka borsch meaʻai me kahi pōkole momona, nā mea āpau āu e makemake ai a me ka palaoa. Aia ia ma ka pipi a iʻa paha, a ma ka lua o ka paona, e kuke ʻia i ka hola a me ka hapa.

E holoi ʻia nā ʻōpala me ka wai i hoʻolapalapa ai ka ʻili, a laila ʻokiʻoki i loko o nā cubes, paʻakai a maloʻo hoʻi i loko o kahi pā kuhi no ka hapaha hola. Pono e pīpī a ʻōpala i nā pī a me nā kāloti, a laila hoʻohui iā lākou i nā kamato a me ka ʻaihue no kahi mau hola he ʻumi.

ʻOki ʻia nā ʻōpala a me nā ʻili i loko o nā cubes a hoʻolei ʻia i loko o ka wai momona.

ʻO nā kīʻaha nui no ka pancreatitis

Aia kahi ʻano nui o nā kīʻaha nui.

Me ke ala kūpono o ka hoʻomākaukau, hiki ke ʻai i kēlā mau kīʻaha e ka poʻe maʻi e loaʻa ana i ka maʻi maʻi pancreatic.

No ka hoʻomākaukau i kēia mau kīʻaha, hiki iā ʻoe ke hoʻohana i ka iʻa, ka moa, pipi pipi, mea ʻai a me nā huahana ʻē aʻe. ʻO kekahi o nā koi i ka wā e hoʻomākaukau ana i kahi papa no ka meaʻai meaʻaiʻai, ʻo ka hōʻole ʻole e hoʻohana i ke kaʻina hana kālai.

ʻIke ʻia nā ʻaina no ka hoʻohana ʻana me ka pancreatitis i kēia aʻe:

1. Nāʻaʻa ʻai. No ka hoʻomākaukau ʻana iā lākou, ʻānō ʻia ka palaoa o ka palaoa palaoa i ka waiū. A laila ʻo ka fillet o ka iʻa, ka ʻala a me ka ʻōpala i hoʻokomo ʻia i loko o kahi mīkā ʻai a ʻoki ʻia. Ma hope o kēlā, e hoʻohui i ka hua a me ka paʻakai. Pono ka hua ʻokoʻa e hana i ka homogeneous. Hoʻomaka nā pōpoki liʻiliʻi ma ke puka ʻana mai. Ke ʻohi nei nā pōpō, hoʻokahi a me ka hapa lita o ka wai e kau ʻia ma ke ahi a ʻālapalapa. Kuhi ʻia nā kīleʻa i hana ʻia i loko o ka wai paila i hoʻokahi mea i ka manawa. Hoʻomākaukau lākou i ka hapalua o ka hola. Hoʻohui ʻia kahi kīʻaha maikaʻi i hoʻohui ʻia me nā pateta a i ʻole ka laiki.
2. Kalakaua iʻa. Pono e ʻoki ʻia ka ʻiʻo moa i loko o nā ʻāpana liʻiliʻi a hoʻokomo i loko o kahi mīnao ʻai. I ka ʻai i ka minced, hoʻohui i ka waiū, ka hua a me ka paʻakai eʻono a hoʻāla. Pono e kālua ʻia ka pā, a no laila, kāwili ʻia ka pā palaoa me ka aila melemele, e pālahalaha i ka ʻiʻo piha i ka meli a kau i ka umu, hoʻomehana ʻia a ma kahi o 180 - 200 tikelī. Pono e kuke ʻia ʻo Souffle no ka hapalua hola.
3. Baked veal. Homo ʻia ka paila o ka ʻiʻo, paʻakai a hana i nā ʻoki liʻiliʻi ma luna, i manaʻo ʻia no ka ʻano kāla. A laila ʻokiʻoki ʻia ka pālolo, ʻokiʻoki ʻia nā kāreti i ke ʻano o nā papa a waiho ʻia i loko o ka ʻoki i hana mua ʻia ma ka veal. Pono e kālua ʻia ka papa i loko o kahi "lima" kūikawā no ka hapalua hola.
4. Kālā a kāwili hoʻi. E hana i kēia, e kuke i nā kāloti a me ka zucchini no ka hapalua hola ma kahi wela wela. Kahu ʻia nā mea ʻala ʻāpala ma kahi pākaha, hoʻohui i kahi paʻakai liʻiliʻi a me kahi laʻala o ka aila ʻaila. E hoʻomaikaʻi i ka momona, hiki iā ʻoe ke hoʻohui i ka momona momona a i ʻole kaʻaila.
5. Pau ka pahu. ʻO ka mea mua, pono e hoʻomaʻemaʻe a ʻokiʻoki i ka ʻōpala. A laila e hoʻolei ʻia i loko o ka wai a kuke ʻia ma ka wela haʻahaʻa no nā minuke 15-20. I ka mākaukau o ka paukena, e hoʻohui i ka hapalua o ka nui o ka laiki i ia, hoʻohui i ka wai nui a kiʻekiʻe ko kona pae, ʻelua ʻāʻī, a kuke a hiki i ka mākaukau. Hiki iā ʻoe ke hoʻohui i kahi spoonful o ka meli i ka makana i pau.
6. Nā ʻoki pipi. Pono ʻoe e pili ana i ka 200 kau o ka pipi. Kāwīwīwī i kahi ʻāpana, nāʻaina ka palalulu, i ka wai, a laila, pū me ka ʻai paʻakai, e hoʻolei ʻia i loko o kahi kao. Kahi ʻia nā ʻokiʻoki mai ka ʻiʻo minced a kuke ʻia i loko o ka pahu pālua ma ka awelika he hapalua hola.
7. ʻŪpū kāwili. Hoʻohana ka hua moa 1-2 hua, kahi e hoʻokaʻawale ai nā ʻōmua mai nā yolks Ua hoʻopiha ʻia nā protein i ka waiū, a hoʻohui ʻia ka paʻakai. Pono e hoʻoulu ʻia ka nui o ka hopena a kau ʻia i loko o kahi pahu no ka kuke ʻana i ka mea kuke hoʻoluhi. ʻO kahi koho, hoʻohui i nā greens a me kekahi o nā mea momona haʻahaʻa. Kuke ʻia ka kīʻaha no 15 mau minuke.

ʻOiai i ka mālama ʻana o ka pancreas, hiki iā ʻoe ke hoʻohana i ka ʻono me ka broccoli. No ko lākou hoʻomākaukau, pono ʻoe e lawe i ka palaka o kahi oʻa ʻiʻo, ʻoki i loko o nā ʻāpana nui. Kahi ʻia kēlā me kēia ʻāpana i kahi hameri kulala, a laila paʻakai i ka ʻono. Hiki iā ʻoe ke hoʻohui i kahi puna o ka vīneʻa no kahi maʻi o kahi ʻono. Kuke ʻia nā kālala ma kahi kīʻaha hoʻolōʻihi. E holoi pono i ka broccoli, ʻokiʻoki i loko o nā ʻāpana liʻiliʻi a hoʻolei i ka wai. Kuke ʻia no 15 mau minuke. Hāʻawi pinepine ʻia nā pōkoki Broccoli me kahi ʻaoʻao i ka ʻaoʻao o nā ʻuala.

Hoʻopuka ʻana i nā maʻi maʻi pancreatitis

ʻO nā poʻe me ka maʻi pancreatitis makemake i kekahi mea momona, ʻono a me ka hauʻoli.

Nui nā ala mai i ke kaʻina hana e hoʻomaʻamaʻa ʻia ma nā ʻono o nā leʻaleʻa maʻalahi hiki iā ʻoe keʻai maʻalahi ma kahi o kāu.

Hoʻomaopopo ʻia ka mea maʻi me ka pancreatitis e kuke a ʻai i ka papaʻaina ʻala:

1. ʻO nā hua a me nā hua pā. E lawe ia iʻoi aku ma mua o ʻelua mau wai o ka wai, ke kō, nā huaʻai a me nā huaʻai (huaʻa, ʻāpala, apricots, currants ʻoniʻoni, raspberry) me ka puʻupuʻu piha o ka hapalua hola a me ka māka. Pono e kuke ʻia ka wai momona, hoʻomoʻa i nā hua a me nā hua i loko o laila a kuke no ʻālima mau minuke. I ka manawa like, e ninini ʻia ke kāwele i ke aniani o ka wai anuanu. Aia a ʻai ka hua, pono ke lawe ʻia i ka wela a hoʻomaka e hiamoe moe. Pono e hana lohi kēia, a lemu loa, a laila e hoʻoulu ʻia i ia mea i ʻano ʻole ke ʻano, kahi puka i ka ʻili. Pono e kuke ʻia ka papa hopena hopena ma ke ahi liʻiliʻi no kekahi mau minuke 3-5 a hiki i ka wā kuke piha ʻia a lawelawe ʻana i ka ʻoluʻolu a ma waena hoʻi paha.
2. ʻO ka casserole Vermicelli me ka ʻiʻo. ʻO kahi ʻiʻoʻai ʻaʻai e pono e kuke a ʻoki ʻia ma ka hoʻohana ʻana i kahi mākaʻu ʻiʻo. 400 kalona o ka pasta mānoanoa, ua ʻiʻo ʻia a ʻelua mau hua ʻuala e kāwili ʻia a hiki i ka loaʻa ʻana o kahi mau homogeneous. ʻO ka ʻano i kahi e kuke ai i ka casserole e huki ʻia me ka aila melemele a pālahalaha ʻia nā mea kanu ma luna, ka paʻakai eʻono. Kuke ʻia ka papa ʻaina no ka hapalua hola. Ma ka paleʻana o ka pancreatitis ma ke kala ʻana, hiki iā ʻoe ke paila i ke kīpī ma mua o ka pau ʻana o ka mākaukau. Hoʻokaʻawale ʻia me nā aila ʻala a me ka pā.
3. ʻO ka maiʻa o ka maiʻa me nā kōlepa. Pono ʻoe e lawe i kahi 200 pākaha o ke tiʻī kekeʻa, hoʻokahi banana a ʻoi aku ka ʻono momona haʻahaʻa. Hoʻopili ʻia nā ʻāpana āpau i kahi paleka a waiho ʻia i loko o kahi kīʻaha salad. ʻĀpī ʻia nā Strawberry ma kahi kikoʻī, kāpīpī ʻia me ke kō a ua hoʻohui ʻia i nā lako o mua.
4. ʻO Apple charlotte (ʻoki). E ʻokiʻoki i hoʻokahi hua manu me hoʻokahi kīpē o ke kō, hoʻohui 300 ml kefir, palaoa a me ka soda, kahi paʻakai liʻiliʻi a semolina. Hoʻopili maikaʻi ʻia kēia mau mea a lawe ʻia i ka palekele homogeneous. Pono e ʻōloi ʻia i māla a ʻokiʻoki i loko o nā ʻāpana liʻiliʻi. Ma mua o ka hoʻomoʻa ʻana i ka pōpō, pono e waiho i ka pepa parchment ma ka pae. A laila e kau ʻia nā ʻūpī o ʻōpala ma luna o ka pāhi a ninini ʻia me ka palaoa. Kuke ʻia ʻo Charlotte ma kahi o 30-40 mau minuke. Hiki ke hoʻohana ʻia ʻo Charlotte no ka pancreatitis, ka mea i hui pū ʻia e kekahi ʻano maʻi maʻi maʻi maʻi, akā e ʻae ʻia ana ʻaʻole e hoʻohui i ka maʻi maʻi o ka maʻi maʻi kōpono.
5. ʻĪwī papau. Pono e hoʻoneʻe ʻia ka momona kīkī momona ma loko o kahi sieve a puki paha i kahi blender e loaʻa ai ka pā anuʻu nūnū. A laila e pono ʻoe i ʻehā mau hua, kahi i hoʻokaʻawale ai nā yolks mai nā protein a hoʻohui ʻia i ka tiʻu ʻaihā, kāwili pono. I ka papaho e hoʻohui i ka puna nonfat sour cream a i hoʻokahi papa o ka starch a me semolina a pāpaʻi ʻia me kahi mea kāwili a i ʻole blender. Hōʻalo maikaʻi nā protein hoʻokaʻawale, ʻoiai e hoʻohui ana i ke kō. Holoi aku ka pahuhopu hopena i loko o ka curd a piʻi pinepine a lemu, me ka wīwī. Hoʻokomo ʻia ka pā palaoa kāwele me ka ʻōpala, nā ninini i ninini ʻia a uhi ʻia me ka foil. Pono e kuke ʻia ka ʻihi no ka hapalua hola ma lalo o ka foil. A laila e hoʻopau ʻia a kuke ʻia no ka nui o ka manawa a hiki i kahi ulaula. He mea nui ia e wehe i ka umu a hiki i ka holo piha a ma loko o 15 mau minuke ma hope o ka mākaukau ʻana a paʻa ʻole ka pā.

E hoʻokaʻawale kēlā me kēlā me kēia mau meaʻai i ka meaʻai i hoʻohana ʻia no kaʻai ʻana i ka loaʻa ʻana o nā pilikia i ka pancreas.

ʻO nā kuʻi no ka pancreatitis

Nui ka nui o nā meaʻai meaʻai.

ʻO kekahi o nā mea kaulana loa he mau ʻāpana liʻiliʻi.

Diet Olivier. Pono ʻoe i hoʻokahi kaleka, ʻelua mau huaʻai a ʻelua hua manu, a me ka moa. Hoʻopili ʻia nā mea āpau o ka saliki i kēia wā. ʻO nā huahana i hoʻopau i nā ʻāpana liʻiliʻi. E hana mai, e lawe i kahi ʻōmole hou, ka peel a me ka chop ma ke ʻano like me ke koena o nā huahana. Hoʻohui ʻia nā māhele āpau a ʻohu i ka waiū waʻawaʻa haʻahaʻa. Kūpono ʻia kēia pākaha no nā lā Makahiki Hou.

ʻO ka ʻai iʻa. Pono ʻoe e lawe i ka fillet iʻa, ʻelua huaʻai, kāloti a me nā ʻuala. Pono e hoʻolapalapa ʻia kēia āpau. A laila, e kau i nā mea puna ma ka pā i loko o nā ʻāpana. ʻO kahi hou, ʻo kēlā me kēia papakū ma mua o ka waiho ʻana i ka mea e hiki ke hāmama me ka wai momona haʻahaʻa. Ma hope o ka kau ʻana i nā huahana āpau e hoʻomālamalama i ka ʻala, no ka nani hiki ke ʻoki ʻia me ka dill.

ʻOiai ʻo kā mākou maʻi, pono e hoʻomanaʻo kā kēlā me kēia: hiki i kekahi mau meaʻai ke lilo i olakino a maikaʻi, ʻoluʻolu a me ka momona, a ʻo ka mea nui, kuke me ke aloha. Pono ʻoe e hana i ka liʻiliʻi ʻana.

Hiki ke ʻai ʻia e ka mea maʻi me ka pancreatitis i loko o ke wikiō ma kēia ʻatikala.