Hoʻomaopopo i ka maʻi kanesa me nā mea 'ole loiloi - He hōʻikeʻana o nā mea hou aku

Aia kekahi manaʻo e hiki ke mālama ʻia ka mālama ʻana i ka maʻi diabetes me nā mea pono ʻole inā e hoʻohana ʻia nā hana ʻē aʻe o ka hoʻohaʻahaʻa ʻana i ke kōpaʻa koko.

Nui nā manaʻo loiloi o ka poʻe i hoʻōla ʻole me ka insulin.

E noʻonoʻo i nā koho lapaʻau e hiki ke hoʻohana ʻia - nā hana maʻi hou a me nā ala ʻē aʻe e alakaʻi ai i kahi emi o ke kō o ke koko.

Hoʻolālā no ka maʻi type 2 me ka ʻole o nā kauka a me nā lāʻau lapaʻau

Ma ka hoʻomaʻamaʻa, ʻaʻole nā ​​mea āpau i maʻalahi, ʻoiai ʻaʻole pono ke hōʻole i ka hiki o ka mālama ʻana i ke olakino maʻamau ma ka hoʻohana ʻana i nā ala ʻē aʻe.

ʻO kēia ma muli o ka hana pono nā lāʻau lapaʻau kūlohelohe, a me nā hoʻomaʻamaʻa kino kūikawā a me nā ala ʻē aʻe o ke ʻano o ke kino, e ʻae ana i ka mālama ʻana i kahi pae glucose maikaʻi.

Kaiʻai i ka hoʻohaʻahaʻa i ke kō koko

ʻAʻole kū i ke kō, ʻaʻole pono ʻoe e pili i kekahi mau loina o ka meaʻai.

• lawe iki i ka meaʻai liʻiliʻi, akā pinepine - a hiki i 6 mau lā i ka lā;
• e pili ana ke papa i nā kīʻaha a me nā huahana me kahi haʻahaʻa glycemic index;
• hoʻopau ʻelima ʻelua mau wai o ka wai i kēlā me kēia lā;
• hoʻokaʻawale i nā momona momona, nā pākūkā māmā a me ka waiʻona.

Kōkua i ka hoʻemi ʻana i ke kō:

• iʻa, nā kai a me nā ʻai iʻa;
• nā cereals e pili ana i ka grits coarse;
• nā huaʻupuʻu citrus, a me nā ʻolika laupaʻa ʻona ʻole, nā cherries a me nā cherries;
• kāpena a me nā mea ʻai ʻē aʻe me kahi hua glycemic haʻahaʻa - kukama, zucchini, greens;
• nā huaʻala a me nā huaʻala.

Pehea e ho'ōla ai i ka maʻi me ka hoʻohana ʻana i nā kānaka lapaʻau: nā kūʻono ʻono

Ua ʻike nā lāʻau lapaʻau kuʻuna he nui a me nā ʻano e mālama i ke kūlana maʻamau o ke olakino ma ka poʻe me ka maʻi maʻi.

ʻO ka pauka ʻaila

No kona hoʻomākaukau, pono nā lāʻau ʻoka maʻemaʻe a maloʻo. Pono lākou e ka lepo i loko o ka palaoa, a laila lawe i ka puna i loko o kahi ʻōpū ʻole, holoi ʻia me ka wai maikaʻi.

Ka decoction lau lau

No ka hoʻomākaukau e pono ai, pono ʻoe e lawe i 3 mau lehelehe nui a ninini i kahi aniani o ka wai wai, a laila e koi i ka hapalua hola. E inu me ka meli liʻiliʻi.

Aia kekahi ala ʻē aʻe: e kau i nā lau bay 8 i loko o kahi pahu i kapaʻia, ninini i ʻelua mau wai o ka wai a hoʻolapalapa.

Ma hope o kēlā, e ʻoluʻolu e hoʻolōʻihi, a laila e waiho no 2 mau wiki i kahi kahiʻeleʻele. E lawe i ka hapalua o ke aniani i ka lā inā he pae nui o ka kōpō ma mua o 7 mol / l, a ma 10 mol / l a ma luna aʻe ʻoe e inu i kahi aniani o ka waiū.

Oat kaʻu

Me nā maʻi diabetes type 2, kōkua i ka decoction e hoʻomaikaʻi i ke ʻano, kahi pono e hoʻomākaukau mai nā huina unrefined āpau. Hoʻohe ʻia kahi aniani o ka wai maka me ʻelua lita o ka wai a kau i ka mahana wela no ka hola. Ua kānana ʻia ka hē hopena hopena, hoʻomā ʻia a waiho ʻia i loko o ka friji.

I ka lā, hiki iā ia ke lawe i nā aniani o kēia hoʻomaha, no ka mea he maikaʻi loa nā oats no ka hōʻemi i ke kō.

Wā Hōʻailona Walnut

4 punetēpō ʻāpana ʻāpana mai nā hua o kahi huaʻai i ninini iā ​​ia i 200 ml o ka wai a laila e hoʻolapalapa, a laila hoʻomau i hoʻokahi hola. A laila eʻoluʻolu, e hoʻomoʻi a inu i kahi kīʻaha ma mua o ka papaʻaina.

Soda a me ka hydrogen peroxide

Ikea I.P. Ua ʻike ʻo Neumyvakin i kahi ala e kūleʻa ai i ka maʻi maʻi ma o ka hoʻohana ʻana i ka palaoa kīwī a me kahi hopena o ka hydrogen peroxide. Ua ʻōlelo ʻo ia ua hāʻawi nui ʻo ia i:

• ke hoʻomaʻemaʻe ʻana i ke kino o ka flora flora;
• Hoʻonui i nā kaʻina loina metabola;
• lawe mai i nā ʻano o ka alkaline a me ke kaulike paʻakai;
• ʻo ka hoʻouluʻana o ke koko me ka oxygen.

Ua ʻōlelo aku ke kumu nui:

• ʻo ka hapa nui loa o kēlā me kēia lā ʻo ka peroxide ʻaʻole iʻoi aku ma mua o 30 mau wai;
• no nā lāʻau lapaʻau, pono wale nō 3 mau hapa wai i kūpono;
• e lawe 30 mau minuke ma mua o ka ʻai a i ʻole ʻelua hola ma hope o ka manawa;
• E hoʻomākaukau i ka hoʻonā, ʻoi aku ka maikaʻi e hoʻohana i ka wai mahana.

ʻO keʻano, I.P. Hoʻopili ʻo Neumyvakin i nā hiʻohiʻona o kēia ʻano maʻi:

• ma ka pākaukau mua, hoʻokahi kiko o ka peroxide i hoʻoheheʻe ʻia i kahi pāʻina wai e hōʻike ʻia;
• me kēlā me kēia lā ma hope, e hoʻonui ʻia ka paʻakai e ka emi;
• ʻaina - ʻaʻoleʻoi aku ma mua o 10 mau lā. Ma hope o kahi lā ʻelima lā, pono e hoʻihoʻi;
• i ka lā hope loa o ka mālama ʻana, pono ka nui o nā kālā e hōʻea i ka 10 mau pahu no ka 200 ml wai;
• ka hana hou o ka maʻi, ma hope o ka wā hoʻomaha, pono e hoʻomaka me 10 mau hāʻule. Ka lōʻihi i ka manawa, pono e hoʻonui ʻia ko lākou helu, akā, i ka hopena, ʻaʻole iʻoi aku ma mua o 30.

Ua ʻōlelo ke kumu ʻomaʻi aʻoaʻo ma kēia ala hiki ke hoʻōla i nā maʻi mellitus wale nō, akā loaʻa kekahi mau ala ʻē aʻe.

A ʻo ke kāwele palaoa, ʻōlelo aʻoaʻo ʻo ia e hoʻohana ana iā ia penei:

• ninini i kahi hapaha o kahi pānaʻi liʻiliʻi o ka pauma me ka hapalua o ke aniani o ka wai paʻū, a laila maloʻo;
• inu i ʻekolu lā, i nā sips liʻiliʻi, ʻekolu mau lā i ka lā, hoʻokahi hapaha o hoʻokahi hola ma mua o ka ʻaina.
• a laila e lawe ʻoe i kahi hoʻomaha ʻekolu mau lā a hoʻi hou i ka papa, akā i kēia manawa pono ke mākaukau o ka hoʻonā ʻana mai ka 200 ml o ka wai a me ka 0,5 punetēpō o ka soda.

ʻAno i ka like o ke ʻano o ka ʻoihana, pono ʻoe e kamaʻilio i kāu kauka, no ka mea, he contraindications ke ʻano, me ka:

• insulin-puka waha o ka maʻi;
• ka hele mai o nā maʻi maʻa;
• ka manawa o ka ulu a me ka umauma;
• haʻahaʻa haʻahaʻa o ka wai gastric;
• haʻi maʻi
• nā hana palaualelo ma ke kahua kūpono;
• gastritis a me ka'ōpū ʻōpū.

Nā lāʻau lapaʻau

Hoʻohana nui ʻia nā mea kanu i ka mālama ʻana i ka maʻi maʻi. Eia kekahi o nā loea kaulana:

1. ʻO nā ʻalupela a me nā lau e ninini i ka hapalua o ka wai o ka wai i hoʻolapalapa ʻia a eʻeleʻele i ka wela haʻahaʻa no ka 10 mau minuke. A laila eʻoluʻolu, e hoʻomoʻi a lawe i ka hapalua o ke aniani 15 mau minuke ma mua o ka papaʻaina.
2. Nāʻu pua ʻāpala, lawe i ka nui o hoʻokahi kīʻaha a ninini i ʻelua mau aniani o ka wai kō. A hōʻoluʻolu a lawe i kahi kīʻaha hapaha ma mua o ka papaʻaina.
3. Nā ʻalualau, he lau a ʻūʻū paha, ʻīwī ʻia, ninini i ka hapalua o ka wai a kau i ke ahi. Ma hope o ka hoʻolapalapa ʻana, e hōʻemi i ka lapalapa o ka mea puhi a hoʻomohala no kahi mau hola 3. Ma hope o kēia, hoʻoluʻu a kānalua. Lawe iā 50 ml i kēlā me kēia manawa ma mua o ka papa ʻaina.

He aha nā mea e hiki ke hana e hoʻokaʻawale i ka maʻi?

No ke hakakā ʻana i nā maʻi diabetes, hāʻawi ʻia nā ʻano a me nā ʻano he nui. ʻO kekahi o lākou he meaʻokoʻa ʻole.

ʻŌpū hanu

ʻO ka pīhoihoi kūlohelohe kahi hana loea ka mea i hoʻohana ʻia ma ke ʻano he hana holoʻokoʻa.

Ke manaʻoʻiʻo nei e loaʻa ka hana maʻamau i ka holomua nui.

ʻO ka mea kākau o ke ʻano kumu hoʻomohala iā Yu.G. Manaʻo Vilunas ʻo kekahi o nā kumu o ka maʻi diabetes i ka nele o ka oxygen i nā pancreas, i hana ʻia mai ka hanu pono ʻole.

I kēia hopena, ua kūkulu ʻo ia i nā hoʻomaʻamaʻa kūikawā e uku ai i ka nele o ka oxygen:

1. Hāʻā. Pono e hala ʻia i loko o 3 kekona a me he mea lā e hoʻomā ana kahi mea i kahi mea wela wela, e hui pū ana me ka "oooh" lōʻihi.
2. ʻŌpū hanu. He hana ʻoi aku kēia paʻakikī, ʻoiai he 3 mau ala e hoʻokō ai.

• hoʻokolohua. E wehe ʻoe i kou waha me ke kani pōkole "k" a "ha" wale nō, akā ʻaʻole hohonu. Exhale e like me ka hoʻolālā. Me ka ʻeha, hoʻomaha, a hoʻomau;
• paulele Holo ia ka hapalua kekona a ke hana ia e ka hopu ʻana i kahi liʻiliʻi o ka ea. Pono ʻoe e hanu e like me ka ʻōnaehana.
• paʻō. Pono ia i kahi kekona a me nā mea hou aku me ka exhalation kū aʻe i hope.

Acupuncture

ʻO Acupuncture kahi hoʻohui maikaʻi maikaʻi loa i ka hana maʻamau.

Hoʻokomo ka Acupuncture i ka lolo i ka synthesis o nā insulin e ka pancreas, hoʻohaʻahaʻa i ke kō koko.

Hoʻākāka ʻia ka hopena therapeutic: e hana ana i nā kola olaola biologically, ʻo ka pono kuʻuna i ka ʻōnaehana nūnū, e hana nui ana i nā hana o ke ʻano ola.

Wahi a nā kauka i nā hanana acupuncture maʻamau, ʻo ka hoʻohui ʻana i nā pae glucose.

• hoʻomaikaʻi maikaʻi i ka maikaʻi a me ka kūlana maʻamau no ka maʻi diabetes;
• he prophylaxis maikaʻi no ka neuropathy maʻi;
• ʻae ʻoe e hōʻemi i ke kaumaha kino;
• hoʻomaikaʻi i ka hana o ka puʻuwai a me nā kīʻaha koko.

Kaila Moʻolelo

Kūkū ʻia ia ma ka kumumanaʻo o ka mea kākau o ka metology, ke ʻano ʻōlelo aʻoaʻo kaiʻaila ʻAmelika ʻo K. Monastyrsky - i nā mea āpau e make kino i ka maʻi diabetes, no ka mea ke hōʻahewa ʻia lākou i ka pale o ka protein a pale i nā kaʻina metabolic.

Manaʻo ʻo ia ʻo ka fiber e superfluous, no laila ua ʻōlelo ʻia he papa ʻaʻa ʻole i ke kūlohelohe ana o ka metabolism, e hana pono i ka papa hana, e pili ana i nā protein a me nā momona.

Eia naʻe naʻe, ua manaʻo ʻo ia ma kēia ala hiki i ka mea hiki ke pale i ka maʻi maʻi me ka lāʻau ʻole.

ʻO ka manaʻo o kahi lāʻau lapaʻau i hōʻoia ʻia ʻo K. Monastyrsky, ka mea i puka mua mai ka Lviv Medical Institute a hele i ke United States, ʻaʻole i hana i kahi lā a lilo ia i mea kūkā maʻa mau makahiki ma hope o hoʻokahi makahiki aʻo i nā papa ʻAmelika, he nui nā kauka e noʻonoʻo, inā ʻaʻole hilahila, a laila i ka liʻiliʻi o ka hakakā. . ^ E Ha yM.

Pono e haʻalele i nā maʻi maʻi i nā lāʻau lapaʻau: ʻōlelo nā kauka

I ka hiki ʻole ʻana e mālama i ka mālama ʻana i ka maʻi diabetes, ʻo wau hoʻi - ka manaʻo ʻole i ka insulin, no ka mea, ua hoʻololi maoli nā ʻano hana i ke ala o ke ola.

A me kēia ʻoiai i ka:

• no ke ʻano mua o ke ʻano o ka hana hoʻomālamalama, ʻo ka ʻohi ʻana o ka insulin ka mea pono o ka mālama ʻana;
• me ka maʻi type 2, ʻaʻole hiki i nā kauka ke kuhikuhi koke i kēia manawa, akā, i nā manawa he nui ke koi ʻana i ke kūlana i ka hoʻomaka ʻana o kahi hormone a hiki i ka papa hoʻokūkū, ke ʻano hapalua nā hana beta-cell, ʻo ia ka mea ʻaʻole hiki i ka pancreas ke hana i kāna hana.

Ma kahi koke koke iho, ʻaʻole i hiki mai ka pono no nā inikini insulin no ka hoʻopukapuka ʻana, ʻoiai ma nā ʻano ʻē aʻe hiki ʻole ke hoʻopiʻi i ka hemahema o ka hoʻopuni hewa. I ka haʻalele ʻana i kēia ʻoiaʻiʻo he mea pokole kēia, no ka mea ʻaʻohe mea e hana ai me ka ʻole o ka hoʻopuka ʻana i ka hormone, i ka wā e loaʻa ai ke kino o ka maʻi maʻi ma kona ʻano huehue.

Aia no nā ʻano o ka lāʻau i ʻōlelo ʻia ma luna nei, ʻo nā mea he nui i hoʻohana ʻia me ka ʻae ʻana o ke kauka hele ʻana, hiki ke lilo i mea hoʻohui maikaʻi i ka lāʻau maʻamau, akā ʻaʻole hiki iā lākou ke loli maoli.