Me ka maʻi o ka maʻi maʻi, e piʻi aʻe ka kiʻekiʻe o ke koko, e hoʻopau ana i ka paia vascular, ka mea i hoʻonāukiuki i ke kahe o ke koko i nā io a me nā kiko.
ʻO kekahi o nā hana o ka hanaʻino i ka hana ʻia o nā radical manuahi a me kā lākou hopena traumatic i ke kino.
Hoʻohana ʻia nā lāʻau hoʻohaʻahaʻa i ka lāʻau lapaʻau e mālama i ka maʻi maʻi, e hiki ai i ke kaona kūpono ke kōkua i ka hoʻēmi ʻana i ka hopena o nā hoʻopiʻi. ʻO nā lāʻau a me nā mea kanu kanu i waiwai nui i ka antioxidants e kōkua i ka pale aku i ka hoʻomehana oxidative. ʻO kahi mea kanu hoʻokahi he blueberry.
ʻO ka maʻi Diakena a me Antioxidants
ʻO kekahi o nā ʻoihana e wehewehe i ka hoʻomohala ʻana o ke kū i ka insulin a me nā hoʻopiʻi ʻana o ka maʻi diabetes i ka hoʻomohala ʻana o ke kaumaha oxidative i loko o ke kino. ʻO ka hapa nui ʻo ia ka hopena o ka maʻi diabetes. ʻO ia me ka hōʻiliʻili o nā radical manuahi e pili ana i ka hopena o ka hoʻouluʻana i ka maʻi maʻi i nā poʻe kahiko e ʻaʻole i loaʻa i ka maʻi o ka pihoʻuna pale hoʻokaʻawale.
Me ka atherosclerosis, nā maʻi oncological, diabetes mellitus (ke ʻano lua) i helu ʻia i nā maʻi ʻokiʻoki. ʻO kēia no ka mea i ka manawa o ke ola, ma lalo o ka mana o ka radiation, mai ka hau i a me ka wai, i lalo o ke ʻano o ka radiation ultraviolet, komo ke kino mai loko aku a me nā molekui i kāhea ʻia i nā ʻano radical free i loko.
I loko o nā molekiola, hoʻokahi a keu aku paha i hele aku. E loaʻa iā lākou ke kūleʻa, lawe lākou i kahi elekona mai nā kino maikaʻi. Ua haʻi ʻia ke kaʻina hana hōʻino (oxidative) kaumaha.
Hiki i nā Antioxidants ke hāʻawi i kā lākou electrons i mea e hoʻopau ai i nā ʻili me ka ʻole o ka pale. I kahi ʻōpiopio maikaʻi me kahi kūlana maikaʻi o ka ʻōnaehana pale, wikiwiki ka kaʻina hana, no ka mea aia kahi waiwai maikaʻi no kēia. No nā poʻe kahiko, pono e kiʻi i nā antioxidants mai waho - me ka meaʻai.
ʻO nā antioxidant ikaika loa o ke kumu maoli he mau anthocyanins a me nā flavonoids, aʻo nā mea kanu i loaʻa iā lākou e hui pū me nā meaola e hoʻohana ai i nā biologically e kōkua ai i ko lākou komo ʻana. No laila, nā mākaukau synthetic, nā mea i loaʻa mai nā mea kanu, ʻaʻole hiki ke hoʻokūkū me nā mea kūlohelohe.
Hoʻohana ʻia ka hoʻohana ʻana i nā hua blueberry i ke kaila mellitus type 2 i mea e hoʻihoʻi hou i ka naʻau o nā receptors i ka insulin a i ka manawa like e pale aku i nā kīʻaha a me nā pancreas mai nā mea ʻino.
ʻO nā huahana Antioxidant nā:
- Pūnaewele
- Nā Blueberries
- Nā Blueberries
- Nā huaʻai huawa.
- Helenewai.
- Nā hua a me nā hua ʻai.
- Kūlohelohe a me ke kofe.
Eia kekahi, ʻo nā hua a pau o ke kala, uliuli, ʻulaʻula, a me ka ʻulaʻulaʻula he mau waiwai antioxidant, ʻoi aku lākou, ʻoi aku ka maikaʻi o ke kala. Me ka mālama lōʻihi, ka kuke ʻana, ka ʻaʻa ʻana ma hope o 15 mau minuke, luku ʻia nā antioxidants.
No laila, ʻo nā huaʻai hou e pono ai i ka manawa koke ma hope o ko lākou koho ʻana.
ʻO nā mea hōʻola o nā blueberries
ʻO ka hui pū ʻana o nā blueberries i loko o nā pectins, anthocyanins, catechins a me flavonoids, a me ka vitamina B1, B2, PP, C a me ka provitamin A. ʻO nā wahi pena e hōʻike ʻia e nā magnesium, manganese, sodium, potassium a me ka hao. Kono kēia mau mea i nā hua a me nā lau o ka mea kanu. ʻO nā Blueberries i ia mau ʻano hoʻōla:
- Anti-inflammatory.
- Antioxidant.
- ʻO ka hoʻemi ʻana i ke kō.
- Choleretic.
- Diuretic.
- Anti-sclerotic.
- Antitumor.
- ʻIleka
- Antihypertensive.
- Hoʻohui
Hiki i nā pectins fiber a blueberry ke kōkua i ka hoʻopauʻana i nā toxins a me nā radionuclides mai ke kino, e hoʻonui i ka hana lokomotor peʻa.
Hoʻokomo i nā waikawa organik me nā antioxidants e hoʻokaʻawale i ke kaʻina hana kahiko a me ka hoʻomohala ʻana o nā loli atherosclerotic i loko o nā moku koko, pale i nā ʻōnaehana a me ke kūkulu ʻia ʻana o ka pale kino i ka insulin, e wehewehe ana i ka hopena o nā blueberries i ka maʻi diabetes.
ʻO ka hana o nā antioxidants i ka blueberries he mau manawa iʻoi aʻe ma mua o nā blueberries, e hoʻohana pono ʻia e hōʻemi i ke kō koko. Hoʻomaʻemaʻa ka hoʻohana ʻana i nā huaʻai i nā kīʻaha koko mai ka hōʻiliʻili ʻana o ka kolamu, e hoʻomaikaʻi ana i ke kahe koko a me ka ʻike o ka oxygen.
ʻO kēia mau waiwai o nā blueberries i ka mellitus di diabetes e kōkua i ka hoʻēmi ʻana i ka hopena o ka angiopathy, a me ka hoʻomohala ʻana i ka maʻi naʻau coronary a me ka maʻi, e like me ka arterial hypertension ma ka maʻi mellitus. I ka pale ʻana i nā hoʻopiʻi o ka diabetes mellitus, hoʻohana ʻia kēia mea pale i ka pale ʻana i ka neuropathy haʻahaʻa haʻahaʻa, e hoʻihoʻi i ka loaʻa o ke koko a me ka hoʻowalewale i nā pāpaʻi o ka wāwae.
Hōʻike ʻia ka hopena therapeutic o nā blueberries i ka pale hewa ʻana o ka holo cerebral. I ka poʻe maʻi e lawe ana i nā huaʻai hou a me nā decoction mai nā lau, nā hōʻeha a me nā maʻi lahilahi, e hoʻemi ʻia ka hoʻomanaʻo a me ka naʻau.
Hoʻohana ka hoʻohana ʻana o nā blueberries i ka ʻike, ua hoʻohana ʻia e pale i ka uhi ʻana o ka lens, me ka retinopathy maʻi maʻi me ka hoʻihoʻi hou ʻana i ka hihiʻo me ke kīhaʻi kiʻekiʻe o ke alo, a ua hiki ke hoʻomaha i ka momona o nā maka.
Hoʻohana ʻia ka hopena maikaʻi o ka blueberries i ka momona metabolism e hoʻemi i ka paona i nā mea maʻi me ka maʻi mellitus, ke pale aku i ka kaohi ʻana o nā momona i ka ʻōpū, hoʻomaʻamaʻa i ka hui ʻana o ke koko, a hoʻomaikaʻi i ka māhele o lipoproteins. Hoʻohana ʻia ka Blueberries i ka lāʻau lapaʻau nā kānaka e pale i nā maʻi o ka momona momona.
Eia kekahi, ʻo ka hoʻohana ʻana o nā blueberries i pono no kēlā mau maʻi.
- Hypovitaminosis a me nā anemia.
- Nā maʻi maloʻo a me nā maʻi viral (loaʻa iā ia kahi hopena antipyretic).
- Cystitis, pyelonephritis.
- Me ka maʻi pā ((wai wai hou).
- Me ka constipation (infusion o nā lau).
Ke hoʻohana nei i nā Blueberries no ka maʻi maʻi
ʻO ka hoʻohana ʻana o nā blueberries no ka maʻi diabetes hiki ke hoʻohana i nā huaʻai hou, ka wai o lākou, nā decoction a me nā infusions mai nā lau ʻē aʻe a me nā hua maloʻo, nā lālā a me nā hua. Loaʻa nā wahi āpau o kēia mea kanu.
Me ka maʻi maʻamau, ua hoʻomākaukau ʻia kahi decoction mai nā lau a me nā lālā. No ka hana i kēia, kāpili i nā lau lau a me nā lālā o nā blueberries. He ani o ka wai e hoʻolapalapa ana a me 2 mau papaʻa i loko o kahi ʻauʻau wai e hoʻomoʻa no 30 mau minuke. Lawe ʻia ka paumele i ka ʻoluʻolu, hoʻoneʻe ʻia 5 mau manawa i ka lā ma mua o ka papaʻaina. Hoʻonohonoho ʻia no kahi lā o 5 mau manaʻo.
ʻĀ inu ka ʻōpū ʻo Blueberry i loko o kahi aniani 2 - 3 mau manawa i ka lā, he leʻaleʻa mea leʻaleʻa, hiki iā ʻoe ke kahuli i ke kī maʻamau me ia. No kona hoʻomākaukau, kahi ninamu o nā lau a i ʻole nā hua kō e ninini ʻia me kahi aniani o ka wai wai. E hoʻihoʻi i ka pō ma kahi thermos.
Mai ka maʻi diabetes, inu lākou i ka decoction o nā lau maloʻo. E kulu ʻia nā lau i kulu ʻia me ka wai hoʻoluhi a waiho ʻia i loko o ka wai wai no ka hapalua hola. Inu wau i kahi kalaka mahana i loko o ka hapalua o ke aniani i ʻelua manawa i ka lā. ʻO ka uku no ka hoʻomākaukau o ka waiū: no 1 mau puna - he kīʻaha o ka wai wai.
Ma kahi thermos, hiki iā ʻoe ke hoʻomākaukau i kahi infusion o nā hua maloʻo no ka mālama ʻana i ka maʻi diabetes, a e like me ka huaʻala, ka inu ʻona. No ka hana ʻana i kēia, kahi kīʻaha o nā hua maloʻo i ninini ʻia i hoʻokahi pō me kahi wai o ka wai kaila. Lawe i 2 mau punetēpī i kēlā me kēia 3 mau hola.
ʻO ka hoʻohanaʻana o nā blueberries i nā inika maʻamau maʻamau i ʻole ka hopena i ka hopena. ʻOi ʻia ka popeberries i kā hua ʻoma inu, nā wai wai, gonobel, a me nā marmoset. Me kēia mau inoa, ua aie ʻo ia i ka rosemary, e kū pinepine ana ma hope ona. Inā hoʻokomo kona mau lau i loko o blueberries, hiki i kahi kūlana e like me ka hoʻoluhi.
Hoʻomaopopo ʻia ka wā e hoʻohana ai i ka blueberries i nā mea maʻi me ka maʻi ʻeha a me nā dyskinesia biliary. ʻO ka contraindication kahi kūlike o kēlā me kēia.
Hiki ke ʻōlelo ʻia nā paʻi Blueberry i ka meaʻai o nā mea maʻi me ka maʻi a me ka momona, no ka mea, he haʻahaʻa kēia kāmele a me ka ʻono maikaʻi. ʻO ka lāʻau lapaʻau lāʻau no ka maʻi maʻi me ka blueberries he mea kūpono ia i hiki ke hoʻohana ʻia e hōʻemi i ke kō a hoʻonui i ke kani kino, hoʻomaikaʻi i ke ʻano o ke ola o nā maʻi. E kamaʻilio ʻo Elena Malysheva i nā waiwai pono o nā blueberries i ke wikiō ma kēia ʻatikala.
