KE PALEKANA NEI ME KA DIABETES TYPE 1: ʻ TIPSLELO E MĀLAMA AI I KOU OLA, ʻAʻOLE WALE ʻOE

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No ka nui o nā kānaka ma ka honua, ke kaʻa ʻana i ke kaʻa me ke ʻāpana o ko lākou ola. ʻO kaʻoiaʻiʻo, ʻaʻole ia he contraindication no ka loaʻa ʻana o ka laikini o ke kaʻa, akā ʻo ka poʻe i maʻa i kēia maʻi mua e pono e akahele loa i ka holo ʻana. Inā he kumu 1 kuhi ʻoe, e noho ana ma kahi o ke kaʻa, pono ʻoe e mālama i kekahi kuleana. A e kōkua kā mākou mau ʻōlelo aʻoaʻo iā ʻoe me kēia.

Inā lawe ʻoe i ka insulin a i ʻole nā lāʻau lapaʻau ʻē aʻe e like me ka meglitinides a i ʻole sulfonylureas, e hāʻule paha kāu pae gula. Hiki i kēia ke alakaʻi i ka hypoglycemia, kahi hoʻohui nui i kāu hiki ke hoʻokūkū i ke alanui a pane koke i nā kūlana kūlike. Ma nā kūlana koʻikoʻi, hiki nō paha ke nalowale i ka manawa o ka ʻike a me ka ʻike.

I mea e ʻike ai i nā lāʻau lapaʻau e hiki ke hoʻohaʻahaʻa i kāu kiʻekiʻe o ke kō i nā pae pilikia. He mea nui ia e mālama mau i ka glucose i lalo o ka mālama. Eia kekahi, hiki i ke kōpaʻa kiʻekiʻe ke hoʻopilikia maikaʻi iā ʻoe ma ke kaʻa, ʻoiai ʻoi iki ka hapa ma lalo o ka haʻahaʻa haʻahaʻa. No laila he kūpono ia e kūkākūkā nei i kēia pilikia me kāu kauka.

ʻO ka hala ʻana o ka manawa, hiki i ka maʻi diabetes ke hōʻeha i nā ʻōhua like ʻole e pili i kou kaʻa. No ka mea hoʻohālikelike, pili ka neuropathy i nā wāwae a me nā wāwae a, ma muli o ka hōʻemi ʻana i ka naʻau, hikiʻole ke hoʻolele i ka kaʻa me ke kōkua o nā wāwae.

Hoʻopilikia pinepine ʻia nā maʻi maʻi i nā kīʻaha koko i nā maka, e hoʻoiho i ka cataracts a me ka hihiʻo blurred.

Heluhelu kākōki Diabetes

ʻO kekahi o nā noiʻi nui loa e pili ana i ke kaomi palekana ma ka maʻi diabetes i mālama ʻia ma 2003 e nā poʻe loea mai ka University of Virginia. I hui ʻia e nā mea hoʻokele 1,000 me ka maʻi maʻi mai ʻAmelika a me ʻEulopa, ka mea i pane mai i nā nīnau mai kahi nīnau nīnau inoa. Ka mea i hoʻohālikelike ʻia i ka poʻe me ka maʻi type kīnā 2 i nā manawa he nui a me nā kūlana hōʻeha ma ke ala ma mua o nā kānaka me ka maʻi diabetes type 2 (ʻoiai ke lawe nei i ka insulin).

ʻIke pū kekahi haʻawina ʻaʻole ka hopena o ka insulin i ka hiki ke holo, a he haʻahaʻa koko koko ʻae, no ka mea, ʻo ka hapa nui o nā mau leʻaleʻa i ke ala e pili pū ana me ia a me ka hypoglycemia paha. Eia kekahi, ʻike ʻia i ka poʻe me nā puʻupuʻu insulin e liʻiliʻi loa i kahi hōʻeha ma mua o ka poʻe i hōʻemi ʻia i ka insulin subcutaneously.

Ua ʻike nā ʻepekema ʻepekema o ka nui loa o nā ulia i hala ma hope o ka hemo ʻana a nānā ʻole i ka pono e ana i ka nui o ka kō i mua o ka hoʻokele ʻana.

5 kōkua no ka palekana palekana

He mea nui ke pale ʻana i kou kūlana, ʻoiai inā ʻoe e manaʻo e noho ma ka noho o ka mea hoʻokele no ka manawa lōʻihi.

E nānā i kāu kō koko
E nānā mau i kāu pae gula ma mua o ka hoʻokele ʻana. Inā liʻiliʻi ʻoe i ka 4.4 mmol / L, eʻai i kahi mea me ka 15 g o nā kalapona. E kali ma kahi o 15 mau minuke a lawe hou i ke ana.
E lawe i ka mika ma ke ala
Inā ʻoe ma ka huakaʻi hele, e lawe aku i ka mita me ʻoe. No laila hiki iā ʻoe ke nānā iā ʻoe iho ma ke ala. Akā, mai haʻalele i ka hale o ka kaʻa no ka manawa lōʻihi, ʻoiai ka lōʻihi a haʻahaʻa paha ke hoʻoweliweli ʻia a hoʻonāʻike ʻole ʻia nā heluhelu.
E kūkākūkā me kahi kanaka ophthalmologist
Hōʻoiaʻiʻo e nānā pinepine i kou mau maka. Pono kēia no nā poʻe me ka maʻi maʻi e hoʻokele nei.
E lawe pū me ʻoe.
E lawe mai i kekahi mea me ʻoe no ka kīʻaha i nā manawa āpau. Pono kēia mau mea momona kalupua, inā hāʻule ka nui o ke kō. ʻO ka soda momona, nā kīʻaha, nā wai wai, nā papa ʻaina e kūpono.
E lawe mai i kahi ʻōlelo pili e pili ana i kāu maʻi
A i kahi ulia a i ʻole nā hanana ʻē aʻe paha, e pono nā mea hoʻopakele e loaʻa iā ʻoe ka maʻi diabetes i mea e holo pono ai kou ala. Makaʻu i ka nalowale i kahi ʻāpana pepa? I ke kūʻai aku nei aia kekahi mau kūmole kūikawā, nā apo lima a me nā hōʻailona kahakaha, hana kekahi i nā peʻa ma ka pulima.

He aha e hana ma ke ala

Eia kahi papa inoa o nā manaʻo e pono e makaʻala iā ʻoe inā ʻoe e hele ana, e like me lākou e hōʻike ai i ka haʻahaʻa o ka haʻahaʻa gula. Ua manaʻo mākou kekahi mea hewa ʻole - wawahi koke ʻia a me ka paka!